| H80 | 2340 meter | 4 anmälda | ||||||||||||
| 1 | Ulf Renborg OK Linné | 50:46 | 4:29 4:29 | 7:16 11:45 | 9:18 21:03 | 3:17 24:20 | 3:34 27:54 | 2:21 30:15 | 4:59 35:14 | 6:53 42:07 | 5:37 47:44 | 2:09 49:53 | 0:53 50:46 | |
| 2 | Bengt Lundberg IFK Dannemora/Österby | 103:58 | 5:03 5:03 | 5:57 11:00 | 9:14 20:14 | 2:56 23:10 | 4:49 27:59 | 14:10 42:09 | 8:43 50:52 | 38:36 89:28 | 10:45 100:13 | 2:33 102:46 | 1:12 103:58 | |
| Einar Abrahamsson Häverödals SK | Ej godk. | 6:45 6:45 | 10:43 17:28 |
| H75 | 2340 meter | 10 anmälda | ||||||||||||
| 1 | Bertil Ohlin Rånäs OK | 34:52 | 3:12 3:12 | 3:41 6:53 | 5:22 12:15 | 1:25 13:40 | 3:00 16:40 | 4:37 21:17 | 2:08 23:25 | 5:52 29:17 | 3:18 32:35 | 1:31 34:06 | 0:46 34:52 | |
| 2 | Karl-Olov Pettersson IF Thor | 36:39 | 3:11 3:11 | 5:59 9:10 | 4:56 14:06 | 1:48 15:54 | 3:01 18:55 | 4:15 23:10 | 1:51 25:01 | 6:01 31:02 | 3:36 34:38 | 1:22 36:00 | 0:39 36:39 | |
| 3 | Holger Öhman Vallentuna/Össeby OL | 38:50 | 3:42 3:42 | 7:24 11:06 | 5:07 16:13 | 1:44 17:57 | 2:51 20:48 | 4:33 25:21 | 2:02 27:23 | 5:52 33:15 | 3:32 36:47 | 1:22 38:09 | 0:41 38:50 | |
| 4 | Kurt Mattsson Tierps SOK | 41:15 | 4:20 4:20 | 4:27 8:47 | 5:38 14:25 | 1:30 15:55 | 3:16 19:11 | 5:13 24:24 | 3:36 28:00 | 7:04 35:04 | 3:27 38:31 | 2:03 40:34 | 0:41 41:15 | |
| 5 | Sven Karlsson OK Linné | 53:54 | 4:58 4:58 | 6:05 11:03 | 10:41 21:44 | 2:26 24:10 | 4:28 28:38 | 2:09 30:47 | 3:51 34:38 | 9:32 44:10 | 6:36 50:46 | 2:18 53:04 | 0:50 53:54 | |
| 6 | Per Forssman Sigtuna OK | 56:17 | 5:48 5:48 | 8:04 13:52 | 8:47 22:39 | 2:35 25:14 | 5:07 30:21 | 2:31 32:52 | 4:31 37:23 | 8:45 46:08 | 6:37 52:45 | 2:30 55:15 | 1:02 56:17 | |
| 7 | Åke Johansson Långhundra IF | 58:22 | 7:52 7:52 | 8:11 16:03 | 8:48 24:51 | 2:03 26:54 | 5:31 32:25 | 2:31 34:56 | 4:19 39:15 | 8:59 48:14 | 6:39 54:53 | 2:22 57:15 | 1:07 58:22 | |
| 8 | Åke Sandgren Långhundra IF | 60:49 | 5:13 5:13 | 9:58 15:11 | 7:03 22:14 | 3:30 25:44 | 4:24 30:08 | 7:26 37:34 | 3:07 40:41 | 7:52 48:33 | 9:16 57:49 | 2:12 60:01 | 0:48 60:49 | |
| 9 | Börje Lindman Vallentuna/Össeby OL | 87:49 | 5:15 5:15 | 15:58 21:13 | 9:42 30:55 | 2:49 33:44 | 3:45 37:29 | 21:00 58:29 | 14:17 72:46 | 8:05 80:51 | 3:37 84:28 | 2:20 86:48 | 1:01 87:49 | |
| Hilmer Lindberg IF Thor | Ej godk. | 5:04 5:04 | 8:25 13:29 | 8:25 21:54 | 2:20 24:14 | 5:22 29:36 | 16:43 46:19 | 3:03 49:22 | 63:27 | 1:06 64:33 |
| H70 | 2660 meter | 15 anmälda | ||||||||||||
| 1 | Nils Eriksson Länna IF | 34:48 | 3:52 3:52 | 2:47 6:39 | 2:34 9:13 | 2:56 12:09 | 7:14 19:23 | 1:46 21:09 | 2:50 23:59 | 5:44 29:43 | 2:52 32:35 | 1:27 34:02 | 0:46 34:48 | |
| 2 | Inge Håkansson OK Linné | 37:17 | 3:24 3:24 | 3:15 6:39 | 2:44 9:23 | 3:08 12:31 | 7:33 20:04 | 1:20 21:24 | 2:18 23:42 | 9:11 32:53 | 2:04 34:57 | 1:33 36:30 | 0:47 37:17 | |
| 3 | Lennart Nordström Rimbo SOK | 40:28 | 3:49 3:49 | 7:46 11:35 | 2:59 14:34 | 3:15 17:49 | 7:37 25:26 | 1:58 27:24 | 3:26 30:50 | 5:25 36:15 | 2:20 38:35 | 1:11 39:46 | 0:42 40:28 | |
| 4 | Ellert Staf Häverödals SK | 41:14 | 3:42 3:42 | 8:48 12:30 | 3:49 16:19 | 4:14 20:33 | 7:13 27:46 | 1:27 29:13 | 2:25 31:38 | 5:09 36:47 | 2:20 39:07 | 1:26 40:33 | 0:41 41:14 | |
| 5 | Sivar Nordström Tierps SOK | 41:17 | 3:29 3:29 | 3:16 6:45 | 3:04 9:49 | 3:50 13:39 | 9:33 23:12 | 4:02 27:14 | 2:34 29:48 | 6:39 36:27 | 2:20 38:47 | 1:34 40:21 | 0:56 41:17 | |
| 6 | Bernt Nilsson Långhundra IF | 41:33 | 4:01 4:01 | 9:25 13:26 | 3:10 16:36 | 2:50 19:26 | 8:01 27:27 | 1:09 28:36 | 3:13 31:49 | 4:48 36:37 | 3:08 39:45 | 1:06 40:51 | 0:42 41:33 | |
| 7 | Tage Abrahamsson Rånäs OK | 42:13 | 2:50 2:50 | 3:03 5:53 | 2:33 8:26 | 3:09 11:35 | 6:41 18:16 | 1:19 19:35 | 7:17 26:52 | 11:27 38:19 | 2:10 40:29 | 1:08 41:37 | 0:36 42:13 | |
| 8 | Sven Eriksson OK Roslagen | 45:08 | 6:45 6:45 | 3:24 10:09 | 2:47 12:56 | 3:48 16:44 | 7:55 24:39 | 4:27 29:06 | 2:52 31:58 | 8:15 40:13 | 2:58 43:11 | 1:21 44:32 | 0:36 45:08 | |
| 9 | Jörgen Axelsson Upsala SIF | 45:11 | 3:30 3:30 | 3:47 7:17 | 3:32 10:49 | 4:16 15:05 | 9:19 24:24 | 1:45 26:09 | 3:22 29:31 | 10:14 39:45 | 2:57 42:42 | 1:49 44:31 | 0:40 45:11 | |
| 10 | Berndt Gustavsson Rånäs OK | 47:22 | 3:32 3:32 | 4:32 8:04 | 4:03 12:07 | 3:17 15:24 | 8:30 23:54 | 1:32 25:26 | 9:42 35:08 | 7:35 42:43 | 2:18 45:01 | 1:34 46:35 | 0:47 47:22 | |
| 11 | Lars T Eriksson OK Linné | 48:34 | 2:59 2:59 | 3:13 6:12 | 3:08 9:20 | 8:04 17:24 | 6:47 24:11 | 1:29 25:40 | 7:38 33:18 | 10:19 43:37 | 3:05 46:42 | 1:10 47:52 | 0:42 48:34 | |
| 12 | Inge Karlsson Rånäs OK | 51:13 | 3:27 3:27 | 2:47 6:14 | 2:30 8:44 | 3:02 11:46 | 8:53 20:39 | 1:25 22:04 | 9:34 31:38 | 14:37 46:15 | 2:23 48:38 | 1:30 50:08 | 1:05 51:13 | |
| 13 | Hans Nordström Tierps SOK | 53:27 | 3:51 3:51 | 4:46 8:37 | 3:33 12:10 | 3:45 15:55 | 8:19 24:14 | 2:15 26:29 | 10:25 36:54 | 11:00 47:54 | 3:05 50:59 | 1:42 52:41 | 0:46 53:27 | |
| 14 | Sune Wallin Rånäs OK | 57:43 | 4:00 4:00 | 7:44 11:44 | 3:28 15:12 | 3:25 18:37 | 8:09 26:46 | 2:35 29:21 | 2:38 31:59 | 20:27 52:26 | 2:48 55:14 | 1:41 56:55 | 0:48 57:43 | |
| 15 | Lennart Andersson Häverödals SK | 61:28 | 5:21 5:21 | 4:48 10:09 | 3:48 13:57 | 3:53 17:50 | 16:37 34:27 | 6:07 40:34 | 4:42 45:16 | 7:44 53:00 | 5:04 58:04 | 2:24 60:28 | 1:00 61:28 |
| H65 | 2800 meter | 8 anmälda | ||||||||||||
| 1 | Lennart Hedlund Vallentuna/Össeby OL | 35:16 | 3:54 3:54 | 2:05 5:59 | 6:07 12:06 | 2:28 14:34 | 3:19 17:53 | 2:29 20:22 | 2:22 22:44 | 3:55 26:39 | 2:39 29:18 | 3:48 33:06 | 1:36 34:42 | 0:34 35:16 |
| 2 | Stig Roos OK Linné | 36:50 | 4:15 4:15 | 2:49 7:04 | 6:55 13:59 | 1:39 15:38 | 2:30 18:08 | 3:04 21:12 | 2:46 23:58 | 4:20 28:18 | 2:00 30:18 | 4:27 34:45 | 1:23 36:08 | 0:42 36:50 |
| 3 | Ove Åberg OK Roslagen | 37:47 | 7:21 7:21 | 2:21 9:42 | 6:11 15:53 | 1:14 17:07 | 2:36 19:43 | 2:59 22:42 | 3:04 25:46 | 3:34 29:20 | 2:19 31:39 | 3:49 35:28 | 1:42 37:10 | 0:37 37:47 |
| 4 | Börje Blomqvist Sigtuna OK | 38:42 | 6:19 6:19 | 2:49 9:08 | 6:42 15:50 | 1:40 17:30 | 2:30 20:00 | 3:17 23:17 | 2:37 25:54 | 4:10 30:04 | 2:18 32:22 | 4:15 36:37 | 1:23 38:00 | 0:42 38:42 |
| 5 | Lennart Eriksson OK Enen | 60:47 | 6:01 6:01 | 2:11 8:12 | 25:57 34:09 | 1:05 35:14 | 3:33 38:47 | 2:46 41:33 | 2:56 44:29 | 3:50 48:19 | 2:42 51:01 | 6:34 57:35 | 2:31 60:06 | 0:41 60:47 |
| Rainer Kankainen Häverödals SK | Disk. | 4:10 4:10 | 2:36 6:46 |
| H60 | 3060 meter | 32 anmälda | ||||||||||||
| 1 | Kurt Boström OK Linné | 31:24 | 3:38 3:38 0:40 31:24 | 2:39 6:17 | 4:11 10:28 | 4:31 14:59 | 1:33 16:32 | 1:01 17:33 | 3:00 20:33 | 3:08 23:41 | 2:41 26:22 | 1:38 28:00 | 1:28 29:28 | 1:16 30:44 |
| 2 | Christer Solbreck Långhundra IF | 31:50 | 3:03 3:03 0:33 31:50 | 2:29 5:32 | 4:30 10:02 | 4:32 14:34 | 1:30 16:04 | 1:07 17:11 | 3:12 20:23 | 3:39 24:02 | 2:51 26:53 | 1:49 28:42 | 1:32 30:14 | 1:03 31:17 |
| 3 | Urban Gullberg OK Linné | 32:49 | 3:11 3:11 0:37 32:49 | 2:28 5:39 | 4:02 9:41 | 5:22 15:03 | 1:25 16:28 | 1:11 17:39 | 3:11 20:50 | 3:44 24:34 | 2:57 27:31 | 1:44 29:15 | 1:32 30:47 | 1:25 32:12 |
| 4 | Bo Lindberg Rånäs OK | 34:21 | 3:31 3:31 0:39 34:21 | 2:34 6:05 | 3:56 10:01 | 5:52 15:53 | 1:26 17:19 | 1:12 18:31 | 3:46 22:17 | 3:08 25:25 | 3:53 29:18 | 1:47 31:05 | 1:31 32:36 | 1:06 33:42 |
| 5 | Torbjörn Atterbrand Tierps SOK | 34:38 | 2:53 2:53 0:35 34:38 | 2:45 5:38 | 4:27 10:05 | 4:50 14:55 | 1:46 16:41 | 1:15 17:56 | 4:23 22:19 | 3:50 26:09 | 3:18 29:27 | 1:46 31:13 | 1:38 32:51 | 1:12 34:03 |
| 6 | Roine Mattsson Häverödals SK | 35:24 | 3:12 3:12 0:35 35:24 | 4:03 7:15 | 5:03 12:18 | 5:16 17:34 | 1:39 19:13 | 1:12 20:25 | 3:42 24:07 | 3:37 27:44 | 2:45 30:29 | 1:34 32:03 | 1:38 33:41 | 1:08 34:49 |
| 7 | Åke Gatelid Sigtuna OK | 35:33 | 4:23 4:23 0:31 35:33 | 2:20 6:43 | 4:48 11:31 | 3:58 15:29 | 1:25 16:54 | 1:10 18:04 | 5:50 23:54 | 4:22 28:16 | 2:42 30:58 | 1:24 32:22 | 1:38 34:00 | 1:02 35:02 |
| 8 | Sven-Olov Norlin Rånäs OK | 37:20 | 3:08 3:08 0:32 37:20 | 2:40 5:48 | 4:18 10:06 | 5:02 15:08 | 1:43 16:51 | 1:17 18:08 | 3:48 21:56 | 6:34 28:30 | 3:16 31:46 | 1:55 33:41 | 1:51 35:32 | 1:16 36:48 |
| 9 | Mats Lind Tierps SOK | 37:40 | 3:30 3:30 0:41 37:40 | 3:19 6:49 | 5:41 12:30 | 5:54 18:24 | 2:14 20:38 | 2:01 22:39 | 3:07 25:46 | 4:02 29:48 | 2:49 32:37 | 1:32 34:09 | 1:28 35:37 | 1:22 36:59 |
| 10 | Sten von Heijne Sigtuna OK | 39:27 | 3:46 3:46 0:39 39:27 | 2:47 6:33 | 4:59 11:32 | 7:01 18:33 | 1:38 20:11 | 1:28 21:39 | 4:17 25:56 | 4:34 30:30 | 3:10 33:40 | 1:50 35:30 | 1:46 37:16 | 1:32 38:48 |
| 11 | Bengt-Åke Andersson Rånäs OK | 39:37 | 5:50 5:50 0:36 39:37 | 3:13 9:03 | 5:14 14:17 | 6:24 20:41 | 2:03 22:44 | 1:59 24:43 | 3:21 28:04 | 3:42 31:46 | 2:48 34:34 | 1:33 36:07 | 1:37 37:44 | 1:17 39:01 |
| 12 | Kjell Nilsson OK Linné | 40:58 | 3:43 3:43 0:33 40:58 | 2:21 6:04 | 4:47 10:51 | 5:21 16:12 | 1:55 18:07 | 1:29 19:36 | 2:28 22:04 | 5:48 27:52 | 5:41 33:33 | 2:25 35:58 | 2:56 38:54 | 1:31 40:25 |
| 13 | Anders Olin IF Thor | 41:10 | 8:37 8:37 0:26 41:10 | 2:43 11:20 | 5:00 16:20 | 5:40 22:00 | 2:29 24:29 | 2:20 26:49 | 3:06 29:55 | 3:43 33:38 | 2:53 36:31 | 1:33 38:04 | 1:26 39:30 | 1:14 40:44 |
| 14 | Hans Holmberg Vallentuna/Össeby OL | 44:14 | 4:19 4:19 0:47 44:14 | 2:56 7:15 | 4:29 11:44 | 5:22 17:06 | 2:10 19:16 | 1:43 20:59 | 6:45 27:44 | 3:44 31:28 | 6:23 37:51 | 2:11 40:02 | 1:53 41:55 | 1:32 43:27 |
| 15 | Lennart Rådberg Häverödals SK | 45:01 | 3:17 3:17 0:45 45:01 | 4:07 7:24 | 6:34 13:58 | 7:09 21:07 | 1:50 22:57 | 2:07 25:04 | 4:13 29:17 | 4:47 34:04 | 4:02 38:06 | 2:40 40:46 | 2:04 42:50 | 1:26 44:16 |
| 16 | Lars-Erik Karlsson Rasbo IK | 46:15 | 2:44 2:44 0:33 46:15 | 2:30 5:14 | 5:39 10:53 | 4:30 15:23 | 3:20 18:43 | 2:23 21:06 | 3:56 25:02 | 6:40 31:42 | 9:32 41:14 | 1:43 42:57 | 1:32 44:29 | 1:13 45:42 |
| 17 | Rune Thurén Vallentuna/Össeby OL | 46:35 | 5:06 5:06 0:30 46:35 | 3:42 8:48 | 5:19 14:07 | 5:51 19:58 | 2:00 21:58 | 5:14 27:12 | 4:00 31:12 | 5:00 36:12 | 3:45 39:57 | 2:37 42:34 | 1:58 44:32 | 1:33 46:05 |
| 18 | Per-Erik Thunström OK Linné | 46:50 | 3:36 3:36 0:36 46:50 | 2:57 6:33 | 4:28 11:01 | 10:43 21:44 | 2:07 23:51 | 1:10 25:01 | 3:07 28:08 | 9:13 37:21 | 3:52 41:13 | 1:54 43:07 | 1:43 44:50 | 1:24 46:14 |
| 19 | Nils-Olof Uppströmer Rasbo IK | 48:07 | 7:21 7:21 0:38 48:07 | 3:03 10:24 | 5:01 15:25 | 5:44 21:09 | 5:18 26:27 | 3:09 29:36 | 4:04 33:40 | 4:34 38:14 | 3:13 41:27 | 2:05 43:32 | 2:23 45:55 | 1:34 47:29 |
| 20 | Sven Jacobsson IF Thor | 48:52 | 7:43 7:43 0:33 48:52 | 3:12 10:55 | 5:24 16:19 | 6:07 22:26 | 3:30 25:56 | 3:13 29:09 | 3:52 33:01 | 4:32 37:33 | 4:28 42:01 | 2:37 44:38 | 2:04 46:42 | 1:37 48:19 |
| 21 | Olow Jansson Häverödals SK | 49:22 | 3:03 3:03 0:41 49:22 | 3:32 6:35 | 6:13 12:48 | 7:11 19:59 | 2:02 22:01 | 4:35 26:36 | 4:10 30:46 | 7:13 37:59 | 4:48 42:47 | 2:20 45:07 | 2:01 47:08 | 1:33 48:41 |
| 22 | Bertil Karlsson OK Linné | 52:33 | 5:14 5:14 0:41 52:33 | 2:57 8:11 | 5:50 14:01 | 10:23 24:24 | 2:12 26:36 | 1:13 27:49 | 6:06 33:55 | 5:48 39:43 | 4:14 43:57 | 2:52 46:49 | 3:04 49:53 | 1:59 51:52 |
| 23 | Sven-Erik Mosén Sigtuna OK | 54:52 | 3:49 3:49 0:42 54:52 | 2:50 6:39 | 10:21 17:00 | 5:54 22:54 | 1:42 24:36 | 1:11 25:47 | 10:25 36:12 | 7:45 43:57 | 3:29 47:26 | 2:05 49:31 | 3:10 52:41 | 1:29 54:10 |
| 24 | Hans Sahlberg Långhundra IF | 56:03 | 5:03 5:03 0:44 56:03 | 4:39 9:42 | 5:06 14:48 | 5:33 20:21 | 4:40 25:01 | 1:27 26:28 | 3:33 30:01 | 5:52 35:53 | 14:13 50:06 | 2:19 52:25 | 1:40 54:05 | 1:14 55:19 |
| 25 | Anders Broberg OK Sänkan | 59:17 | 8:11 8:11 0:48 59:17 | 3:30 11:41 | 6:31 18:12 | 7:45 25:57 | 6:39 32:36 | 1:22 33:58 | 3:54 37:52 | 4:06 41:58 | 7:53 49:51 | 3:10 53:01 | 3:41 56:42 | 1:47 58:29 |
| 26 | Göran Andersson Täby OK | 59:41 | 5:29 5:29 0:43 59:41 | 2:48 8:17 | 5:28 13:45 | 10:07 23:52 | 2:13 26:05 | 1:19 27:24 | 5:13 32:37 | 4:55 37:32 | 15:16 52:48 | 2:00 54:48 | 2:38 57:26 | 1:32 58:58 |
| Per-Olov Andersson OK Linné | Ej godk. | 3:43 3:43 0:43 58:02 | 3:05 6:48 | 14:19 21:07 | 12:31 33:38 | 2:08 35:46 | 57:19 | |||||||
| Rune Haulin IF Thor | Ej godk. | 5:49 5:49 | 2:54 8:43 |
| H55 | 3150 meter | 27 anmälda | ||||||||||||
| 1 | Anders Sellgren Sigtuna OK | 30:12 | 3:00 3:00 0:32 30:12 | 1:16 4:16 | 2:42 6:58 | 1:38 8:36 | 1:59 10:35 | 2:17 12:52 | 6:05 18:57 | 1:03 20:00 | 6:52 26:52 | 0:36 27:28 | 1:13 28:41 | 0:59 29:40 |
| 2 | Lennart Holme Långhundra IF | 33:23 | 3:40 3:40 0:33 33:23 | 1:58 5:38 | 3:24 9:02 | 2:15 11:17 | 2:59 14:16 | 3:28 17:44 | 6:40 24:24 | 1:06 25:30 | 3:52 29:22 | 0:43 30:05 | 1:17 31:22 | 1:28 32:50 |
| 3 | Torsten Pettersson Långhundra IF | 35:23 | 3:57 3:57 0:31 35:23 | 1:35 5:32 | 2:55 8:27 | 2:12 10:39 | 2:49 13:28 | 5:20 18:48 | 6:51 25:39 | 1:09 26:48 | 4:09 30:57 | 0:51 31:48 | 1:46 33:34 | 1:18 34:52 |
| 4 | Sören Eriksson Länna IF | 35:29 | 3:12 3:12 0:29 35:29 | 1:47 4:59 | 3:31 8:30 | 3:16 11:46 | 2:45 14:31 | 2:37 17:08 | 6:34 23:42 | 1:15 24:57 | 5:34 30:31 | 1:26 31:57 | 1:53 33:50 | 1:10 35:00 |
| 5 | Ola Hedberg OK Linné | 36:39 | 3:13 3:13 0:29 36:39 | 1:52 5:05 | 3:31 8:36 | 2:07 10:43 | 2:39 13:22 | 3:42 17:04 | 9:55 26:59 | 1:23 28:22 | 4:25 32:47 | 0:44 33:31 | 1:19 34:50 | 1:20 36:10 |
| 6 | Bo Westling Häverödals SK | 36:41 | 3:28 3:28 0:45 36:41 | 1:53 5:21 | 4:10 9:31 | 2:31 12:02 | 2:51 14:53 | 2:56 17:49 | 7:58 25:47 | 1:33 27:20 | 4:22 31:42 | 0:47 32:29 | 2:15 34:44 | 1:12 35:56 |
| 7 | Anders Edling OK Linné | 37:24 | 4:10 4:10 0:33 37:24 | 1:58 6:08 | 3:18 9:26 | 3:05 12:31 | 3:55 16:26 | 2:38 19:04 | 7:27 26:31 | 1:16 27:47 | 4:45 32:32 | 1:02 33:34 | 1:57 35:31 | 1:20 36:51 |
| 8 | Bertil Mäkinen OK Linné | 38:35 | 4:44 4:44 0:38 38:35 | 1:54 6:38 | 4:03 10:41 | 1:47 12:28 | 2:56 15:24 | 2:45 18:09 | 7:48 25:57 | 1:21 27:18 | 6:50 34:08 | 0:59 35:07 | 1:35 36:42 | 1:15 37:57 |
| 9 | Ulf Skogtjärn OK Linné | 40:46 | 4:13 4:13 0:39 40:46 | 1:54 6:07 | 4:11 10:18 | 3:36 13:54 | 3:35 17:29 | 2:37 20:06 | 11:10 31:16 | 1:17 32:33 | 3:39 36:12 | 0:58 37:10 | 1:35 38:45 | 1:22 40:07 |
| 10 | Stig Larsson Länna IF | 42:27 | 3:45 3:45 0:36 42:27 | 2:02 5:47 | 3:58 9:45 | 4:50 14:35 | 6:25 21:00 | 2:54 23:54 | 8:02 31:56 | 1:27 33:23 | 4:06 37:29 | 0:46 38:15 | 2:22 40:37 | 1:14 41:51 |
| 11 | Rolf Hjort Rånäs OK | 42:41 | 3:48 3:48 0:32 42:41 | 1:56 5:44 | 7:32 13:16 | 2:21 15:37 | 3:55 19:32 | 2:42 22:14 | 10:39 32:53 | 1:27 34:20 | 3:43 38:03 | 0:57 39:00 | 1:49 40:49 | 1:20 42:09 |
| 12 | Boris Andersson Rånäs OK | 43:05 | 4:51 4:51 0:37 43:05 | 1:46 6:37 | 3:24 10:01 | 2:24 12:25 | 3:35 16:00 | 2:39 18:39 | 8:55 27:34 | 1:27 29:01 | 9:50 38:51 | 0:45 39:36 | 1:40 41:16 | 1:12 42:28 |
| 13 | Sten Johansson OK Borgen | 43:26 | 5:05 5:05 0:38 43:26 | 1:50 6:55 | 4:37 11:32 | 2:04 13:36 | 6:46 20:22 | 3:56 24:18 | 8:07 32:25 | 1:36 34:01 | 5:03 39:04 | 0:51 39:55 | 1:34 41:29 | 1:19 42:48 |
| 14 | Bo Eriksson OK Sänkan | 43:49 | 8:53 8:53 0:28 43:49 | 1:27 10:20 | 3:49 14:09 | 2:02 16:11 | 3:21 19:32 | 3:21 22:53 | 7:27 30:20 | 2:47 33:07 | 5:56 39:03 | 1:42 40:45 | 1:14 41:59 | 1:22 43:21 |
| 15 | Jan-Olov Rask OK Enen | 45:28 | 3:42 3:42 0:35 45:28 | 1:50 5:32 | 3:59 9:31 | 3:51 13:22 | 2:47 16:09 | 2:51 19:00 | 8:01 27:01 | 1:22 28:23 | 12:45 41:08 | 0:42 41:50 | 1:42 43:32 | 1:21 44:53 |
| 16 | Leif Berg Sigtuna OK | 45:50 | 3:22 3:22 0:30 45:50 | 1:51 5:13 | 6:32 11:45 | 2:28 14:13 | 3:20 17:33 | 3:05 20:38 | 8:30 29:08 | 1:38 30:46 | 11:01 41:47 | 0:47 42:34 | 1:31 44:05 | 1:15 45:20 |
| 17 | Björn Engsten OK Rodhen | 48:31 | 3:18 3:18 0:31 48:31 | 2:01 5:19 | 3:48 9:07 | 2:37 11:44 | 3:34 15:18 | 2:30 17:48 | 7:27 25:15 | 4:33 29:48 | 8:39 38:27 | 1:00 39:27 | 7:17 46:44 | 1:16 48:00 |
| 18 | Berndt Bergström IF Thor | 50:17 | 3:54 3:54 0:34 50:17 | 2:00 5:54 | 4:01 9:55 | 2:22 12:17 | 6:07 18:24 | 5:10 23:34 | 8:48 32:22 | 1:18 33:40 | 7:34 41:14 | 3:21 44:35 | 3:55 48:30 | 1:13 49:43 |
| 19 | Bengt-Olov Törnqvist Sigtuna OK | 56:23 | 5:22 5:22 0:46 56:23 | 4:19 9:41 | 10:24 20:05 | 2:00 22:05 | 5:10 27:15 | 2:52 30:07 | 9:20 39:27 | 3:36 43:03 | 7:38 50:41 | 1:11 51:52 | 2:18 54:10 | 1:27 55:37 |
| 20 | Gunnar Ruhn Upsala SIF | 59:38 | 4:51 4:51 0:41 59:38 | 2:22 7:13 | 4:45 11:58 | 4:54 16:52 | 7:09 24:01 | 4:04 28:05 | 12:47 40:52 | 1:54 42:46 | 8:13 50:59 | 3:08 54:07 | 3:12 57:19 | 1:38 58:57 |
| 21 | Evert Karlsson Rimbo SOK | 68:36 | 3:20 3:20 2:02 68:36 | 1:34 4:54 | 3:10 8:04 | 3:43 11:47 | 2:27 14:14 | 11:59 26:13 | 8:09 34:22 | 6:03 40:25 | 18:38 59:03 | 3:13 62:16 | 2:24 64:40 | 1:54 66:34 |
| Karl-Åke Larsson OK Enen | Ej godk. | 3:14 3:14 46:46 | 1:42 4:56 | 3:51 8:47 | 2:23 11:10 | 4:37 15:47 | 5:59 21:46 | 8:50 30:36 | 1:24 32:00 | |||||
| Bernt Johansson Häverödals SK | Ej godk. | 3:14 3:14 52:33 | 1:35 4:49 | 6:50 11:39 | 3:45 15:24 | 2:35 17:59 | 3:26 21:25 | 18:19 39:44 | 0:48 40:32 | |||||
| Leif Nordlund Länna IF | Ej godk. | 3:14 3:14 35:37 | 1:35 4:49 | 3:12 8:01 | 4:28 12:29 | 2:38 15:07 | 2:48 17:55 |
| H50 | 3440 meter | 24 anmälda | ||||||||||||
| 1 | Christer Eriksson OK Linné | 30:42 | 3:28 3:28 0:31 30:42 | 4:22 7:50 | 1:31 9:21 | 1:23 10:44 | 2:01 12:45 | 4:03 16:48 | 2:28 19:16 | 3:50 23:06 | 1:52 24:58 | 3:05 28:03 | 1:05 29:08 | 1:03 30:11 |
| 2 | Ulf Lagerkrantz OK Linné | 31:25 | 3:21 3:21 0:32 31:25 | 5:32 8:53 | 1:19 10:12 | 1:54 12:06 | 1:55 14:01 | 3:31 17:32 | 2:45 20:17 | 3:27 23:44 | 1:44 25:28 | 2:37 28:05 | 1:35 29:40 | 1:13 30:53 |
| 3 | Anders Karlsson OK Linné | 32:30 | 2:39 2:39 0:29 32:30 | 4:51 7:30 | 1:37 9:07 | 3:16 12:23 | 1:42 14:05 | 4:16 18:21 | 2:31 20:52 | 3:40 24:32 | 2:03 26:35 | 3:10 29:45 | 1:19 31:04 | 0:57 32:01 |
| 4 | Peter Sundgren Vallentuna/Össeby OL | 32:45 | 2:46 2:46 0:28 32:45 | 4:42 7:28 | 1:47 9:15 | 1:19 10:34 | 2:10 12:44 | 4:22 17:06 | 2:35 19:41 | 4:26 24:07 | 1:58 26:05 | 3:41 29:46 | 1:25 31:11 | 1:06 32:17 |
| Jan Johansson IF Thor | 32:45 | 5:08 5:08 0:31 32:45 | 4:09 9:17 | 3:02 12:19 | 1:15 13:34 | 2:04 15:38 | 3:35 19:13 | 2:09 21:22 | 3:22 24:44 | 2:01 26:45 | 2:45 29:30 | 1:39 31:09 | 1:05 32:14 | |
| 6 | Göran Falk IF Thor | 33:19 | 3:42 3:42 0:26 33:19 | 5:06 8:48 | 1:34 10:22 | 1:22 11:44 | 1:58 13:42 | 4:12 17:54 | 2:29 20:23 | 4:06 24:29 | 1:54 26:23 | 4:09 30:32 | 1:16 31:48 | 1:05 32:53 |
| 7 | Carl-Arne Malmberg Vallentuna/Össeby OL | 34:17 | 2:54 2:54 0:28 34:17 | 5:49 8:43 | 1:45 10:28 | 3:19 13:47 | 2:00 15:47 | 3:49 19:36 | 2:35 22:11 | 3:52 26:03 | 2:11 28:14 | 3:25 31:39 | 1:10 32:49 | 1:00 33:49 |
| 8 | Lars-Erik Hermansson OK Linné | 35:12 | 2:56 2:56 0:28 35:12 | 5:38 8:34 | 1:36 10:10 | 1:33 11:43 | 2:04 13:47 | 4:21 18:08 | 3:35 21:43 | 3:57 25:40 | 2:15 27:55 | 3:55 31:50 | 1:57 33:47 | 0:57 34:44 |
| 9 | Bengt-Göran Stjerna Länna IF | 35:52 | 3:00 3:00 0:29 35:52 | 4:41 7:41 | 1:38 9:19 | 1:47 11:06 | 2:42 13:48 | 4:16 18:04 | 2:50 20:54 | 4:00 24:54 | 2:46 27:40 | 4:12 31:52 | 2:06 33:58 | 1:25 35:23 |
| 10 | Anders Ericsson Vallentuna/Össeby OL | 36:30 | 2:39 2:39 0:31 36:30 | 6:08 8:47 | 1:41 10:28 | 1:19 11:47 | 1:48 13:35 | 6:05 19:40 | 2:55 22:35 | 3:54 26:29 | 2:02 28:31 | 5:22 33:53 | 1:08 35:01 | 0:58 35:59 |
| 11 | Tommy Sjölander OK Rodhen | 36:59 | 3:19 3:19 0:33 36:59 | 5:17 8:36 | 1:51 10:27 | 1:42 12:09 | 4:38 16:47 | 4:09 20:56 | 2:41 23:37 | 4:22 27:59 | 2:04 30:03 | 4:02 34:05 | 1:17 35:22 | 1:04 36:26 |
| 12 | Jan Åsberg Häverödals SK | 39:42 | 2:32 2:32 0:29 39:42 | 5:11 7:43 | 1:40 9:23 | 1:10 10:33 | 2:42 13:15 | 6:20 19:35 | 6:29 26:04 | 6:04 32:08 | 1:52 34:00 | 2:59 36:59 | 1:15 38:14 | 0:59 39:13 |
| 13 | Åke Karlsson Häverödals SK | 41:47 | 3:30 3:30 0:33 41:47 | 6:33 10:03 | 1:52 11:55 | 1:52 13:47 | 2:54 16:41 | 4:29 21:10 | 3:01 24:11 | 4:53 29:04 | 2:38 31:42 | 6:48 38:30 | 1:22 39:52 | 1:22 41:14 |
| 14 | Anders Lindgren Vallentuna/Össeby OL | 42:33 | 3:32 3:32 0:30 42:33 | 6:10 9:42 | 2:09 11:51 | 3:11 15:02 | 3:02 18:04 | 4:21 22:25 | 5:51 28:16 | 4:40 32:56 | 2:30 35:26 | 4:05 39:31 | 1:35 41:06 | 0:57 42:03 |
| 15 | Folke Boström OK Linné | 49:18 | 8:22 8:22 0:34 49:18 | 7:53 16:15 | 1:50 18:05 | 2:03 20:08 | 2:48 22:56 | 4:42 27:38 | 3:37 31:15 | 5:00 36:15 | 2:26 38:41 | 6:36 45:17 | 1:53 47:10 | 1:34 48:44 |
| 16 | Hans-Erik Lindahl OK Linné | 49:59 | 6:23 6:23 0:38 49:59 | 5:26 11:49 | 1:54 13:43 | 6:46 20:29 | 2:11 22:40 | 5:01 27:41 | 3:39 31:20 | 5:42 37:02 | 3:15 40:17 | 5:53 46:10 | 1:51 48:01 | 1:20 49:21 |
| 17 | Lars Westin Vallentuna/Össeby OL | 50:07 | 2:53 2:53 0:49 50:07 | 6:14 9:07 | 2:18 11:25 | 9:47 21:12 | 3:08 24:20 | 5:16 29:36 | 4:19 33:55 | 5:45 39:40 | 2:51 42:31 | 3:44 46:15 | 1:45 48:00 | 1:18 49:18 |
| 18 | Timo Lukin OK Rodhen | 59:43 | 3:59 3:59 0:32 59:43 | 10:48 14:47 | 4:12 18:59 | 3:07 22:06 | 5:57 28:03 | 7:01 35:04 | 4:31 39:35 | 6:15 45:50 | 4:02 49:52 | 6:00 55:52 | 1:50 57:42 | 1:29 59:11 |
| 19 | Bo Hansson OK Rodhen | 60:16 | 5:07 5:07 0:41 60:16 | 9:59 15:06 | 3:05 18:11 | 3:23 21:34 | 4:06 25:40 | 5:58 31:38 | 5:50 37:28 | 7:01 44:29 | 5:13 49:42 | 5:35 55:17 | 2:27 57:44 | 1:51 59:35 |
| 20 | Inge Larsson IF Thor | 61:06 | 4:34 4:34 0:40 61:06 | 8:12 12:46 | 2:50 15:36 | 2:34 18:10 | 4:30 22:40 | 7:55 30:35 | 5:09 35:44 | 7:19 43:03 | 3:24 46:27 | 10:23 56:50 | 1:44 58:34 | 1:52 60:26 |
| Sture Larsson Länna IF | Ej godk. | 4:12 4:12 0:31 50:56 | 4:50 9:02 | 2:01 11:03 | 9:39 20:42 | 2:11 22:53 | 8:13 31:06 | 3:52 34:58 | 5:59 40:57 | 2:07 43:04 | 49:01 | 1:24 50:25 |
| H45 | 3670 meter | 25 anmälda | ||||||||||||
| 1 | Mats Tibell Långhundra IF | 26:14 | 5:27 5:27 | 1:50 7:17 | 2:35 9:52 | 1:49 11:41 | 4:02 15:43 | 1:00 16:43 | 0:56 17:39 | 3:49 21:28 | 1:13 22:41 | 2:15 24:56 | 0:50 25:46 | 0:28 26:14 |
| 2 | Thomas Johansson Rånäs OK | 26:33 | 5:38 5:38 | 2:34 8:12 | 1:46 9:58 | 1:37 11:35 | 3:55 15:30 | 0:41 16:11 | 1:34 17:45 | 3:54 21:39 | 1:19 22:58 | 2:20 25:18 | 0:48 26:06 | 0:27 26:33 |
| 3 | Lars Ohlin Rånäs OK | 27:25 | 5:46 5:46 | 2:00 7:46 | 2:01 9:47 | 2:04 11:51 | 4:18 16:09 | 0:47 16:56 | 1:09 18:05 | 3:58 22:03 | 1:17 23:20 | 2:33 25:53 | 1:02 26:55 | 0:30 27:25 |
| 4 | Andreas Hjertson OK Linné | 27:29 | 5:29 5:29 | 2:19 7:48 | 1:47 9:35 | 1:52 11:27 | 4:26 15:53 | 0:47 16:40 | 1:17 17:57 | 4:16 22:13 | 1:17 23:30 | 2:32 26:02 | 0:59 27:01 | 0:28 27:29 |
| 5 | Berth-Arne Bengtsson Långhundra IF | 28:31 | 5:58 5:58 | 2:03 8:01 | 2:01 10:02 | 2:04 12:06 | 4:05 16:11 | 0:45 16:56 | 1:20 18:16 | 4:09 22:25 | 1:14 23:39 | 3:25 27:04 | 0:58 28:02 | 0:29 28:31 |
| 6 | Anders Lundberg Vallentuna/Össeby OL | 31:50 | 7:11 7:11 | 1:54 9:05 | 1:52 10:57 | 3:48 14:45 | 4:16 19:01 | 0:58 19:59 | 1:42 21:41 | 4:18 25:59 | 1:22 27:21 | 2:56 30:17 | 1:04 31:21 | 0:29 31:50 |
| 7 | Pär Jansson IF Thor | 31:58 | 5:44 5:44 | 2:25 8:09 | 2:02 10:11 | 2:47 12:58 | 4:33 17:31 | 0:44 18:15 | 1:22 19:37 | 6:12 25:49 | 1:40 27:29 | 2:45 30:14 | 1:10 31:24 | 0:34 31:58 |
| 8 | Håkan Hellström OK Linné | 33:44 | 6:21 6:21 | 2:48 9:09 | 2:23 11:32 | 2:29 14:01 | 4:55 18:56 | 0:50 19:46 | 1:34 21:20 | 6:28 27:48 | 1:40 29:28 | 2:44 32:12 | 1:00 33:12 | 0:32 33:44 |
| 9 | Björn Thorén Vallentuna/Össeby OL | 35:02 | 7:30 7:30 | 2:28 9:58 | 2:21 12:19 | 2:56 15:15 | 5:32 20:47 | 0:55 21:42 | 1:17 22:59 | 5:10 28:09 | 1:30 29:39 | 3:41 33:20 | 1:12 34:32 | 0:30 35:02 |
| 10 | Mats Wickbom OK Linné | 36:36 | 7:08 7:08 | 2:38 9:46 | 2:17 12:03 | 2:40 14:43 | 5:21 20:04 | 0:50 20:54 | 1:34 22:28 | 5:15 27:43 | 1:43 29:26 | 5:31 34:57 | 1:10 36:07 | 0:29 36:36 |
| 11 | Eddie Bjärrenholt Rånäs OK | 37:29 | 7:46 7:46 | 2:33 10:19 | 9:25 19:44 | 2:11 21:55 | 4:21 26:16 | 0:46 27:02 | 1:01 28:03 | 4:04 32:07 | 1:18 33:25 | 2:33 35:58 | 1:01 36:59 | 0:30 37:29 |
| 12 | Robert Alm Länna IF | 37:30 | 7:16 7:16 | 2:32 9:48 | 3:55 13:43 | 2:10 15:53 | 6:45 22:38 | 0:54 23:32 | 2:17 25:49 | 5:02 30:51 | 1:57 32:48 | 3:20 36:08 | 0:49 36:57 | 0:33 37:30 |
| 13 | Dietrich von Rosen Bromma-Vällingby SOK | 38:48 | 9:08 9:08 | 2:52 12:00 | 3:10 15:10 | 2:32 17:42 | 5:20 23:02 | 1:08 24:10 | 1:53 26:03 | 5:35 31:38 | 1:41 33:19 | 3:38 36:57 | 1:18 38:15 | 0:33 38:48 |
| 14 | Lars Landström Långhundra IF | 40:34 | 6:19 6:19 | 3:00 9:19 | 3:08 12:27 | 2:39 15:06 | 6:02 21:08 | 1:30 22:38 | 2:44 25:22 | 6:03 31:25 | 1:43 33:08 | 5:44 38:52 | 1:11 40:03 | 0:31 40:34 |
| 15 | Leif Grape Länna IF | 49:44 | 8:36 8:36 | 3:44 12:20 | 5:07 17:27 | 3:00 20:27 | 7:04 27:31 | 5:39 33:10 | 4:30 37:40 | 5:16 42:56 | 1:57 44:53 | 3:19 48:12 | 0:59 49:11 | 0:33 49:44 |
| 16 | Tomas Bogren Vallentuna/Össeby OL | 51:14 | 10:00 10:00 | 3:24 13:24 | 2:43 16:07 | 2:57 19:04 | 6:49 25:53 | 1:01 26:54 | 3:03 29:57 | 7:45 37:42 | 2:05 39:47 | 9:08 48:55 | 1:42 50:37 | 0:37 51:14 |
| 17 | Lars Rosén OK Triangeln | 66:20 | 9:48 9:48 | 3:14 13:02 | 2:41 15:43 | 3:14 18:57 | 7:56 26:53 | 1:41 28:34 | 6:31 35:05 | 22:03 57:08 | 2:25 59:33 | 4:49 64:22 | 1:27 65:49 | 0:31 66:20 |
| 18 | Hans Karlsson Länna IF | 67:15 | 14:10 14:10 | 3:20 17:30 | 8:33 26:03 | 4:48 30:51 | 8:31 39:22 | 0:45 40:07 | 7:38 47:45 | 10:15 58:00 | 2:27 60:27 | 5:16 65:43 | 1:02 66:45 | 0:30 67:15 |
| Åke Strömberg Rånäs OK | Disk. | 32:05 32:05 | 6:14 38:19 |
| H40 | 3840 meter | 25 anmälda | ||||||||||||
| 1 | Roine Andersson Rånäs OK | 26:52 | 2:06 2:06 | 4:08 6:14 | 1:45 7:59 | 2:13 10:12 | 4:50 15:02 | 0:36 15:38 | 2:45 18:23 | 3:45 22:08 | 1:15 23:23 | 1:59 25:22 | 1:05 26:27 | 0:25 26:52 |
| 2 | Mats Pettersson IF Thor | 29:43 | 2:20 2:20 | 3:44 6:04 | 2:35 8:39 | 2:16 10:55 | 5:24 16:19 | 0:50 17:09 | 2:52 20:01 | 4:20 24:21 | 1:32 25:53 | 2:18 28:11 | 1:02 29:13 | 0:30 29:43 |
| 3 | Christer Eriksson Tierps SOK | 32:15 | 2:45 2:45 | 4:22 7:07 | 2:00 9:07 | 3:08 12:15 | 5:37 17:52 | 0:55 18:47 | 3:16 22:03 | 4:05 26:08 | 1:22 27:30 | 3:12 30:42 | 1:03 31:45 | 0:30 32:15 |
| 4 | Tommy Eriksson Länna IF | 33:09 | 2:34 2:34 | 4:08 6:42 | 4:59 11:41 | 2:35 14:16 | 5:54 20:10 | 0:40 20:50 | 2:51 23:41 | 4:05 27:46 | 1:28 29:14 | 2:31 31:45 | 0:58 32:43 | 0:26 33:09 |
| 5 | Kjell Andersson Rånäs OK | 33:27 | 2:58 2:58 | 4:36 7:34 | 2:03 9:37 | 2:29 12:06 | 5:39 17:45 | 0:46 18:31 | 5:20 23:51 | 3:56 27:47 | 1:24 29:11 | 2:36 31:47 | 1:09 32:56 | 0:31 33:27 |
| 6 | Mats Bäckström OK Enen | 34:58 | 2:27 2:27 | 5:13 7:40 | 3:51 11:31 | 2:39 14:10 | 5:48 19:58 | 1:05 21:03 | 3:08 24:11 | 4:42 28:53 | 1:34 30:27 | 2:42 33:09 | 1:12 34:21 | 0:37 34:58 |
| 7 | Lennart Andersson Länna IF | 35:49 | 2:30 2:30 | 5:37 8:07 | 2:04 10:11 | 2:58 13:09 | 6:27 19:36 | 1:22 20:58 | 3:05 24:03 | 4:07 28:10 | 1:20 29:30 | 4:45 34:15 | 1:02 35:17 | 0:32 35:49 |
| 8 | Gunnar Tegendal OK Linné | 36:24 | 3:02 3:02 | 5:48 8:50 | 2:06 10:56 | 2:34 13:30 | 6:13 19:43 | 1:47 21:30 | 3:53 25:23 | 5:10 30:33 | 1:24 31:57 | 2:55 34:52 | 1:02 35:54 | 0:30 36:24 |
| 9 | Kenneth Öhman Vallentuna/Össeby OL | 38:37 | 3:03 3:03 | 5:27 8:30 | 2:34 11:04 | 3:17 14:21 | 6:50 21:11 | 0:50 22:01 | 4:22 26:23 | 5:23 31:46 | 1:39 33:25 | 3:19 36:44 | 1:15 37:59 | 0:38 38:37 |
| 10 | Ingemar Gustavsson Rånäs OK | 38:49 | 3:11 3:11 | 4:23 7:34 | 2:33 10:07 | 3:54 14:01 | 6:51 20:52 | 1:41 22:33 | 3:10 25:43 | 5:27 31:10 | 1:51 33:01 | 3:30 36:31 | 1:43 38:14 | 0:35 38:49 |
| 11 | Lars Andersson OK Triangeln | 39:56 | 2:35 2:35 | 4:39 7:14 | 2:21 9:35 | 3:51 13:26 | 10:11 23:37 | 1:23 25:00 | 2:58 27:58 | 4:28 32:26 | 1:18 33:44 | 4:27 38:11 | 1:12 39:23 | 0:33 39:56 |
| 12 | Gunnar Larsson OK Enen | 54:57 | 3:04 3:04 | 4:29 7:33 | 2:28 10:01 | 2:36 12:37 | 8:05 20:42 | 0:50 21:32 | 4:52 26:24 | 16:33 42:57 | 3:19 46:16 | 5:07 51:23 | 2:39 54:02 | 0:55 54:57 |
| 13 | Mikael Johansson Länna IF | 55:10 | 3:20 3:20 | 9:48 13:08 | 7:52 21:00 | 4:03 25:03 | 7:58 33:01 | 1:14 34:15 | 5:30 39:45 | 8:05 47:50 | 1:54 49:44 | 3:23 53:07 | 1:26 54:33 | 0:37 55:10 |
| 14 | Peter Eklöv OK Linné | 57:12 | 3:34 3:34 | 6:27 10:01 | 2:45 12:46 | 3:22 16:08 | 6:25 22:33 | 2:28 25:01 | 14:16 39:17 | 11:02 50:19 | 1:17 51:36 | 3:59 55:35 | 1:04 56:39 | 0:33 57:12 |
| 15 | Ola Pettersson Länna IF | 58:32 | 4:10 4:10 | 5:37 9:47 | 3:03 12:50 | 2:44 15:34 | 19:51 35:25 | 1:14 36:39 | 4:34 41:13 | 7:12 48:25 | 2:18 50:43 | 5:22 56:05 | 1:41 57:46 | 0:46 58:32 |
| 16 | Johan Skoglund OK Roslagen | 69:41 | 3:43 3:43 | 5:20 9:03 | 20:01 29:04 | 3:58 33:02 | 8:08 41:10 | 12:59 54:09 | 4:21 58:30 | 4:44 63:14 | 1:23 64:37 | 3:16 67:53 | 1:17 69:10 | 0:31 69:41 |
| 17 | Tomas Jansson Länna IF | 69:44 | 6:09 6:09 | 23:23 29:32 | 2:51 32:23 | 6:22 38:45 | 7:36 46:21 | 1:18 47:39 | 4:36 52:15 | 8:26 60:41 | 2:02 62:43 | 4:28 67:11 | 1:57 69:08 | 0:36 69:44 |
| 18 | Stefan Eriksson OK Triangeln | 78:35 | 5:15 5:15 | 13:05 18:20 | 11:56 30:16 | 7:58 38:14 | 12:05 50:19 | 5:05 55:24 | 6:02 61:26 | 7:27 68:53 | 2:05 70:58 | 4:54 75:52 | 2:08 78:00 | 0:35 78:35 |
| Sven Wigertz Långhundra IF | Disk. | 5:16 5:16 | 9:00 14:16 | 4:28 18:44 | 4:34 23:18 | 12:04 35:22 | 1:31 36:53 | 6:00 42:53 | 11:18 54:11 | 2:47 56:58 | 5:04 62:02 | |||
| Leif Lundgren Länna IF | Ej godk. | 17:24 17:24 | 48:08 | 56:55 | 71:21 | 1:53 73:14 | 0:45 73:59 |
| H35 | 4090 meter | 22 anmälda | ||||||||||||
| 1 | Johan Ohlström IF Thor | 31:32 | 2:18 2:18 1:51 30:09 | 1:29 3:47 0:55 31:04 | 2:26 6:13 0:28 31:32 | 1:41 7:54 | 1:32 9:26 | 3:36 13:02 | 5:26 18:28 | 0:38 19:06 | 1:10 20:16 | 4:12 24:28 | 1:49 26:17 | 2:01 28:18 |
| 2 | Anders Ohlin Rånäs OK | 32:33 | 1:45 1:45 1:11 31:13 | 1:39 3:24 0:57 32:10 | 2:24 5:48 0:23 32:33 | 2:00 7:48 | 0:50 8:38 | 3:17 11:55 | 6:39 18:34 | 0:42 19:16 | 1:55 21:11 | 4:42 25:53 | 2:14 28:07 | 1:55 30:02 |
| 3 | Pontus Gille OK Roslagen | 32:56 | 2:11 2:11 1:29 31:26 | 1:36 3:47 1:03 32:29 | 2:06 5:53 0:27 32:56 | 2:01 7:54 | 2:03 9:57 | 3:14 13:11 | 5:49 19:00 | 0:59 19:59 | 1:17 21:16 | 4:33 25:49 | 2:02 27:51 | 2:06 29:57 |
| 4 | Anders Eriksson OK Linné | 33:42 | 1:58 1:58 1:13 32:16 | 1:40 3:38 0:58 33:14 | 3:26 7:04 0:28 33:42 | 2:35 9:39 | 1:40 11:19 | 3:20 14:39 | 6:23 21:02 | 0:41 21:43 | 1:12 22:55 | 4:05 27:00 | 2:09 29:09 | 1:54 31:03 |
| 5 | Per Carlberg Vallentuna/Össeby OL | 33:49 | 2:34 2:34 1:08 32:13 | 1:22 3:56 1:03 33:16 | 3:02 6:58 0:33 33:49 | 1:49 8:47 | 0:52 9:39 | 3:09 12:48 | 7:07 19:55 | 0:46 20:41 | 1:20 22:01 | 5:01 27:02 | 2:07 29:09 | 1:56 31:05 |
| 6 | Petter Ranefall IF Thor | 33:57 | 2:31 2:31 1:49 32:30 | 1:38 4:09 1:01 33:31 | 2:26 6:35 0:26 33:57 | 2:02 8:37 | 0:56 9:33 | 3:46 13:19 | 5:38 18:57 | 1:24 20:21 | 1:32 21:53 | 4:18 26:11 | 2:18 28:29 | 2:12 30:41 |
| 7 | Tommy Lindgren Sigtuna OK | 34:17 | 2:30 2:30 1:57 32:47 | 1:43 4:13 0:59 33:46 | 2:40 6:53 0:31 34:17 | 2:01 8:54 | 0:44 9:38 | 3:33 13:11 | 6:16 19:27 | 0:42 20:09 | 1:19 21:28 | 5:11 26:39 | 2:03 28:42 | 2:08 30:50 |
| 8 | Åke Torstensson OK Rodhen | 34:40 | 2:57 2:57 1:23 32:57 | 2:06 5:03 1:07 34:04 | 2:21 7:24 0:36 34:40 | 2:07 9:31 | 0:49 10:20 | 4:21 14:41 | 5:57 20:38 | 1:02 21:40 | 1:07 22:47 | 4:48 27:35 | 1:52 29:27 | 2:07 31:34 |
| 9 | Ulf Jansson OK Triangeln | 35:27 | 2:23 2:23 1:47 34:00 | 1:38 4:01 0:58 34:58 | 4:21 8:22 0:29 35:27 | 2:09 10:31 | 0:40 11:11 | 3:23 14:34 | 6:06 20:40 | 0:38 21:18 | 1:20 22:38 | 4:17 26:55 | 2:25 29:20 | 2:53 32:13 |
| 10 | Mattias Lundblad OK Linné | 36:29 | 1:52 1:52 1:19 35:04 | 1:38 3:30 0:58 36:02 | 2:57 6:27 0:27 36:29 | 4:55 11:22 | 1:01 12:23 | 3:09 15:32 | 6:18 21:50 | 0:47 22:37 | 1:18 23:55 | 5:17 29:12 | 2:02 31:14 | 2:31 33:45 |
| 11 | Ulf K. Rask OK Enen | 36:59 | 2:04 2:04 1:46 35:33 | 1:34 3:38 0:55 36:28 | 2:15 5:53 0:31 36:59 | 2:05 7:58 | 0:44 8:42 | 3:05 11:47 | 7:52 19:39 | 0:42 20:21 | 1:17 21:38 | 4:22 26:00 | 4:59 30:59 | 2:48 33:47 |
| 12 | Anders Eriksson IF Thor | 38:50 | ||||||||||||
| 13 | Mats Ferm OK Linné | 39:22 | 2:41 2:41 1:26 37:42 | 1:44 4:25 1:09 38:51 | 2:33 6:58 0:31 39:22 | 5:42 12:40 | 0:37 13:17 | 3:50 17:07 | 6:24 23:31 | 0:48 24:19 | 1:30 25:49 | 4:55 30:44 | 2:25 33:09 | 3:07 36:16 |
| 14 | Peter Johansson OK Rodhen | 39:33 | 3:39 3:39 2:04 37:54 | 1:46 5:25 1:09 39:03 | 2:39 8:04 0:30 39:33 | 3:29 11:33 | 2:03 13:36 | 3:41 17:17 | 7:15 24:32 | 0:50 25:22 | 1:20 26:42 | 5:00 31:42 | 2:03 33:45 | 2:05 35:50 |
| 15 | Tommy Gustavsson Rånäs OK | 43:41 | 3:15 3:15 1:35 41:50 | 1:54 5:09 1:11 43:01 | 5:28 10:37 0:40 43:41 | 2:10 12:47 | 0:52 13:39 | 4:28 18:07 | 6:51 24:58 | 1:12 26:10 | 2:01 28:11 | 6:00 34:11 | 2:22 36:33 | 3:42 40:15 |
| 16 | Johan Sköld OK Roslagen | 45:43 | 4:38 4:38 1:30 43:53 | 1:58 6:36 1:11 45:04 | 3:05 9:41 0:39 45:43 | 2:23 12:04 | 0:57 13:01 | 4:18 17:19 | 7:25 24:44 | 0:57 25:41 | 1:23 27:04 | 5:15 32:19 | 2:27 34:46 | 7:37 42:23 |
| 17 | Lars Almqvist OK Triangeln | 47:19 | 2:18 2:18 2:17 45:33 | 1:57 4:15 1:23 46:56 | 2:50 7:05 0:23 47:19 | 9:20 16:25 | 1:07 17:32 | 4:19 21:51 | 6:46 28:37 | 3:08 31:45 | 1:27 33:12 | 4:55 38:07 | 3:01 41:08 | 2:08 43:16 |
| 18 | Stefan Nilsson OK Linné | 49:52 | 2:38 2:38 4:57 48:16 | 2:42 5:20 1:06 49:22 | 3:06 8:26 0:30 49:52 | 2:58 11:24 | 1:14 12:38 | 4:50 17:28 | 9:18 26:46 | 1:23 28:09 | 1:33 29:42 | 8:02 37:44 | 2:41 40:25 | 2:54 43:19 |
| 19 | Christer Arksand Vallentuna/Össeby OL | 55:44 | 3:59 3:59 2:18 53:34 | 2:42 6:41 1:36 55:10 | 5:38 12:19 0:34 55:44 | 4:20 16:39 | 1:14 17:53 | 5:28 23:21 | 9:32 32:53 | 1:04 33:57 | 4:44 38:41 | 6:36 45:17 | 3:00 48:17 | 2:59 51:16 |
| 20 | Einar Spetz Vallentuna/Össeby OL | 96:08 | 5:30 5:30 5:42 93:34 | 3:13 8:43 1:57 95:31 | 5:33 14:16 0:37 96:08 | 9:56 24:12 | 1:32 25:44 | 6:54 32:38 | 14:40 47:18 | 2:33 49:51 | 2:41 52:32 | 11:05 63:37 | 9:32 73:09 | 14:43 87:52 |
| H21 | 4550 meter | 65 anmälda | ||||||||||||
| 1 | Mats Troeng OK Linné | 25:58 | 1:28 1:28 1:08 23:06 | 3:08 4:36 1:49 24:55 | 0:44 5:20 0:42 25:37 | 0:58 6:18 0:21 25:58 | 1:34 7:52 | 2:50 10:42 | 1:05 11:47 | 4:37 16:24 | 0:52 17:16 | 1:14 18:30 | 2:41 21:11 | 0:47 21:58 |
| 2 | Torbjörn Lännevall OK Roslagen | 28:24 | 1:35 1:35 1:07 25:15 | 3:47 5:22 1:50 27:05 | 0:57 6:19 0:53 27:58 | 1:05 7:24 0:26 28:24 | 1:41 9:05 | 2:57 12:02 | 1:34 13:36 | 4:43 18:19 | 1:01 19:20 | 1:13 20:33 | 2:44 23:17 | 0:51 24:08 |
| 3 | Tommy Lindberg OK Roslagen | 29:10 | 1:37 1:37 1:05 26:05 | 4:28 6:05 1:57 28:02 | 0:44 6:49 0:43 28:45 | 1:07 7:56 0:25 29:10 | 1:46 9:42 | 3:30 13:12 | 1:04 14:16 | 4:40 18:56 | 1:08 20:04 | 1:15 21:19 | 2:48 24:07 | 0:53 25:00 |
| 4 | Mattias Karlsson Växjö OK | 29:39 | 1:59 1:59 1:04 26:34 | 3:43 5:42 1:57 28:31 | 0:44 6:26 0:43 29:14 | 1:04 7:30 0:25 29:39 | 1:37 9:07 | 2:57 12:04 | 1:47 13:51 | 5:18 19:09 | 1:07 20:16 | 1:06 21:22 | 3:06 24:28 | 1:02 25:30 |
| 5 | Lars Magnusson OK Linné | 30:05 | 1:35 1:35 1:11 26:24 | 3:39 5:14 2:27 28:51 | 1:13 6:27 0:48 29:39 | 1:23 7:50 0:26 30:05 | 1:42 9:32 | 2:43 12:15 | 1:07 13:22 | 5:37 18:59 | 1:03 20:02 | 1:07 21:09 | 2:58 24:07 | 1:06 25:13 |
| 6 | Conny Forsberg IF Thor | 30:28 | 1:43 1:43 1:14 27:14 | 3:42 5:25 1:55 29:09 | 1:52 7:17 0:50 29:59 | 1:20 8:37 0:29 30:28 | 1:44 10:21 | 2:58 13:19 | 1:21 14:40 | 4:56 19:36 | 1:18 20:54 | 1:09 22:03 | 3:00 25:03 | 0:57 26:00 |
| 7 | Anders Jönsson OK Triangeln | 30:42 | 26:19 26:19 | 1:11 27:30 29:29 | 0:49 30:18 | 0:24 30:42 | 12:54 | 12:30 25:24 | 18:44 | 2:26 21:10 | 1:18 22:28 | |||
| 8 | Niclas Hällström IF Thor | 31:04 | 1:42 1:42 1:13 27:51 | 4:01 5:43 1:53 29:44 | 0:48 6:31 0:52 30:36 | 1:19 7:50 0:28 31:04 | 1:53 9:43 | 2:58 12:41 | 1:08 13:49 | 5:21 19:10 | 1:21 20:31 | 1:23 21:54 | 3:45 25:39 | 0:59 26:38 |
| 9 | Jan Troeng OK Linné | 31:12 | 1:40 1:40 1:07 28:09 | 4:06 5:46 1:48 29:57 | 0:39 6:25 0:49 30:46 | 1:31 7:56 0:26 31:12 | 1:30 9:26 | 5:26 14:52 | 0:52 15:44 | 4:31 20:15 | 1:00 21:15 | 1:02 22:17 | 4:00 26:17 | 0:45 27:02 |
| 10 | Ola Hultin OK Roslagen | 31:24 | 1:29 1:29 1:15 28:10 | 4:15 5:44 1:52 30:02 | 0:39 6:23 0:56 30:58 | 1:00 7:23 0:26 31:24 | 2:52 10:15 | 2:37 12:52 | 1:14 14:06 | 6:07 20:13 | 0:55 21:08 | 1:06 22:14 | 3:26 25:40 | 1:15 26:55 |
| 11 | Daniel Blohm Södertälje-Nykvar | 31:28 | 12:43 12:43 1:19 39:22 | 3:44 16:27 1:59 41:21 | 0:47 17:14 0:49 42:10 | 2:49 20:03 31:28 | 1:45 21:48 | 3:00 24:48 | 1:12 26:00 | 5:23 31:23 | 1:13 32:36 | 1:09 33:45 | 3:11 36:56 | 1:07 38:03 |
| 12 | Jörgen Ohlin OK Linné | 31:35 | 1:42 1:42 1:11 28:11 | 3:34 5:16 2:11 30:22 | 1:40 6:56 0:46 31:08 | 2:22 9:18 0:27 31:35 | 1:33 10:51 | 3:03 13:54 | 1:09 15:03 | 5:22 20:25 | 1:18 21:43 | 1:11 22:54 | 2:53 25:47 | 1:13 27:00 |
| 13 | Johan Axelsson Tierps SOK | 31:36 | 1:46 1:46 1:08 28:29 | 6:03 7:49 2:03 30:32 | 0:39 8:28 0:42 31:14 | 1:05 9:33 0:22 31:36 | 1:36 11:09 | 2:59 14:08 | 1:39 15:47 | 5:24 21:11 | 1:07 22:18 | 1:08 23:26 | 2:59 26:25 | 0:56 27:21 |
| 14 | Henrik Göhl OK Linné | 31:42 | 1:39 1:39 1:13 28:32 | 4:30 6:09 2:02 30:34 | 0:45 6:54 0:46 31:20 | 1:03 7:57 0:22 31:42 | 1:56 9:53 | 3:34 13:27 | 1:15 14:42 | 5:12 19:54 | 1:14 21:08 | 1:30 22:38 | 3:34 26:12 | 1:07 27:19 |
| 15 | Per-Olov Wedin IF Thor | 31:51 | 1:51 1:51 1:40 28:25 | 4:25 6:16 2:09 30:34 | 0:39 6:55 0:47 31:21 | 1:21 8:16 0:30 31:51 | 1:33 9:49 | 3:14 13:03 | 1:33 14:36 | 4:58 19:34 | 1:57 21:31 | 1:10 22:41 | 3:04 25:45 | 1:00 26:45 |
| 16 | Pål Skogtjärn OK Linné | 32:19 | 1:26 1:26 1:48 27:47 | 3:15 4:41 3:13 31:00 | 0:43 5:24 0:50 31:50 | 1:08 6:32 0:29 32:19 | 2:48 9:20 | 2:35 11:55 | 2:42 14:37 | 4:42 19:19 | 1:20 20:39 | 1:14 21:53 | 3:10 25:03 | 0:56 25:59 |
| 17 | Ulrik Imberg OK Linné | 32:29 | 1:54 1:54 1:07 28:53 | 4:04 5:58 2:19 31:12 | 0:55 6:53 0:52 32:04 | 1:13 8:06 0:25 32:29 | 2:04 10:10 | 2:58 13:08 | 1:40 14:48 | 5:42 20:30 | 1:20 21:50 | 1:14 23:04 | 3:10 26:14 | 1:32 27:46 |
| 18 | Fredrik Sundin OK Linné | 32:50 | 1:43 1:43 1:29 28:15 | 3:46 5:29 3:12 31:27 | 0:46 6:15 0:55 32:22 | 1:17 7:32 0:28 32:50 | 1:51 9:23 | 2:57 12:20 | 2:26 14:46 | 5:23 20:09 | 1:10 21:19 | 1:19 22:38 | 3:12 25:50 | 0:56 26:46 |
| 19 | Samuli Launiainen OK Linné | 32:53 | 1:40 1:40 1:17 29:01 | 4:31 6:11 2:10 31:11 | 0:37 6:48 1:03 32:14 | 1:22 8:10 0:39 32:53 | 2:21 10:31 | 2:55 13:26 | 1:07 14:33 | 5:08 19:41 | 1:44 21:25 | 1:06 22:31 | 4:08 26:39 | 1:05 27:44 |
| 20 | Rikard Kjellberg OK Linné | 32:54 | 2:02 2:02 1:16 29:42 | 4:59 7:01 1:58 31:40 | 0:55 7:56 0:50 32:30 | 1:29 9:25 0:24 32:54 | 2:51 12:16 | 2:46 15:02 | 1:12 16:14 | 4:44 20:58 | 2:21 23:19 | 1:16 24:35 | 2:56 27:31 | 0:55 28:26 |
| 21 | Anders Boström OK Linné | 33:04 | 1:46 1:46 1:13 29:17 | 3:34 5:20 2:21 31:38 | 1:00 6:20 0:55 32:33 | 1:18 7:38 0:31 33:04 | 2:15 9:53 | 3:16 13:09 | 1:15 14:24 | 5:39 20:03 | 1:07 21:10 | 1:05 22:15 | 4:54 27:09 | 0:55 28:04 |
| 22 | Niclas Jonasson Södertälje-Nykvar | 33:12 | 2:38 2:38 1:25 29:25 | 3:19 5:57 2:18 31:43 | 0:46 6:43 1:01 32:44 | 1:32 8:15 0:28 33:12 | 2:22 10:37 | 3:05 13:42 | 1:17 14:59 | 5:28 20:27 | 1:04 21:31 | 1:06 22:37 | 4:04 26:41 | 1:19 28:00 |
| 23 | Staffan Jacobsson Svärd IF Thor | 33:23 | 1:48 1:48 1:27 29:45 | 4:01 5:49 2:13 31:58 | 0:53 6:42 0:59 32:57 | 1:17 7:59 0:26 33:23 | 2:01 10:00 | 3:23 13:23 | 1:13 14:36 | 6:01 20:37 | 1:20 21:57 | 1:56 23:53 | 3:17 27:10 | 1:08 28:18 |
| 24 | Olof Borell OK Linné | 33:45 | 1:50 1:50 1:17 30:20 | 4:15 6:05 2:03 32:23 | 2:07 8:12 0:54 33:17 | 1:13 9:25 0:28 33:45 | 2:24 11:49 | 3:02 14:51 | 1:15 16:06 | 5:53 21:59 | 1:17 23:16 | 1:35 24:51 | 3:14 28:05 | 0:58 29:03 |
| 25 | Jonas Eriksson Rånäs OK | 34:22 | 1:35 1:35 1:16 30:42 | 3:35 5:10 2:19 33:01 | 1:00 6:10 0:59 34:00 | 1:16 7:26 0:22 34:22 | 2:37 10:03 | 3:19 13:22 | 1:14 14:36 | 6:33 21:09 | 2:10 23:19 | 1:23 24:42 | 3:40 28:22 | 1:04 29:26 |
| 26 | Gunnar Lindberg OK Linné | 34:32 | 1:54 1:54 1:18 31:10 | 6:02 7:56 2:11 33:21 | 0:40 8:36 0:46 34:07 | 1:09 9:45 0:25 34:32 | 1:50 11:35 | 2:46 14:21 | 1:04 15:25 | 5:32 20:57 | 1:12 22:09 | 1:15 23:24 | 5:24 28:48 | 1:04 29:52 |
| 27 | Henrik Boström OK Linné | 34:46 | 1:47 1:47 1:15 31:17 | 4:09 5:56 2:12 33:29 | 1:03 6:59 0:50 34:19 | 1:32 8:31 0:27 34:46 | 1:51 10:22 | 2:57 13:19 | 1:32 14:51 | 6:17 21:08 | 1:23 22:31 | 1:15 23:46 | 5:04 28:50 | 1:12 30:02 |
| 28 | Henrik Roos OK Linné | 35:15 | 1:53 1:53 1:19 31:04 | 4:16 6:09 2:44 33:48 | 0:45 6:54 0:55 34:43 | 1:40 8:34 0:32 35:15 | 1:58 10:32 | 2:47 13:19 | 1:16 14:35 | 6:35 21:10 | 1:59 23:09 | 1:17 24:26 | 4:07 28:33 | 1:12 29:45 |
| 29 | Johan Jakobsson OK Roslagen | 35:28 | 1:49 1:49 1:18 32:04 | 4:28 6:17 2:03 34:07 | 1:52 8:09 0:50 34:57 | 1:34 9:43 0:31 35:28 | 2:30 12:13 | 3:17 15:30 | 1:14 16:44 | 6:28 23:12 | 1:10 24:22 | 1:05 25:27 | 4:15 29:42 | 1:04 30:46 |
| 30 | Niklas Henriksson OK Linné | 35:30 | 2:23 2:23 2:57 31:34 | 3:49 6:12 2:37 34:11 | 0:53 7:05 0:49 35:00 | 1:12 8:17 0:30 35:30 | 2:28 10:45 | 3:31 14:16 | 1:18 15:34 | 5:21 20:55 | 1:36 22:31 | 1:25 23:56 | 3:34 27:30 | 1:07 28:37 |
| 31 | John Solbreck OK Roslagen | 36:49 | 1:55 1:55 1:24 31:08 | 4:22 6:17 3:31 34:39 | 0:50 7:07 1:39 36:18 | 2:08 9:15 0:31 36:49 | 3:18 12:33 | 3:03 15:36 | 2:05 17:41 | 5:37 23:18 | 1:23 24:41 | 1:09 25:50 | 3:01 28:51 | 0:53 29:44 |
| 32 | Björn Olovsson OK Linné | 36:54 | 1:44 1:44 1:40 33:09 | 3:48 5:32 2:21 35:30 | 1:27 6:59 0:56 36:26 | 1:27 8:26 0:28 36:54 | 3:42 12:08 | 3:28 15:36 | 1:21 16:57 | 5:52 22:49 | 2:01 24:50 | 2:05 26:55 | 3:29 30:24 | 1:05 31:29 |
| 33 | Ola Lind IF Thor | 37:31 | 1:44 1:44 1:31 33:36 | 5:20 7:04 2:26 36:02 | 0:54 7:58 0:55 36:57 | 1:15 9:13 0:34 37:31 | 2:22 11:35 | 3:54 15:29 | 1:53 17:22 | 6:51 24:13 | 1:19 25:32 | 1:51 27:23 | 3:29 30:52 | 1:13 32:05 |
| 34 | Rob Hart OK Linné | 37:47 | 1:54 1:54 1:11 34:23 | 7:01 8:55 2:04 36:27 | 0:50 9:45 0:51 37:18 | 1:12 10:57 0:29 37:47 | 2:14 13:11 | 5:45 18:56 | 1:13 20:09 | 5:49 25:58 | 1:20 27:18 | 1:32 28:50 | 3:28 32:18 | 0:54 33:12 |
| 35 | Roger Andersson Rånäs OK | 38:40 | 1:43 1:43 1:21 34:08 | 6:38 8:21 2:56 37:04 | 1:29 9:50 1:05 38:09 | 1:41 11:31 0:31 38:40 | 2:19 13:50 | 3:24 17:14 | 1:26 18:40 | 6:40 25:20 | 1:18 26:38 | 1:33 28:11 | 3:32 31:43 | 1:04 32:47 |
| 36 | Kalle Pettersson Rånäs OK | 38:42 | 2:22 2:22 1:18 34:52 | 4:43 7:05 2:28 37:20 | 0:58 8:03 0:55 38:15 | 1:25 9:28 0:27 38:42 | 3:15 12:43 | 3:56 16:39 | 1:28 18:07 | 7:22 25:29 | 1:23 26:52 | 1:27 28:19 | 4:03 32:22 | 1:12 33:34 |
| 37 | Anders Pelander IF Thor | 38:53 | 2:21 2:21 1:27 34:20 | 5:00 7:21 3:02 37:22 | 1:19 8:40 1:02 38:24 | 1:23 10:03 0:29 38:53 | 2:37 12:40 | 4:05 16:45 | 1:30 18:15 | 6:44 24:59 | 1:37 26:36 | 1:31 28:07 | 3:40 31:47 | 1:06 32:53 |
| 38 | Johan Andersson OK Linné | 39:31 | 1:37 1:37 1:34 35:45 | 4:38 6:15 2:23 38:08 | 0:43 6:58 0:53 39:01 | 1:47 8:45 0:30 39:31 | 5:25 14:10 | 4:06 18:16 | 1:18 19:34 | 6:42 26:16 | 1:23 27:39 | 1:38 29:17 | 3:41 32:58 | 1:13 34:11 |
| 39 | Erik Engsten OK Rodhen | 39:59 | 1:48 1:48 1:33 35:53 | 5:36 7:24 2:36 38:29 | 0:57 8:21 1:00 39:29 | 1:25 9:46 0:30 39:59 | 2:19 12:05 | 3:30 15:35 | 1:27 17:02 | 8:20 25:22 | 1:29 26:51 | 1:21 28:12 | 4:19 32:31 | 1:49 34:20 |
| 40 | Mats Åberg OK Linné | 40:24 | 1:54 1:54 1:15 36:43 | 5:44 7:38 2:19 39:02 | 2:12 9:50 0:54 39:56 | 2:41 12:31 0:28 40:24 | 2:39 15:10 | 3:34 18:44 | 1:30 20:14 | 6:50 27:04 | 1:26 28:30 | 2:13 30:43 | 3:39 34:22 | 1:06 35:28 |
| Fredrik Lindell IF Thor | 40:24 | 1:52 1:52 1:40 35:41 | 4:02 5:54 3:00 38:41 | 0:51 6:45 1:04 39:45 | 1:24 8:09 0:39 40:24 | 3:12 11:21 | 3:26 14:47 | 2:07 16:54 | 7:54 24:48 | 1:22 26:10 | 1:24 27:34 | 4:51 32:25 | 1:36 34:01 | |
| 42 | Johan Hedman OK Hällen | 40:46 | 1:53 1:53 1:22 36:58 | 4:27 6:20 2:26 39:24 | 1:14 7:34 0:56 40:20 | 1:15 8:49 0:26 40:46 | 2:18 11:07 | 3:38 14:45 | 1:24 16:09 | 5:46 21:55 | 1:23 23:18 | 1:20 24:38 | 9:47 34:25 | 1:11 35:36 |
| 43 | Mats Jonsell IF Thor | 41:20 | 1:50 1:50 1:32 36:25 | 5:57 7:47 2:53 39:18 | 0:57 8:44 1:17 40:35 | 1:19 10:03 0:45 41:20 | 1:46 11:49 | 4:09 15:58 | 1:15 17:13 | 7:43 24:56 | 2:12 27:08 | 1:28 28:36 | 5:10 33:46 | 1:07 34:53 |
| 44 | Philip von Rosen Bromma-Vällingby SOK | 42:05 | 2:03 2:03 1:31 38:03 | 8:47 10:50 2:39 40:42 | 0:52 11:42 0:56 41:38 | 1:31 13:13 0:27 42:05 | 2:42 15:55 | 3:41 19:36 | 1:19 20:55 | 7:22 28:17 | 1:26 29:43 | 1:36 31:19 | 4:05 35:24 | 1:08 36:32 |
| 45 | Mattias Andersson IF Thor | 42:34 | 1:54 1:54 1:20 37:22 | 4:23 6:17 3:06 40:28 | 3:15 9:32 1:41 42:09 | 2:18 11:50 0:25 42:34 | 2:46 14:36 | 3:48 18:24 | 1:49 20:13 | 7:01 27:14 | 1:37 28:51 | 1:22 30:13 | 4:47 35:00 | 1:02 36:02 |
| 46 | Johan Westerbergh OK Linné | 43:35 | 5:46 5:46 1:26 38:21 | 5:26 11:12 3:43 42:04 | 1:05 12:17 1:03 43:07 | 1:26 13:43 0:28 43:35 | 3:14 16:57 | 4:22 21:19 | 1:54 23:13 | 6:13 29:26 | 1:17 30:43 | 1:35 32:18 | 3:35 35:53 | 1:02 36:55 |
| 47 | Mathias Tärnlund OK Linné | 44:25 | 2:07 2:07 1:26 40:15 | 5:07 7:14 2:38 42:53 | 0:59 8:13 1:01 43:54 | 1:49 10:02 0:31 44:25 | 3:28 13:30 | 3:26 16:56 | 2:04 19:00 | 6:43 25:43 | 1:28 27:11 | 1:58 29:09 | 5:19 34:28 | 4:21 38:49 |
| 48 | Erik Melin OK Linné | 44:35 | 2:18 2:18 2:00 40:24 | 6:22 8:40 2:41 43:05 | 1:05 9:45 1:06 44:11 | 2:07 11:52 0:24 44:35 | 2:40 14:32 | 5:48 20:20 | 2:00 22:20 | 7:31 29:51 | 1:25 31:16 | 1:34 32:50 | 4:16 37:06 | 1:18 38:24 |
| 49 | Dan Hörnell OK Linné | 46:33 | 3:56 3:56 1:30 40:45 | 4:53 8:49 3:33 44:18 | 1:02 9:51 1:27 45:45 | 2:55 12:46 0:48 46:33 | 3:04 15:50 | 3:56 19:46 | 1:27 21:13 | 7:12 28:25 | 1:20 29:45 | 2:03 31:48 | 5:38 37:26 | 1:49 39:15 |
| 50 | Mikael Nilsson OK Kontinent | 47:07 | 2:17 2:17 1:24 41:57 | 5:22 7:39 3:44 45:41 | 1:50 9:29 0:56 46:37 | 2:34 12:03 0:30 47:07 | 3:02 15:05 | 3:55 19:00 | 4:26 23:26 | 7:10 30:36 | 1:43 32:19 | 2:07 34:26 | 4:20 38:46 | 1:47 40:33 |
| 51 | Jonas Johansson Tierps SOK | 51:17 | 3:39 3:39 1:54 44:23 | 6:11 9:50 5:06 49:29 | 0:58 10:48 1:08 50:37 | 2:10 12:58 0:40 51:17 | 4:37 17:35 | 4:02 21:37 | 1:43 23:20 | 9:35 32:55 | 1:42 34:37 | 1:55 36:32 | 4:38 41:10 | 1:19 42:29 |
| 52 | Jonas Pettersson Tierps SOK | 52:03 | 2:05 2:05 1:33 47:32 | 7:39 9:44 2:50 50:22 | 1:03 10:47 1:14 51:36 | 2:04 12:51 0:27 52:03 | 6:17 19:08 | 7:58 27:06 | 2:25 29:31 | 6:48 36:19 | 1:45 38:04 | 2:02 40:06 | 4:36 44:42 | 1:17 45:59 |
| 53 | Daniel Andersson-Olm IF Thor | 54:59 | 6:14 6:14 2:18 50:11 | 7:31 13:45 3:03 53:14 | 1:09 14:54 1:09 54:23 | 2:15 17:09 0:36 54:59 | 4:18 21:27 | 6:46 28:13 | 1:22 29:35 | 7:04 36:39 | 3:14 39:53 | 1:30 41:23 | 4:58 46:21 | 1:32 47:53 |
| 54 | Simon Wegmüller OK Rodhen | 56:23 | 2:14 2:14 2:21 49:29 | 3:54 6:08 4:47 54:16 | 0:45 6:53 1:27 55:43 | 1:44 8:37 0:40 56:23 | 2:40 11:17 | 2:48 14:05 | 1:09 15:14 | 9:18 24:32 | 1:17 25:49 | 1:14 27:03 | 18:18 45:21 | 1:47 47:08 |
| Andreas Svensson OK Enen | Disk. | 2:28 2:28 | 4:18 6:46 | 1:06 7:52 | 2:31 10:23 | 3:43 14:06 | 18:05 32:11 | 4:14 36:25 | 6:58 43:23 | 2:31 45:54 | ||||
| Peter Guterstam IF Thor | Ej godk. | 2:10 2:10 | 5:24 7:34 | 1:41 9:15 42:20 | 4:50 14:05 0:31 42:51 | 2:01 16:06 | ||||||||
| Johan Nordström Tierps SOK | Ej godk. | 2:10 2:10 | 7:03 9:13 53:12 | 1:11 10:24 1:16 54:28 | 1:21 11:45 0:35 55:03 | 5:12 16:57 | 3:45 20:42 | 1:47 22:29 | 8:52 31:21 | 1:43 33:04 | 1:23 34:27 | 10:04 44:31 | 4:29 49:00 | |
| Torbjörn Svensk OK Hällen | Ej godk. | 2:06 2:06 35:56 | 4:11 6:17 4:19 40:15 | 1:14 7:31 1:21 41:36 | 1:35 9:06 0:41 42:17 | 2:29 11:35 | 3:30 15:05 | 1:26 16:31 | 7:42 24:13 | 1:36 25:49 | 1:29 27:18 | 5:22 32:40 | ||
| Patrik Eklund IF Thor | Ej godk. | 1:33 1:33 | 6:19 7:52 | 26:36 | 0:35 27:11 | |||||||||
| Mathias Mattsson Häverödals SK | Ej godk. | 2:14 2:14 2:17 50:16 | 9:26 11:40 6:14 56:30 | 1:21 13:01 1:28 57:58 | 0:37 58:35 | 21:47 | 5:13 27:00 | 18:44 45:44 | 39:36 | 47:59 |
| H20 | 4010 meter | 5 anmälda | ||||||||||||
| 1 | Christian Grape Länna IF | 108:45 | 6:42 6:42 6:40 105:26 | 5:57 12:39 2:05 107:31 | 13:45 26:24 1:14 108:45 | 1:39 28:03 | 5:34 33:37 | 12:00 45:37 | 24:19 69:56 | 11:07 81:03 | 2:51 83:54 | 3:16 87:10 | 9:06 96:16 | 2:30 98:46 |
| H18 | 3650 meter | 19 anmälda | ||||||||||||
| 1 | Andreas Pousette Rånäs OK | 27:19 | 1:54 1:54 0:22 27:19 | 2:06 4:00 | 3:29 7:29 | 1:01 8:30 | 2:17 10:47 | 1:11 11:58 | 5:29 17:27 | 0:29 17:56 | 1:22 19:18 | 3:52 23:10 | 2:54 26:04 | 0:53 26:57 |
| 2 | Mikael Nordström Rånäs OK | 28:26 | 1:40 1:40 0:26 28:26 | 2:26 4:06 | 2:10 6:16 | 0:52 7:08 | 2:23 9:31 | 1:12 10:43 | 7:19 18:02 | 0:24 18:26 | 1:04 19:30 | 4:28 23:58 | 3:14 27:12 | 0:48 28:00 |
| 3 | Fredrik Åkerlind Vallentuna/Össeby OL | 29:08 | 1:52 1:52 0:27 29:08 | 2:27 4:19 | 1:45 6:04 | 1:55 7:59 | 1:59 9:58 | 1:13 11:11 | 7:55 19:06 | 0:32 19:38 | 1:33 21:11 | 3:26 24:37 | 3:13 27:50 | 0:51 28:41 |
| 4 | Viktor Hedlöf Rånäs OK | 29:19 | 2:00 2:00 0:24 29:19 | 2:14 4:14 | 2:07 6:21 | 2:27 8:48 | 2:13 11:01 | 1:11 12:12 | 7:15 19:27 | 0:30 19:57 | 1:05 21:02 | 5:04 26:06 | 1:51 27:57 | 0:58 28:55 |
| 5 | Thomas Ohlin Rånäs OK | 29:38 | 1:56 1:56 0:28 29:38 | 2:57 4:53 | 2:11 7:04 | 1:29 8:33 | 3:21 11:54 | 1:25 13:19 | 6:11 19:30 | 0:33 20:03 | 1:29 21:32 | 4:56 26:28 | 1:42 28:10 | 1:00 29:10 |
| 6 | Erik Linde OK Linné | 29:42 | 2:04 2:04 0:24 29:42 | 2:27 4:31 | 2:10 6:41 | 1:08 7:49 | 3:11 11:00 | 1:48 12:48 | 5:32 18:20 | 0:45 19:05 | 1:24 20:29 | 5:43 26:12 | 2:11 28:23 | 0:55 29:18 |
| 7 | Magnus Ohlin Rånäs OK | 30:27 | 2:02 2:02 0:31 30:27 | 2:30 4:32 | 2:54 7:26 | 2:19 9:45 | 2:30 12:15 | 1:37 13:52 | 5:58 19:50 | 0:29 20:19 | 1:07 21:26 | 5:02 26:28 | 2:31 28:59 | 0:57 29:56 |
| 8 | Jonas Öhman Vallentuna/Össeby OL | 38:56 | 2:40 2:40 0:25 38:56 | 3:14 5:54 | 2:28 8:22 | 1:21 9:43 | 3:36 13:19 | 1:56 15:15 | 8:02 23:17 | 0:48 24:05 | 1:28 25:33 | 8:54 34:27 | 3:01 37:28 | 1:03 38:31 |
| 9 | Marcus Agnedal OK Linné | 40:35 | 2:48 2:48 0:23 40:35 | 4:52 7:40 | 2:37 10:17 | 5:41 15:58 | 2:25 18:23 | 2:00 20:23 | 6:56 27:19 | 0:59 28:18 | 4:25 32:43 | 3:46 36:29 | 2:36 39:05 | 1:07 40:12 |
| 10 | Per Björklund IF Thor | 46:11 | 1:58 1:58 0:25 46:11 | 2:27 4:25 | 6:52 11:17 | 0:59 12:16 | 2:51 15:07 | 1:32 16:39 | 7:37 24:16 | 3:30 27:46 | 1:34 29:20 | 8:39 37:59 | 6:39 44:38 | 1:08 45:46 |
| 11 | Olle Sjölander OK Rodhen | 49:21 | 2:38 2:38 0:41 49:21 | 3:58 6:36 | 3:18 9:54 | 3:02 12:56 | 4:18 17:14 | 3:26 20:40 | 11:26 32:06 | 0:38 32:44 | 1:55 34:39 | 9:08 43:47 | 3:46 47:33 | 1:07 48:40 |
| 12 | Jonatan Pettersson Länna IF | 51:05 | 2:58 2:58 0:34 51:05 | 2:43 5:41 | 5:09 10:50 | 1:26 12:16 | 4:50 17:06 | 2:48 19:54 | 5:52 25:46 | 0:46 26:32 | 1:03 27:35 | 13:03 40:38 | 8:41 49:19 | 1:12 50:31 |
| 13 | David Hansson OK Rodhen | 51:57 | 6:33 6:33 0:29 51:57 | 2:15 8:48 | 4:14 13:02 | 1:12 14:14 | 3:09 17:23 | 1:36 18:59 | 6:52 25:51 | 1:31 27:22 | 1:41 29:03 | 18:58 48:01 | 2:34 50:35 | 0:53 51:28 |
| 14 | Johan Dahlin OK Enen | 76:36 | 3:59 3:59 0:31 76:36 | 7:56 11:55 | 10:08 22:03 | 1:36 23:39 | 5:36 29:15 | 2:16 31:31 | 14:26 45:57 | 1:55 47:52 | 2:41 50:33 | 17:30 68:03 | 6:30 74:33 | 1:32 76:05 |
| Mattias Eriksson Rånäs OK | Ej godk. | 1:45 1:45 44:16 | 2:08 3:53 | 1:34 5:27 | 1:36 7:03 |
| H16 | 3360 meter | 28 anmälda | ||||||||||||
| 1 | Simon Jacobsson Långhundra IF | 21:11 | 2:34 2:34 | 2:12 4:46 | 2:52 7:38 | 1:45 9:23 | 3:59 13:22 | 2:45 16:07 | 1:20 17:27 | 0:59 18:26 | 0:46 19:12 | 1:30 20:42 | 0:29 21:11 | |
| 2 | Johannes Eklund Rånäs OK | 25:32 | 2:49 2:49 | 2:21 5:10 | 3:33 8:43 | 1:56 10:39 | 4:56 15:35 | 3:17 18:52 | 2:23 21:15 | 1:07 22:22 | 0:54 23:16 | 1:47 25:03 | 0:29 25:32 | |
| 3 | Joel Lännevall OK Roslagen | 25:33 | 2:25 2:25 | 2:16 4:41 | 2:56 7:37 | 4:18 11:55 | 4:36 16:31 | 2:59 19:30 | 1:53 21:23 | 1:06 22:29 | 0:53 23:22 | 1:39 25:01 | 0:32 25:33 | |
| 4 | Erik Olsson OK Enen | 26:55 | 2:17 2:17 | 2:32 4:49 | 3:28 8:17 | 2:44 11:01 | 4:55 15:56 | 4:07 20:03 | 1:46 21:49 | 1:07 22:56 | 1:48 24:44 | 1:41 26:25 | 0:30 26:55 | |
| 5 | Linus Karlsson Mood Länna IF | 27:57 | 2:49 2:49 | 2:42 5:31 | 3:44 9:15 | 1:33 10:48 | 4:23 15:11 | 7:05 22:16 | 1:41 23:57 | 1:06 25:03 | 0:49 25:52 | 1:34 27:26 | 0:31 27:57 | |
| 6 | Petter Eriksson OK Rodhen | 28:00 | 2:21 2:21 | 3:14 5:35 | 4:58 10:33 | 2:23 12:56 | 4:54 17:50 | 4:34 22:24 | 1:36 24:00 | 1:08 25:08 | 0:52 26:00 | 1:32 27:32 | 0:28 28:00 | |
| 7 | David Holmström OK Roslagen | 28:26 | 3:14 3:14 | 2:23 5:37 | 4:02 9:39 | 1:57 11:36 | 5:18 16:54 | 3:16 20:10 | 2:45 22:55 | 1:26 24:21 | 1:08 25:29 | 2:19 27:48 | 0:38 28:26 | |
| 8 | Roger Andersson Tierps SOK | 29:41 | 3:00 3:00 | 2:55 5:55 | 6:59 12:54 | 2:13 15:07 | 5:13 20:20 | 3:13 23:33 | 2:02 25:35 | 1:09 26:44 | 0:53 27:37 | 1:36 29:13 | 0:28 29:41 | |
| 9 | Niklas Nyström IF Thor | 31:04 | 5:02 5:02 | 2:37 7:39 | 4:39 12:18 | 2:25 14:43 | 5:30 20:13 | 3:38 23:51 | 2:13 26:04 | 1:18 27:22 | 1:08 28:30 | 2:03 30:33 | 0:31 31:04 | |
| 10 | Simon Svahn Rånäs OK | 31:09 | 2:57 2:57 | 3:10 6:07 | 5:50 11:57 | 2:24 14:21 | 6:07 20:28 | 4:27 24:55 | 1:50 26:45 | 1:16 28:01 | 1:01 29:02 | 1:42 30:44 | 0:25 31:09 | |
| 11 | Erik Wallin IF Thor | 32:12 | 2:53 2:53 | 3:36 6:29 | 6:27 12:56 | 1:52 14:48 | 6:13 21:01 | 3:15 24:16 | 2:30 26:46 | 1:37 28:23 | 1:01 29:24 | 2:21 31:45 | 0:27 32:12 | |
| 12 | Anders Lag Tierps SOK | 32:43 | 2:17 2:17 | 5:14 7:31 | 4:47 12:18 | 3:46 16:04 | 5:53 21:57 | 4:44 26:41 | 1:56 28:37 | 1:06 29:43 | 0:58 30:41 | 1:36 32:17 | 0:26 32:43 | |
| 13 | Henrik Sagen Vallentuna/Össeby OL | 33:29 | 2:30 2:30 | 3:01 5:31 | 9:10 14:41 | 1:47 16:28 | 5:42 22:10 | 3:32 25:42 | 2:31 28:13 | 2:04 30:17 | 0:59 31:16 | 1:44 33:00 | 0:29 33:29 | |
| 14 | Andreas Ackelman OK Enen | 35:15 | 2:40 2:40 | 3:13 5:53 | 9:44 15:37 | 1:51 17:28 | 6:44 24:12 | 4:02 28:14 | 2:24 30:38 | 1:20 31:58 | 1:09 33:07 | 1:40 34:47 | 0:28 35:15 | |
| 15 | Wilhelm Sandberg OK Roslagen | 36:04 | 3:01 3:01 | 3:36 6:37 | 4:33 11:10 | 6:35 17:45 | 6:45 24:30 | 3:51 28:21 | 2:13 30:34 | 1:31 32:05 | 1:14 33:19 | 2:15 35:34 | 0:30 36:04 | |
| 16 | John Bäckström OK Enen | 37:50 | 6:59 6:59 | 3:53 10:52 | 5:08 16:00 | 2:43 18:43 | 6:13 24:56 | 4:27 29:23 | 3:10 32:33 | 1:49 34:22 | 1:13 35:35 | 1:40 37:15 | 0:35 37:50 | |
| 17 | Glenn Karlsson Rånäs OK | 39:47 | 2:32 2:32 | 3:20 5:52 | 12:57 18:49 | 1:57 20:46 | 6:52 27:38 | 3:42 31:20 | 3:26 34:46 | 1:26 36:12 | 0:55 37:07 | 1:59 39:06 | 0:41 39:47 | |
| 18 | Erik Hansson IF Thor | 45:09 | 3:59 3:59 | 5:15 9:14 | 10:31 19:45 | 3:41 23:26 | 7:17 30:43 | 5:06 35:49 | 3:54 39:43 | 1:40 41:23 | 1:23 42:46 | 1:51 44:37 | 0:32 45:09 | |
| 19 | Albin Elnerud Sigtuna OK | 46:25 | 2:38 2:38 | 14:59 17:37 | 5:46 23:23 | 2:24 25:47 | 9:57 35:44 | 3:31 39:15 | 2:25 41:40 | 1:34 43:14 | 1:00 44:14 | 1:43 45:57 | 0:28 46:25 | |
| 20 | Erik Goedkopp OK Linné | 63:57 | 3:43 3:43 | 4:28 8:11 | 8:19 16:30 | 3:15 19:45 | 10:11 29:56 | 12:25 42:21 | 14:55 57:16 | 2:35 59:51 | 1:20 61:11 | 2:17 63:28 | 0:29 63:57 | |
| Markus Mokvist Länna IF | Ej godk. | 2:58 2:58 | 7:50 10:48 | 6:43 17:31 | 2:27 19:58 | 7:38 27:36 | 5:56 33:32 | 2:26 35:58 | 1:29 37:27 | 40:32 | 0:31 41:03 |
| H14 | 2910 meter | 43 anmälda | ||||||||||||
| 1 | Nils Jansson Rasbo IK | 24:31 | 2:16 2:16 | 1:39 3:55 | 2:24 6:19 | 3:51 10:10 | 4:02 14:12 | 2:51 17:03 | 3:26 20:29 | 0:56 21:25 | 1:46 23:11 | 0:49 24:00 | 0:31 24:31 | |
| 2 | Oskar Wallén OK Linné | 24:42 | 2:00 2:00 | 1:20 3:20 | 3:35 6:55 | 3:18 10:13 | 4:38 14:51 | 2:54 17:45 | 3:20 21:05 | 0:59 22:04 | 1:28 23:32 | 0:44 24:16 | 0:26 24:42 | |
| 3 | Tom Korsgren OK Linné | 25:27 | 3:37 3:37 | 1:28 5:05 | 1:42 6:47 | 3:48 10:35 | 3:46 14:21 | 2:39 17:00 | 4:10 21:10 | 1:17 22:27 | 1:43 24:10 | 0:46 24:56 | 0:31 25:27 | |
| 4 | Mattias Olofsson OK Enen | 25:49 | 2:44 2:44 | 1:30 4:14 | 1:43 5:57 | 4:56 10:53 | 3:41 14:34 | 3:12 17:46 | 3:52 21:38 | 1:14 22:52 | 1:31 24:23 | 0:51 25:14 | 0:35 25:49 | |
| 5 | Erik Nordström Rånäs OK | 27:05 | 2:53 2:53 | 1:53 4:46 | 1:25 6:11 | 4:15 10:26 | 4:17 14:43 | 3:45 18:28 | 4:40 23:08 | 1:02 24:10 | 1:45 25:55 | 0:40 26:35 | 0:30 27:05 | |
| 6 | Fredrik Grape Länna IF | 29:17 | 2:58 2:58 | 2:11 5:09 | 2:25 7:34 | 4:30 12:04 | 4:25 16:29 | 3:14 19:43 | 4:45 24:28 | 1:35 26:03 | 1:50 27:53 | 0:52 28:45 | 0:32 29:17 | |
| 7 | Jonathan Plahn OK Enen | 29:42 | 2:41 2:41 | 1:59 4:40 | 2:26 7:06 | 5:27 12:33 | 3:38 16:11 | 3:48 19:59 | 5:04 25:03 | 1:24 26:27 | 1:59 28:26 | 0:50 29:16 | 0:26 29:42 | |
| 8 | Christoffer Renman OK Roslagen | 31:40 | ||||||||||||
| 9 | Jesper Ackelman OK Enen | 32:06 | 3:04 3:04 | 3:07 6:11 | 3:46 9:57 | 6:54 16:51 | 3:49 20:40 | 3:10 23:50 | 4:01 27:51 | 1:09 29:00 | 1:36 30:36 | 0:55 31:31 | 0:35 32:06 | |
| 10 | Emil Brännström Länna IF | 32:24 | 2:28 2:28 | 1:52 4:20 | 2:55 7:15 | 7:02 14:17 | 4:37 18:54 | 3:42 22:36 | 4:33 27:09 | 1:13 28:22 | 2:36 30:58 | 0:56 31:54 | 0:30 32:24 | |
| 11 | Franciskus Alsén OK Roslagen | 32:44 | 2:30 2:30 | 3:32 6:02 | 1:54 7:56 | 5:04 13:00 | 5:35 18:35 | 3:43 22:18 | 5:16 27:34 | 1:29 29:03 | 2:20 31:23 | 0:51 32:14 | 0:30 32:44 | |
| 12 | Mikael Lund Länna IF | 32:56 | 2:56 2:56 | 2:45 5:41 | 2:13 7:54 | 5:20 13:14 | 5:23 18:37 | 3:05 21:42 | 6:28 28:10 | 1:31 29:41 | 1:59 31:40 | 0:47 32:27 | 0:29 32:56 | |
| 13 | Simon Eklöv OK Linné | 33:15 | 3:19 3:19 | 2:47 6:06 | 2:09 8:15 | 4:43 12:58 | 5:39 18:37 | 4:01 22:38 | 5:39 28:17 | 1:24 29:41 | 2:04 31:45 | 0:59 32:44 | 0:31 33:15 | |
| 14 | Filip Sagen Vallentuna/Össeby OL | 33:31 | 5:51 | 7:12 13:03 | 10:10 23:13 | 3:00 26:13 | 4:23 30:36 | 1:57 32:33 | 0:58 33:31 | |||||
| 15 | Carl-Victor Hagersten OK Linné | 33:55 | 3:03 3:03 | 2:16 5:19 | 3:19 8:38 | 5:30 14:08 | 4:58 19:06 | 3:20 22:26 | 5:53 28:19 | 1:31 29:50 | 2:36 32:26 | 0:59 33:25 | 0:30 33:55 | |
| 16 | Mattias Bengtsson Långhundra IF | 34:45 | 2:46 2:46 | 3:05 5:51 | 3:01 8:52 | 5:43 14:35 | 5:02 19:37 | 4:45 24:22 | 5:39 30:01 | 1:22 31:23 | 1:57 33:20 | 0:57 34:17 | 0:28 34:45 | |
| 17 | Magnus Wiebe OK Enen | 35:16 | 4:17 4:17 | 2:34 6:51 | 2:48 9:39 | 5:20 14:59 | 5:34 20:33 | 3:29 24:02 | 6:01 30:03 | 1:22 31:25 | 2:37 34:02 | 0:49 34:51 | 0:25 35:16 | |
| 18 | Andreas Hult OK Linné | 36:57 | 4:00 4:00 | 2:53 6:53 | 3:39 10:32 | 6:05 16:37 | 4:54 21:31 | 3:47 25:18 | 5:52 31:10 | 1:39 32:49 | 2:11 35:00 | 1:15 36:15 | 0:42 36:57 | |
| 19 | Hampus Meijer OK Linné | 37:54 | 2:51 2:51 | 5:11 8:02 | 3:51 11:53 | 4:39 16:32 | 3:54 20:26 | 6:35 27:01 | 5:44 32:45 | 1:58 34:43 | 1:40 36:23 | 0:53 37:16 | 0:38 37:54 | |
| 20 | Sverker Bratteby OK Linné | 43:09 | 2:40 2:40 | 2:20 5:00 | 7:54 12:54 | 5:54 18:48 | 5:53 24:41 | 4:22 29:03 | 6:52 35:55 | 2:01 37:56 | 2:52 40:48 | 1:41 42:29 | 0:40 43:09 | |
| 21 | Erik Hellberg OK Rodhen | 43:57 | 4:27 4:27 | 5:48 10:15 | 3:55 14:10 | 7:00 21:10 | 5:43 26:53 | 3:49 30:42 | 6:38 37:20 | 1:49 39:09 | 3:01 42:10 | 1:13 43:23 | 0:34 43:57 | |
| 22 | Martin Strömgren OK Linné | 44:49 | 4:29 4:29 | 3:12 7:41 | 8:11 15:52 | 7:41 23:33 | 5:30 29:03 | 4:05 33:08 | 6:04 39:12 | 1:38 40:50 | 2:16 43:06 | 1:06 44:12 | 0:37 44:49 | |
| 23 | Kalle Grip Länna IF | 47:12 | 2:32 2:32 | 3:16 5:48 | 2:11 7:59 | 4:38 12:37 | 16:00 28:37 | 4:57 33:34 | 6:52 40:26 | 1:38 42:04 | 3:15 45:19 | 1:16 46:35 | 0:37 47:12 | |
| 24 | Håkan Petersson OK Linné | 47:24 | 2:31 2:31 | 1:57 4:28 | 2:30 6:58 | 10:12 17:10 | 18:40 35:50 | 3:14 39:04 | 4:16 43:20 | 1:09 44:29 | 1:37 46:06 | 0:47 46:53 | 0:31 47:24 | |
| 25 | Michael Andersson OK Triangeln | 47:35 | 3:00 3:00 | 1:58 4:58 | 2:18 7:16 | 5:37 12:53 | 5:09 18:02 | 4:29 22:31 | 19:27 41:58 | 1:33 43:31 | 2:36 46:07 | 0:54 47:01 | 0:34 47:35 | |
| 26 | Kim Svedlund Häverödals SK | 49:35 | 2:32 2:32 | 1:47 4:19 | 2:12 6:31 | 7:22 13:53 | 18:57 32:50 | 4:50 37:40 | 6:18 43:58 | 1:17 45:15 | 2:16 47:31 | 1:28 48:59 | 0:36 49:35 | |
| 27 | Emil Nilsson OK Linné | 51:14 | 4:59 4:59 | 3:02 8:01 | 6:21 14:22 | 5:53 20:15 | 7:26 27:41 | 8:06 35:47 | 7:24 43:11 | 3:42 46:53 | 2:32 49:25 | 1:12 50:37 | 0:37 51:14 | |
| 28 | Tobias Lindberg OK Roslagen | 55:32 | 5:03 5:03 | 3:09 8:12 | 3:31 11:43 | 8:49 20:32 | 8:45 29:17 | 6:35 35:52 | 10:15 46:07 | 2:43 48:50 | 3:27 52:17 | 1:51 54:08 | 1:24 55:32 | |
| 29 | Sune Norberg Tierps SOK | 56:36 | 2:29 2:29 | 2:00 4:29 | 21:02 25:31 | 6:22 31:53 | 5:00 36:53 | 7:21 44:14 | 6:22 50:36 | 1:17 51:53 | 3:10 55:03 | 0:58 56:01 | 0:35 56:36 | |
| 30 | Martin Hanze Häverödals SK | 58:05 | 4:34 4:34 | 2:54 7:28 | 3:45 11:13 | 7:25 18:38 | 6:16 24:54 | 6:06 31:00 | 19:16 50:16 | 3:27 53:43 | 2:35 56:18 | 1:10 57:28 | 0:37 58:05 | |
| 31 | Andreas Wigren Rasbo IK | 58:07 | 3:53 3:53 | 5:13 9:06 | 3:42 12:48 | 24:07 36:55 | 3:42 40:37 | 5:47 46:24 | 6:58 53:22 | 1:32 54:54 | 1:46 56:40 | 0:57 57:37 | 0:30 58:07 | |
| 32 | Johan Andersson Rasbo IK | 64:20 | 9:34 9:34 | 3:14 12:48 | 4:30 17:18 | 8:04 25:22 | 19:53 45:15 | 5:42 50:57 | 6:04 57:01 | 1:55 58:56 | 3:39 62:35 | 1:05 63:40 | 0:40 64:20 | |
| Tom Vaivot Rånäs OK | Ej godk. | 14:44 14:44 | 2:04 16:48 | 1:57 18:45 | 23:39 | 6:28 30:07 | 35:32 | 1:37 37:09 |
| H12 | 2180 meter | 49 anmälda | ||||||||||||
| 1 | Albin Ridefelt OK Linné | 13:07 | 0:44 0:44 | 1:04 1:48 | 0:54 2:42 | 2:44 5:26 | 1:17 6:43 | 2:26 9:09 | 1:18 10:27 | 1:28 11:55 | 0:46 12:41 | 0:26 13:07 | ||
| 2 | Henrik Rosén OK Triangeln | 15:20 | 1:31 1:31 | 1:09 2:40 | 0:53 3:33 | 2:53 6:26 | 1:32 7:58 | 2:52 10:50 | 1:28 12:18 | 1:35 13:53 | 0:55 14:48 | 0:32 15:20 | ||
| 3 | Mattias Pousette Rånäs OK | 15:26 | 0:49 0:49 | 1:16 2:05 | 0:56 3:01 | 3:07 6:08 | 1:36 7:44 | 3:05 10:49 | 1:33 12:22 | 1:42 14:04 | 0:53 14:57 | 0:29 15:26 | ||
| 4 | Tobias Lundqvist Långhundra IF | 15:44 | 1:00 1:00 | 1:17 2:17 | 0:58 3:15 | 4:13 7:28 | 1:17 8:45 | 2:29 11:14 | 1:24 12:38 | 1:34 14:12 | 0:54 15:06 | 0:38 15:44 | ||
| 5 | Andreas Svensson Länna IF | 16:36 | 1:21 1:21 | 1:22 2:43 | 1:00 3:43 | 3:32 7:15 | 1:53 9:08 | 2:56 12:04 | 1:35 13:39 | 1:37 15:16 | 0:50 16:06 | 0:30 16:36 | ||
| 6 | Daniel Lindgren Sigtuna OK | 16:49 | 1:00 1:00 | 1:07 2:07 | 1:04 3:11 | 3:58 7:09 | 1:25 8:34 | 2:45 11:19 | 1:23 12:42 | 2:49 15:31 | 0:46 16:17 | 0:32 16:49 | ||
| 7 | Albin Eriksson OK Triangeln | 17:07 | 0:56 0:56 | 1:18 2:14 | 1:01 3:15 | 3:15 6:30 | 1:38 8:08 | 3:10 11:18 | 2:12 13:30 | 2:08 15:38 | 0:57 16:35 | 0:32 17:07 | ||
| 8 | Torbjörn Jacobsson OK Rodhen | 17:16 | 2:39 2:39 | 1:13 3:52 | 0:59 4:51 | 3:49 8:40 | 1:24 10:04 | 3:05 13:09 | 1:20 14:29 | 1:26 15:55 | 0:47 16:42 | 0:34 17:16 | ||
| 9 | Pontus Ekvall IF Thor | 18:03 | 1:18 1:18 | 1:28 2:46 | 1:06 3:52 | 3:24 7:16 | 1:33 8:49 | 4:09 12:58 | 1:32 14:30 | 2:05 16:35 | 0:55 17:30 | 0:33 18:03 | ||
| 10 | Robert Sandberg OK Roslagen | 19:02 | 1:58 1:58 | 1:24 3:22 | 1:11 4:33 | 4:32 9:05 | 1:41 10:46 | 3:20 14:06 | 1:31 15:37 | 2:04 17:41 | 0:47 18:28 | 0:34 19:02 | ||
| 11 | Viktor Lindberg OK Roslagen | 19:13 | 0:52 0:52 | 1:22 2:14 | 3:08 5:22 | 3:31 8:53 | 1:38 10:31 | 3:06 13:37 | 1:34 15:11 | 2:44 17:55 | 0:49 18:44 | 0:29 19:13 | ||
| 12 | Johan Forngren OK Enen | 19:38 | 1:05 1:05 | 1:30 2:35 | 1:13 3:48 | 3:51 7:39 | 1:53 9:32 | 3:36 13:08 | 1:53 15:01 | 3:01 18:02 | 0:58 19:00 | 0:38 19:38 | ||
| 13 | Patrik Lagerlöf IF Thor | 19:45 | 3:03 3:03 | 1:17 4:20 | 1:17 5:37 | 3:07 8:44 | 1:44 10:28 | 3:34 14:02 | 1:31 15:33 | 2:45 18:18 | 0:48 19:06 | 0:39 19:45 | ||
| 14 | Henrik Jonsson OK Rodhen | 20:16 | 2:41 2:41 | 1:22 4:03 | 1:16 5:19 | 4:10 9:29 | 1:36 11:05 | 4:23 15:28 | 1:41 17:09 | 1:49 18:58 | 0:48 19:46 | 0:30 20:16 | ||
| 15 | Pontus Nordström OK Triangeln | 20:57 | 0:50 0:50 | 1:07 1:57 | 1:03 3:00 | 6:14 9:14 | 4:02 13:16 | 3:06 16:22 | 1:33 17:55 | 1:44 19:39 | 0:48 20:27 | 0:30 20:57 | ||
| 16 | Robert Ohlström OK Borgen | 22:10 | 3:16 3:16 | 1:14 4:30 | 1:43 6:13 | 4:58 11:11 | 1:52 13:03 | 3:34 16:37 | 1:48 18:25 | 2:07 20:32 | 1:03 21:35 | 0:35 22:10 | ||
| 17 | Tage Norberg Tierps SOK | 22:26 | 1:58 1:58 | 1:41 3:39 | 1:54 5:33 | 4:10 9:43 | 2:10 11:53 | 4:24 16:17 | 2:18 18:35 | 2:13 20:48 | 1:01 21:49 | 0:37 22:26 | ||
| 18 | Fredrik Olofsson OK Enen | 23:04 | 3:45 3:45 | 1:26 5:11 | 1:02 6:13 | 4:25 10:38 | 2:03 12:41 | 3:30 16:11 | 1:35 17:46 | 3:46 21:32 | 0:58 22:30 | 0:34 23:04 | ||
| 19 | Alexander Eklund Rånäs OK | 23:05 | 1:59 1:59 | 1:37 3:36 | 1:09 4:45 | 5:35 10:20 | 1:46 12:06 | 4:03 16:09 | 2:01 18:10 | 3:24 21:34 | 0:52 22:26 | 0:39 23:05 | ||
| 20 | Anton Tegendal OK Linné | 24:58 | 2:44 2:44 | 1:16 4:00 | 0:59 4:59 | 6:21 11:20 | 4:00 15:20 | 3:07 18:27 | 2:03 20:30 | 2:50 23:20 | 1:04 24:24 | 0:34 24:58 | ||
| 21 | Gustav Schultz OK Linné | 26:10 | 4:13 4:13 | 1:31 5:44 | 1:08 6:52 | 5:09 12:01 | 2:03 14:04 | 5:31 19:35 | 1:47 21:22 | 3:08 24:30 | 1:05 25:35 | 0:35 26:10 | ||
| 22 | Oscar Gustavsson Vallentuna/Össeby OL | 26:24 | 4:02 4:02 | 1:53 5:55 | 1:48 7:43 | 5:14 12:57 | 2:13 15:10 | 3:49 18:59 | 2:03 21:02 | 3:35 24:37 | 1:14 25:51 | 0:33 26:24 | ||
| 23 | Erik Hedin Sigtuna OK | 26:42 | 1:18 1:18 | 1:42 3:00 | 1:34 4:34 | 7:01 11:35 | 3:32 15:07 | 4:22 19:29 | 2:33 22:02 | 2:55 24:57 | 1:10 26:07 | 0:35 26:42 | ||
| 24 | Björn Sjulgård IF Thor | 30:28 | 3:22 3:22 | 2:00 5:22 | 2:33 7:55 | 7:03 14:58 | 2:55 17:53 | 5:31 23:24 | 3:01 26:25 | 2:22 28:47 | 1:07 29:54 | 0:34 30:28 | ||
| 25 | Viktor Bogren Vallentuna/Össeby OL | 31:23 | 2:29 2:29 | 1:36 4:05 | 1:34 5:39 | 4:51 10:30 | 9:04 19:34 | 4:52 24:26 | 2:32 26:58 | 2:27 29:25 | 1:20 30:45 | 0:38 31:23 | ||
| 26 | Magnus Wilén OK Linné | 34:22 | 4:15 4:15 | 1:46 6:01 | 1:59 8:00 | 8:22 16:22 | 3:27 19:49 | 5:27 25:16 | 3:15 28:31 | 3:55 32:26 | 1:12 33:38 | 0:44 34:22 | ||
| 27 | Daniel Goedkoop OK Linné | 35:39 | 5:36 5:36 | 1:41 7:17 | 3:52 11:09 | 5:35 16:44 | 2:19 19:03 | 10:06 29:09 | 1:51 31:00 | 3:06 34:06 | 0:59 35:05 | 0:34 35:39 | ||
| 28 | Jesper Borg-Sigg OK Linné | 36:11 | 2:53 2:53 | 1:33 4:26 | 5:02 9:28 | 12:36 22:04 | 2:34 24:38 | 4:13 28:51 | 2:11 31:02 | 3:12 34:14 | 1:20 35:34 | 0:37 36:11 | ||
| 29 | Frank Karlsson IF Thor | 37:56 | 5:52 5:52 | 1:17 7:09 | 1:01 8:10 | 15:11 23:21 | 2:14 25:35 | 4:38 30:13 | 2:39 32:52 | 3:19 36:11 | 1:09 37:20 | 0:36 37:56 | ||
| 30 | Gustav Fredriksson Länna IF | 39:38 | 2:50 2:50 | 2:12 5:02 | 2:02 7:04 | 9:48 16:52 | 4:05 20:57 | 7:07 28:04 | 4:12 32:16 | 5:00 37:16 | 1:32 38:48 | 0:50 39:38 | ||
| 31 | Anton Öhqvist Häverödals SK | 41:14 | 1:41 1:41 | 1:37 3:18 | 8:51 12:09 | 8:13 20:22 | 2:52 23:14 | 5:38 28:52 | 1:59 30:51 | 8:54 39:45 | 0:52 40:37 | 0:37 41:14 | ||
| 32 | Rikard Sundstedt Sigtuna OK | 44:28 | 4:01 4:01 | 2:39 6:40 | 4:33 11:13 | 10:40 21:53 | 6:43 28:36 | 5:06 33:42 | 2:24 36:06 | 5:35 41:41 | 2:04 43:45 | 0:43 44:28 | ||
| 33 | Björn Mårtensson OK Linné | 44:35 | 2:24 2:24 | 1:29 3:53 | 17:01 20:54 | 5:26 26:20 | 3:14 29:34 | 5:36 35:10 | 3:49 38:59 | 3:25 42:24 | 1:03 43:27 | 1:08 44:35 | ||
| 34 | Joakim Hult OK Linné | 52:28 | 1:15 1:15 | 1:58 3:13 | 13:56 17:09 | 16:09 33:18 | 2:05 35:23 | 6:26 41:49 | 2:24 44:13 | 6:24 50:37 | 1:10 51:47 | 0:41 52:28 | ||
| Frederik Andersson OK Triangeln | Disk. | 1:10 1:10 | 1:37 2:47 | 1:14 4:01 | 36:40 | |||||||||
| Lukas Karlsson Mood Länna IF | Ej godk. | 5:38 5:38 | 2:42 8:20 | 2:59 11:19 | 9:27 20:46 | 52:57 |
| H10 | 2000 meter | 39 anmälda | ||||||||||||
| 1 | Ulrik Norberg Tierps SOK | 12:59 | 1:53 1:53 | 1:51 3:44 | 1:10 4:54 | 1:48 6:42 | 1:32 8:14 | 1:28 9:42 | 1:41 11:23 | 1:04 12:27 | 0:32 12:59 | |||
| 2 | Anton Sundgren Vallentuna/Össeby OL | 13:13 | 1:52 1:52 | 1:55 3:47 | 1:43 5:30 | 1:46 7:16 | 1:43 8:59 | 1:34 10:33 | 1:18 11:51 | 0:50 12:41 | 0:32 13:13 | |||
| 3 | Robin Pousette Rånäs OK | 13:37 | 1:46 1:46 | 1:53 3:39 | 1:26 5:05 | 1:50 6:55 | 2:36 9:31 | 1:25 10:56 | 1:12 12:08 | 0:54 13:02 | 0:35 13:37 | |||
| 4 | Martin Åhman Långhundra IF | 13:48 | 1:58 1:58 | 2:00 3:58 | 1:27 5:25 | 1:51 7:16 | 1:57 9:13 | 1:36 10:49 | 1:25 12:14 | 0:57 13:11 | 0:37 13:48 | |||
| 5 | Mandus Ridefelt OK Linné | 14:25 | 2:04 2:04 | 2:02 4:06 | 1:42 5:48 | 1:56 7:44 | 1:55 9:39 | 1:41 11:20 | 1:21 12:41 | 1:12 13:53 | 0:32 14:25 | |||
| 6 | Lars Hansson OK Rodhen | 16:26 | 2:01 2:01 | 2:31 4:32 | 2:01 6:33 | 2:40 9:13 | 2:05 11:18 | 1:42 13:00 | 1:36 14:36 | 1:16 15:52 | 0:34 16:26 | |||
| 7 | Oskar Lundqvist Långhundra IF | 17:13 | 2:06 2:06 | 2:25 4:31 | 3:09 7:40 | 2:29 10:09 | 2:04 12:13 | 1:48 14:01 | 1:42 15:43 | 0:56 16:39 | 0:34 17:13 | |||
| 8 | Theodore Noren OK Enen | 17:22 | 2:15 2:15 | 2:32 4:47 | 1:52 6:39 | 2:58 9:37 | 2:05 11:42 | 1:45 13:27 | 2:11 15:38 | 1:04 16:42 | 0:40 17:22 | |||
| 9 | Daniel Bengtsson Långhundra IF | 17:23 | 2:23 2:23 | 2:33 4:56 | 2:23 7:19 | 2:20 9:39 | 2:08 11:47 | 2:10 13:57 | 1:44 15:41 | 1:02 16:43 | 0:40 17:23 | |||
| 10 | Arvid Holgersson OK Rodhen | 17:56 | 2:26 2:26 | 2:29 4:55 | 2:20 7:15 | 3:22 10:37 | 1:55 12:32 | 1:46 14:18 | 1:45 16:03 | 1:16 17:19 | 0:37 17:56 | |||
| 11 | Joakim Wigertz Långhundra IF | 18:20 | 2:30 2:30 | 2:48 5:18 | 2:18 7:36 | 2:49 10:25 | 2:24 12:49 | 1:59 14:48 | 1:43 16:31 | 1:09 17:40 | 0:40 18:20 | |||
| 12 | Zeb Svedlund Häverödals SK | 18:39 | 2:16 2:16 | 2:28 4:44 | 2:24 7:08 | 2:47 9:55 | 2:44 12:39 | 1:57 14:36 | 2:17 16:53 | 1:06 17:59 | 0:40 18:39 | |||
| 13 | Erik Lindgren Sigtuna OK | 18:40 | 2:15 2:15 | 2:21 4:36 | 2:12 6:48 | 2:47 9:35 | 2:10 11:45 | 1:54 13:39 | 3:05 16:44 | 1:22 18:06 | 0:34 18:40 | |||
| 14 | Simon Andersson OK Rodhen | 18:47 | 2:31 2:31 | 2:33 5:04 | 2:17 7:21 | 3:10 10:31 | 2:29 13:00 | 2:13 15:13 | 1:47 17:00 | 1:11 18:11 | 0:36 18:47 | |||
| 15 | Oskar Söderbärg OK Roslagen | 19:13 | 2:52 2:52 | 2:44 5:36 | 2:04 7:40 | 2:42 10:22 | 2:50 13:12 | 2:07 15:19 | 1:52 17:11 | 1:18 18:29 | 0:44 19:13 | |||
| 16 | Emil Holgersson OK Rodhen | 19:20 | 53:06 53:06 | 2:32 55:38 | 2:00 57:38 | 3:29 61:07 | 2:34 63:41 | 1:52 65:33 | 1:43 67:16 | 1:27 68:43 | 19:20 | |||
| 17 | Joakim Eriksson Tierps SOK | 19:36 | 2:21 2:21 | 2:31 4:52 | 2:53 7:45 | 2:53 10:38 | 2:33 13:11 | 1:58 15:09 | 2:34 17:43 | 1:18 19:01 | 0:35 19:36 | |||
| 18 | Andreas Thunman OK Linné | 20:29 | 2:08 2:08 | 2:35 4:43 | 6:25 11:08 | 2:10 13:18 | 2:28 15:46 | 1:51 17:37 | 1:18 18:55 | 0:55 19:50 | 0:39 20:29 | |||
| 19 | Johan Bromark OK Linné | 21:54 | 2:15 2:15 | 2:31 4:46 | 5:35 10:21 | 2:39 13:00 | 3:17 16:17 | 1:56 18:13 | 2:17 20:30 | 0:51 21:21 | 0:33 21:54 | |||
| 20 | Mathias Lindgren Vallentuna/Össeby OL | 22:33 | 2:13 2:13 | 2:29 4:42 | 2:44 7:26 | 2:53 10:19 | 5:27 15:46 | 2:48 18:34 | 2:04 20:38 | 1:21 21:59 | 0:34 22:33 | |||
| 21 | Gunnar Hedin Sigtuna OK | 23:29 | 3:44 3:44 | 3:01 6:45 | 4:41 11:26 | 2:49 14:15 | 2:55 17:10 | 2:15 19:25 | 1:55 21:20 | 1:24 22:44 | 0:45 23:29 | |||
| 22 | Elias Andersson Länna IF | 23:48 | 2:43 2:43 | 3:12 5:55 | 3:47 9:42 | 3:28 13:10 | 2:53 16:03 | 2:41 18:44 | 2:12 20:56 | 2:16 23:12 | 0:36 23:48 | |||
| 23 | Edvin Andersson Länna IF | 26:51 | 2:55 2:55 | 3:46 6:41 | 6:52 13:33 | 2:42 16:15 | 3:02 19:17 | 2:18 21:35 | 3:09 24:44 | 1:29 26:13 | 0:38 26:51 | |||
| 24 | Alexander Hjertén Sigtuna OK | 30:11 | 5:03 5:03 | 4:33 9:36 | 3:28 13:04 | 3:01 16:05 | 4:10 20:15 | 2:14 22:29 | 4:17 26:46 | 2:42 29:28 | 0:43 30:11 | |||
| 25 | Kaj Nilsson Rånäs OK | 31:16 | 4:26 4:26 | 4:13 8:39 | 4:41 13:20 | 6:13 19:33 | 4:08 23:41 | 2:59 26:40 | 2:27 29:07 | 1:26 30:33 | 0:43 31:16 | |||
| 26 | Erik Rogersson Rasbo IK | 32:44 | 4:09 4:09 | 3:11 7:20 | 2:29 9:49 | 12:43 22:32 | 3:47 26:19 | 2:31 28:50 | 1:49 30:39 | 1:15 31:54 | 0:50 32:44 | |||
| 27 | Daniel Andersson Rasbo IK | 32:47 | 4:27 4:27 | 2:48 7:15 | 13:13 20:28 | 3:29 23:57 | 2:44 26:41 | 1:56 28:37 | 2:17 30:54 | 1:12 32:06 | 0:41 32:47 | |||
| 28 | Kalle Söderbärg OK Roslagen | 40:25 | 5:23 5:23 | 6:20 11:43 | 3:39 15:22 | 5:14 20:36 | 6:59 27:35 | 4:48 32:23 | 3:47 36:10 | 2:28 38:38 | 1:47 40:25 | |||
| 29 | Felix Alsén OK Roslagen | 41:26 | 2:58 2:58 | 3:21 6:19 | 7:44 14:03 | 14:22 28:25 | 5:05 33:30 | 1:56 35:26 | 4:05 39:31 | 1:18 40:49 | 0:37 41:26 | |||
| Gustav Johansson IF Thor | Disk. | 3:03 3:03 | 2:42 5:45 | |||||||||||
| Emil Lindgren Sigtuna OK | Disk. | 4:47 4:47 | 4:00 8:47 | 2:28 11:15 |
| D75 | 2080 meter | 2 anmälda | ||||||||||||
| 1 | Karin Mattsson OK Sänkan | 63:56 | 7:18 7:18 | 12:03 19:21 | 4:00 23:21 | 4:24 27:45 | 11:09 38:54 | 4:50 43:44 | 15:33 59:17 | 3:13 62:30 | 1:26 63:56 |
| D70 | 2200 meter | 1 anmälda |
| D65 | 2200 meter | 7 anmälda | ||||||||||||
| 1 | Irma Andersson Rimbo SOK | 29:46 | 2:24 2:24 | 2:47 5:11 | 6:25 11:36 | 1:34 13:10 | 7:25 20:35 | 2:15 22:50 | 4:03 26:53 | 2:13 29:06 | 0:40 29:46 | |||
| 2 | Barbro Johansson Häverödals SK | 38:49 | 2:46 2:46 | 2:58 5:44 | 9:15 14:59 | 1:59 16:58 | 5:57 22:55 | 2:42 25:37 | 10:49 36:26 | 1:36 38:02 | 0:47 38:49 | |||
| 3 | Ingegerd Ohlin Rånäs OK | 44:52 | 4:57 4:57 | 3:46 8:43 | 10:35 19:18 | 5:29 24:47 | 7:30 32:17 | 3:30 35:47 | 6:17 42:04 | 2:00 44:04 | 0:48 44:52 | |||
| 4 | Karin Olsson OK Rodhen | 45:38 | 3:28 3:28 | 8:50 12:18 | 9:05 21:23 | 4:05 25:28 | 7:51 33:19 | 3:08 36:27 | 5:41 42:08 | 2:40 44:48 | 0:50 45:38 | |||
| 5 | Astrid Larsson Häverödals SK | 49:10 | ||||||||||||
| 6 | Ann-Gerd Eriksson OK Linné | 51:04 | 3:33 3:33 | 3:46 7:19 | 18:34 25:53 | 2:59 28:52 | 8:39 37:31 | 3:34 41:05 | 6:23 47:28 | 2:46 50:14 | 0:50 51:04 | |||
| 7 | Ulla Rask OK Enen | 53:17 | 4:52 4:52 | 4:47 9:39 | 18:35 28:14 | 2:42 30:56 | 8:49 39:45 | 3:31 43:16 | 6:08 49:24 | 3:00 52:24 | 0:53 53:17 |
| D60 | 2340 meter | 9 anmälda | ||||||||||||
| 1 | Dagny Gustavsson Sigtuna OK | 29:22 | 3:00 3:00 | 3:13 6:13 | 4:49 11:02 | 1:25 12:27 | 2:36 15:03 | 1:20 16:23 | 3:11 19:34 | 5:22 24:56 | 2:27 27:23 | 1:23 28:46 | 0:36 29:22 | |
| 2 | Caje Jacobsson IF Thor | 31:53 | 3:21 3:21 | 3:48 7:09 | 5:35 12:44 | 1:28 14:12 | 2:37 16:49 | 1:36 18:25 | 3:26 21:51 | 5:13 27:04 | 2:42 29:46 | 1:29 31:15 | 0:38 31:53 | |
| 3 | Mona Kankainen Häverödals SK | 39:33 | 3:49 3:49 | 5:05 8:54 | 6:03 14:57 | 1:42 16:39 | 3:37 20:16 | 1:32 21:48 | 4:34 26:22 | 6:15 32:37 | 3:04 35:41 | 3:01 38:42 | 0:51 39:33 | |
| 4 | Birgitta Eriksson Länna IF | 40:06 | 3:29 3:29 | 5:37 9:06 | 6:31 15:37 | 2:29 18:06 | 2:59 21:05 | 1:33 22:38 | 3:29 26:07 | 5:34 31:41 | 6:03 37:44 | 1:41 39:25 | 0:41 40:06 | |
| 5 | Eva von Heijne Sigtuna OK | 51:48 | 4:14 4:14 | 4:36 8:50 | 4:19 13:09 | 2:54 16:03 | 2:29 18:32 | 1:07 19:39 | 3:01 22:40 | 9:57 32:37 | 17:09 49:46 | 1:28 51:14 | 0:34 51:48 | |
| 6 | Carin Pettersson Vallentuna/Össeby OL | 59:52 | 4:21 4:21 | 5:31 9:52 | 18:44 28:36 | 2:02 30:38 | 8:27 39:05 | 3:27 42:32 | 3:32 46:04 | 7:47 53:51 | 3:12 57:03 | 1:53 58:56 | 0:56 59:52 | |
| 7 | Barbro Gullberg OK Linné | 66:52 | 3:55 3:55 | 4:34 8:29 | 6:16 14:45 | 22:12 36:57 | 5:25 42:22 | 1:36 43:58 | 2:44 46:42 | 12:39 59:21 | 3:26 62:47 | 3:06 65:53 | 0:59 66:52 |
| D55 | 2340 meter | 13 anmälda | ||||||||||||
| 1 | Margareta Haraldsson Sigtuna OK | 30:24 | 2:49 2:49 | 3:43 6:32 | 5:16 11:48 | 1:38 13:26 | 2:56 16:22 | 1:12 17:34 | 3:08 20:42 | 4:46 25:28 | 2:47 28:15 | 1:32 29:47 | 0:37 30:24 | |
| 2 | Gunilla Mäkinen OK Linné | 30:37 | 3:02 3:02 | 2:59 6:01 | 4:46 10:47 | 1:23 12:10 | 2:51 15:01 | 1:15 16:16 | 4:19 20:35 | 6:14 26:49 | 2:00 28:49 | 1:13 30:02 | 0:35 30:37 | |
| 3 | Birgitta Klang Långhundra IF | 32:13 | 2:56 2:56 | 4:06 7:02 | 4:34 11:36 | 1:18 12:54 | 2:33 15:27 | 2:12 17:39 | 4:52 22:31 | 4:26 26:57 | 2:53 29:50 | 1:41 31:31 | 0:42 32:13 | |
| 4 | Gun Inger Sahlberg Långhundra IF | 34:15 | 6:05 6:05 | 4:23 10:28 | 5:17 15:45 | 1:12 16:57 | 3:01 19:58 | 1:16 21:14 | 2:14 23:28 | 4:59 28:27 | 3:33 32:00 | 1:30 33:30 | 0:45 34:15 | |
| 5 | Marianne Sellgren Sigtuna OK | 35:25 | 3:55 3:55 | 4:03 7:58 | 6:28 14:26 | 1:19 15:45 | 3:04 18:49 | 2:00 20:49 | 4:23 25:12 | 5:26 30:38 | 2:29 33:07 | 1:40 34:47 | 0:38 35:25 | |
| 6 | Agneta Pihl Skoog Enköpings AIF | 36:15 | 3:39 3:39 | 4:00 7:39 | 8:09 15:48 | 1:12 17:00 | 2:37 19:37 | 4:29 24:06 | 2:06 26:12 | 4:55 31:07 | 3:03 34:10 | 1:24 35:34 | 0:41 36:15 | |
| 7 | Viviann Björklund OK Roslagen | 39:49 | 6:38 6:38 | 3:59 10:37 | 5:51 16:28 | 3:16 19:44 | 3:15 22:59 | 1:29 24:28 | 4:54 29:22 | 5:35 34:57 | 2:29 37:26 | 1:37 39:03 | 0:46 39:49 | |
| 8 | Ingvor Thorsell OK Enen | 41:46 | 4:00 4:00 | 4:45 8:45 | 6:52 15:37 | 2:30 18:07 | 3:53 22:00 | 2:00 24:00 | 3:10 27:10 | 6:27 33:37 | 5:22 38:59 | 2:08 41:07 | 0:39 41:46 | |
| 9 | Kerstin Broberg OK Sänkan | 42:41 | 4:28 4:28 | 5:03 9:31 | 7:51 17:22 | 1:56 19:18 | 3:28 22:46 | 2:14 25:00 | 4:04 29:04 | 7:01 36:05 | 3:56 40:01 | 1:50 41:51 | 0:50 42:41 | |
| 10 | Kristina Eriksson Länna IF | 44:36 | 4:45 4:45 | 4:10 8:55 | 6:22 15:17 | 1:53 17:10 | 3:31 20:41 | 3:22 24:03 | 7:40 31:43 | 6:09 37:52 | 4:14 42:06 | 1:49 43:55 | 0:41 44:36 | |
| 11 | Ewa Nordlund Länna IF | 45:33 | 6:49 6:49 | 4:07 10:56 | 6:51 17:47 | 3:32 21:19 | 3:50 25:09 | 2:24 27:33 | 5:11 32:44 | 6:37 39:21 | 3:25 42:46 | 1:57 44:43 | 0:50 45:33 | |
| 12 | Agneta Sörqvist Sigtuna OK | 47:33 | 3:33 3:33 | 5:11 8:44 | 5:35 14:19 | 1:39 15:58 | 3:29 19:27 | 13:50 33:17 | 4:03 37:20 | 4:56 42:16 | 3:15 45:31 | 1:26 46:57 | 0:36 47:33 | |
| 13 | Barbro Börjeson Sigtuna OK | 48:39 | 4:23 4:23 | 5:07 9:30 | 11:03 20:33 | 2:41 23:14 | 3:43 26:57 | 4:22 31:19 | 3:38 34:57 | 7:30 42:27 | 3:36 46:03 | 1:49 47:52 | 0:47 48:39 |
| D50 | 2660 meter | 9 anmälda | ||||||||||||
| 1 | Christina Hjertson OK Linné | 32:24 | 2:42 2:42 | 2:32 5:14 | 2:03 7:17 | 4:13 11:30 | 6:40 18:10 | 1:38 19:48 | 2:11 21:59 | 6:27 28:26 | 1:52 30:18 | 1:28 31:46 | 0:38 32:24 | |
| 2 | Fia Wallström OK Sänkan | 39:51 | 3:37 3:37 | 4:03 7:40 | 3:16 10:56 | 3:27 14:23 | 9:01 23:24 | 1:45 25:09 | 3:04 28:13 | 6:45 34:58 | 2:52 37:50 | 1:21 39:11 | 0:40 39:51 | |
| 3 | Karin Grånäs Rasbo IK | 41:57 | 3:24 3:24 | 5:15 8:39 | 7:22 16:01 | 2:55 18:56 | 7:55 26:51 | 1:54 28:45 | 2:35 31:20 | 5:47 37:07 | 2:25 39:32 | 1:42 41:14 | 0:43 41:57 | |
| 4 | Marita Berg Sigtuna OK | 44:14 | 4:05 4:05 | 7:31 11:36 | 3:37 15:13 | 3:09 18:22 | 11:29 29:51 | 1:03 30:54 | 2:14 33:08 | 5:54 39:02 | 3:07 42:09 | 1:22 43:31 | 0:43 44:14 | |
| 5 | Gunnel Engsten OK Rodhen | 56:00 | 3:48 3:48 | 5:13 9:01 | 2:51 11:52 | 11:56 23:48 | 15:31 39:19 | 1:27 40:46 | 2:21 43:07 | 6:42 49:49 | 3:19 53:08 | 2:12 55:20 | 0:40 56:00 | |
| 6 | Lena Johnsson Rånäs OK | 59:56 | 7:15 7:15 | 5:40 12:55 | 2:59 15:54 | 11:59 27:53 | 15:20 43:13 | 1:37 44:50 | 2:20 47:10 | 6:29 53:39 | 3:24 57:03 | 2:16 59:19 | 0:37 59:56 | |
| Ingegerd Lusensky Sigtuna OK | Ej godk. | 8:42 8:42 | 4:00 12:42 | 3:13 15:55 | 3:05 19:00 | 7:55 26:55 | 2:16 29:11 | 2:25 31:36 | 43:24 | 0:40 44:04 | ||||
| Annelie Plahn OK Enen | Ej godk. | 4:51 4:51 | 4:31 9:22 | 4:47 14:09 | 5:14 19:23 | 16:16 35:39 | 1:14 36:53 | 10:20 47:13 | 59:15 | 2:08 61:23 | 0:41 62:04 | |||
| Britt Larsson Länna IF | Ej godk. | 5:09 5:09 | 5:42 10:51 | 3:07 13:58 | 3:27 17:25 | 37:05 | 2:43 39:48 | 6:40 46:28 | 2:38 49:06 | 1:43 50:49 | 0:41 51:30 |
| D45 | 2800 meter | 8 anmälda | ||||||||||||
| 1 | Elisabeth Hedlöf Rånäs OK | 28:24 | 3:52 3:52 | 1:58 5:50 | 5:36 11:26 | 1:43 13:09 | 1:38 14:47 | 2:14 17:01 | 1:53 18:54 | 2:38 21:32 | 1:49 23:21 | 3:12 26:33 | 1:17 27:50 | 0:34 28:24 |
| 2 | Helena Ekbrink IF Thor | 32:02 | 3:29 3:29 | 2:41 6:10 | 5:43 11:53 | 1:14 13:07 | 1:55 15:02 | 2:28 17:30 | 2:02 19:32 | 4:15 23:47 | 2:33 26:20 | 3:31 29:51 | 1:37 31:28 | 0:34 32:02 |
| 3 | Britt-Marie Eriksson OK Rodhen | 35:19 | 4:14 4:14 | 3:21 7:35 | 6:07 13:42 | 1:48 15:30 | 2:21 17:51 | 3:11 21:02 | 1:55 22:57 | 3:16 26:13 | 2:25 28:38 | 3:52 32:30 | 2:09 34:39 | 0:40 35:19 |
| 4 | Eva Andersson Länna IF | 38:48 | 3:57 3:57 | 3:55 7:52 | 8:22 16:14 | 1:15 17:29 | 2:53 20:22 | 2:46 23:08 | 3:44 26:52 | 3:32 30:24 | 2:17 32:41 | 4:01 36:42 | 1:31 38:13 | 0:35 38:48 |
| 5 | Gunlis Samuelson Sigtuna OK | 43:14 | 4:40 4:40 | 2:36 7:16 | 7:42 14:58 | 1:44 16:42 | 3:25 20:07 | 4:09 24:16 | 2:45 27:01 | 7:06 34:07 | 2:39 36:46 | 4:07 40:53 | 1:41 42:34 | 0:40 43:14 |
| 6 | Lise-Lott Almgren OK Rodhen | 51:45 | 4:18 4:18 | 2:15 6:33 | 10:02 16:35 | 7:08 23:43 | 5:02 28:45 | 3:49 32:34 | 2:52 35:26 | 4:42 40:08 | 2:46 42:54 | 5:15 48:09 | 2:44 50:53 | 0:52 51:45 |
| 7 | Eva Elnerud Sigtuna OK | 54:32 | 6:01 6:01 | 3:19 9:20 | 7:40 17:00 | 1:27 18:27 | 6:40 25:07 | 2:49 27:56 | 3:15 31:11 | 13:44 44:55 | 2:41 47:36 | 4:55 52:31 | 1:16 53:47 | 0:45 54:32 |
| D40 | 3160 meter | 18 anmälda | ||||||||||||
| 1 | Annika Ardell OK Rodhen | 30:54 | 2:34 2:34 | 3:05 5:39 | 3:07 8:46 | 3:03 11:49 | 2:28 14:17 | 6:18 20:35 | 4:30 25:05 | 2:22 27:27 | 1:47 29:14 | 1:06 30:20 | 0:34 30:54 | |
| 2 | Marie Öhman Vallentuna/Össeby OL | 34:32 | 2:50 2:50 | 3:21 6:11 | 4:06 10:17 | 2:35 12:52 | 2:48 15:40 | 7:14 22:54 | 4:45 27:39 | 2:58 30:37 | 2:14 32:51 | 1:11 34:02 | 0:30 34:32 | |
| 3 | Cathrine Johansson Tierps SOK | 34:52 | 2:35 2:35 | 3:45 6:20 | 3:31 9:51 | 2:46 12:37 | 3:04 15:41 | 8:07 23:48 | 4:27 28:15 | 2:39 30:54 | 2:05 32:59 | 1:21 34:20 | 0:32 34:52 | |
| 4 | Anki Pousette Rånäs OK | 36:37 | 2:59 2:59 | 4:18 7:17 | 5:02 12:19 | 2:18 14:37 | 2:52 17:29 | 7:12 24:41 | 4:56 29:37 | 2:51 32:28 | 2:29 34:57 | 1:05 36:02 | 0:35 36:37 | |
| 5 | Eva Sundgren Vallentuna/Össeby OL | 38:56 | 2:52 2:52 | 3:32 6:24 | 4:18 10:42 | 2:53 13:35 | 2:52 16:27 | 9:25 25:52 | 4:37 30:29 | 4:39 35:08 | 1:48 36:56 | 1:27 38:23 | 0:33 38:56 | |
| 6 | Inger Pettersson IF Thor | 41:07 | 2:59 2:59 | 4:00 6:59 | 5:45 12:44 | 3:14 15:58 | 3:01 18:59 | 9:11 28:10 | 5:25 33:35 | 3:11 36:46 | 2:17 39:03 | 1:18 40:21 | 0:46 41:07 | |
| 7 | Lena Nilsson OK Linné | 43:23 | 2:46 2:46 | 7:02 9:48 | 5:32 15:20 | 2:51 18:11 | 4:58 23:09 | 6:30 29:39 | 5:03 34:42 | 4:57 39:39 | 2:01 41:40 | 1:12 42:52 | 0:31 43:23 | |
| 8 | Carina Jacobsson OK Rodhen | 44:40 | 2:53 2:53 | 4:29 7:22 | 3:19 10:41 | 2:35 13:16 | 6:13 19:29 | 7:15 26:44 | 5:59 32:43 | 7:55 40:38 | 2:19 42:57 | 1:10 44:07 | 0:33 44:40 | |
| 9 | Malin Alm Länna IF | 46:04 | 2:50 2:50 | 3:55 6:45 | 5:16 12:01 | 3:05 15:06 | 2:39 17:45 | 7:09 24:54 | 4:53 29:47 | 7:52 37:39 | 6:30 44:09 | 1:13 45:22 | 0:42 46:04 | |
| 10 | Ulla Björnback- Pilz Häverödals SK | 51:00 | 2:59 2:59 | 3:54 6:53 | 3:55 10:48 | 3:35 14:23 | 6:19 20:42 | 12:33 33:15 | 4:56 38:11 | 8:59 47:10 | 2:16 49:26 | 1:03 50:29 | 0:31 51:00 | |
| 11 | Marita Karlsson Mood Länna IF | 53:21 | 3:09 3:09 | 3:48 6:57 | 5:40 12:37 | 3:44 16:21 | 3:12 19:33 | 8:43 28:16 | 16:15 44:31 | 4:44 49:15 | 1:50 51:05 | 1:38 52:43 | 0:38 53:21 | |
| 12 | Sabiene Karlsson Häverödals SK | 59:53 | 3:19 3:19 | 5:06 8:25 | 4:00 12:25 | 3:27 15:52 | 2:53 18:45 | 20:28 39:13 | 7:12 46:25 | 3:21 49:46 | 7:43 57:29 | 1:38 59:07 | 0:46 59:53 | |
| 13 | Gunilla Ingemarsson Länna IF | 62:29 | 3:56 3:56 | 6:12 10:08 | 6:01 16:09 | 3:36 19:45 | 4:08 23:53 | 17:17 41:10 | 7:29 48:39 | 7:12 55:51 | 4:10 60:01 | 1:45 61:46 | 0:43 62:29 | |
| Petra Pilz-Humell Häverödals SK | Disk. | 12:27 12:27 | 6:15 18:42 | 8:47 27:29 | 16:23 43:52 | 7:06 50:58 | 16:13 67:11 | 7:00 74:11 | ||||||
| Agneta Karlsson Rånäs OK | Ej godk. | 3:17 3:17 | 3:45 7:02 | 4:35 11:37 | 6:28 18:05 | 2:58 21:03 | 6:55 27:58 | 50:55 | ||||||
| Carina Johansson OK Borgen | Ej godk. | 2:56 2:56 | 4:42 7:38 | 4:47 12:25 | 5:39 18:04 | 3:53 21:57 | 9:56 31:53 | 45:43 | 0:43 46:26 | |||||
| Katarina Bengtsson Långhundra IF | Ej godk. | 3:05 3:05 | 4:04 7:09 | 3:54 11:03 | 48:31 |
| D35 | 3360 meter | 10 anmälda | ||||||||||||
| 1 | Marianne Carlberg Vallentuna/Össeby OL | 29:46 | 3:04 3:04 | 3:35 6:39 | 2:26 9:05 | 2:04 11:09 | 2:17 13:26 | 5:03 18:29 | 4:16 22:45 | 3:25 26:10 | 1:48 27:58 | 1:16 29:14 | 0:32 29:46 | |
| 2 | Ninni Bjärrenholt Rånäs OK | 45:18 | 3:34 3:34 | 4:39 8:13 | 3:31 11:44 | 4:34 16:18 | 6:47 23:05 | 5:38 28:43 | 8:45 37:28 | 3:45 41:13 | 1:49 43:02 | 1:48 44:50 | 0:28 45:18 | |
| 3 | Maria Tibell Långhundra IF | 49:16 | 4:54 4:54 | 6:37 11:31 | 3:52 15:23 | 5:07 20:30 | 3:05 23:35 | 8:42 32:17 | 6:42 38:59 | 5:06 44:05 | 2:41 46:46 | 1:46 48:32 | 0:44 49:16 | |
| 4 | Lena Strindelius Upsala IF | 52:27 | 5:11 5:11 | 5:38 10:49 | 9:24 20:13 | 3:30 23:43 | 3:10 26:53 | 9:10 36:03 | 8:29 44:32 | 3:10 47:42 | 2:40 50:22 | 1:32 51:54 | 0:33 52:27 | |
| 5 | Helen Israelsson Häverödals SK | 53:07 | 4:41 4:41 | 5:46 10:27 | 4:20 14:47 | 4:05 18:52 | 2:57 21:49 | 11:58 33:47 | 5:24 39:11 | 4:09 43:20 | 7:43 51:03 | 1:27 52:30 | 0:37 53:07 | |
| 6 | Pia Thunman OK Linné | 55:06 | 5:39 5:39 | 10:51 16:30 | 3:59 20:29 | 6:21 26:50 | 3:15 30:05 | 8:24 38:29 | 6:28 44:57 | 4:24 49:21 | 2:49 52:10 | 2:02 54:12 | 0:54 55:06 | |
| 7 | Karin Strömgren OK Linné | 65:48 | 6:51 6:51 | 8:21 15:12 | 4:30 19:42 | 4:34 24:16 | 3:36 27:52 | 8:43 36:35 | 7:10 43:45 | 12:21 56:06 | 6:07 62:13 | 2:59 65:12 | 0:36 65:48 | |
| Katarina Wedin OK Rodhen | Disk. | 4:58 4:58 | 13:39 18:37 | 7:10 25:47 | 7:55 33:42 | 5:17 38:59 | 9:01 48:00 | 69:39 | ||||||
| Jeanette Larsson OK Linné | Ej godk. | 3:27 3:27 | 4:43 8:10 | 4:10 12:20 | 2:28 14:48 | 2:55 17:43 | 6:41 24:24 | 5:58 30:22 | 43:38 | 2:12 45:50 | 0:39 46:29 |
| D21 | 3860 meter | 40 anmälda | ||||||||||||
| 1 | Lina Bäckström OK Linné | 29:42 | 2:15 2:15 3:17 25:48 | 1:27 3:42 2:36 28:24 | 2:13 5:55 0:50 29:14 | 1:41 7:36 0:28 29:42 | 0:50 8:26 | 1:12 9:38 | 2:40 12:18 | 5:03 17:21 | 0:58 18:19 | 1:33 19:52 | 1:40 21:32 | 0:59 22:31 |
| 2 | Gunilla Svärd IF Thor | 29:45 | 1:49 1:49 3:08 25:51 | 1:31 3:20 2:42 28:33 | 2:32 5:52 0:46 29:19 | 2:30 8:22 0:26 29:45 | 0:55 9:17 | 0:41 9:58 | 2:46 12:44 | 5:03 17:47 | 1:01 18:48 | 1:07 19:55 | 1:42 21:37 | 1:06 22:43 |
| 3 | Jenny Eriksson IF Thor | 31:15 | 2:20 2:20 3:09 27:22 | 1:35 3:55 2:30 29:52 | 2:29 6:24 0:56 30:48 | 1:30 7:54 0:27 31:15 | 0:54 8:48 | 1:03 9:51 | 2:39 12:30 | 5:20 17:50 | 0:59 18:49 | 1:33 20:22 | 2:52 23:14 | 0:59 24:13 |
| 4 | Johanna Svensson IF Thor | 32:56 | 2:12 2:12 3:05 28:44 | 1:44 3:56 2:48 31:32 | 3:03 6:59 0:57 32:29 | 1:53 8:52 0:27 32:56 | 0:46 9:38 | 1:11 10:49 | 3:04 13:53 | 5:51 19:44 | 1:08 20:52 | 1:44 22:36 | 1:54 24:30 | 1:09 25:39 |
| 5 | Jenny Westerbergh OK Linné | 35:49 | 2:26 2:26 3:01 29:14 | 1:45 4:11 5:16 34:30 | 2:28 6:39 0:48 35:18 | 1:36 8:15 0:31 35:49 | 1:05 9:20 | 0:53 10:13 | 2:42 12:55 | 5:16 18:11 | 3:28 21:39 | 1:45 23:24 | 1:48 25:12 | 1:01 26:13 |
| 6 | Annika Billstam OK Linné | 36:12 | 2:14 2:14 3:22 31:25 | 1:31 3:45 3:22 34:47 | 3:29 7:14 0:55 35:42 | 3:56 11:10 0:30 36:12 | 0:45 11:55 | 2:43 14:38 | 2:39 17:17 | 5:39 22:56 | 1:03 23:59 | 1:21 25:20 | 1:46 27:06 | 0:57 28:03 |
| 7 | Eva Lindman OK Linné | 37:07 | 2:32 2:32 4:13 32:02 | 2:06 4:38 3:14 35:16 | 3:05 7:43 1:11 36:27 | 2:02 9:45 0:40 37:07 | 1:02 10:47 | 1:10 11:57 | 3:20 15:17 | 6:07 21:24 | 1:15 22:39 | 1:40 24:19 | 2:18 26:37 | 1:12 27:49 |
| 8 | Sofi Thorsell IF Thor | 37:37 | 2:26 2:26 3:48 32:50 | 1:48 4:14 3:12 36:02 | 3:16 7:30 1:02 37:04 | 2:32 10:02 0:33 37:37 | 1:10 11:12 | 0:58 12:10 | 3:08 15:18 | 7:20 22:38 | 1:17 23:55 | 1:54 25:49 | 2:11 28:00 | 1:02 29:02 |
| 9 | Petra Halvarson IF Thor | 37:53 | 5:12 5:12 3:51 33:27 | 1:47 6:59 2:57 36:24 | 2:38 9:37 0:57 37:21 | 1:50 11:27 0:32 37:53 | 0:59 12:26 | 1:53 14:19 | 3:01 17:20 | 6:28 23:48 | 1:03 24:51 | 1:37 26:28 | 2:05 28:33 | 1:03 29:36 |
| 10 | Annika Ridell IF Thor | 38:33 | 2:38 2:38 3:19 33:39 | 3:35 6:13 3:07 36:46 | 3:50 10:03 1:10 37:56 | 2:23 12:26 0:37 38:33 | 1:09 13:35 | 1:12 14:47 | 3:39 18:26 | 5:30 23:56 | 1:09 25:05 | 1:58 27:03 | 2:09 29:12 | 1:08 30:20 |
| 11 | Annika Björk OK Linné | 39:50 | 2:18 2:18 3:39 35:32 | 1:48 4:06 3:01 38:33 | 5:20 9:26 0:46 39:19 | 2:45 12:11 0:31 39:50 | 1:11 13:22 | 0:54 14:16 | 6:07 20:23 | 5:26 25:49 | 1:10 26:59 | 1:44 28:43 | 2:10 30:53 | 1:00 31:53 |
| 12 | Maria Sjölander OK Rodhen | 40:26 | 3:31 3:31 3:58 35:44 | 1:38 5:09 2:54 38:38 | 3:17 8:26 1:00 39:38 | 1:50 10:16 0:48 40:26 | 0:52 11:08 | 0:53 12:01 | 3:01 15:02 | 10:48 25:50 | 0:53 26:43 | 1:24 28:07 | 2:24 30:31 | 1:15 31:46 |
| 13 | Lena Westerlund IF Thor | 40:55 | 2:55 2:55 3:45 36:19 | 1:52 4:47 3:06 39:25 | 2:41 7:28 1:04 40:29 | 2:03 9:31 0:26 40:55 | 0:54 10:25 | 5:23 15:48 | 3:13 19:01 | 6:06 25:07 | 1:40 26:47 | 2:05 28:52 | 2:14 31:06 | 1:28 32:34 |
| 14 | Lena Öhman OK Linné | 41:28 | 3:46 3:46 3:57 36:09 | 2:32 6:18 3:26 39:35 | 3:04 9:22 1:18 40:53 | 2:18 11:40 0:35 41:28 | 1:02 12:42 | 1:07 13:49 | 3:44 17:33 | 6:27 24:00 | 1:47 25:47 | 2:36 28:23 | 2:23 30:46 | 1:26 32:12 |
| 15 | Charlotta Högberg Rånäs OK | 43:04 | 2:51 2:51 3:35 37:33 | 2:02 4:53 4:02 41:35 | 4:43 9:36 0:56 42:31 | 1:57 11:33 0:33 43:04 | 1:13 12:46 | 1:00 13:46 | 3:58 17:44 | 7:56 25:40 | 1:40 27:20 | 2:45 30:05 | 2:09 32:14 | 1:44 33:58 |
| 16 | Kerstin Bennitz IF Thor | 44:45 | 5:37 5:37 4:26 38:55 | 2:06 7:43 3:45 42:40 | 3:13 10:56 1:27 44:07 | 2:31 13:27 0:38 44:45 | 1:37 15:04 | 1:17 16:21 | 4:17 20:38 | 6:17 26:55 | 1:38 28:33 | 2:14 30:47 | 2:30 33:17 | 1:12 34:29 |
| 17 | Jennie Larsson OK Enen | 45:02 | 2:30 2:30 3:51 35:17 | 2:13 4:43 8:07 43:24 | 3:44 8:27 1:09 44:33 | 2:16 10:43 0:29 45:02 | 1:33 12:16 | 1:06 13:22 | 4:29 17:51 | 6:29 24:20 | 1:19 25:39 | 1:45 27:24 | 2:54 30:18 | 1:08 31:26 |
| 18 | Anna Karin Olm IF Thor | 45:19 | 4:03 4:03 4:18 39:18 | 2:59 7:02 4:05 43:23 | 3:00 10:02 1:16 44:39 | 2:06 12:08 0:40 45:19 | 1:05 13:13 | 2:35 15:48 | 3:48 19:36 | 6:20 25:56 | 3:36 29:32 | 2:29 32:01 | 1:58 33:59 | 1:01 35:00 |
| 19 | Ylva Ericson Alfta-Ösa OK | 50:19 | 3:32 3:32 4:44 43:30 | 5:56 9:28 5:00 48:30 | 3:37 13:05 1:19 49:49 | 2:20 15:25 0:30 50:19 | 1:03 16:28 | 1:44 18:12 | 3:39 21:51 | 9:51 31:42 | 1:36 33:18 | 1:47 35:05 | 2:22 37:27 | 1:19 38:46 |
| 20 | Helena Ackelman IF Thor | 51:24 | 3:54 3:54 5:41 44:18 | 2:19 6:13 5:00 49:18 | 4:30 10:43 1:27 50:45 | 2:40 13:23 0:39 51:24 | 1:19 14:42 | 1:20 16:02 | 4:23 20:25 | 8:10 28:35 | 2:15 30:50 | 2:06 32:56 | 4:14 37:10 | 1:27 38:37 |
| 21 | Anna Thorsell OK Enen | 54:24 | 3:40 3:40 4:15 47:37 | 2:21 6:01 5:20 52:57 | 4:27 10:28 0:56 53:53 | 2:25 12:53 0:31 54:24 | 1:02 13:55 | 1:10 15:05 | 4:17 19:22 | 13:05 32:27 | 3:39 36:06 | 1:55 38:01 | 3:48 41:49 | 1:33 43:22 |
| 22 | Johanna Samuelson Sigtuna OK | 58:08 | 4:53 4:53 4:40 49:29 | 2:43 7:36 6:04 55:33 | 6:06 13:42 1:50 57:23 | 2:59 16:41 0:45 58:08 | 1:18 17:59 | 2:20 20:19 | 6:13 26:32 | 9:00 35:32 | 1:43 37:15 | 2:07 39:22 | 4:09 43:31 | 1:18 44:49 |
| 23 | Maria Svensson Rånäs OK | 62:15 | 2:54 2:54 6:40 51:00 | 2:57 5:51 8:42 59:42 | 7:01 12:52 1:57 61:39 | 2:43 15:35 0:36 62:15 | 3:19 18:54 | 2:04 20:58 | 4:02 25:00 | 10:14 35:14 | 1:35 36:49 | 2:40 39:29 | 3:08 42:37 | 1:43 44:20 |
| 24 | Stina Åberg OK Linné | 63:00 | 3:19 3:19 7:44 55:54 | 2:59 6:18 4:23 60:17 | 8:01 14:19 1:56 62:13 | 3:50 18:09 0:47 63:00 | 1:16 19:25 | 2:10 21:35 | 5:06 26:41 | 8:58 35:39 | 2:49 38:28 | 4:05 42:33 | 3:53 46:26 | 1:44 48:10 |
| 25 | Annette Petersson OK Linné | 71:13 | 6:20 6:20 6:30 63:44 | 2:43 9:03 4:51 68:35 | 3:54 12:57 1:51 70:26 | 6:07 19:04 0:47 71:13 | 1:36 20:40 | 2:12 22:52 | 5:43 28:35 | 17:36 46:11 | 2:03 48:14 | 3:16 51:30 | 3:32 55:02 | 2:12 57:14 |
| 26 | Johanna Gullberg OK Linné | 93:39 | 7:08 7:08 9:24 81:02 | 4:11 11:19 8:38 89:40 | 6:58 18:17 2:27 92:07 | 3:22 21:39 1:32 93:39 | 6:44 28:23 | 2:26 30:49 | 6:39 37:28 | 11:55 49:23 | 8:14 57:37 | 4:14 61:51 | 7:41 69:32 | 2:06 71:38 |
| Emma Sjölander OK Rodhen | Disk. | 3:18 3:18 | 2:26 5:44 | 3:14 8:58 | 2:47 11:45 | 1:34 13:19 | 1:15 14:34 | 5:55 20:29 | 13:24 33:53 | 2:03 35:56 | 2:51 38:47 | |||
| Päivi Surakka OK Linné | Ej godk. | 4:32 4:32 | 26:08 | |||||||||||
| Anna Imberg OK Linné | Ej godk. | 2:12 2:12 3:43 33:44 | 1:52 4:04 3:06 36:50 | 2:32 6:36 1:19 38:09 | 1:48 8:24 0:28 38:37 | 2:35 10:59 | 1:00 11:59 | 3:18 15:17 | 5:05 20:22 | 3:41 24:03 | 1:52 25:55 | 30:01 |
| D20 | 3070 meter | 12 anmälda | ||||||||||||
| 1 | Marie Ohlin OK Linné | 25:49 | 2:05 2:05 0:29 25:49 | 2:00 4:05 | 2:58 7:03 | 0:46 7:49 | 1:04 8:53 | 2:22 11:15 | 5:07 16:22 | 3:00 19:22 | 1:35 20:57 | 1:57 22:54 | 1:28 24:22 | 0:58 25:20 |
| 2 | Katrina Bergander OK Linné | 29:47 | 3:40 3:40 0:29 29:47 | 1:46 5:26 | 2:54 8:20 | 0:51 9:11 | 2:00 11:11 | 2:18 13:29 | 5:21 18:50 | 2:51 21:41 | 1:46 23:27 | 2:52 26:19 | 1:57 28:16 | 1:02 29:18 |
| 3 | Elin Hjertson OK Linné | 31:23 | 2:40 2:40 0:32 31:23 | 2:03 4:43 | 3:28 8:11 | 1:05 9:16 | 1:09 10:25 | 2:45 13:10 | 7:04 20:14 | 2:54 23:08 | 1:48 24:56 | 2:22 27:18 | 2:16 29:34 | 1:17 30:51 |
| 4 | Emma Pihl-Skoog OK Linné | 36:50 | 3:32 3:32 0:36 36:50 | 2:11 5:43 | 5:50 11:33 | 1:00 12:33 | 1:03 13:36 | 2:25 16:01 | 7:33 23:34 | 4:20 27:54 | 2:05 29:59 | 2:53 32:52 | 2:15 35:07 | 1:07 36:14 |
| 5 | Åsa Nordlander OK Linné | 38:39 | 2:45 2:45 0:30 38:39 | 2:14 4:59 | 5:53 10:52 | 3:16 14:08 | 1:22 15:30 | 3:32 19:02 | 7:18 26:20 | 3:08 29:28 | 1:56 31:24 | 2:47 34:11 | 2:35 36:46 | 1:23 38:09 |
| 6 | Kristina Roberto OK Linné | 40:15 | 4:05 4:05 0:35 40:15 | 1:56 6:01 | 5:19 11:20 | 0:45 12:05 | 1:18 13:23 | 2:50 16:13 | 10:14 26:27 | 4:35 31:02 | 3:20 34:22 | 1:57 36:19 | 2:12 38:31 | 1:09 39:40 |
| 7 | Zoe Radford OK Linné | 44:42 | 2:04 2:04 0:32 44:42 | 3:13 5:17 | 10:40 15:57 | 1:33 17:30 | 1:11 18:41 | 2:43 21:24 | 6:48 28:12 | 3:29 31:41 | 5:30 37:11 | 2:42 39:53 | 3:04 42:57 | 1:13 44:10 |
| 8 | Helena Lydell OK Rodhen | 58:03 | 6:00 6:00 0:38 58:03 | 2:17 8:17 | 15:49 24:06 | 0:51 24:57 | 1:10 26:07 | 7:50 33:57 | 6:35 40:32 | 4:25 44:57 | 5:09 50:06 | 2:36 52:42 | 3:22 56:04 | 1:21 57:25 |
| 9 | Catarina Alm IF Thor | 74:55 | 4:18 4:18 0:42 74:55 | 3:24 7:42 | 6:35 14:17 | 1:41 15:58 | 2:00 17:58 | 6:41 24:39 | 8:01 32:40 | 5:37 38:17 | 7:29 45:46 | 22:31 68:17 | 4:10 72:27 | 1:46 74:13 |
| D18 | 2990 meter | 14 anmälda | ||||||||||||
| 1 | Sofie Johansson Tierps SOK | 27:04 | 2:31 2:31 0:29 27:04 | 2:42 5:13 | 2:11 7:24 | 1:31 8:55 | 3:45 12:40 | 5:22 18:02 | 0:56 18:58 | 1:08 20:06 | 1:28 21:34 | 2:08 23:42 | 1:50 25:32 | 1:03 26:35 |
| 2 | Kristina Gatel IF Thor | 29:07 | 2:39 2:39 0:32 29:07 | 2:23 5:02 | 2:17 7:19 | 1:05 8:24 | 5:06 13:30 | 5:26 18:56 | 1:07 20:03 | 1:19 21:22 | 2:02 23:24 | 1:45 25:09 | 2:23 27:32 | 1:03 28:35 |
| 3 | Frida Hjertson OK Linné | 32:48 | 3:13 3:13 0:31 32:48 | 4:21 7:34 | 3:26 11:00 | 1:34 12:34 | 4:28 17:02 | 5:13 22:15 | 1:19 23:34 | 1:34 25:08 | 1:45 26:53 | 2:04 28:57 | 2:07 31:04 | 1:13 32:17 |
| 4 | Josefin Karlsson OK Linné | 34:22 | 2:55 2:55 0:29 34:22 | 2:27 5:22 | 2:25 7:47 | 1:27 9:14 | 6:38 15:52 | 5:54 21:46 | 1:05 22:51 | 2:05 24:56 | 1:56 26:52 | 2:19 29:11 | 3:17 32:28 | 1:25 33:53 |
| 5 | Petra Olander Långhundra IF | 37:27 | 2:29 2:29 0:28 37:27 | 4:33 7:02 | 7:24 14:26 | 1:10 15:36 | 3:52 19:28 | 4:09 23:37 | 1:05 24:42 | 1:10 25:52 | 1:38 27:30 | 2:12 29:42 | 5:48 35:30 | 1:29 36:59 |
| 6 | Lina Samuelson Sigtuna OK | 51:41 | 3:05 3:05 0:35 51:41 | 3:14 6:19 | 3:36 9:55 | 1:26 11:21 | 9:02 20:23 | 9:51 30:14 | 5:15 35:29 | 3:42 39:11 | 2:35 41:46 | 3:22 45:08 | 3:42 48:50 | 2:16 51:06 |
| 7 | Linda Grape Länna IF | 95:11 | 10:48 10:48 0:33 95:11 | 11:27 22:15 | 5:03 27:18 | 2:27 29:45 | 11:38 41:23 | 28:15 69:38 | 2:17 71:55 | 11:57 83:52 | 2:27 86:19 | 3:12 89:31 | 3:31 93:02 | 1:36 94:38 |
| Elin Vikström OK Enen | Disk. | 5:10 5:10 | 4:27 9:37 | 4:04 13:41 | 2:49 16:30 | 5:17 21:47 | ||||||||
| Malin Jansson Rånäs OK | Ej godk. | 4:35 4:35 0:44 47:34 | 2:52 7:27 | 16:09 23:36 | 1:34 25:10 | 8:00 33:10 | 41:17 | 46:50 |
| D16 | 2790 meter | 26 anmälda | ||||||||||||
| 1 | Josefin Bengtsson Långhundra IF | 25:19 | 2:26 2:26 | 3:00 5:26 | 2:49 8:15 | 3:57 12:12 | 1:48 14:00 | 5:59 19:59 | 2:11 22:10 | 1:00 23:10 | 1:41 24:51 | 0:28 25:19 | ||
| 2 | Hanna Falk IF Thor | 25:31 | 1:40 1:40 | 1:42 3:22 | 2:47 6:09 | 4:00 10:09 | 2:12 12:21 | 6:33 18:54 | 3:15 22:09 | 1:01 23:10 | 1:49 24:59 | 0:32 25:31 | ||
| 3 | Ingrid Blombäck Långhundra IF | 26:35 | 1:44 1:44 | 1:41 3:25 | 3:35 7:00 | 5:16 12:16 | 2:21 14:37 | 5:24 20:01 | 2:46 22:47 | 1:09 23:56 | 2:05 26:01 | 0:34 26:35 | ||
| 4 | Emma Eriksson IF Thor | 27:12 | 1:42 1:42 | 2:05 3:47 | 3:32 7:19 | 5:14 12:33 | 1:46 14:19 | 5:23 19:42 | 3:11 22:53 | 1:20 24:13 | 2:20 26:33 | 0:39 27:12 | ||
| 5 | Emma Johansson Tierps SOK | 29:12 | 1:51 1:51 | 2:55 4:46 | 3:07 7:53 | 4:35 12:28 | 1:43 14:11 | 7:57 22:08 | 3:22 25:30 | 1:16 26:46 | 1:57 28:43 | 0:29 29:12 | ||
| 6 | Linnea Järnström Långhundra IF | 32:35 | 1:44 1:44 | 6:40 8:24 | 3:56 12:20 | 5:20 17:40 | 3:03 20:43 | 5:23 26:06 | 2:49 28:55 | 1:06 30:01 | 2:03 32:04 | 0:31 32:35 | ||
| 7 | Annelie Isaksson OK Roslagen | 32:56 | 1:36 1:36 | 2:14 3:50 | 7:21 11:11 | 5:58 17:09 | 2:20 19:29 | 6:19 25:48 | 3:08 28:56 | 1:09 30:05 | 2:22 32:27 | 0:29 32:56 | ||
| 8 | Kristina Rosén OK Triangeln | 35:20 | 2:26 2:26 | 4:55 7:21 | 4:26 11:47 | 5:14 17:01 | 2:07 19:08 | 8:57 28:05 | 3:04 31:09 | 1:25 32:34 | 2:11 34:45 | 0:35 35:20 | ||
| 9 | Camilla Gustavsson Rånäs OK | 38:15 | 2:34 2:34 | 2:30 5:04 | 7:57 13:01 | 5:27 18:28 | 3:16 21:44 | 8:08 29:52 | 2:54 32:46 | 2:20 35:06 | 2:31 37:37 | 0:38 38:15 | ||
| 10 | Marie Jacobsson OK Rodhen | 38:44 | 1:43 1:43 | 2:03 3:46 | 5:55 9:41 | 5:13 14:54 | 2:25 17:19 | 14:20 31:39 | 2:43 34:22 | 1:33 35:55 | 2:08 38:03 | 0:41 38:44 | ||
| 11 | Karin Hedberg OK Linné | 42:23 | 2:01 2:01 | 4:18 6:19 | 2:58 9:17 | 4:35 13:52 | 2:24 16:16 | 6:16 22:32 | 15:49 38:21 | 1:39 40:00 | 1:51 41:51 | 0:32 42:23 | ||
| 12 | Hanna S Sjöberg OK Linné | 42:55 | 2:17 2:17 | 2:25 4:42 | 5:44 10:26 | 6:23 16:49 | 2:36 19:25 | 16:31 35:56 | 2:57 38:53 | 1:26 40:19 | 2:00 42:19 | 0:36 42:55 | ||
| 13 | Elsa Hagersten OK Linné | 55:34 | 2:26 2:26 | 3:54 6:20 | 6:22 12:42 | 19:23 32:05 | 2:41 34:46 | 11:38 46:24 | 4:31 50:55 | 1:40 52:35 | 2:27 55:02 | 0:32 55:34 | ||
| 14 | Cecilia Andersson Rasbo IK | 55:55 | 3:15 3:15 | 4:37 7:52 | 6:52 14:44 | 6:42 21:26 | 3:43 25:09 | 13:33 38:42 | 11:13 49:55 | 2:41 52:36 | 2:42 55:18 | 0:37 55:55 | ||
| 15 | Alexandra Helin IF Thor | 62:53 | 2:35 2:35 | 14:00 16:35 | 4:50 21:25 | 8:23 29:48 | 2:50 32:38 | 19:21 51:59 | 5:55 57:54 | 1:41 59:35 | 2:36 62:11 | 0:42 62:53 | ||
| 16 | Louise Carlsson OK Roslagen | 70:27 | 4:02 4:02 | 5:06 9:08 | 10:13 19:21 | 11:13 30:34 | 8:00 38:34 | 17:30 56:04 | 7:27 63:31 | 2:54 66:25 | 3:23 69:48 | 0:39 70:27 |
| D14 | 2290 meter | 41 anmälda | ||||||||||||
| 1 | Jenny Bengtsson Långhundra IF | 17:27 | 13:30 13:30 | 1:21 14:51 | 1:41 16:32 | 2:19 18:51 | 2:10 21:01 | 3:47 24:48 | 1:01 25:49 | 1:36 27:25 | 0:51 28:16 | 17:27 | ||
| 2 | Martina Söllvander OK Rodhen | 17:29 | 2:14 2:14 | 1:27 3:41 | 2:00 5:41 | 2:33 8:14 | 1:46 10:00 | 3:45 13:45 | 1:06 14:51 | 1:25 16:16 | 0:46 17:02 | 0:27 17:29 | ||
| 3 | Angelica Rask OK Enen | 18:58 | 2:14 2:14 | 1:32 3:46 | 1:30 5:16 | 3:14 8:30 | 1:49 10:19 | 3:39 13:58 | 0:58 14:56 | 2:44 17:40 | 0:47 18:27 | 0:31 18:58 | ||
| 4 | Malin Jacobsson OK Rodhen | 19:04 | 2:12 2:12 | 1:51 4:03 | 1:57 6:00 | 2:29 8:29 | 2:30 10:59 | 4:10 15:09 | 1:12 16:21 | 1:30 17:51 | 0:45 18:36 | 0:28 19:04 | ||
| 5 | Johanna Lännevall OK Roslagen | 20:12 | 2:10 2:10 | 1:35 3:45 | 2:21 6:06 | 2:23 8:29 | 2:22 10:51 | 4:42 15:33 | 1:07 16:40 | 1:56 18:36 | 1:02 19:38 | 0:34 20:12 | ||
| 6 | Marie Björklund IF Thor | 21:01 | 2:18 2:18 | 1:35 3:53 | 1:50 5:43 | 2:31 8:14 | 2:23 10:37 | 5:11 15:48 | 1:29 17:17 | 2:23 19:40 | 0:55 20:35 | 0:26 21:01 | ||
| 7 | Astrid Larsson Länna IF | 21:02 | 2:36 2:36 | 1:32 4:08 | 1:58 6:06 | 2:50 8:56 | 2:37 11:33 | 4:09 15:42 | 1:11 16:53 | 2:52 19:45 | 0:45 20:30 | 0:32 21:02 | ||
| 8 | Malin Williamsson Rånäs OK | 21:06 | 2:55 2:55 | 2:50 5:45 | 2:19 8:04 | 2:32 10:36 | 2:26 13:02 | 4:04 17:06 | 1:09 18:15 | 1:33 19:48 | 0:49 20:37 | 0:29 21:06 | ||
| 9 | Sofia Wallin IF Thor | 22:13 | 2:47 2:47 | 1:53 4:40 | 1:44 6:24 | 4:00 10:24 | 2:13 12:37 | 4:55 17:32 | 1:30 19:02 | 1:46 20:48 | 0:55 21:43 | 0:30 22:13 | ||
| 10 | Therese Lukin OK Rodhen | 22:20 | 3:01 3:01 | 1:54 4:55 | 2:22 7:17 | 3:01 10:18 | 2:18 12:36 | 4:42 17:18 | 1:34 18:52 | 1:58 20:50 | 1:00 21:50 | 0:30 22:20 | ||
| 11 | Emma Åhman Långhundra IF | 23:17 | 3:11 3:11 | 1:49 5:00 | 2:09 7:09 | 3:12 10:21 | 2:51 13:12 | 4:57 18:09 | 1:15 19:24 | 2:20 21:44 | 0:56 22:40 | 0:37 23:17 | ||
| 12 | Lisa Karlsson Mood Länna IF | 23:27 | 2:59 2:59 | 2:18 5:17 | 1:56 7:13 | 3:22 10:35 | 2:50 13:25 | 5:03 18:28 | 1:22 19:50 | 1:53 21:43 | 1:11 22:54 | 0:33 23:27 | ||
| 13 | Rebecca Bjärrenholt Rånäs OK | 23:40 | 2:24 2:24 | 1:54 4:18 | 1:53 6:11 | 5:13 11:24 | 2:23 13:47 | 5:14 19:01 | 1:09 20:10 | 2:09 22:19 | 0:52 23:11 | 0:29 23:40 | ||
| 14 | Elisabeth Åhman Rånäs OK | 24:53 | 2:37 2:37 | 2:23 5:00 | 5:44 10:44 | 2:36 13:20 | 2:47 16:07 | 4:22 20:29 | 1:07 21:36 | 1:52 23:28 | 0:50 24:18 | 0:35 24:53 | ||
| 15 | Elin Holmström OK Roslagen | 25:38 | 5:58 5:58 | 1:38 7:36 | 1:44 9:20 | 6:51 16:11 | 1:53 18:04 | 3:45 21:49 | 1:04 22:53 | 1:31 24:24 | 0:44 25:08 | 0:30 25:38 | ||
| 16 | Stina Blombäck Långhundra IF | 25:39 | 3:16 3:16 | 2:30 5:46 | 2:59 8:45 | 2:59 11:44 | 3:01 14:45 | 5:57 20:42 | 1:28 22:10 | 1:48 23:58 | 1:04 25:02 | 0:37 25:39 | ||
| 17 | Lisa Lundqvist Långhundra IF | 25:50 | 3:05 3:05 | 2:16 5:21 | 2:50 8:11 | 3:51 12:02 | 2:52 14:54 | 6:09 21:03 | 1:14 22:17 | 2:08 24:25 | 0:56 25:21 | 0:29 25:50 | ||
| 18 | Sofie Karlsson Rånäs OK | 26:01 | 2:41 2:41 | 2:14 4:55 | 5:34 10:29 | 3:36 14:05 | 2:16 16:21 | 5:04 21:25 | 1:21 22:46 | 1:50 24:36 | 0:55 25:31 | 0:30 26:01 | ||
| 19 | Emma Lundqvist Långhundra IF | 26:13 | 3:38 3:38 | 2:02 5:40 | 1:44 7:24 | 6:51 14:15 | 1:53 16:08 | 5:22 21:30 | 1:32 23:02 | 1:49 24:51 | 0:52 25:43 | 0:30 26:13 | ||
| 20 | Emma Jonsson OK Rodhen | 28:27 | 3:30 3:30 | 2:34 6:04 | 4:09 10:13 | 3:18 13:31 | 2:54 16:25 | 6:40 23:05 | 1:40 24:45 | 2:07 26:52 | 1:08 28:00 | 0:27 28:27 | ||
| 21 | Christine Hållinggård IF Thor | 29:34 | 4:22 4:22 | 2:34 6:56 | 3:21 10:17 | 2:40 12:57 | 4:11 17:08 | 6:39 23:47 | 1:27 25:14 | 2:47 28:01 | 0:56 28:57 | 0:37 29:34 | ||
| 22 | Cecilia Eriksson OK Enen | 29:35 | 2:33 2:33 | 2:05 4:38 | 1:59 6:37 | 7:58 14:35 | 2:42 17:17 | 6:39 23:56 | 1:27 25:23 | 2:32 27:55 | 1:04 28:59 | 0:36 29:35 | ||
| 23 | Felicia Alsén OK Roslagen | 30:22 | 3:18 3:18 | 2:22 5:40 | 2:34 8:14 | 10:09 18:23 | 2:07 20:30 | 4:53 25:23 | 1:27 26:50 | 2:03 28:53 | 0:59 29:52 | 0:30 30:22 | ||
| 24 | Maria Landberg IF Thor | 32:02 | 4:05 4:05 | 2:22 6:27 | 2:01 8:28 | 2:35 11:03 | 4:32 15:35 | 10:51 26:26 | 2:02 28:28 | 2:03 30:31 | 0:59 31:30 | 0:32 32:02 | ||
| 25 | Karin Rosén OK Triangeln | 33:38 | 2:36 2:36 | 1:46 4:22 | 12:40 17:02 | 3:52 20:54 | 2:57 23:51 | 4:55 28:46 | 1:38 30:24 | 1:48 32:12 | 0:56 33:08 | 0:30 33:38 | ||
| 26 | Kristina Karlsson IF Thor | 35:16 | 3:33 3:33 | 3:34 7:07 | 2:42 9:49 | 3:44 13:33 | 11:24 24:57 | 5:18 30:15 | 1:26 31:41 | 1:50 33:31 | 1:02 34:33 | 0:43 35:16 | ||
| 27 | Hanna Nyström IF Thor | 35:50 | 3:57 3:57 | 3:40 7:37 | 3:14 10:51 | 9:23 20:14 | 2:55 23:09 | 6:58 30:07 | 1:45 31:52 | 2:17 34:09 | 1:04 35:13 | 0:37 35:50 | ||
| 28 | Janie Nyström Rånäs OK | 36:11 | 13:38 13:38 | 1:57 15:35 | 1:56 17:31 | 2:44 20:15 | 2:16 22:31 | 6:19 28:50 | 1:50 30:40 | 4:05 34:45 | 0:56 35:41 | 0:30 36:11 | ||
| 29 | Madelene P-Bergstrand Länna IF | 36:57 | 3:17 3:17 | 8:13 11:30 | 3:38 15:08 | 3:23 18:31 | 2:54 21:25 | 10:13 31:38 | 1:14 32:52 | 2:31 35:23 | 0:59 36:22 | 0:35 36:57 | ||
| 30 | Malin Bromark OK Linné | 38:15 | 3:22 3:22 | 2:45 6:07 | 12:44 18:51 | 3:20 22:11 | 3:05 25:16 | 7:16 32:32 | 1:36 34:08 | 2:16 36:24 | 1:09 37:33 | 0:42 38:15 | ||
| 31 | Veronica Andersson Rasbo IK | 38:46 | 3:24 3:24 | 3:41 7:05 | 14:13 21:18 | 3:11 24:29 | 2:53 27:22 | 6:12 33:34 | 1:21 34:55 | 2:33 37:28 | 0:47 38:15 | 0:31 38:46 | ||
| 32 | Johanna Jansson Rasbo IK | 39:30 | 4:47 4:47 | 3:10 7:57 | 4:06 12:03 | 8:01 20:04 | 4:28 24:32 | 8:56 33:28 | 1:36 35:04 | 2:35 37:39 | 1:06 38:45 | 0:45 39:30 | ||
| 33 | Karin Hedin Sigtuna OK | 40:40 | 4:27 4:27 | 3:10 7:37 | 10:06 17:43 | 4:28 22:11 | 4:15 26:26 | 8:09 34:35 | 2:00 36:35 | 2:22 38:57 | 1:02 39:59 | 0:41 40:40 | ||
| Fanny Skoglund OK Roslagen | Disk. | 15:10 15:10 | 2:20 17:30 | 3:16 20:46 | 21:28 42:14 | 2:21 44:35 |
| D12 | 2170 meter | 44 anmälda | ||||||||||||
| 1 | Malin Eriksson Tierps SOK | 15:35 | 1:46 1:46 | 1:15 3:01 | 3:18 6:19 | 1:59 8:18 | 2:54 11:12 | 1:34 12:46 | 1:18 14:04 | 0:58 15:02 | 0:33 15:35 | |||
| 2 | Alexandra Sundgren Vallentuna/Össeby OL | 17:39 | 2:12 2:12 | 1:15 3:27 | 4:10 7:37 | 1:54 9:31 | 3:27 12:58 | 1:40 14:38 | 1:23 16:01 | 1:05 17:06 | 0:33 17:39 | |||
| 3 | Sara Bengtsson Långhundra IF | 17:50 | 2:05 2:05 | 1:18 3:23 | 4:11 7:34 | 2:42 10:16 | 3:04 13:20 | 1:31 14:51 | 1:21 16:12 | 1:01 17:13 | 0:37 17:50 | |||
| 4 | Klara Skoglund OK Roslagen | 18:54 | 2:42 2:42 | 1:18 4:00 | 4:04 8:04 | 1:52 9:56 | 3:38 13:34 | 2:31 16:05 | 1:20 17:25 | 0:56 18:21 | 0:33 18:54 | |||
| 5 | Ida Melin IF Thor | 19:26 | 1:56 1:56 | 1:21 3:17 | 5:04 8:21 | 2:07 10:28 | 3:47 14:15 | 2:04 16:19 | 1:34 17:53 | 0:56 18:49 | 0:37 19:26 | |||
| 6 | Hanna Meyersson OK Linné | 20:06 | 2:56 2:56 | 1:25 4:21 | 5:32 9:53 | 2:18 12:11 | 3:06 15:17 | 1:38 16:55 | 1:22 18:17 | 1:08 19:25 | 0:41 20:06 | |||
| 7 | Ellinor Bäckström OK Enen | 20:22 | 2:33 2:33 | 1:42 4:15 | 4:27 8:42 | 2:03 10:45 | 4:23 15:08 | 1:51 16:59 | 1:35 18:34 | 1:10 19:44 | 0:38 20:22 | |||
| Klara Alm Länna IF | 20:22 | 1:53 1:53 | 2:44 4:37 | 4:05 8:42 | 3:30 12:12 | 3:11 15:23 | 1:46 17:09 | 1:29 18:38 | 1:07 19:45 | 0:37 20:22 | ||||
| 9 | Lovisa Nilsson IF Thor | 20:27 | 2:14 2:14 | 1:17 3:31 | 4:57 8:28 | 2:07 10:35 | 4:07 14:42 | 2:02 16:44 | 1:43 18:27 | 1:20 19:47 | 0:40 20:27 | |||
| 10 | Linnéa Carlberg Vallentuna/Össeby OL | 21:14 | 2:21 2:21 | 1:33 3:54 | 4:43 8:37 | 2:10 10:47 | 4:55 15:42 | 2:13 17:55 | 1:28 19:23 | 1:14 20:37 | 0:37 21:14 | |||
| 11 | Malina Borg-Sigg OK Linné | 21:45 | 2:35 2:35 | 1:37 4:12 | 5:13 9:25 | 2:12 11:37 | 3:49 15:26 | 2:21 17:47 | 1:49 19:36 | 1:32 21:08 | 0:37 21:45 | |||
| 12 | Johanna Thunman OK Linné | 21:54 | 2:23 2:23 | 1:26 3:49 | 6:18 10:07 | 2:15 12:22 | 3:41 16:03 | 2:46 18:49 | 1:20 20:09 | 1:06 21:15 | 0:39 21:54 | |||
| 13 | Marie Gustavsson Rånäs OK | 22:13 | 2:36 2:36 | 1:37 4:13 | 5:41 9:54 | 1:57 11:51 | 4:53 16:44 | 2:04 18:48 | 1:35 20:23 | 1:09 21:32 | 0:41 22:13 | |||
| 14 | Johanna Verwijst Länna IF | 23:26 | 2:17 2:17 | 2:24 4:41 | 5:14 9:55 | 2:51 12:46 | 4:45 17:31 | 2:05 19:36 | 2:01 21:37 | 1:15 22:52 | 0:34 23:26 | |||
| 15 | Anna Åhman Rånäs OK | 23:57 | 1:57 1:57 | 1:11 3:08 | 4:23 7:31 | 1:40 9:11 | 9:32 18:43 | 1:37 20:20 | 2:07 22:27 | 1:01 23:28 | 0:29 23:57 | |||
| 16 | Filippa Alsén OK Roslagen | 24:00 | 5:00 5:00 | 1:26 6:26 | 5:08 11:34 | 1:39 13:13 | 3:08 16:21 | 2:15 18:36 | 3:21 21:57 | 1:32 23:29 | 0:31 24:00 | |||
| 17 | Cecilia Fucik OK Linné | 24:43 | 3:54 3:54 | 1:41 5:35 | 4:32 10:07 | 2:45 12:52 | 5:34 18:26 | 2:16 20:42 | 2:04 22:46 | 1:19 24:05 | 0:38 24:43 | |||
| 18 | Frida Lindgren Sigtuna OK | 26:32 | 2:25 2:25 | 1:50 4:15 | 6:19 10:34 | 2:45 13:19 | 6:21 19:40 | 2:56 22:36 | 1:58 24:34 | 1:17 25:51 | 0:41 26:32 | |||
| 19 | Lotta Johansson Sigtuna OK | 26:33 | 2:37 2:37 | 4:06 6:43 | 5:59 12:42 | 2:42 15:24 | 4:57 20:21 | 2:31 22:52 | 2:00 24:52 | 1:05 25:57 | 0:36 26:33 | |||
| 20 | Linnea Nilsson OK Linné | 26:51 | 3:04 3:04 | 1:34 4:38 | 6:11 10:49 | 2:37 13:26 | 5:51 19:17 | 3:26 22:43 | 1:51 24:34 | 1:34 26:08 | 0:43 26:51 | |||
| 21 | Helen Klauber IF Thor | 27:21 | 2:36 2:36 | 4:19 6:55 | 5:40 12:35 | 2:32 15:07 | 5:41 20:48 | 2:15 23:03 | 2:30 25:33 | 1:08 26:41 | 0:40 27:21 | |||
| 22 | Marika Gille OK Roslagen | 27:44 | 2:06 2:06 | 6:12 8:18 | 4:58 13:16 | 2:30 15:46 | 5:07 20:53 | 2:10 23:03 | 2:28 25:31 | 1:34 27:05 | 0:39 27:44 | |||
| 23 | Sofia Brunnberg Vallentuna/Össeby OL | 28:05 | 54:37 54:37 | 1:35 56:12 | 10:22 66:34 | 2:22 68:56 | 4:52 73:48 | 2:21 76:09 | 2:16 78:25 | 1:17 79:42 | 28:05 | |||
| 24 | Elin Roos Sigtuna OK | 30:11 | 2:21 2:21 | 7:19 9:40 | 8:20 18:00 | 2:29 20:29 | 3:52 24:21 | 2:05 26:26 | 1:47 28:13 | 1:19 29:32 | 0:39 30:11 | |||
| 25 | Lisa Norgren IF Thor | 32:16 | 2:03 2:03 | 1:47 3:50 | 12:30 16:20 | 6:33 22:53 | 3:40 26:33 | 2:01 28:34 | 1:59 30:33 | 1:10 31:43 | 0:33 32:16 | |||
| 26 | Torun Swenning OK Linné | 33:20 | 2:04 2:04 | 2:19 4:23 | 3:57 8:20 | 2:07 10:27 | 16:41 27:08 | 2:32 29:40 | 1:45 31:25 | 1:11 32:36 | 0:44 33:20 | |||
| 27 | Emma Johansson Sigtuna OK | 33:59 | 3:08 3:08 | 2:52 6:00 | 7:08 13:08 | 4:30 17:38 | 8:19 25:57 | 4:02 29:59 | 2:06 32:05 | 1:15 33:20 | 0:39 33:59 | |||
| 28 | Amanda Anttila-Eriksson Länna IF | 39:17 | 7:51 7:51 | 2:18 10:09 | 10:06 20:15 | 3:46 24:01 | 7:20 31:21 | 3:51 35:12 | 2:09 37:21 | 1:15 38:36 | 0:41 39:17 | |||
| 29 | Titti Svahn Rånäs OK | 40:49 | 2:34 2:34 | 11:46 14:20 | 6:30 20:50 | 2:32 23:22 | 7:59 31:21 | 2:33 33:54 | 5:12 39:06 | 1:08 40:14 | 0:35 40:49 | |||
| 30 | Karin Ingemarsson Länna IF | 41:31 | 9:56 9:56 | 2:18 12:14 | 10:14 22:28 | 3:48 26:16 | 7:11 33:27 | 3:51 37:18 | 2:10 39:28 | 1:24 40:52 | 0:39 41:31 | |||
| 31 | Karolina Hellquist Länna IF | 44:13 | 3:55 3:55 | 4:18 8:13 | 13:43 21:56 | 2:27 24:23 | 8:46 33:09 | 5:58 39:07 | 2:27 41:34 | 1:49 43:23 | 0:50 44:13 | |||
| 32 | Amanda Karlsson OK Rodhen | 44:49 | 2:17 2:17 | 18:18 20:35 | 10:05 30:40 | 2:34 33:14 | 5:25 38:39 | 2:41 41:20 | 1:45 43:05 | 1:10 44:15 | 0:34 44:49 | |||
| 33 | Ida Erkas Häverödals SK | 58:26 | 2:36 2:36 | 8:15 10:51 | 26:04 36:55 | 2:20 39:15 | 12:16 51:31 | 2:09 53:40 | 1:39 55:19 | 2:23 57:42 | 0:44 58:26 |
| D10 | 2000 meter | 21 anmälda | ||||||||||||
| 1 | Alexandra Bjärrenholt Rånäs OK | 12:20 | 1:38 1:38 | 1:54 3:32 | 1:24 4:56 | 1:48 6:44 | 1:34 8:18 | 1:24 9:42 | 1:10 10:52 | 0:53 11:45 | 0:35 12:20 | |||
| 2 | Charlotte Sandberg OK Roslagen | 17:34 | 1:51 1:51 | 3:07 4:58 | 2:52 7:50 | 2:05 9:55 | 2:20 12:15 | 1:38 13:53 | 1:54 15:47 | 1:13 17:00 | 0:34 17:34 | |||
| 3 | Elsa Andersson Länna IF | 18:53 | 14:48 14:48 | 2:28 17:16 | 2:21 19:37 | 2:42 22:19 | 2:32 24:51 | 1:45 26:36 | 1:58 28:34 | 1:04 29:38 | 18:53 | |||
| 4 | Hilda Skoglund OK Roslagen | 19:05 | 2:10 2:10 | 2:13 4:23 | 6:18 10:41 | 2:05 12:46 | 1:48 14:34 | 1:42 16:16 | 1:19 17:35 | 0:54 18:29 | 0:36 19:05 | |||
| 5 | Anna Linde OK Linné | 19:32 | 2:36 2:36 | 2:38 5:14 | 2:03 7:17 | 2:28 9:45 | 4:21 14:06 | 1:59 16:05 | 1:40 17:45 | 1:17 19:02 | 0:30 19:32 | |||
| 6 | Linnea Erkas Häverödals SK | 20:45 | 2:24 2:24 | 2:21 4:45 | 5:34 10:19 | 2:11 12:30 | 2:49 15:19 | 2:00 17:19 | 1:35 18:54 | 1:13 20:07 | 0:38 20:45 | |||
| 7 | Maria Bengtsson Långhundra IF | 20:54 | 2:48 2:48 | 3:02 5:50 | 2:30 8:20 | 3:05 11:25 | 2:26 13:51 | 2:52 16:43 | 1:52 18:35 | 1:40 20:15 | 0:39 20:54 | |||
| 8 | Stina Nordström OK Triangeln | 21:24 | 3:56 3:56 | 3:12 7:08 | 2:08 9:16 | 2:51 12:07 | 3:25 15:32 | 1:51 17:23 | 2:20 19:43 | 1:06 20:49 | 0:35 21:24 | |||
| 9 | Charlotte Johansson Länna IF | 22:46 | 3:28 3:28 | 2:43 6:11 | 3:06 9:17 | 2:56 12:13 | 3:09 15:22 | 2:03 17:25 | 3:38 21:03 | 1:09 22:12 | 0:34 22:46 | |||
| 10 | Lovisa Nilsson OK Linné | 25:38 | 2:36 2:36 | 3:33 6:09 | 4:48 10:57 | 3:14 14:11 | 3:53 18:04 | 2:18 20:22 | 3:20 23:42 | 1:16 24:58 | 0:40 25:38 | |||
| 11 | Emma Hult Sigtuna OK | 27:32 | 5:58 5:58 | 3:45 9:43 | 5:22 15:05 | 5:08 20:13 | 2:04 22:17 | 1:41 23:58 | 1:54 25:52 | 1:05 26:57 | 0:35 27:32 | |||
| 12 | Sofia Forngren OK Enen | 28:31 | 2:49 2:49 | 3:03 5:52 | 2:43 8:35 | 3:03 11:38 | 2:41 14:19 | 9:36 23:55 | 2:35 26:30 | 1:20 27:50 | 0:41 28:31 | |||
| 13 | Sara Åhman Rånäs OK | 33:04 | 3:31 3:31 | 3:53 7:24 | 4:42 12:06 | 6:48 18:54 | 6:09 25:03 | 2:55 27:58 | 3:04 31:02 | 1:16 32:18 | 0:46 33:04 |
| U4 | 2450 meter | 8 anmälda | ||||||||||||
| 1 | Mattias Andersson IF Thor | 23:49 | 2:16 2:16 | 2:04 4:20 | 2:16 6:36 | 2:39 9:15 | 3:02 12:17 | 5:05 17:22 | 1:39 19:01 | 0:57 19:58 | 2:35 22:33 | 0:46 23:19 | 0:30 23:49 | |
| 2 | Camilla Öhman Vallentuna/Össeby OL | 34:08 | 2:31 2:31 | 2:47 5:18 | 2:14 7:32 | 2:43 10:15 | 4:29 14:44 | 12:31 27:15 | 2:13 29:28 | 1:25 30:53 | 1:44 32:37 | 0:57 33:34 | 0:34 34:08 | |
| 3 | Niklas Forsmark Sigtuna OK | 34:56 | 2:51 2:51 | 3:04 5:55 | 2:53 8:48 | 3:52 12:40 | 4:47 17:27 | 9:22 26:49 | 2:34 29:23 | 1:23 30:46 | 2:31 33:17 | 1:10 34:27 | 0:29 34:56 | |
| 4 | Sara Ingmar IF Thor | 44:32 | 5:18 5:18 | 5:09 10:27 | 3:12 13:39 | 3:40 17:19 | 6:19 23:38 | 7:43 31:21 | 3:14 34:35 | 2:35 37:10 | 4:13 41:23 | 1:52 43:15 | 1:17 44:32 | |
| 5 | Elias Sjögren-Levin Tierps SOK | 66:48 | 7:32 7:32 | 14:23 21:55 | 2:23 24:18 | 21:26 45:44 | 4:40 50:24 | 6:14 56:38 | 2:21 58:59 | 1:28 60:27 | 4:45 65:12 | 0:58 66:10 | 0:38 66:48 | |
| Jesper Hultgren OK Enen | Ej godk. | 2:26 2:26 | 4:21 6:47 | 22:00 28:47 | 2:46 31:33 | 4:33 36:06 | 68:41 | 1:25 70:06 | 2:20 72:26 | 1:07 73:33 | 0:32 74:05 | |||
| Markus Wickbom OK Linné | Ej godk. | 33:02 | 28:53 | 35:16 | 0:42 35:58 |
| U3 | 2040 meter | 17 anmälda | ||||||||||||
| 1 | Julia Pettersson Länna IF | 22:53 | 1:19 1:19 | 2:54 4:13 | 2:17 6:30 | 4:13 10:43 | 4:15 14:58 | 2:19 17:17 | 3:48 21:05 | 1:11 22:16 | 0:37 22:53 | |||
| 2 | Ida Karlsson IF Thor | 23:53 | 2:38 2:38 | 2:39 5:17 | 1:55 7:12 | 3:16 10:28 | 5:16 15:44 | 1:40 17:24 | 5:02 22:26 | 0:56 23:22 | 0:31 23:53 | |||
| 3 | Ola Jansson Rasbo IK | 24:53 | 1:35 1:35 | 3:23 4:58 | 2:15 7:13 | 4:33 11:46 | 4:52 16:38 | 2:02 18:40 | 4:30 23:10 | 1:02 24:12 | 0:41 24:53 | |||
| 4 | Daniel Wedin OK Linné | 25:41 | 2:38 2:38 | 3:25 6:03 | 3:23 9:26 | 4:45 14:11 | 4:44 18:55 | 1:53 20:48 | 3:32 24:20 | 0:50 25:10 | 0:31 25:41 | |||
| 5 | Timmy Andersson IF Thor | 25:42 | 3:07 3:07 | 4:37 7:44 | 2:20 10:04 | 2:45 12:49 | 6:28 19:17 | 1:44 21:01 | 3:17 24:18 | 0:48 25:06 | 0:36 25:42 | |||
| 6 | Johanna Gadeborg Sigtuna OK | 28:07 | 1:30 1:30 | 3:34 5:04 | 3:03 8:07 | 4:09 12:16 | 7:08 19:24 | 1:47 21:11 | 5:10 26:21 | 1:07 27:28 | 0:39 28:07 | |||
| 7 | Karl Talu Sigtuna OK | 35:14 | 1:11 1:11 | 4:23 5:34 | 2:13 7:47 | 2:21 10:08 | 3:48 13:56 | 16:57 30:53 | 2:55 33:48 | 0:58 34:46 | 0:28 35:14 | |||
| 8 | Oscar Svensson Långhundra IF | 37:03 | 1:33 1:33 | 6:40 8:13 | 1:59 10:12 | 9:27 19:39 | 4:31 24:10 | 2:03 26:13 | 9:02 35:15 | 1:09 36:24 | 0:39 37:03 | |||
| 9 | Elin Lundgren Länna IF | 47:27 | 6:44 6:44 | 5:33 12:17 | 4:06 16:23 | 9:26 25:49 | 8:58 34:47 | 3:33 38:20 | 6:49 45:09 | 1:39 46:48 | 0:39 47:27 | |||
| 10 | Lisa Alm Länna IF | 48:52 | 6:44 6:44 | 5:27 12:11 | 4:15 16:26 | 9:23 25:49 | 9:04 34:53 | 3:21 38:14 | 6:58 45:12 | 2:11 47:23 | 1:29 48:52 | |||
| 11 | Daniel Morin Långhundra IF | 50:31 | 1:49 1:49 | 4:45 6:34 | 3:33 10:07 | 5:23 15:30 | 13:07 28:37 | 12:09 40:46 | 6:54 47:40 | 2:05 49:45 | 0:46 50:31 | |||
| 12 | Therese Hjertén Sigtuna OK | 71:46 | 4:53 4:53 | 13:59 18:52 | 4:17 23:09 | 13:48 36:57 | 20:00 56:57 | 3:16 60:13 | 9:10 69:23 | 1:35 70:58 | 0:48 71:46 |
| U2 | 2040 meter | 26 anmälda | ||||||||||||
| 1 | Annika Carlberg Vallentuna/Össeby OL | 22:54 | 2:02 2:02 | 1:57 3:59 | 5:34 9:33 | 2:26 11:59 | 6:36 18:35 | 0:59 19:34 | 1:41 21:15 | 1:08 22:23 | 0:31 22:54 | |||
| 2 | Hanna Romppala Länna IF | 25:09 | 2:38 2:38 | 2:10 4:48 | 7:08 11:56 | 2:49 14:45 | 4:42 19:27 | 1:33 21:00 | 2:01 23:01 | 1:32 24:33 | 0:36 25:09 | |||
| 3 | Malin Hansson IF Thor | 25:33 | 3:00 3:00 | 1:47 4:47 | 9:28 14:15 | 2:45 17:00 | 4:41 21:41 | 0:39 22:20 | 1:39 23:59 | 1:05 25:04 | 0:29 25:33 | |||
| 4 | Martin Biel Länna IF | 25:47 | 3:33 3:33 | 2:01 5:34 | 7:04 12:38 | 2:58 15:36 | 4:34 20:10 | 1:31 21:41 | 2:09 23:50 | 1:14 25:04 | 0:43 25:47 | |||
| 5 | Johanna Vaivot Rånäs OK | 27:13 | 2:38 2:38 | 1:45 4:23 | 8:36 12:59 | 3:19 16:18 | 6:18 22:36 | 0:50 23:26 | 1:46 25:12 | 1:24 26:36 | 0:37 27:13 | |||
| 6 | Josefine Nyström Rånäs OK | 27:16 | 2:43 2:43 | 1:45 4:28 | 8:52 13:20 | 2:57 16:17 | 6:18 22:35 | 0:49 23:24 | 1:48 25:12 | 1:30 26:42 | 0:34 27:16 | |||
| 7 | Emma Bromark Långhundra IF | 30:22 | 2:26 2:26 | 2:20 4:46 | 8:46 13:32 | 2:41 16:13 | 9:40 25:53 | 0:55 26:48 | 1:38 28:26 | 1:15 29:41 | 0:41 30:22 | |||
| 8 | Patrik Larsson BSOK | 31:27 | 2:43 2:43 | 2:46 5:29 | 12:28 17:57 | 3:14 21:11 | 5:35 26:46 | 0:46 27:32 | 2:13 29:45 | 1:05 30:50 | 0:37 31:27 | |||
| 9 | Sofie Larsson BSOK | 31:28 | 2:39 2:39 | 2:33 5:12 | 10:31 15:43 | 3:39 19:22 | 6:54 26:16 | 0:48 27:04 | 2:18 29:22 | 1:31 30:53 | 0:35 31:28 | |||
| 10 | Linnea Hult Sigtuna OK | 43:35 | 11:57 11:57 | 4:11 16:08 | 11:19 27:27 | 5:55 33:22 | 5:13 38:35 | 1:06 39:41 | 2:05 41:46 | 1:13 42:59 | 0:36 43:35 | |||
| 11 | Gustav Thorell Rasbo IK | 47:26 | 4:19 4:19 | 10:22 14:41 | 16:04 30:45 | 2:51 33:36 | 5:09 38:45 | 2:15 41:00 | 2:04 43:04 | 3:39 46:43 | 0:43 47:26 | |||
| 12 | Helena Lund Länna IF | 49:28 | 13:21 13:21 | 2:19 15:40 | 16:31 32:11 | 3:35 35:46 | 5:06 40:52 | 1:18 42:10 | 2:35 44:45 | 3:52 48:37 | 0:51 49:28 | |||
| 13 | Rebecka Hjelm Länna IF | 103:57 | 16:09 16:09 | 18:14 34:23 | 35:56 70:19 | 5:12 75:31 | 13:56 89:27 | 1:53 91:20 | 6:47 98:07 | 5:04 103:11 | 0:46 103:57 | |||
| Maria Fredriksson Länna IF | Disk. | 4:16 4:16 | ||||||||||||
| Andreas Larsson Länna IF | Ej godk. | 3:52 3:52 | 2:30 6:22 | 21:36 | 28:07 | 2:55 31:02 | 40:16 | |||||||
| Josefine Schönqvist Rånäs OK | Ej godk. | 4:53 4:53 | 14:55 19:48 | 18:43 38:31 | 34:50 | 39:51 | 1:59 41:50 | 3:16 45:06 | 0:39 45:45 |
| U1 | 2070 meter | 78 anmälda | ||||||||||||
| 1 | Annelie Brahm IF Thor | 16:11 | 1:38 1:38 | 2:08 3:46 | 2:17 6:03 | 3:00 9:03 | 1:29 10:32 | 2:41 13:13 | 1:10 14:23 | 1:10 15:33 | 0:38 16:11 | |||
| 2 | Samuel Bäckström OK Enen | 16:32 | 1:37 1:37 | 2:30 4:07 | 2:58 7:05 | 2:56 10:01 | 1:25 11:26 | 2:34 14:00 | 0:50 14:50 | 1:09 15:59 | 0:33 16:32 | |||
| 3 | Sven Karlsson IF Thor | 17:24 | 1:25 1:25 | 2:28 3:53 | 3:00 6:53 | 3:16 10:09 | 1:43 11:52 | 2:23 14:15 | 1:16 15:31 | 1:12 16:43 | 0:41 17:24 | |||
| 4 | David Torstensson Västerås SOK | 18:36 | 1:48 1:48 | 2:21 4:09 | 3:07 7:16 | 2:59 10:15 | 1:56 12:11 | 2:13 14:24 | 2:34 16:58 | 0:59 17:57 | 0:39 18:36 | |||
| 5 | Nicolina Nilsson Sigtuna OK | 19:04 | 1:38 1:38 | 4:54 6:32 | 2:38 9:10 | 3:13 12:23 | 1:39 14:02 | 2:24 16:26 | 0:55 17:21 | 1:07 18:28 | 0:36 19:04 | |||
| 6 | Jonathan Ullgren Vallentuna/Össeby OL | 19:13 | 1:55 1:55 | 3:47 5:42 | 3:41 9:23 | 3:09 12:32 | 1:23 13:55 | 2:35 16:30 | 0:50 17:20 | 1:16 18:36 | 0:37 19:13 | |||
| Oskar Edin OK Rodhen | 19:13 | 1:59 1:59 | 2:32 4:31 | 3:14 7:45 | 3:52 11:37 | 2:01 13:38 | 2:49 16:27 | 1:00 17:27 | 1:05 18:32 | 0:41 19:13 | ||||
| 8 | Anna Stångberg OK Linné | 19:33 | 2:10 2:10 | 3:07 5:17 | 2:54 8:11 | 3:12 11:23 | 1:36 12:59 | 2:30 15:29 | 2:28 17:57 | 1:00 18:57 | 0:36 19:33 | |||
| 9 | Jesper Tibell Långhundra IF | 20:31 | 2:08 2:08 | 3:00 5:08 | 3:06 8:14 | 4:47 13:01 | 1:56 14:57 | 2:57 17:54 | 0:45 18:39 | 1:10 19:49 | 0:42 20:31 | |||
| 10 | Gottfrid Arksand Vallentuna/Össeby OL | 20:50 | 2:19 2:19 | 2:58 5:17 | 2:57 8:14 | 3:54 12:08 | 2:19 14:27 | 3:06 17:33 | 1:04 18:37 | 1:15 19:52 | 0:58 20:50 | |||
| 11 | Tobias Sundblad OK Enen | 20:56 | 1:40 1:40 | 3:07 4:47 | 3:17 8:04 | 4:29 12:33 | 1:59 14:32 | 3:30 18:02 | 0:57 18:59 | 1:17 20:16 | 0:40 20:56 | |||
| 12 | Viktoria Borén OK Enen | 21:01 | 1:56 1:56 | 2:37 4:33 | 3:20 7:53 | 4:06 11:59 | 2:07 14:06 | 3:19 17:25 | 1:14 18:39 | 1:41 20:20 | 0:41 21:01 | |||
| 13 | Alexander Wedin OK Rodhen | 21:39 | 2:03 2:03 | 2:37 4:40 | 3:40 8:20 | 5:25 13:45 | 1:42 15:27 | 3:01 18:28 | 1:06 19:34 | 1:22 20:56 | 0:43 21:39 | |||
| 14 | Threse Borén OK Enen | 21:46 | 1:58 1:58 | 2:55 4:53 | 2:55 7:48 | 5:01 12:49 | 2:01 14:50 | 3:32 18:22 | 1:00 19:22 | 1:46 21:08 | 0:38 21:46 | |||
| 15 | Jonas Lindgren Vallentuna/Össeby OL | 21:54 | 2:25 2:25 | 3:54 6:19 | 3:19 9:38 | 4:45 14:23 | 1:43 16:06 | 2:37 18:43 | 1:14 19:57 | 1:20 21:17 | 0:37 21:54 | |||
| 16 | Carl-Johan Eklund Vallentuna/Össeby OL | 22:03 | 1:51 1:51 | 2:51 4:42 | 3:39 8:21 | 3:46 12:07 | 2:27 14:34 | 4:06 18:40 | 1:10 19:50 | 1:26 21:16 | 0:47 22:03 | |||
| 17 | Jennifer Ullgren Vallentuna/Össeby OL | 22:24 | 2:08 2:08 | 2:54 5:02 | 3:27 8:29 | 3:58 12:27 | 2:13 14:40 | 4:08 18:48 | 1:12 20:00 | 1:41 21:41 | 0:43 22:24 | |||
| 18 | Matilda Rosenkvist Rånäs OK | 22:38 | 2:30 2:30 | 2:56 5:26 | 4:45 10:11 | 4:08 14:19 | 1:54 16:13 | 3:49 20:02 | 0:54 20:56 | 1:03 21:59 | 0:39 22:38 | |||
| 19 | Jesper Schwarz OK Linné | 23:20 | 2:24 2:24 | 3:09 5:33 | 3:52 9:25 | 4:37 14:02 | 2:11 16:13 | 3:15 19:28 | 1:01 20:29 | 2:08 22:37 | 0:43 23:20 | |||
| 20 | Josefine Pilz Häverödals SK | 23:37 | 2:07 2:07 | 3:51 5:58 | 4:14 10:12 | 4:25 14:37 | 2:26 17:03 | 3:23 20:26 | 1:09 21:35 | 1:16 22:51 | 0:46 23:37 | |||
| 21 | Patrik Sundgren Vallentuna/Össeby OL | 23:56 | 2:06 2:06 | 2:48 4:54 | 8:55 13:49 | 3:16 17:05 | 1:39 18:44 | 2:16 21:00 | 1:03 22:03 | 1:08 23:11 | 0:45 23:56 | |||
| 22 | Johanna Schönqvist Rånäs OK | 24:03 | 2:36 2:36 | 4:14 6:50 | 4:15 11:05 | 4:52 15:57 | 1:43 17:40 | 3:21 21:01 | 0:57 21:58 | 1:24 23:22 | 0:41 24:03 | |||
| 23 | Anton Forsberg IF Thor | 24:27 | 2:45 2:45 | 4:36 7:21 | 3:03 10:24 | 4:47 15:11 | 2:03 17:14 | 3:35 20:49 | 1:10 21:59 | 1:45 23:44 | 0:43 24:27 | |||
| 24 | Lena Hansson IF Thor | 24:31 | 2:32 2:32 | 3:28 6:00 | 3:44 9:44 | 4:23 14:07 | 1:59 16:06 | 3:57 20:03 | 1:23 21:26 | 2:21 23:47 | 0:44 24:31 | |||
| 25 | Anton Gille OK Roslagen | 24:39 | 2:02 2:02 | 3:40 5:42 | 4:28 10:10 | 4:29 14:39 | 2:15 16:54 | 4:07 21:01 | 1:10 22:11 | 1:41 23:52 | 0:47 24:39 | |||
| 26 | Fredrik Wigertz Långhundra IF | 25:22 | 2:09 2:09 | 4:19 6:28 | 5:42 12:10 | 4:29 16:39 | 2:20 18:59 | 2:57 21:56 | 1:19 23:15 | 1:24 24:39 | 0:43 25:22 | |||
| 27 | Sandra Karlsson Vallentuna/Össeby OL | 26:02 | 1:59 1:59 | 3:59 5:58 | 5:49 11:47 | 4:40 16:27 | 3:15 19:42 | 3:22 23:04 | 0:55 23:59 | 1:26 25:25 | 0:37 26:02 | |||
| 28 | Louise Österlind Vallentuna/Össeby OL | 26:19 | 2:05 2:05 | 3:52 5:57 | 5:57 11:54 | 4:52 16:46 | 2:58 19:44 | 3:26 23:10 | 1:03 24:13 | 1:25 25:38 | 0:41 26:19 | |||
| 29 | Ellinor Almqvist Sigtuna OK | 26:47 | 2:27 2:27 | 3:14 5:41 | 7:48 13:29 | 3:53 17:22 | 1:43 19:05 | 3:27 22:32 | 1:19 23:51 | 2:16 26:07 | 0:40 26:47 | |||
| 30 | Henrik Lund Länna IF | 28:46 | 2:03 2:03 | 3:18 5:21 | 10:05 15:26 | 4:45 20:11 | 1:51 22:02 | 3:35 25:37 | 0:58 26:35 | 1:32 28:07 | 0:39 28:46 | |||
| 31 | Hanna Sjulgård IF Thor | 29:28 | 2:40 2:40 | 4:05 6:45 | 5:43 12:28 | 4:43 17:11 | 4:09 21:20 | 4:47 26:07 | 1:10 27:17 | 1:31 28:48 | 0:40 29:28 | |||
| 32 | Per-Filip Eriksson OK Enen | 29:43 | 1:41 1:41 | 2:58 4:39 | 9:16 13:55 | 2:38 16:33 | 7:25 23:58 | 3:13 27:11 | 0:44 27:55 | 1:11 29:06 | 0:37 29:43 | |||
| 33 | Sanna Forsberg Långhundra IF | 30:12 | 2:33 2:33 | 5:27 8:00 | 4:33 12:33 | 4:59 17:32 | 4:37 22:09 | 4:09 26:18 | 1:17 27:35 | 2:01 29:36 | 0:36 30:12 | |||
| 34 | Elin Brunnberg Vallentuna/Össeby OL | 30:30 | 2:43 2:43 | 7:22 10:05 | 3:50 13:55 | 4:51 18:46 | 2:41 21:27 | 4:59 26:26 | 1:31 27:57 | 1:48 29:45 | 0:45 30:30 | |||
| 35 | Sara Lundberg Vallentuna/Össeby OL | 30:32 | 2:05 2:05 | 2:48 4:53 | 6:07 11:00 | 7:23 18:23 | 3:41 22:04 | 4:19 26:23 | 1:26 27:49 | 2:05 29:54 | 0:38 30:32 | |||
| 36 | Elin Gustavsson Vallentuna/Össeby OL | 30:36 | 2:24 2:24 | 2:41 5:05 | 6:03 11:08 | 7:12 18:20 | 3:30 21:50 | 4:40 26:30 | 1:18 27:48 | 2:12 30:00 | 0:36 30:36 | |||
| 37 | Joakim Olsson IF Thor | 30:49 | 2:52 2:52 | 3:47 6:39 | 4:56 11:35 | 5:45 17:20 | 3:03 20:23 | 5:51 26:14 | 2:09 28:23 | 1:43 30:06 | 0:43 30:49 | |||
| 38 | Niclas Borg-Sigg OK Linné | 30:53 | 2:14 2:14 | 2:46 5:00 | 2:26 7:26 | 14:34 22:00 | 2:36 24:36 | 3:28 28:04 | 0:57 29:01 | 1:10 30:11 | 0:42 30:53 | |||
| 39 | Sara Rogersson Rasbo IK | 31:00 | 3:55 3:55 | 3:44 7:39 | 3:57 11:36 | 6:50 18:26 | 2:38 21:04 | 5:05 26:09 | 1:53 28:02 | 2:07 30:09 | 0:51 31:00 | |||
| 40 | Malin Grape Länna IF | 31:05 | 4:34 4:34 | 4:45 9:19 | 5:14 14:33 | 5:04 19:37 | 2:48 22:25 | 4:34 26:59 | 2:14 29:13 | 1:11 30:24 | 0:41 31:05 | |||
| 41 | Konrad Lundström Länna IF | 31:19 | 3:06 3:06 | 3:05 6:11 | 6:21 12:32 | 7:15 19:47 | 1:47 21:34 | 4:13 25:47 | 1:32 27:19 | 3:12 30:31 | 0:48 31:19 | |||
| 42 | Johanna Skantz-Lundin Länna IF | 31:30 | 3:57 3:57 | 5:32 9:29 | 5:30 14:59 | 5:57 20:56 | 2:44 23:40 | 3:52 27:32 | 1:13 28:45 | 1:42 30:27 | 1:03 31:30 | |||
| 43 | Lukas Tegendal OK Linné | 32:00 | 2:12 2:12 | 3:38 5:50 | 9:30 15:20 | 5:09 20:29 | 2:40 23:09 | 4:42 27:51 | 1:13 29:04 | 2:08 31:12 | 0:48 32:00 | |||
| 44 | Anders Johansson Länna IF | 33:07 | 3:12 3:12 | 5:10 8:22 | 4:18 12:40 | 9:18 21:58 | 2:54 24:52 | 4:15 29:07 | 1:03 30:10 | 1:47 31:57 | 1:10 33:07 | |||
| 45 | Rasmus Ekblom Länna IF | 34:28 | 2:55 2:55 | 5:10 8:05 | 3:56 12:01 | 7:02 19:03 | 3:50 22:53 | 6:34 29:27 | 1:29 30:56 | 2:49 33:45 | 0:43 34:28 | |||
| 46 | Melker Lindberg Länna IF | 34:44 | 2:46 2:46 | 5:14 8:00 | 4:23 12:23 | 6:53 19:16 | 3:50 23:06 | 6:18 29:24 | 1:40 31:04 | 2:43 33:47 | 0:57 34:44 | |||
| 47 | Minna Wickbom OK Linné | 35:35 | 3:44 3:44 | 5:17 9:01 | 5:22 14:23 | 6:46 21:09 | 3:03 24:12 | 6:06 30:18 | 1:39 31:57 | 3:01 34:58 | 0:37 35:35 | |||
| 48 | Johanna Eck IF Thor | 37:09 | 3:30 3:30 | 4:35 8:05 | 4:13 12:18 | 5:58 18:16 | 8:38 26:54 | 5:28 32:22 | 1:42 34:04 | 2:25 36:29 | 0:40 37:09 | |||
| 49 | Joakim Eck IF Thor | 37:10 | 3:30 3:30 | 4:47 8:17 | 4:13 12:30 | 5:50 18:20 | 8:36 26:56 | 5:36 32:32 | 1:41 34:13 | 2:20 36:33 | 0:37 37:10 | |||
| 50 | Lisa Johansson Länna IF | 39:35 | 3:25 3:25 | 5:30 8:55 | 4:17 13:12 | 9:19 22:31 | 3:11 25:42 | 8:35 34:17 | 2:34 36:51 | 1:57 38:48 | 0:47 39:35 | |||
| 51 | Jacob Torstensson Västerås SOK | 40:01 | 3:17 3:17 | 5:28 8:45 | 12:25 21:10 | 5:46 26:56 | 3:28 30:24 | 5:08 35:32 | 1:36 37:08 | 2:02 39:10 | 0:51 40:01 |
| INSKOLNING | 2040 meter | 12 anmälda | ||||||||||||
| Alfons Lindberg Länna IF | Godkänd | 3:05 3:05 | 6:06 9:11 | 3:46 12:57 | 8:46 21:43 | 3:11 24:54 | 4:09 29:03 | 1:03 30:06 | 1:46 31:52 | 1:00 32:52 | ||||
| Amanda Tibell Långhundra IF | Godkänd | 4:15 4:15 | 7:34 11:49 | 3:34 15:23 | 7:25 22:48 | 2:46 25:34 | 5:13 30:47 | 3:26 34:13 | 3:26 37:39 | 1:09 38:48 | ||||
| Annie Holgersson OK Rodhen | Godkänd | 4:45 4:45 | 7:54 12:39 | 5:08 17:47 | 10:28 28:15 | 3:29 31:44 | 6:14 37:58 | 3:08 41:06 | 2:18 43:24 | 1:04 44:28 | ||||
| Jesper Wedin IF Thor | Godkänd | 2:03 2:03 | 5:03 7:06 | 6:04 13:10 | 4:35 17:45 | 3:33 21:18 | 3:52 25:10 | 1:38 26:48 | 1:29 28:17 | 0:38 28:55 | ||||
| Linnea Nordberg Tierps SOK | Godkänd | 5:33 5:33 | 10:45 16:18 | 14:59 31:17 | 9:17 40:34 | 3:49 44:23 | 7:17 51:40 | 1:41 53:21 | 2:16 55:37 | 0:56 56:33 | ||||
| Matilda Wedin IF Thor | Godkänd | 3:10 3:10 | 6:37 9:47 | 3:31 13:18 | 5:09 18:27 | 3:37 22:04 | 4:55 26:59 | 1:06 28:05 | 1:51 29:56 | 0:50 30:46 | ||||
| Pernilla Andersson OK Triangeln | Godkänd | 2:14 2:14 | 5:31 7:45 | 3:16 11:01 | 5:05 16:06 | 3:10 19:16 | 3:39 22:55 | 0:51 23:46 | 1:11 24:57 | 0:45 25:42 | ||||
| Rebecca Ekblom Länna IF | Godkänd | 2:41 2:41 | 6:20 9:01 | 3:32 12:33 | 5:02 17:35 | 3:08 20:43 | 4:31 25:14 | 1:00 26:14 | 1:41 27:55 | 0:54 28:49 | ||||
| Sara Landberg IF Thor | Godkänd | 3:29 3:29 | 5:24 8:53 | 3:31 12:24 | 6:29 18:53 | 2:39 21:32 | 4:57 26:29 | 1:48 28:17 | 1:41 29:58 | 0:53 30:51 | ||||
| Ulf Mårtensson OK Linné | Godkänd | 4:05 4:05 | 5:39 9:44 | 5:29 15:13 | 8:53 24:06 | 3:09 27:15 | 7:12 34:27 | 2:31 36:58 | 2:27 39:25 | 0:45 40:10 | ||||
| Viktoria Andersson OK Triangeln | Godkänd | 2:51 2:51 | 4:59 7:50 | 3:30 11:20 | 5:24 16:44 | 2:48 19:32 | 4:08 23:40 | 0:52 24:32 | 1:28 26:00 | 0:47 26:47 |
| ÖPPEN 1 | 2100 meter | 2 anmälda | ||||||||||||
| 1 | Helena Norgren IF Thor | 18:14 | 1:47 1:47 | 2:31 4:18 | 1:07 5:25 | 1:57 7:22 | 2:32 9:54 | 2:39 12:33 | 2:50 15:23 | 2:03 17:26 | 0:48 18:14 | |||
| 2 | Kerstin Gunnarsson IF Thor | 22:20 | 1:48 1:48 | 2:36 4:24 | 1:12 5:36 | 2:46 8:22 | 4:55 13:17 | 2:37 15:54 | 3:11 19:05 | 2:25 21:30 | 0:50 22:20 |
| ÖPPEN 2 | 2230 meter | 6 anmälda | ||||||||||||
| 1 | Fredrik Nordstrand OK Enen | 20:04 | 4:27 4:27 | 1:41 6:08 | 2:40 8:48 | 2:25 11:13 | 3:20 14:33 | 1:51 16:24 | 2:18 18:42 | 0:50 19:32 | 0:32 20:04 | |||
| 2 | Karin Holme Långhundra IF | 27:43 | 4:48 4:48 | 2:51 7:39 | 2:45 10:24 | 2:45 13:09 | 5:18 18:27 | 2:41 21:08 | 4:16 25:24 | 1:30 26:54 | 0:49 27:43 | |||
| 3 | Tomas Borg IF Thor | 27:52 | 6:44 6:44 | 3:12 9:56 | 3:30 13:26 | 2:55 16:21 | 4:11 20:32 | 2:20 22:52 | 3:02 25:54 | 1:20 27:14 | 0:38 27:52 | |||
| 4 | Bengt Törnqvist OK Roslagen | 32:37 | 6:47 6:47 | 3:14 10:01 | 3:07 13:08 | 3:02 16:10 | 6:29 22:39 | 2:54 25:33 | 4:04 29:37 | 1:50 31:27 | 1:10 32:37 | |||
| 5 | Chistoffer Salwén Klubblös | 95:13 | 75:22 75:22 | 1:59 77:21 | 2:13 79:34 | 3:09 82:43 | 5:16 87:59 | 2:17 90:16 | 3:09 93:25 | 1:12 94:37 | 0:36 95:13 | |||
| Mats Linde OK Linné | Ej godk. | 51:31 | 0:32 52:03 |
| ÖPPEN 4 | 2920 meter | 18 anmälda | ||||||||||||
| 1 | Anneli Svahn Rånäs OK | 40:32 | 2:54 2:54 | 7:07 10:01 | 2:19 12:20 | 6:49 19:09 | 3:03 22:12 | 4:18 26:30 | 8:27 34:57 | 3:25 38:22 | 1:35 39:57 | 0:35 40:32 | ||
| 2 | Birgitta Åberg Andersson Rånäs OK | 42:25 | 2:17 2:17 | 9:40 11:57 | 1:57 13:54 | 6:23 20:17 | 2:15 22:32 | 4:53 27:25 | 8:59 36:24 | 3:31 39:55 | 1:48 41:43 | 0:42 42:25 | ||
| 3 | Kenta Hällbom OK Enen | 46:42 | 2:42 2:42 | 12:01 14:43 | 1:48 16:31 | 6:25 22:56 | 5:07 28:03 | 4:08 32:11 | 8:52 41:03 | 3:26 44:29 | 1:27 45:56 | 0:46 46:42 | ||
| 4 | Claes Svanebäck Täby OK | 49:33 | 4:02 4:02 | 7:34 11:36 | 2:26 14:02 | 7:07 21:09 | 3:42 24:51 | 5:00 29:51 | 10:56 40:47 | 5:49 46:36 | 2:03 48:39 | 0:54 49:33 | ||
| 5 | Lennart Jakobsson Långhundra IF | 50:59 | 2:07 2:07 | 17:09 19:16 | 5:13 24:29 | 6:36 31:05 | 2:14 33:19 | 3:02 36:21 | 8:56 45:17 | 3:29 48:46 | 1:30 50:16 | 0:43 50:59 | ||
| 6 | Gunnel Balck IFK Enskede | 51:53 | 4:45 4:45 | 6:46 11:31 | 2:19 13:50 | 7:22 21:12 | 4:45 25:57 | 5:45 31:42 | 11:31 43:13 | 5:05 48:18 | 2:43 51:01 | 0:52 51:53 | ||
| 7 | Ola Grip Länna IF | 57:52 | 2:38 2:38 | 10:20 12:58 | 3:22 16:20 | 9:44 26:04 | 3:38 29:42 | 5:38 35:20 | 15:23 50:43 | 4:02 54:45 | 2:22 57:07 | 0:45 57:52 | ||
| 8 | Inge Johansson Rasbo IK | 63:03 | 4:00 4:00 | 14:35 18:35 | 3:10 21:45 | 9:33 31:18 | 4:18 35:36 | 5:50 41:26 | 12:18 53:44 | 6:12 59:56 | 2:21 62:17 | 0:46 63:03 | ||
| 9 | Christina Melin OK Linné | 63:09 | 4:28 4:28 | 13:45 18:13 | 2:27 20:40 | 8:52 29:32 | 4:48 34:20 | 4:26 38:46 | 15:12 53:58 | 5:35 59:33 | 2:51 62:24 | 0:45 63:09 | ||
| 10 | AnnaLena Blom Länna IF | 69:08 | 4:48 4:48 | 12:05 16:53 | 2:12 19:05 | 7:35 26:40 | 3:55 30:35 | 5:42 36:17 | 15:41 51:58 | 14:00 65:58 | 2:21 68:19 | 0:49 69:08 | ||
| 11 | Birgitta Norlin Rånäs OK | 70:26 | 3:32 3:32 | 20:47 24:19 | 2:21 26:40 | 8:50 35:30 | 3:26 38:56 | 5:44 44:40 | 17:13 61:53 | 4:39 66:32 | 3:12 69:44 | 0:42 70:26 | ||
| 12 | Sören Magnusson OK Södertörn | 72:18 | 3:01 3:01 | 8:34 11:35 | 2:19 13:54 | 7:05 20:59 | 7:24 28:23 | 4:25 32:48 | 29:31 62:19 | 6:27 68:46 | 2:47 71:33 | 0:45 72:18 | ||
| 13 | Anders Falk Klubblös | 73:01 | 3:40 3:40 | 17:59 21:39 | 3:15 24:54 | 10:09 35:03 | 3:04 38:07 | 9:43 47:50 | 18:20 66:10 | 4:08 70:18 | 2:03 72:21 | 0:40 73:01 | ||
| 14 | Anna Bengtsson Långhundra IF | 74:43 | 2:18 2:18 | 14:13 16:31 | 3:36 20:07 | 9:24 29:31 | 17:47 47:18 | 4:22 51:40 | 16:16 67:56 | 4:39 72:35 | 1:31 74:06 | 0:37 74:43 | ||
| 15 | Örjan Andersson Länna IF | 76:26 | 4:21 4:21 | 34:09 38:30 | 2:38 41:08 | 8:31 49:39 | 3:28 53:07 | 3:27 56:34 | 12:10 68:44 | 3:43 72:27 | 3:30 75:57 | 0:29 76:26 | ||
| 16 | Anette Autio Länna IF | 78:43 | 2:27 2:27 | 7:46 10:13 | 2:18 12:31 | 7:33 20:04 | 2:49 22:53 | 38:15 61:08 | 10:55 72:03 | 4:06 76:09 | 1:57 78:06 | 0:37 78:43 | ||
| 17 | Mats Modig OK Rodhen | 90:28 | 5:43 5:43 | 18:28 24:11 | 2:55 27:06 | 8:03 35:09 | 2:44 37:53 | 7:20 45:13 | 28:41 73:54 | 13:30 87:24 | 2:28 89:52 | 0:36 90:28 | ||
| Mats Gadeborg Sigtuna OK | Disk. | 4:39 4:39 | 45:49 50:28 | 10:29 60:57 |
| ÖPPEN 5 | 3790 meter | 17 anmälda | ||||||||||||
| 1 | Rolf Hansson IF Thor | 41:54 | 2:05 2:05 0:30 41:54 | 4:30 6:35 | 5:39 12:14 | 2:12 14:26 | 3:46 18:12 | 2:06 20:18 | 5:01 25:19 | 1:39 26:58 | 3:58 30:56 | 3:03 33:59 | 4:38 38:37 | 2:47 41:24 |
| 2 | Per Brahm IF Thor | 45:08 | 6:52 6:52 0:41 45:08 | 2:59 9:51 | 4:23 14:14 | 2:15 16:29 | 4:23 20:52 | 1:24 22:16 | 5:27 27:43 | 1:49 29:32 | 3:30 33:02 | 3:47 36:49 | 4:52 41:41 | 2:46 44:27 |
| 3 | Elsa Karlsson IF Thor | 45:29 | 7:02 7:02 0:45 45:29 | 3:00 10:02 | 4:23 14:25 | 2:14 16:39 | 4:14 20:53 | 1:34 22:27 | 5:25 27:52 | 1:51 29:43 | 3:30 33:13 | 3:46 36:59 | 4:51 41:50 | 2:54 44:44 |
| 4 | Rebecca Minty OK Linné | 49:04 | 2:17 2:17 0:34 49:04 | 5:49 8:06 | 9:05 17:11 | 2:23 19:34 | 4:02 23:36 | 1:57 25:33 | 5:08 30:41 | 1:28 32:09 | 3:45 35:54 | 3:46 39:40 | 6:08 45:48 | 2:42 48:30 |
| 5 | Magnus Bengtsson Långhundra IF | 50:44 | 3:20 3:20 0:37 50:44 | 3:22 6:42 | 5:54 12:36 | 2:39 15:15 | 4:17 19:32 | 1:44 21:16 | 8:40 29:56 | 1:35 31:31 | 4:12 35:43 | 5:26 41:09 | 6:02 47:11 | 2:56 50:07 |
| 6 | Mats Törngren OK Linné | 56:23 | 4:35 4:35 0:44 56:23 | 8:31 13:06 | 5:42 18:48 | 3:22 22:10 | 4:36 26:46 | 1:58 28:44 | 6:41 35:25 | 1:41 37:06 | 4:15 41:21 | 4:20 45:41 | 6:39 52:20 | 3:19 55:39 |
| 7 | Gunnar Svensson Rånäs OK | 64:05 | 3:34 3:34 0:40 64:05 | 4:03 7:37 | 7:03 14:40 | 6:27 21:07 | 5:14 26:21 | 7:37 33:58 | 5:24 39:22 | 2:38 42:00 | 4:55 46:55 | 5:26 52:21 | 5:45 58:06 | 5:19 63:25 |
| 8 | Curt Pettersson Länna IF | 66:23 | 3:01 3:01 0:33 66:23 | 9:58 12:59 | 7:04 20:03 | 3:03 23:06 | 7:57 31:03 | 3:41 34:44 | 5:59 40:43 | 1:58 42:41 | 7:13 49:54 | 5:07 55:01 | 7:15 62:16 | 3:34 65:50 |
| 9 | Henrik Larsson IF Thor | 71:15 | 2:52 2:52 0:29 71:15 | 5:25 8:17 | 9:04 17:21 | 4:42 22:03 | 7:12 29:15 | 2:31 31:46 | 8:27 40:13 | 2:03 42:16 | 5:45 48:01 | 7:34 55:35 | 11:01 66:36 | 4:10 70:46 |
| 10 | Lennart Johansson Sigtuna OK | 75:10 | 3:24 3:24 0:32 75:10 | 5:56 9:20 | 20:25 29:45 | 3:04 32:49 | 7:45 40:34 | 2:32 43:06 | 6:03 49:09 | 2:15 51:24 | 10:06 61:30 | 4:13 65:43 | 6:05 71:48 | 2:50 74:38 |
| 11 | Tobias Nolén IF Thor | 82:03 | 1:54 1:54 0:32 82:03 | 3:09 5:03 | 20:55 25:58 | 5:23 31:21 | 3:54 35:15 | 1:56 37:11 | 14:09 51:20 | 3:49 55:09 | 4:25 59:34 | 11:59 71:33 | 7:18 78:51 | 2:40 81:31 |
| 12 | Anna Johansson Sigtuna OK | 82:29 | 2:29 2:29 0:38 82:29 | 6:23 8:52 | 22:47 31:39 | 3:49 35:28 | 5:12 40:40 | 3:24 44:04 | 7:42 51:46 | 8:48 60:34 | 5:26 66:00 | 5:07 71:07 | 6:59 78:06 | 3:45 81:51 |
| 13 | Fredrik Wiebe OK Enen | 91:06 | 2:38 2:38 0:41 91:06 | 31:37 34:15 | 6:40 40:55 | 4:47 45:42 | 3:52 49:34 | 2:07 51:41 | 6:05 57:46 | 1:39 59:25 | 15:53 75:18 | 5:24 80:42 | 5:48 86:30 | 3:55 90:25 |
| 14 | Ulrika Meyersson OK Linné | 113:00 | 2:27 2:27 0:45 113:00 | 6:01 8:28 | 26:51 35:19 | 10:56 46:15 | 7:21 53:36 | 3:37 57:13 | 16:18 73:31 | 2:24 75:55 | 11:34 87:29 | 9:01 96:30 | 10:29 106:59 | 5:16 112:15 |
| Birgitta P-Bergstrand Länna IF | Disk. | 5:48 5:48 | 9:48 15:36 | 64:35 | 10:43 75:18 | 9:18 84:36 | 13:25 98:01 | 4:23 102:24 | 11:38 114:02 | |||||
| Göran Andersson OK Rodhen | Ej godk. | 0:39 34:44 | 19:50 | 13:25 | 6:13 | 34:05 | ||||||||
| Lars-Olov Nordberg Tierps SOK | Ej godk. | 2:01 2:01 66:19 | 6:43 8:44 |
| ÖPPEN 7 | 3230 meter | 10 anmälda | ||||||||||||
| 1 | Peter Brunnberg Vallentuna/Össeby OL | 33:42 | 4:45 4:45 | 3:25 8:10 | 4:04 12:14 | 3:25 15:39 | 6:39 22:18 | 4:35 26:53 | 2:16 29:09 | 2:28 31:37 | 1:31 33:08 | 0:34 33:42 | ||
| 2 | Åsa Berg Sigtuna OK | 39:39 | 4:59 4:59 | 3:12 8:11 | 3:49 12:00 | 5:57 17:57 | 7:38 25:35 | 6:29 32:04 | 2:18 34:22 | 3:02 37:24 | 1:39 39:03 | 0:36 39:39 | ||
| 3 | Göran Grimvall Täby OK | 47:16 | 6:55 6:55 | 3:58 10:53 | 4:32 15:25 | 4:07 19:32 | 11:53 31:25 | 6:00 37:25 | 3:15 40:40 | 3:43 44:23 | 2:17 46:40 | 0:36 47:16 | ||
| 4 | Torbjörn Vickström OK Enen | 48:46 | 4:17 4:17 | 11:23 15:40 | 4:34 20:14 | 3:20 23:34 | 8:20 31:54 | 5:52 37:46 | 3:49 41:35 | 3:49 45:24 | 2:35 47:59 | 0:47 48:46 | ||
| 5 | Elin Hermansson OK Linné | 50:28 | 4:02 4:02 | 5:42 9:44 | 7:23 17:07 | 3:44 20:51 | 9:05 29:56 | 7:33 37:29 | 3:41 41:10 | 6:32 47:42 | 2:14 49:56 | 0:32 50:28 | ||
| 6 | Karin Lindgren Sigtuna OK | 54:00 | 7:17 7:17 | 4:07 11:24 | 7:48 19:12 | 4:21 23:33 | 9:18 32:51 | 11:39 44:30 | 3:59 48:29 | 3:07 51:36 | 1:40 53:16 | 0:44 54:00 | ||
| 7 | Christian Öhman IF Thor | 63:16 | 5:33 5:33 | 5:38 11:11 | 6:51 18:02 | 6:09 24:11 | 10:42 34:53 | 14:21 49:14 | 7:06 56:20 | 4:00 60:20 | 2:15 62:35 | 0:41 63:16 | ||
| 8 | Ingrig Bergh Sigtuna OK | 65:58 | 7:33 7:33 | 4:10 11:43 | 5:55 17:38 | 7:24 25:02 | 9:11 34:13 | 21:03 55:16 | 3:05 58:21 | 5:20 63:41 | 1:43 65:24 | 0:34 65:58 | ||
| Marie Gustafsson Sigtuna OK | Ej godk. | 5:24 5:24 | 4:09 9:33 | 5:02 14:35 | 3:52 18:27 | 8:00 26:27 | 7:47 34:14 | 40:07 | 1:33 41:40 | 0:43 42:23 | ||||
| Bengt Kåberg Hallstahammars OK | Ej godk. | 7:50 7:50 | 4:16 12:06 | 4:20 16:26 | 51:07 | 3:17 54:24 | 5:53 60:17 | 2:17 62:34 | 0:59 63:33 |
| ÖPPEN 8 | 4550 meter | 7 anmälda | ||||||||||||
| 1 | Arne Bergens OK Linné | 51:08 | 6:15 6:15 1:22 50:39 | 3:19 9:34 0:29 51:08 | 3:03 12:37 | 4:19 16:56 | 8:43 25:39 | 1:44 27:23 | 6:06 33:29 | 4:41 38:10 | 3:52 42:02 | 2:05 44:07 | 2:04 46:11 | 3:06 49:17 |
| 2 | Gia Wickbom Vittjärvs IK | 51:26 | 7:29 7:29 1:20 50:56 | 3:53 11:22 0:30 51:26 | 3:42 15:04 | 3:09 18:13 | 2:51 21:04 | 2:06 23:10 | 6:01 29:11 | 5:26 34:37 | 5:41 40:18 | 2:34 42:52 | 2:17 45:09 | 4:27 49:36 |
| 3 | Peter Westman Vittjärvs IK | 58:49 | 6:11 6:11 1:07 58:19 | 3:26 9:37 0:30 58:49 | 2:48 12:25 | 2:48 15:13 | 3:25 18:38 | 3:22 22:00 | 10:43 32:43 | 12:04 44:47 | 4:02 48:49 | 2:24 51:13 | 1:59 53:12 | 4:00 57:12 |
| 4 | Siv Johansson OK Vargen | 64:03 | 7:37 7:37 1:46 63:21 | 6:50 14:27 0:42 64:03 | 3:43 18:10 | 4:18 22:28 | 3:56 26:24 | 3:29 29:53 | 6:45 36:38 | 8:27 45:05 | 4:45 49:50 | 5:24 55:14 | 2:45 57:59 | 3:36 61:35 |
| 5 | Fredrik Sörqvist Sigtuna OK | 68:06 | 12:59 12:59 0:57 67:42 | 3:15 16:14 0:24 68:06 | 2:52 19:06 | 6:33 25:39 | 6:55 32:34 | 1:43 34:17 | 5:39 39:56 | 4:25 44:21 | 14:11 58:32 | 2:51 61:23 | 1:58 63:21 | 3:24 66:45 |
| 6 | Yvonne Johansson OK Rodhen | 68:12 | 7:35 7:35 1:46 67:30 | 5:14 12:49 0:42 68:12 | 4:06 16:55 | 4:05 21:00 | 7:58 28:58 | 2:06 31:04 | 7:53 38:57 | 7:00 45:57 | 8:06 54:03 | 3:06 57:09 | 2:43 59:52 | 5:52 65:44 |
| 7 | Håkan Bergander Upsala IF | 98:19 | 11:12 11:12 3:01 97:30 | 5:55 17:07 0:49 98:19 | 5:52 22:59 | 5:19 28:18 | 17:37 45:55 | 4:07 50:02 | 13:04 63:06 | 9:37 72:43 | 7:04 79:47 | 4:02 83:49 | 3:53 87:42 | 6:47 94:29 |