| Bana A | 3800 meter | 29 anmälda | ||||||||||||
| 1 | Martina Söllvander OK Rodhen | 34:15 | 4:52 4:52 | 4:38 9:30 | 2:10 11:40 | 3:23 15:03 | 3:43 18:46 | 4:00 22:46 | 9:39 32:25 | 1:50 34:15 | ||||
| 2 | Elisabeth Åhman Rånäs OK | 34:24 | 6:12 6:12 | 4:47 10:59 | 2:17 13:16 | 5:36 18:52 | 3:06 21:58 | 2:43 24:41 | 7:20 32:01 | 2:23 34:24 | ||||
| 3 | Malin Williamsson Rånäs OK | 34:57 | 5:34 5:34 | 5:22 10:56 | 3:00 13:56 | 5:30 19:26 | 3:02 22:28 | 2:46 25:14 | 7:21 32:35 | 2:22 34:57 | ||||
| 4 | Rebecca Bjärrenholt Rånäs OK | 35:58 | 5:13 5:13 | 5:06 10:19 | 3:00 13:19 | 4:05 17:24 | 2:48 20:12 | 2:42 22:54 | 10:54 33:48 | 2:10 35:58 | ||||
| 5 | Emil Brännström Länna IF | 36:45 | 5:36 5:36 | 5:38 11:14 | 4:21 15:35 | 4:26 20:01 | 3:07 23:08 | 3:10 26:18 | 7:37 33:55 | 2:50 36:45 | ||||
| 6 | Mikael Lund Länna IF | 37:46 | 6:57 6:57 | 5:18 12:15 | 4:31 16:46 | 4:33 21:19 | 3:01 24:20 | 3:17 27:37 | 7:29 35:06 | 2:40 37:46 | ||||
| 7 | Mattias Olofsson OK Enen | 37:47 | 8:31 8:31 | 5:26 13:57 | 3:04 17:01 | 5:18 22:19 | 3:00 25:19 | 2:44 28:03 | 7:23 35:26 | 2:21 37:47 | ||||
| 8 | Jonathan Plahn OK Enen | 38:34 | 9:04 9:04 | 5:44 14:48 | 2:52 17:40 | 5:20 23:00 | 3:05 26:05 | 2:46 28:51 | 7:22 36:13 | 2:21 38:34 | ||||
| 9 | Jesper Ackelman OK Enen | 39:10 | 5:54 5:54 | 8:10 14:04 | 3:21 17:25 | 5:11 22:36 | 4:10 26:46 | 2:44 29:30 | 7:00 36:30 | 2:40 39:10 | ||||
| 10 | Lisa Karlsson Mood Länna IF | 39:20 | 6:10 6:10 | 7:26 13:36 | 4:23 17:59 | 3:24 21:23 | 3:09 24:32 | 3:00 27:32 | 9:13 36:45 | 2:35 39:20 | ||||
| 11 | Fredrik Grape Länna IF | 39:38 | 8:07 8:07 | 5:48 13:55 | 4:24 18:19 | 4:34 22:53 | 3:10 26:03 | 3:06 29:09 | 7:41 36:50 | 2:48 39:38 | ||||
| 12 | Erik Nordström Rånäs OK | 41:09 | 7:05 7:05 | 5:43 12:48 | 4:09 16:57 | 4:55 21:52 | 3:11 25:03 | 2:35 27:38 | 10:54 38:32 | 2:37 41:09 | ||||
| 13 | Nils Jansson Rasbo IK | 41:30 | 5:05 5:05 | 6:46 11:51 | 5:36 17:27 | 4:52 22:19 | 3:04 25:23 | 2:50 28:13 | 10:31 38:44 | 2:46 41:30 | ||||
| 14 | Anna Bennitz OK Enen | 42:44 | 8:50 8:50 | 6:05 14:55 | 3:18 18:13 | 5:45 23:58 | 3:42 27:40 | 3:03 30:43 | 8:40 39:23 | 3:21 42:44 | ||||
| 15 | Cecilia Eriksson OK Enen | 43:25 | 9:12 9:12 | 6:17 15:29 | 3:26 18:55 | 5:46 24:41 | 3:26 28:07 | 3:10 31:17 | 9:10 40:27 | 2:58 43:25 | ||||
| 16 | Franciskus Johansson OK Roslagen | 44:55 | 7:47 7:47 | 9:03 16:50 | 5:40 22:30 | 5:42 28:12 | 3:48 32:00 | 3:30 35:30 | 7:37 43:07 | 1:48 44:55 | ||||
| 17 | Marie Björklund IF Thor | 45:43 | 7:33 7:33 | 6:59 14:32 | 3:55 18:27 | 5:11 23:38 | 3:57 27:35 | 3:32 31:07 | 10:23 41:30 | 4:13 45:43 | ||||
| 18 | Emma Eriksson IF Thor | 45:48 | 7:31 7:31 | 7:00 14:31 | 3:54 18:25 | 5:21 23:46 | 3:47 27:33 | 3:34 31:07 | 10:17 41:24 | 4:24 45:48 | ||||
| 19 | Astrid Larsson Länna IF | 47:51 | 6:42 6:42 | 7:42 14:24 | 6:34 20:58 | 6:01 26:59 | 3:58 30:57 | 3:53 34:50 | 10:35 45:25 | 2:26 47:51 | ||||
| 20 | Madelene P-Bergstrand Länna IF | 48:53 | 7:39 7:39 | 7:30 15:09 | 6:23 21:32 | 6:00 27:32 | 4:33 32:05 | 4:36 36:41 | 9:32 46:13 | 2:40 48:53 | ||||
| 21 | Filip Sagen Vallentuna/Össeby OL | 50:24 | 12:10 12:10 | 5:43 17:53 | 3:36 21:29 | 6:37 28:06 | 4:13 32:19 | 3:20 35:39 | 12:15 47:54 | 2:30 50:24 | ||||
| 22 | Jenny Bengtsson Långhundra IF | 52:07 | 5:24 5:24 | 7:09 12:33 | 12:17 24:50 | 6:30 31:20 | 5:16 36:36 | 4:24 41:00 | 8:31 49:31 | 2:36 52:07 | ||||
| 23 | Linnea Järnström Långhundra IF | 53:38 | 7:05 7:05 | 7:10 14:15 | 12:22 26:37 | 6:12 32:49 | 5:26 38:15 | 4:24 42:39 | 8:31 51:10 | 2:28 53:38 | ||||
| 24 | Tobias Lindberg OK Roslagen | 60:22 | 8:33 8:33 | 9:38 18:11 | 5:01 23:12 | 5:42 28:54 | 4:41 33:35 | 4:32 38:07 | 19:06 57:13 | 3:09 60:22 | ||||
| 25 | Stina Blombäck Långhundra IF | 64:07 | 11:29 11:29 | 9:58 21:27 | 5:28 26:55 | 8:47 35:42 | 5:40 41:22 | 4:19 45:41 | 14:11 59:52 | 4:15 64:07 | ||||
| 26 | Sofie Karlsson Rånäs OK | 64:51 | 11:58 11:58 | 9:54 21:52 | 5:36 27:28 | 8:30 35:58 | 5:56 41:54 | 4:20 46:14 | 14:17 60:31 | 4:20 64:51 | ||||
| 27 | Annika Järnström Långhundra IF | 66:05 | 13:17 13:17 | 9:59 23:16 | 5:22 28:38 | 8:54 37:32 | 5:33 43:05 | 4:20 47:25 | 14:30 61:55 | 4:10 66:05 | ||||
| 28 | Andreas Wigren Rasbo IK | 74:03 | 8:13 8:13 | 9:23 17:36 | 13:48 31:24 | 14:56 46:20 | 5:47 52:07 | 4:17 56:24 | 15:06 71:30 | 2:33 74:03 |
| Bana B | 4470 meter | 25 anmälda | ||||||||||||
| 1 | Simon Jacobsson Långhundra IF | 30:20 | 4:12 4:12 | 5:05 9:17 | 1:39 10:56 | 1:14 12:10 | 2:58 15:08 | 4:04 19:12 | 2:37 21:49 | 1:50 23:39 | 5:02 28:41 | 1:39 30:20 | ||
| 2 | Petter Eriksson OK Rodhen | 32:37 | 4:10 4:10 | 4:32 8:42 | 1:52 10:34 | 2:40 13:14 | 3:02 16:16 | 3:50 20:06 | 2:35 22:41 | 1:42 24:23 | 6:28 30:51 | 1:46 32:37 | ||
| 3 | Johannes Eklund Rånäs OK | 33:28 | 4:56 4:56 | 4:07 9:03 | 2:09 11:12 | 1:23 12:35 | 3:12 15:47 | 5:10 20:57 | 2:41 23:38 | 2:24 26:02 | 5:29 31:31 | 1:57 33:28 | ||
| 4 | Linus Karlsson Mood Länna IF | 33:39 | 4:29 4:29 | 4:08 8:37 | 2:08 10:45 | 2:06 12:51 | 2:30 15:21 | 4:46 20:07 | 3:48 23:55 | 1:44 25:39 | 5:59 31:38 | 2:01 33:39 | ||
| 5 | Johanna Lännevall OK Roslagen | 34:47 | ||||||||||||
| 6 | Joel Lännevall OK Roslagen | 36:00 | 4:04 4:04 | 4:34 8:38 | 1:56 10:34 | 1:55 12:29 | 2:34 15:03 | 8:33 23:36 | 2:34 26:10 | 2:46 28:56 | 5:19 34:15 | 1:45 36:00 | ||
| 7 | Niklas Nyström IF Thor | 37:51 | 4:43 4:43 | 5:18 10:01 | 2:21 12:22 | 4:05 16:27 | 3:34 20:01 | 4:26 24:27 | 2:50 27:17 | 2:15 29:32 | 6:12 35:44 | 2:07 37:51 | ||
| 8 | David Holmström OK Roslagen | 37:54 | 4:48 4:48 | 5:10 9:58 | 2:19 12:17 | 1:32 13:49 | 3:55 17:44 | 5:38 23:22 | 3:19 26:41 | 2:18 28:59 | 6:37 35:36 | 2:18 37:54 | ||
| 9 | Glenn Karlsson Rånäs OK | 38:12 | 5:18 5:18 | 5:19 10:37 | 2:15 12:52 | 4:12 17:04 | 3:28 20:32 | 4:31 25:03 | 2:54 27:57 | 2:04 30:01 | 6:14 36:15 | 1:57 38:12 | ||
| 10 | Åke Bjerregaard OK Roslagen | 39:25 | 4:56 4:56 | 5:04 10:00 | 2:06 12:06 | 1:50 13:56 | 2:45 16:41 | 4:44 21:25 | 3:08 24:33 | 2:22 26:55 | 10:15 37:10 | 2:15 39:25 | ||
| 11 | Erik Wallin IF Thor | 41:12 | 5:21 5:21 | 4:44 10:05 | 2:25 12:30 | 2:01 14:31 | 5:06 19:37 | 5:03 24:40 | 3:48 28:28 | 2:21 30:49 | 8:06 38:55 | 2:17 41:12 | ||
| 12 | Sture Larsson Länna IF | 43:22 | 5:15 5:15 | 5:20 10:35 | 2:42 13:17 | 2:47 16:04 | 4:46 20:50 | 5:59 26:49 | 3:29 30:18 | 2:44 33:02 | 7:30 40:32 | 2:50 43:22 | ||
| 13 | Andreas Ackelman OK Enen | 44:02 | 4:53 4:53 | 6:43 11:36 | 2:26 14:02 | 3:49 17:51 | 3:32 21:23 | 7:16 28:39 | 4:03 32:42 | 2:16 34:58 | 7:09 42:07 | 1:55 44:02 | ||
| 14 | Stella Korsgren OK Linné | 44:59 | 5:30 5:30 | 5:11 10:41 | 2:59 13:40 | 3:16 16:56 | 5:01 21:57 | 7:09 29:06 | 3:37 32:43 | 2:25 35:08 | 7:26 42:34 | 2:25 44:59 | ||
| 15 | Wilhelm Sandberg OK Roslagen | 47:16 | 5:55 5:55 | 5:19 11:14 | 2:15 13:29 | 1:30 14:59 | 3:27 18:26 | 13:29 31:55 | 3:42 35:37 | 2:25 38:02 | 7:15 45:17 | 1:59 47:16 | ||
| 16 | Per Andersson Rånäs OK | 47:34 | 5:27 5:27 | 5:23 10:50 | 2:49 13:39 | 1:39 15:18 | 3:39 18:57 | 13:23 32:20 | 3:46 36:06 | 2:27 38:33 | 7:10 45:43 | 1:51 47:34 | ||
| 17 | Olle Eriksson OK Linné | 48:00 | 5:43 5:43 | 6:49 12:32 | 3:13 15:45 | 2:03 17:48 | 4:56 22:44 | 6:42 29:26 | 5:46 35:12 | 2:52 38:04 | 7:24 45:28 | 2:32 48:00 | ||
| 18 | Hanna S Sjöberg OK Linné | 48:03 | 6:17 6:17 | 5:26 11:43 | 3:36 15:19 | 2:53 18:12 | 4:42 22:54 | 7:24 30:18 | 3:44 34:02 | 2:27 36:29 | 8:42 45:11 | 2:52 48:03 | ||
| 19 | Markus Mokvist Länna IF | 48:17 | 6:18 6:18 | 5:38 11:56 | 2:23 14:19 | 1:43 16:02 | 3:29 19:31 | 13:40 33:11 | 3:35 36:46 | 2:22 39:08 | 7:13 46:21 | 1:56 48:17 | ||
| 20 | Tom Korsgren OK Linné | 60:45 | 5:02 5:02 | 7:14 12:16 | 2:13 14:29 | 4:46 19:15 | 5:03 24:18 | 19:40 43:58 | 3:39 47:37 | 2:41 50:18 | 7:26 57:44 | 3:01 60:45 | ||
| Karin Hedberg OK Linné | Ej godk. | 5:57 5:57 | 5:08 11:05 | 3:51 14:56 | 2:25 17:21 | 5:15 22:36 | 37:57 | 3:17 41:14 | 8:23 49:37 | 3:32 53:09 | ||||
| Hanna Falk IF Thor | Ej godk. | 5:02 5:02 | 4:22 9:24 | 2:15 11:39 | 1:58 13:37 | 333877:01 | ||||||||
| Oskar Wallén OK Linné | Ej godk. | 41:13 41:13 | 36:33 | 32:39 | 30:42 | 26:12 | 16:58 | 13:12 | 10:35 | 3:14 | 43:10 46:24 | |||
| Erik Olsson OK Enen | Ej godk. | 42:43 42:43 | 37:39 | 34:27 | 32:46 | 29:32 | 23:46 | 20:52 | 17:54 | 2:14 | 45:09 47:23 |