| H75 | 3060 meter | 16 anmälda | ||||||||||||
| 1 | Lennart Nordström Rimbo SOK | 39:24 | 3:54 3:54 | 2:21 6:15 | 5:26 11:41 | 3:17 14:58 | 6:11 21:09 | 7:34 28:43 | 1:02 29:45 | 2:25 32:10 | 3:56 36:06 | 2:27 38:33 | 0:51 39:24 | |
| 2 | Henning Hamilton Enebybergs IF | 39:48 | 3:14 3:14 | 2:34 5:48 | 5:01 10:49 | 3:29 14:18 | 5:39 19:57 | 8:06 28:03 | 0:58 29:01 | 2:18 31:19 | 4:50 36:09 | 2:54 39:03 | 0:45 39:48 | |
| 3 | Hans Gedin Stockholms OK | 44:57 | 32:47 32:47 | 10:31 | 4:45 15:16 | 2:39 17:55 | 7:06 25:01 | 33:36 | 2:03 35:39 | 5:39 41:18 | 2:48 44:06 | 0:51 44:57 | ||
| 4 | Valter Sandgren Långhundra IF | 45:38 | 3:42 3:42 | 3:13 6:55 | 5:15 12:10 | 3:27 15:37 | 8:05 23:42 | 9:03 32:45 | 1:00 33:45 | 2:39 36:24 | 5:11 41:35 | 2:59 44:34 | 1:04 45:38 | |
| 5 | Kurt Mattsson Tierps SOK | 46:14 | 4:47 4:47 | 4:12 8:59 | 5:15 14:14 | 3:37 17:51 | 7:08 24:59 | 7:39 32:38 | 1:43 34:21 | 3:00 37:21 | 4:55 42:16 | 3:00 45:16 | 0:58 46:14 | |
| 6 | Holger Öhman Vallentuna/Össeby OL | 46:22 | 34:38 34:38 | 8:07 | 19:12 | 7:44 26:56 | 36:16 | 2:04 38:20 | 4:05 42:25 | 3:03 45:28 | 0:54 46:22 | |||
| 7 | Nils-Erik Östlund Älvdalens IF OK | 48:04 | 7:00 7:00 | 3:11 10:11 | 6:16 16:27 | 3:38 20:05 | 7:12 27:17 | 8:25 35:42 | 0:47 36:29 | 2:14 38:43 | 5:04 43:47 | 3:19 47:06 | 0:58 48:04 | |
| 8 | Åke Sandgren Långhundra IF | 48:25 | 3:24 3:24 | 5:22 8:46 | 5:58 14:44 | 3:27 18:11 | 8:00 26:11 | 8:05 34:16 | 1:33 35:49 | 3:20 39:09 | 5:19 44:28 | 3:05 47:33 | 0:52 48:25 | |
| 9 | Bertil Ohlin Rånäs OK | 51:58 | 3:50 3:50 | 3:57 7:47 | 5:17 13:04 | 3:31 16:35 | 9:18 25:53 | 9:35 35:28 | 1:47 37:15 | 2:35 39:50 | 7:09 46:59 | 3:54 50:53 | 1:05 51:58 | |
| 10 | Karl-Axel Jansson Turebergs IF | 57:38 | 15:41 15:41 | 4:35 20:16 | 5:26 25:42 | 3:09 28:51 | 8:57 37:48 | 7:20 45:08 | 1:08 46:16 | 2:22 48:38 | 5:00 53:38 | 3:06 56:44 | 0:54 57:38 | |
| 11 | Göte Boudrie Väsby OK | 63:22 | 4:36 4:36 | 3:31 8:07 | 7:48 15:55 | 6:56 22:51 | 8:51 31:42 | 10:01 41:43 | 1:22 43:05 | 6:41 49:46 | 7:17 57:03 | 4:36 61:39 | 1:43 63:22 | |
| 12 | Karl-Axel Hassmen OK Österåker | 65:58 | 9:06 9:06 | 3:26 12:32 | 7:25 19:57 | 3:52 23:49 | 9:02 32:51 | 10:14 43:05 | 1:44 44:49 | 9:07 53:56 | 6:24 60:20 | 4:10 64:30 | 1:28 65:58 | |
| 13 | Börje Lindman Vallentuna/Össeby OL | 66:37 | 5:01 5:01 | 3:58 8:59 | 7:26 16:25 | 5:00 21:25 | 12:58 34:23 | 12:33 46:56 | 1:27 48:23 | 2:51 51:14 | 10:16 61:30 | 4:15 65:45 | 0:52 66:37 | |
| 14 | Einar Gustafsson Vallentuna/Össeby OL | 75:09 | 5:23 5:23 | 5:03 10:26 | 9:24 19:50 | 5:22 25:12 | 12:09 37:21 | 11:01 48:22 | 1:35 49:57 | 3:19 53:16 | 15:51 69:07 | 4:25 73:32 | 1:37 75:09 |
| H70 | 3800 meter | 14 anmälda | ||||||||||||
| 1 | Rolf Andersson Rimbo SOK | 39:14 | 2:17 2:17 | 1:39 3:56 | 10:32 14:28 | 1:37 16:05 | 2:14 18:19 | 5:18 23:37 | 4:08 27:45 | 5:19 33:04 | 1:50 34:54 | 3:41 38:35 | 0:39 39:14 | |
| 2 | Ragnar Vikström Täby OK | 44:07 | 2:28 2:28 | 2:10 4:38 | 10:16 14:54 | 1:55 16:49 | 2:12 19:01 | 7:47 26:48 | 3:40 30:28 | 6:29 36:57 | 2:01 38:58 | 4:24 43:22 | 0:45 44:07 | |
| 3 | Tage Abrahamsson Rånäs OK | 48:02 | 2:12 2:12 | 2:13 4:25 | 9:52 14:17 | 5:14 19:31 | 1:58 21:29 | 10:06 31:35 | 3:27 35:02 | 6:26 41:28 | 1:52 43:20 | 4:01 47:21 | 0:41 48:02 | |
| 4 | Lars T Eriksson OK Linné | 51:57 | 2:50 2:50 | 2:23 5:13 | 11:47 17:00 | 5:41 22:41 | 2:19 25:00 | 7:39 32:39 | 3:48 36:27 | 8:30 44:57 | 1:39 46:36 | 4:34 51:10 | 0:47 51:57 | |
| 5 | Sune Wallin Rånäs OK | 52:13 | 2:26 2:26 | 2:30 4:56 | 15:27 20:23 | 2:24 22:47 | 3:12 25:59 | 9:32 35:31 | 3:38 39:09 | 6:25 45:34 | 1:48 47:22 | 4:04 51:26 | 0:47 52:13 | |
| 6 | Stig Ryderås OK Österåker | 56:20 | 6:11 6:11 | 2:30 8:41 | 13:12 21:53 | 2:07 24:00 | 2:49 26:49 | 7:50 34:39 | 4:14 38:53 | 9:50 48:43 | 1:56 50:39 | 4:51 55:30 | 0:50 56:20 | |
| 7 | Ellert Staf Häverödals SK | 58:39 | 2:28 2:28 | 2:11 4:39 | 13:31 18:10 | 8:49 26:59 | 2:26 29:25 | 6:46 36:11 | 9:11 45:22 | 6:59 52:21 | 1:45 54:06 | 3:43 57:49 | 0:50 58:39 | |
| 8 | Ragnar Andersson Häverödals SK | 65:02 | 3:06 3:06 | 3:12 6:18 | 18:35 24:53 | 2:41 27:34 | 2:58 30:32 | 13:32 44:04 | 5:06 49:10 | 8:04 57:14 | 1:47 59:01 | 5:00 64:01 | 1:01 65:02 | |
| 9 | Lennart Andersson Häverödals SK | 65:21 | 3:43 3:43 | 3:07 6:50 | 16:21 23:11 | 2:53 26:04 | 3:37 29:41 | 11:41 41:22 | 5:25 46:47 | 9:25 56:12 | 2:04 58:16 | 5:55 64:11 | 1:10 65:21 | |
| 10 | Hans Nordström Tierps SOK | 79:31 | 8:43 8:43 | 3:38 12:21 | 16:16 28:37 | 4:09 32:46 | 3:09 35:55 | 10:36 46:31 | 68:31 | 2:36 71:07 | 7:01 78:08 | 1:23 79:31 | ||
| Berndt Gustavsson Rånäs OK | Ej godk. | 4:47 4:47 | 3:37 8:24 | 13:10 21:34 | 4:20 25:54 | 3:32 29:26 | 44:24 | 9:25 53:49 | 4:13 58:02 | 5:03 63:05 | 0:51 63:56 | |||
| Börje Blomqvist Sigtuna OK | Ej godk. | 4:56 4:56 | 2:28 7:24 | 14:37 22:01 | 2:07 24:08 | 2:56 27:04 | 11:15 38:19 | 5:23 43:42 | 55:11 | 5:01 60:12 | 0:51 61:03 | |||
| Sten Larsson Häverödals SK | Ej godk. | 53:27 |
| H65 | 3800 meter | 17 anmälda | ||||||||||||
| 1 | Martin Engqvist Upsala IF | 36:12 | 2:09 2:09 | 1:42 3:51 | 8:49 12:40 | 1:35 14:15 | 1:47 16:02 | 5:43 21:45 | 3:42 25:27 | 5:14 30:41 | 1:20 32:01 | 3:37 35:38 | 0:34 36:12 | |
| 2 | J-O Malm Sigtuna OK | 43:50 | 2:16 2:16 | 3:02 5:18 | 10:19 15:37 | 1:46 17:23 | 2:53 20:16 | 7:11 27:27 | 4:31 31:58 | 6:07 38:05 | 1:27 39:32 | 3:39 43:11 | 0:39 43:50 | |
| 3 | Roine Mattsson Häverödals SK | 45:25 | 3:43 3:43 | 2:03 5:46 | 12:08 17:54 | 1:49 19:43 | 2:04 21:47 | 6:46 28:33 | 3:57 32:30 | 6:33 39:03 | 1:46 40:49 | 3:52 44:41 | 0:44 45:25 | |
| 4 | Lars-Erik Lindell Väsby OK | 46:34 | 2:37 2:37 | 2:06 4:43 | 10:51 15:34 | 2:20 17:54 | 2:18 20:12 | 7:51 28:03 | 5:05 33:08 | 6:59 40:07 | 1:29 41:36 | 4:09 45:45 | 0:49 46:34 | |
| 5 | Lars Roos Turebergs IF | 47:05 | 2:19 2:19 | 2:54 5:13 | 10:09 15:22 | 2:52 18:14 | 2:01 20:15 | 6:51 27:06 | 3:47 30:53 | 9:08 40:01 | 2:40 42:41 | 3:41 46:22 | 0:43 47:05 | |
| 6 | Kjell Nilsson OK Linné | 47:26 | 2:28 2:28 | 2:52 5:20 | 9:15 14:35 | 2:02 16:37 | 1:48 18:25 | 6:41 25:06 | 8:29 33:35 | 6:05 39:40 | 1:45 41:25 | 5:24 46:49 | 0:37 47:26 | |
| 7 | Olof Pettersson OK Österåker | 47:31 | 2:46 2:46 | 2:35 5:21 | 11:08 16:29 | 1:55 18:24 | 2:29 20:53 | 7:31 28:24 | 4:26 32:50 | 6:55 39:45 | 2:21 42:06 | 4:30 46:36 | 0:55 47:31 | |
| 8 | Urban Gullberg OK Linné | 48:48 | 2:07 2:07 | 5:01 7:08 | 12:41 19:49 | 1:50 21:39 | 2:27 24:06 | 6:46 30:52 | 4:53 35:45 | 7:13 42:58 | 1:22 44:20 | 3:45 48:05 | 0:43 48:48 | |
| 9 | Rainer Kankainen Häverödals SK | 49:48 | 3:06 3:06 | 2:22 5:28 | 11:43 17:11 | 2:13 19:24 | 2:51 22:15 | 8:15 30:30 | 4:34 35:04 | 7:49 42:53 | 2:04 44:57 | 4:08 49:05 | 0:43 49:48 | |
| 10 | Sigurd Wallén Täby OK | 53:04 | 3:08 3:08 | 2:02 5:10 | 9:36 14:46 | 2:03 16:49 | 1:50 18:39 | 6:20 24:59 | 4:25 29:24 | 18:05 47:29 | 1:13 48:42 | 3:35 52:17 | 0:47 53:04 | |
| 11 | Curt Wahlgren OK Österåker | 54:34 | 3:25 3:25 | 2:59 6:24 | 15:03 21:27 | 2:34 24:01 | 2:18 26:19 | 6:37 32:56 | 6:12 39:08 | 8:11 47:19 | 1:51 49:10 | 4:29 53:39 | 0:55 54:34 | |
| 12 | Carl Lang OK Österåker | 59:52 | 4:49 4:49 | 2:02 6:51 | 11:41 18:32 | 2:22 20:54 | 2:24 23:18 | 7:50 31:08 | 4:30 35:38 | 17:49 53:27 | 1:18 54:45 | 4:14 58:59 | 0:53 59:52 | |
| 13 | Hugo Isgren IFK Enskede | 60:52 | 2:27 2:27 | 2:00 4:27 | 15:08 19:35 | 2:03 21:38 | 9:26 31:04 | 11:45 42:49 | 3:38 46:27 | 6:27 52:54 | 1:58 54:52 | 5:13 60:05 | 0:47 60:52 | |
| 14 | Hans Klein OK Österåker | 60:59 | 5:13 5:13 | 9:53 15:06 | 11:36 26:42 | 2:11 28:53 | 2:30 31:23 | 7:45 39:08 | 6:42 45:50 | 8:17 54:07 | 1:35 55:42 | 4:29 60:11 | 0:48 60:59 | |
| 15 | Bjarne Erlandsson Hammarby IF OF | 65:23 | 4:10 4:10 | 7:11 11:21 | 10:17 21:38 | 3:04 24:42 | 2:02 26:44 | 6:37 33:21 | 4:14 37:35 | 19:59 57:34 | 2:01 59:35 | 5:05 64:40 | 0:43 65:23 | |
| 16 | Rune Johansson Vallentuna/Össeby OL | 69:28 | 8:58 8:58 | 2:28 11:26 | 15:02 26:28 | 2:38 29:06 | 2:45 31:51 | 12:03 43:54 | 6:46 50:40 | 9:07 59:47 | 1:56 61:43 | 6:57 68:40 | 0:48 69:28 | |
| 17 | Leif Olsson-Herlin Turebergs IF | 90:19 | 8:11 8:11 | 2:23 10:34 | 12:22 22:56 | 17:02 39:58 | 3:08 43:06 | 8:20 51:26 | 20:34 72:00 | 10:41 82:41 | 2:31 85:12 | 4:29 89:41 | 0:38 90:19 |
| H60 | 4320 meter | 33 anmälda | ||||||||||||
| 1 | Rolf Skoglund SOIK Hellas | 39:22 | 3:45 3:45 0:37 39:22 | 2:28 6:13 | 3:43 9:56 | 5:33 15:29 | 1:08 16:37 | 3:08 19:45 | 3:06 22:51 | 4:10 27:01 | 6:12 33:13 | 1:14 34:27 | 3:03 37:30 | 1:15 38:45 |
| 2 | Kenneth Berglund SOIK Hellas | 40:56 | 3:37 3:37 0:49 40:56 | 2:42 6:19 | 4:00 10:19 | 5:48 16:07 | 1:14 17:21 | 3:36 20:57 | 4:13 25:10 | 4:01 29:11 | 4:33 33:44 | 1:19 35:03 | 3:10 38:13 | 1:54 40:07 |
| 3 | Hans Carlsson OK Österåker | 42:17 | 3:17 3:17 0:38 42:17 | 2:08 5:25 | 3:53 9:18 | 5:39 14:57 | 1:04 16:01 | 8:12 24:13 | 3:10 27:23 | 3:55 31:18 | 4:48 36:06 | 1:13 37:19 | 2:53 40:12 | 1:27 41:39 |
| 4 | Åke Gatelid Sigtuna OK | 42:22 | 3:24 3:24 0:42 42:22 | 2:29 5:53 | 5:38 11:31 | 5:24 16:55 | 1:10 18:05 | 4:15 22:20 | 3:57 26:17 | 4:20 30:37 | 4:51 35:28 | 1:16 36:44 | 3:29 40:13 | 1:27 41:40 |
| 5 | Ove Forsberg Turebergs IF | 44:34 | 4:06 4:06 0:39 44:34 | 2:55 7:01 | 5:01 12:02 | 7:27 19:29 | 1:25 20:54 | 3:54 24:48 | 4:34 29:22 | 3:46 33:08 | 4:48 37:56 | 1:10 39:06 | 3:15 42:21 | 1:34 43:55 |
| 6 | Kurt Boström OK Linné | 45:12 | 3:53 3:53 0:46 45:12 | 3:07 7:00 | 5:34 12:34 | 5:52 18:26 | 1:22 19:48 | 3:44 23:32 | 3:52 27:24 | 4:35 31:59 | 5:38 37:37 | 1:19 38:56 | 3:47 42:43 | 1:43 44:26 |
| 7 | Karl-Erik Jonsson OK Nolaskogsarna | 46:31 | 3:38 3:38 0:42 46:31 | 2:56 6:34 | 4:22 10:56 | 5:53 16:49 | 1:16 18:05 | 3:36 21:41 | 4:49 26:30 | 4:26 30:56 | 8:25 39:21 | 1:19 40:40 | 3:33 44:13 | 1:36 45:49 |
| 8 | Sören Winge OK Linné | 48:02 | 3:57 3:57 0:46 48:02 | 2:43 6:40 | 4:16 10:56 | 6:40 17:36 | 1:06 18:42 | 3:08 21:50 | 3:10 25:00 | 9:51 34:51 | 5:25 40:16 | 1:33 41:49 | 3:52 45:41 | 1:35 47:16 |
| 9 | Lars-Erik Karlsson Rasbo IK | 48:55 | 4:43 4:43 0:46 48:55 | 4:27 9:10 | 4:32 13:42 | 6:36 20:18 | 1:25 21:43 | 3:47 25:30 | 4:15 29:45 | 4:53 34:38 | 5:27 40:05 | 1:18 41:23 | 5:15 46:38 | 1:31 48:09 |
| 10 | Christer Solbreck Långhundra IF | 48:59 | 3:51 3:51 0:46 48:59 | 2:44 6:35 | 4:52 11:27 | 7:08 18:35 | 1:18 19:53 | 5:15 25:08 | 4:08 29:16 | 4:51 34:07 | 6:14 40:21 | 1:41 42:02 | 4:41 46:43 | 1:30 48:13 |
| 11 | Boris Andersson Rånäs OK | 49:23 | 4:13 4:13 0:47 49:23 | 3:18 7:31 | 5:00 12:31 | 7:09 19:40 | 2:05 21:45 | 4:04 25:49 | 4:48 30:37 | 4:46 35:23 | 6:17 41:40 | 1:24 43:04 | 3:47 46:51 | 1:45 48:36 |
| 12 | Bo Hedlund IFK Enskede | 51:33 | 7:57 7:57 0:42 51:33 | 3:47 11:44 | 4:23 16:07 | 6:24 22:31 | 1:17 23:48 | 5:49 29:37 | 4:12 33:49 | 5:01 38:50 | 5:42 44:32 | 1:13 45:45 | 3:38 49:23 | 1:28 50:51 |
| 13 | Hans Sahlberg Långhundra IF | 53:20 | 4:37 4:37 0:50 53:20 | 3:13 7:50 | 5:46 13:36 | 10:38 24:14 | 1:38 25:52 | 4:09 30:01 | 4:27 34:28 | 5:14 39:42 | 5:46 45:28 | 1:36 47:04 | 3:45 50:49 | 1:41 52:30 |
| 14 | Sven-Olov Norlin Rånäs OK | 54:54 | 4:32 4:32 0:45 54:54 | 5:57 10:29 | 5:33 16:02 | 7:19 23:21 | 1:26 24:47 | 5:03 29:50 | 4:29 34:19 | 5:38 39:57 | 6:24 46:21 | 1:30 47:51 | 4:35 52:26 | 1:43 54:09 |
| 15 | Gunnar Bramsten Sundbybergs IK | 55:17 | 4:37 4:37 0:46 55:17 | 2:40 7:17 | 5:18 12:35 | 6:50 19:25 | 1:19 20:44 | 8:28 29:12 | 5:26 34:38 | 5:31 40:09 | 5:45 45:54 | 1:59 47:53 | 4:53 52:46 | 1:45 54:31 |
| 16 | Olow Jansson Häverödals SK | 56:15 | 5:39 5:39 0:54 56:15 | 3:42 9:21 | 5:32 14:53 | 8:09 23:02 | 2:08 25:10 | 5:06 30:16 | 5:00 35:16 | 5:58 41:14 | 6:21 47:35 | 1:34 49:09 | 4:25 53:34 | 1:47 55:21 |
| 17 | Stellan Fehrnström Enebybergs IF | 56:33 | 3:51 3:51 0:36 56:33 | 2:23 6:14 | 4:16 10:30 | 6:27 16:57 | 1:09 18:06 | 4:53 22:59 | 17:32 40:31 | 3:36 44:07 | 4:27 48:34 | 1:31 50:05 | 3:56 54:01 | 1:56 55:57 |
| 18 | Bernt Johansson Häverödals SK | 57:26 | 3:49 3:49 0:33 57:26 | 6:14 10:03 | 9:22 19:25 | 6:05 25:30 | 1:10 26:40 | 5:40 32:20 | 3:49 36:09 | 4:41 40:50 | 9:02 49:52 | 1:27 51:19 | 3:55 55:14 | 1:39 56:53 |
| 19 | Sten von Heijne Sigtuna OK | 57:38 | 5:04 5:04 0:46 57:38 | 4:45 9:49 | 5:16 15:05 | 10:12 25:17 | 1:31 26:48 | 4:54 31:42 | 5:17 36:59 | 6:08 43:07 | 6:08 49:15 | 1:47 51:02 | 4:04 55:06 | 1:46 56:52 |
| 20 | Evert Karlsson Rimbo SOK | 60:15 | 5:05 5:05 0:55 60:15 | 2:37 7:42 | 4:08 11:50 | 8:16 20:06 | 1:06 21:12 | 5:47 26:59 | 4:38 31:37 | 7:56 39:33 | 10:35 50:08 | 1:27 51:35 | 5:50 57:25 | 1:55 59:20 |
| 21 | Bo Westling Häverödals SK | 60:26 | 4:41 4:41 1:14 60:26 | 3:38 8:19 | 4:57 13:16 | 11:42 24:58 | 1:53 26:51 | 6:02 32:53 | 4:47 37:40 | 5:47 43:27 | 6:33 50:00 | 2:00 52:00 | 4:53 56:53 | 2:19 59:12 |
| 22 | Torbjörn Tirén SOIK Hellas | 60:29 | 0:43 60:29 | 7:25 | 4:17 11:42 | 6:36 18:18 | 1:06 19:24 | 19:50 39:14 | 3:54 43:08 | 4:42 47:50 | 5:27 53:17 | 1:26 54:43 | 3:26 58:09 | 1:37 59:46 |
| 23 | Sven-Olov Nylen OK Nolaskogsarna | 61:31 | 4:40 4:40 0:51 61:31 | 2:57 7:37 | 4:54 12:31 | 7:09 19:40 | 1:36 21:16 | 8:38 29:54 | 10:00 39:54 | 6:56 46:50 | 5:40 52:30 | 1:25 53:55 | 4:53 58:48 | 1:52 60:40 |
| 24 | Sven-Erik Widin OK Österåker | 61:48 | 6:46 6:46 0:49 61:48 | 3:41 10:27 | 5:16 15:43 | 8:27 24:10 | 1:36 25:46 | 5:40 31:26 | 6:50 38:16 | 6:34 44:50 | 7:05 51:55 | 1:48 53:43 | 5:13 58:56 | 2:03 60:59 |
| 25 | Anders Olin IF Thor | 62:33 | 5:32 5:32 0:34 62:33 | 5:38 11:10 | 6:53 18:03 | 10:12 28:15 | 2:19 30:34 | 4:44 35:18 | 7:33 42:51 | 4:56 47:47 | 6:33 54:20 | 1:32 55:52 | 4:26 60:18 | 1:41 61:59 |
| 26 | Lennart Rådberg Häverödals SK | 70:07 | 5:28 5:28 0:52 70:07 | 3:55 9:23 | 6:07 15:30 | 9:21 24:51 | 2:02 26:53 | 6:51 33:44 | 5:09 38:53 | 7:04 45:57 | 8:06 54:03 | 1:31 55:34 | 11:43 67:17 | 1:58 69:15 |
| 27 | Sven Jacobsson IF Thor | 71:09 | 5:19 5:19 0:53 71:09 | 6:13 11:32 | 7:12 18:44 | 9:23 28:07 | 1:51 29:58 | 5:28 35:26 | 6:26 41:52 | 7:51 49:43 | 10:59 60:42 | 2:24 63:06 | 4:51 67:57 | 2:19 70:16 |
| 28 | Bertil Munter Valbo Allmänna IF | 82:19 | 7:34 7:34 0:46 82:19 | 5:32 13:06 | 7:07 20:13 | 14:59 35:12 | 4:36 39:48 | 6:59 46:47 | 5:50 52:37 | 6:22 58:59 | 14:53 73:52 | 1:59 75:51 | 3:54 79:45 | 1:48 81:33 |
| 29 | Rune Thurén Vallentuna/Össeby OL | 87:03 | 5:07 5:07 0:40 87:03 | 13:39 18:46 | 5:38 24:24 | 8:12 32:36 | 1:55 34:31 | 5:49 40:20 | 5:01 45:21 | 7:34 52:55 | 17:40 70:35 | 1:55 72:30 | 12:06 84:36 | 1:47 86:23 |
| 30 | Sune Nyström Länna IF | 93:53 | 6:36 6:36 1:39 93:53 | 8:46 15:22 | 13:35 28:57 | 12:01 40:58 | 2:19 43:17 | 8:55 52:12 | 9:27 61:39 | 8:27 70:06 | 10:23 80:29 | 2:08 82:37 | 6:31 89:08 | 3:06 92:14 |
| Göran Grimvall Täby OK | Ej godk. | 18:56 18:56 72:06 | 3:09 22:05 | 7:23 29:28 | 12:50 42:18 | 1:46 44:04 | ||||||||
| Lars Ahlström Rasbo IK | Ej godk. | 3:58 3:58 0:46 67:54 | 21:11 25:09 | 4:45 29:54 | 38:24 | 5:05 43:29 | 4:22 47:51 | 4:45 52:36 | 7:09 59:45 | 1:59 61:44 | 3:46 65:30 | 1:38 67:08 |
| H55 | 4970 meter | 15 anmälda | ||||||||||||
| 1 | Anders Sellgren Sigtuna OK | 43:31 | 6:38 6:38 3:11 42:53 | 2:28 9:06 0:38 43:31 | 2:14 11:20 | 2:17 13:37 | 4:05 17:42 | 3:28 21:10 | 1:48 22:58 | 1:36 24:34 | 5:33 30:07 | 3:35 33:42 | 4:47 38:29 | 1:13 39:42 |
| 2 | Leif Nordin Turebergs IF | 48:17 | 8:21 8:21 3:24 47:30 | 2:13 10:34 0:47 48:17 | 2:00 12:34 | 2:56 15:30 | 3:51 19:21 | 3:35 22:56 | 2:32 25:28 | 2:01 27:29 | 5:39 33:08 | 5:23 38:31 | 4:22 42:53 | 1:13 44:06 |
| 3 | Åke Höglund Midälva OK | 52:42 | 6:56 6:56 3:53 51:56 | 3:05 10:01 0:46 52:42 | 2:51 12:52 | 2:27 15:19 | 5:18 20:37 | 3:46 24:23 | 2:35 26:58 | 1:45 28:43 | 6:33 35:16 | 6:23 41:39 | 5:16 46:55 | 1:08 48:03 |
| 4 | Anders Strand Täby OK | 55:02 | 10:59 10:59 3:59 54:13 | 2:47 13:46 0:49 55:02 | 4:58 18:44 | 2:53 21:37 | 3:56 25:33 | 3:34 29:07 | 2:28 31:35 | 2:02 33:37 | 5:37 39:14 | 5:21 44:35 | 4:32 49:07 | 1:07 50:14 |
| 5 | Jan Bojling Solna OK | 58:08 | 7:47 7:47 3:40 57:28 | 3:24 11:11 0:40 58:08 | 2:03 13:14 | 2:29 15:43 | 6:20 22:03 | 5:29 27:32 | 4:41 32:13 | 2:10 34:23 | 6:52 41:15 | 5:16 46:31 | 5:43 52:14 | 1:34 53:48 |
| 6 | Per-Erik Wåhlberg OK Linné | 60:32 | 6:26 6:26 4:12 59:56 | 2:27 8:53 0:36 60:32 | 2:21 11:14 | 2:24 13:38 | 10:17 23:55 | 4:39 28:34 | 2:39 31:13 | 1:55 33:08 | 9:49 42:57 | 5:26 48:23 | 6:00 54:23 | 1:21 55:44 |
| 7 | Ove Dalby Häverödals SK | 61:55 | 10:36 10:36 3:51 61:08 | 3:21 13:57 0:47 61:55 | 3:29 17:26 | 2:52 20:18 | 6:44 27:02 | 4:46 31:48 | 3:26 35:14 | 2:02 37:16 | 7:08 44:24 | 4:58 49:22 | 5:58 55:20 | 1:57 57:17 |
| 8 | Ulf Skogtjärn OK Linné | 65:42 | 8:46 8:46 4:04 64:52 | 3:47 12:33 0:50 65:42 | 3:50 16:23 | 2:44 19:07 | 6:16 25:23 | 5:16 30:39 | 2:39 33:18 | 2:41 35:59 | 9:07 45:06 | 7:57 53:03 | 6:14 59:17 | 1:31 60:48 |
| 9 | Christer Hedin IFK Enskede | 76:07 | 8:01 8:01 4:36 75:18 | 4:07 12:08 0:49 76:07 | 3:44 15:52 | 3:17 19:09 | 10:57 30:06 | 6:57 37:03 | 3:38 40:41 | 3:05 43:46 | 12:31 56:17 | 5:33 61:50 | 6:57 68:47 | 1:55 70:42 |
| 10 | Ola Hedberg OK Linné | 76:43 | 11:35 11:35 4:12 75:59 | 3:36 15:11 0:44 76:43 | 5:37 20:48 | 3:00 23:48 | 6:10 29:58 | 5:40 35:38 | 4:10 39:48 | 3:54 43:42 | 13:18 57:00 | 5:16 62:16 | 7:39 69:55 | 1:52 71:47 |
| 11 | Sten Johansson OK Borgen | 77:00 | 13:20 13:20 4:00 76:11 | 3:49 17:09 0:49 77:00 | 2:49 19:58 | 2:45 22:43 | 16:09 38:52 | 6:25 45:17 | 2:46 48:03 | 2:21 50:24 | 8:22 58:46 | 4:37 63:23 | 6:51 70:14 | 1:57 72:11 |
| 12 | Björn Engsten OK Rodhen | 80:13 | 11:03 11:03 5:20 79:17 | 4:55 15:58 0:56 80:13 | 3:40 19:38 | 3:18 22:56 | 11:00 33:56 | 5:22 39:18 | 6:52 46:10 | 2:17 48:27 | 8:44 57:11 | 5:58 63:09 | 9:12 72:21 | 1:36 73:57 |
| Hans Johansson Orsa IF OK | Ej godk. | 6:44 6:44 3:21 46:46 | 2:22 9:06 0:43 47:29 | 2:27 11:33 | 2:29 14:02 | 5:52 19:54 | 3:37 23:31 | 2:07 25:38 | 1:44 27:22 | 5:50 33:12 | 42:12 | 1:13 43:25 |
| H50 | 5400 meter | 24 anmälda | ||||||||||||
| 1 | Claes-Erik Karlsson Turebergs IF | 40:53 | 2:10 2:10 0:32 40:53 | 0:59 3:09 | 9:27 12:36 | 1:56 14:32 | 0:42 15:14 | 9:35 24:49 | 1:53 26:42 | 4:01 30:43 | 3:16 33:59 | 2:03 36:02 | 1:47 37:49 | 2:32 40:21 |
| 2 | Anders Tåqvist Västerås SOK | 43:57 | 2:27 2:27 0:38 43:57 | 1:09 3:36 | 10:23 13:59 | 2:00 15:59 | 1:05 17:04 | 10:42 27:46 | 2:01 29:47 | 3:32 33:19 | 3:32 36:51 | 2:43 39:34 | 1:50 41:24 | 1:55 43:19 |
| 3 | Yngve Krantz OK Rodhen | 47:07 | 2:22 2:22 0:38 47:07 | 1:10 3:32 | 11:23 14:55 | 2:28 17:23 | 0:53 18:16 | 10:56 29:12 | 2:10 31:22 | 4:23 35:45 | 4:14 39:59 | 2:27 42:26 | 2:08 44:34 | 1:55 46:29 |
| 4 | Björn Lindgren OK Österåker | 49:05 | 2:22 2:22 0:39 49:05 | 1:20 3:42 | 12:35 16:17 | 2:42 18:59 | 1:03 20:02 | 11:02 31:04 | 2:25 33:29 | 3:57 37:26 | 4:03 41:29 | 2:53 44:22 | 2:17 46:39 | 1:47 48:26 |
| 5 | Ralf Renfors IF Åland | 50:11 | 0:42 50:11 | 4:31 | 13:14 17:45 | 2:29 20:14 | 0:47 21:01 | 10:33 31:34 | 2:10 33:44 | 4:02 37:46 | 4:21 42:07 | 2:48 44:55 | 2:43 47:38 | 1:51 49:29 |
| 6 | Hans Ohlin Rånäs OK | 51:39 | 2:30 2:30 0:43 51:39 | 1:22 3:52 | 13:46 17:38 | 2:51 20:29 | 1:25 21:54 | 10:28 32:22 | 3:00 35:22 | 4:09 39:31 | 4:12 43:43 | 2:54 46:37 | 2:13 48:50 | 2:06 50:56 |
| 7 | Peter Sundgren Vallentuna/Össeby OL | 53:06 | 2:48 2:48 0:38 53:06 | 1:19 4:07 | 14:42 18:49 | 4:42 23:31 | 0:29 24:00 | 10:18 34:18 | 2:25 36:43 | 5:02 41:45 | 4:10 45:55 | 2:10 48:05 | 1:53 49:58 | 2:30 52:28 |
| 8 | Tor-Olof Blomster IF Åland | 53:15 | 3:07 3:07 0:36 53:15 | 1:41 4:48 | 12:11 16:59 | 2:18 19:17 | 0:50 20:07 | 11:30 31:37 | 2:41 34:18 | 4:43 39:01 | 4:35 43:36 | 4:30 48:06 | 2:13 50:19 | 2:20 52:39 |
| 9 | Jan Åsberg Häverödals SK | 55:24 | 6:17 6:17 0:34 55:24 | 1:04 7:21 | 13:02 20:23 | 2:14 22:37 | 1:43 24:20 | 11:09 35:29 | 2:26 37:55 | 6:22 44:17 | 3:55 48:12 | 2:19 50:31 | 2:16 52:47 | 2:03 54:50 |
| 10 | Anders Ericsson Vallentuna/Össeby OL | 56:10 | 2:38 2:38 0:41 56:10 | 1:14 3:52 | 11:52 15:44 | 2:27 18:11 | 1:05 19:16 | 16:03 35:19 | 4:15 39:34 | 4:00 43:34 | 4:44 48:18 | 2:35 50:53 | 2:41 53:34 | 1:55 55:29 |
| 11 | Sture Larsson Länna IF | 58:19 | 3:09 3:09 0:43 58:19 | 1:27 4:36 | 13:43 18:19 | 2:31 20:50 | 1:13 22:03 | 13:59 36:02 | 2:25 38:27 | 5:20 43:47 | 6:05 49:52 | 3:15 53:07 | 2:23 55:30 | 2:06 57:36 |
| 12 | Sven-Inge Nylund Järfälla OK | 60:36 | 3:28 3:28 0:37 60:36 | 1:46 5:14 | 16:19 21:33 | 2:46 24:19 | 1:00 25:19 | 13:30 38:49 | 3:53 42:42 | 5:18 48:00 | 4:41 52:41 | 2:32 55:13 | 2:38 57:51 | 2:08 59:59 |
| 13 | Leonard Jansson Rasbo IK | 65:07 | 3:05 3:05 0:44 65:07 | 1:23 4:28 | 17:20 21:48 | 6:08 27:56 | 1:17 29:13 | 11:02 40:15 | 4:27 44:42 | 4:05 48:47 | 8:36 57:23 | 2:24 59:47 | 2:01 61:48 | 2:35 64:23 |
| 14 | Tapani Sivén IF Åland | 70:00 | 7:01 7:01 0:45 70:00 | 1:16 8:17 | 16:10 24:27 | 4:21 28:48 | 1:17 30:05 | 14:55 45:00 | 2:59 47:59 | 6:27 54:26 | 5:58 60:24 | 3:26 63:50 | 3:08 66:58 | 2:17 69:15 |
| 15 | Kurt Maxé Sundbybergs IK | 80:08 | 3:44 3:44 0:54 80:08 | 1:44 5:28 | 20:48 26:16 | 5:02 31:18 | 1:11 32:29 | 18:38 51:07 | 3:24 54:31 | 7:55 62:26 | 5:10 67:36 | 3:53 71:29 | 4:38 76:07 | 3:07 79:14 |
| Peter Brunnberg Vallentuna/Össeby OL | Ej godk. | 3:25 3:25 74:34 | 2:47 6:12 | 18:28 24:40 | ||||||||||
| Mats-Ola Öberg Sundbybergs IK | Ej godk. | 6:42 6:42 0:50 97:03 | 2:22 9:04 | 64:57 | 3:19 68:16 | 8:10 76:26 | 7:03 83:29 | 6:35 90:04 | 3:11 93:15 | 2:58 96:13 | ||||
| Björn Svedin Järfälla OK | Ej godk. | 4:43 4:43 75:21 | 1:22 6:05 | 12:13 18:18 | 2:34 20:52 | 0:57 21:49 |
| H45 | 6200 meter | 20 anmälda | ||||||||||||
| 1 | Andreas Hjertson OK Linné | 41:25 | 2:29 2:29 0:58 38:31 | 1:48 4:17 2:21 40:52 | 2:23 6:40 0:33 41:25 | 6:51 13:31 | 2:08 15:39 | 0:42 16:21 | 8:05 24:26 | 1:16 25:42 | 3:56 29:38 | 3:39 33:17 | 3:47 37:04 | 0:29 37:33 |
| 2 | Mats Tibell Långhundra IF | 42:17 | 2:35 2:35 1:13 38:57 | 1:45 4:20 2:44 41:41 | 2:37 6:57 0:36 42:17 | 7:30 14:27 | 2:06 16:33 | 0:41 17:14 | 7:47 25:01 | 1:22 26:23 | 3:39 30:02 | 3:09 33:11 | 4:01 37:12 | 0:32 37:44 |
| 3 | Thomas Johansson Rånäs OK | 43:14 | 2:30 2:30 1:17 40:22 | 1:46 4:16 2:22 42:44 | 2:28 6:44 0:30 43:14 | 9:01 15:45 | 1:54 17:39 | 0:55 18:34 | 7:18 25:52 | 1:14 27:06 | 4:02 31:08 | 3:12 34:20 | 4:13 38:33 | 0:32 39:05 |
| 4 | Hans Tarandi IFK Lidingös Skid o OK | 47:22 | 2:49 2:49 1:19 44:32 | 1:41 4:30 2:20 46:52 | 3:03 7:33 0:30 47:22 | 9:00 16:33 | 2:19 18:52 | 0:45 19:37 | 8:27 28:04 | 1:29 29:33 | 5:09 34:42 | 3:22 38:04 | 4:28 42:32 | 0:41 43:13 |
| 5 | Anders Lundberg Vallentuna/Össeby OL | 47:41 | 2:44 2:44 2:02 44:24 | 2:05 4:49 2:39 47:03 | 2:40 7:29 0:38 47:41 | 7:49 15:18 | 2:47 18:05 | 0:44 18:49 | 9:05 27:54 | 1:40 29:34 | 4:11 33:45 | 3:39 37:24 | 4:22 41:46 | 0:36 42:22 |
| 6 | Göran Johansson IF Åland | 50:10 | 2:57 2:57 1:47 46:49 | 2:05 5:02 2:45 49:34 | 4:30 9:32 0:36 50:10 | 8:08 17:40 | 2:52 20:32 | 0:48 21:20 | 8:44 30:04 | 1:36 31:40 | 4:09 35:49 | 4:15 40:04 | 4:12 44:16 | 0:46 45:02 |
| 7 | Peter Ridefelt OK Linné | 52:31 | 3:31 3:31 1:51 49:12 | 2:32 6:03 2:42 51:54 | 3:01 9:04 0:37 52:31 | 8:20 17:24 | 2:49 20:13 | 0:47 21:00 | 9:56 30:56 | 2:00 32:56 | 4:13 37:09 | 4:52 42:01 | 4:42 46:43 | 0:38 47:21 |
| 8 | Tommy Eriksson Länna IF | 53:46 | 2:30 2:30 1:33 49:23 | 1:45 4:15 3:54 53:17 | 6:34 10:49 0:29 53:46 | 10:27 21:16 | 2:24 23:40 | 0:59 24:39 | 9:32 34:11 | 1:37 35:48 | 3:54 39:42 | 3:37 43:19 | 3:50 47:09 | 0:41 47:50 |
| 9 | Kjell Andersson Rånäs OK | 55:12 | 3:03 3:03 1:18 51:42 | 1:57 5:00 2:53 54:35 | 6:45 11:45 0:37 55:12 | 10:36 22:21 | 2:26 24:47 | 0:48 25:35 | 9:40 35:15 | 1:34 36:49 | 4:35 41:24 | 3:51 45:15 | 4:28 49:43 | 0:41 50:24 |
| 10 | Lars Rönnols Täby OK | 56:27 | 3:47 3:47 1:34 52:43 | 2:01 5:48 3:06 55:49 | 3:51 9:39 0:38 56:27 | 8:25 18:04 | 2:52 20:56 | 0:51 21:47 | 11:05 32:52 | 1:36 34:28 | 6:30 40:58 | 4:54 45:52 | 4:27 50:19 | 0:50 51:09 |
| 11 | Kenneth Öhman Vallentuna/Össeby OL | 62:12 | 3:39 3:39 1:34 57:21 | 2:37 6:16 4:04 61:25 | 3:28 9:44 0:47 62:12 | 11:07 20:51 | 2:57 23:48 | 0:50 24:38 | 12:40 37:18 | 1:56 39:14 | 4:59 44:13 | 5:14 49:27 | 5:17 54:44 | 1:03 55:47 |
| 12 | Tomas Lindeborg Täby OK | 65:40 | 3:28 3:28 3:23 61:46 | 2:14 5:42 3:14 65:00 | 3:21 9:03 0:40 65:40 | 15:34 24:37 | 2:29 27:06 | 0:41 27:47 | 12:55 40:42 | 1:44 42:26 | 4:57 47:23 | 5:39 53:02 | 4:31 57:33 | 0:50 58:23 |
| 13 | Björn Thorén Vallentuna/Össeby OL | 68:37 | 3:19 3:19 2:04 64:40 | 2:31 5:50 3:18 67:58 | 6:18 12:08 0:39 68:37 | 14:08 26:16 | 4:05 30:21 | 0:48 31:09 | 12:08 43:17 | 1:44 45:01 | 4:33 49:34 | 4:18 53:52 | 7:43 61:35 | 1:01 62:36 |
| 14 | Peter Ramström Bromma-Vällingby SOK | 77:16 | 3:28 3:28 1:23 72:54 | 3:52 7:20 3:36 76:30 | 2:56 10:16 0:46 77:16 | 8:49 19:05 | 3:00 22:05 | 0:48 22:53 | 26:17 49:10 | 1:55 51:05 | 6:12 57:17 | 6:33 63:50 | 7:00 70:50 | 0:41 71:31 |
| Claes Landqvist Vallentuna/Össeby OL | Ej godk. | 4:01 4:01 | 4:24 8:25 86:16 | 4:30 12:55 0:51 87:07 | 44:33 | 1:20 45:53 | ||||||||
| Pär Olsson Täby OK | Ej godk. | 3:28 3:28 | 2:05 5:33 68:01 | 12:24 17:57 0:42 68:43 | 13:40 31:37 | 3:03 34:40 | 1:15 35:55 | 10:53 46:48 | 1:37 48:25 | 5:44 54:09 | 4:59 59:08 | |||
| Jan Månkell Turebergs IF | Ej godk. | 7:16 66:43 | 20:43 4:01 70:44 | 0:38 71:22 | 48:09 | 5:03 53:12 | 5:37 58:49 | 0:38 59:27 |
| H45 MOTION | 5410 meter | 6 anmälda | ||||||||||||
| 1 | Karl-Åke Larsson OK Enen | 67:13 | 67:13 | 40:44 | 2:20 43:04 | 67:13 | ||||||||
| 2 | Magnus Forshällen Turebergs IF | 109:12 | 5:13 5:13 | 5:24 10:37 | 3:36 14:13 | 7:53 22:06 | 9:23 31:29 | 15:41 47:10 | 14:39 61:49 | 17:45 79:34 | 19:24 98:58 | 5:16 104:14 | 4:27 108:41 | 0:31 109:12 |
| Ola Grip Länna IF | Disk. | 14:32 14:32 | 9:41 24:13 | 8:28 32:41 | 26:29 59:10 | 10:36 69:46 | 23:54 93:40 | 2:41 96:21 |
| H40 | 6700 meter | 25 anmälda | ||||||||||||
| 1 | Ulf K. Rask OK Enen | 48:28 | 5:05 5:05 | 2:08 7:13 47:56 | 1:55 9:08 0:32 48:28 | 1:55 11:03 | 10:42 21:45 | 2:06 23:51 | 0:48 24:39 | 9:19 33:58 | 2:30 36:28 | 3:39 40:07 | 2:27 42:34 | 2:00 44:34 |
| 2 | Anders Jönsson OK Triangeln | 49:41 | 5:04 5:04 1:34 47:50 | 2:28 7:32 1:23 49:13 | 2:52 10:24 0:28 49:41 | 1:51 12:15 | 11:05 23:20 | 1:48 25:08 | 0:38 25:46 | 8:24 34:10 | 3:01 37:11 | 4:04 41:15 | 2:46 44:01 | 2:15 46:16 |
| 3 | Peter Enoksson OK Österåker | 51:19 | 5:35 5:35 1:57 49:13 | 2:13 7:48 1:27 50:40 | 2:22 10:10 0:39 51:19 | 2:54 13:04 | 11:54 24:58 | 1:48 26:46 | 0:50 27:36 | 8:52 36:28 | 2:50 39:18 | 3:20 42:38 | 2:27 45:05 | 2:11 47:16 |
| 4 | Peter Nordström Täby OK | 52:00 | 4:25 4:25 1:29 49:58 | 2:06 6:31 1:28 51:26 | 1:50 8:21 0:34 52:00 | 1:32 9:53 | 13:15 23:08 | 4:47 27:55 | 0:48 28:43 | 7:50 36:33 | 3:31 40:04 | 3:25 43:29 | 2:53 46:22 | 2:07 48:29 |
| 5 | Carl Persson Täby OK | 54:14 | 5:10 5:10 2:23 51:48 | 2:31 7:41 1:47 53:35 | 1:53 9:34 0:39 54:14 | 1:48 11:22 | 12:11 23:33 | 1:56 25:29 | 0:59 26:28 | 11:36 38:04 | 2:27 40:31 | 3:42 44:13 | 3:03 47:16 | 2:09 49:25 |
| 6 | Mats Ferm OK Linné | 57:19 | 4:57 4:57 2:20 55:08 | 2:06 7:03 1:35 56:43 | 2:45 9:48 0:36 57:19 | 1:49 11:37 | 14:15 25:52 | 2:08 28:00 | 0:46 28:46 | 10:00 38:46 | 3:42 42:28 | 3:28 45:56 | 4:14 50:10 | 2:38 52:48 |
| 7 | Anders Eriksson IF Thor | 59:51 | 5:40 5:40 2:00 57:24 | 2:16 7:56 1:47 59:11 | 2:17 10:13 0:40 59:51 | 2:06 12:19 | 28:04 | 0:52 28:56 | 10:23 39:19 | 6:30 45:49 | 3:45 49:34 | 3:23 52:57 | 2:27 55:24 | |
| 8 | Sune Södergrann Tullinge SK | 60:15 | 6:00 6:00 1:50 57:56 | 2:15 8:15 1:45 59:41 | 2:09 10:24 0:34 60:15 | 4:53 15:17 | 16:04 31:21 | 2:05 33:26 | 0:47 34:13 | 9:48 44:01 | 2:46 46:47 | 3:27 50:14 | 3:49 54:03 | 2:03 56:06 |
| 9 | Anders Ohlin Rånäs OK | 62:19 | 5:42 5:42 2:26 59:29 | 3:04 8:46 2:09 61:38 | 2:32 11:18 0:41 62:19 | 1:57 13:15 | 13:51 27:06 | 2:15 29:21 | 0:55 30:16 | 12:56 43:12 | 3:11 46:23 | 4:29 50:52 | 3:28 54:20 | 2:43 57:03 |
| 10 | Lennart Andersson Länna IF | 63:54 | 7:14 7:14 1:43 61:54 | 2:28 9:42 1:24 63:18 | 3:24 13:06 0:36 63:54 | 2:02 15:08 | 12:31 27:39 | 3:57 31:36 | 0:48 32:24 | 12:44 45:08 | 4:36 49:44 | 3:13 52:57 | 3:30 56:27 | 3:44 60:11 |
| 11 | Jan-Olof Bogren Sundbybergs IK | 65:38 | 5:32 5:32 2:03 63:10 | 2:54 8:26 1:47 64:57 | 2:42 11:08 0:41 65:38 | 1:47 12:55 | 18:21 31:16 | 1:48 33:04 | 1:04 34:08 | 14:05 48:13 | 3:13 51:26 | 4:21 55:47 | 2:56 58:43 | 2:24 61:07 |
| 12 | Anders Nilsson Sundsvalls OK | 66:13 | 6:29 6:29 2:24 63:45 | 2:38 9:07 1:55 65:40 | 2:32 11:39 0:33 66:13 | 2:03 13:42 | 14:35 28:17 | 2:45 31:02 | 1:06 32:08 | 11:50 43:58 | 3:23 47:21 | 4:05 51:26 | 7:17 58:43 | 2:38 61:21 |
| 13 | Ingemar Gustavsson Rånäs OK | 68:18 | 6:19 6:19 2:20 65:02 | 3:04 9:23 2:36 67:38 | 2:29 11:52 0:40 68:18 | 2:19 14:11 | 16:12 30:23 | 2:37 33:00 | 1:14 34:14 | 13:41 47:55 | 3:18 51:13 | 4:39 55:52 | 3:51 59:43 | 2:59 62:42 |
| 14 | Lars Almqvist OK Triangeln | 77:21 | 6:45 6:45 1:58 75:08 | 5:12 11:57 1:47 76:55 | 2:10 14:07 0:26 77:21 | 2:50 16:57 | 13:16 30:13 | 3:21 33:34 | 1:11 34:45 | 14:36 49:21 | 5:37 54:58 | 4:25 59:23 | 8:25 67:48 | 5:22 73:10 |
| 15 | Lars Berzell Väsby OK | 80:35 | 8:14 8:14 2:52 78:27 | 2:12 10:26 1:35 80:02 | 5:52 16:18 0:33 80:35 | 5:06 21:24 | 17:27 38:51 | 2:03 40:54 | 0:44 41:38 | 17:31 59:09 | 3:15 62:24 | 4:16 66:40 | 6:31 73:11 | 2:24 75:35 |
| Örjan Andersson Länna IF | Ej godk. | 22:24 22:24 | 4:13 26:37 | 25:29 52:06 119:10 | 7:25 59:31 | |||||||||
| Jan Lindell Långhundra IF | Ej godk. | 7:01 7:01 3:46 64:47 | 2:41 9:42 2:14 67:01 | 2:26 12:08 0:51 67:52 | 2:17 14:25 | 14:20 28:45 | 3:04 31:49 | 0:52 32:41 | 12:10 44:51 | 5:22 50:13 | 57:57 | 3:04 61:01 | ||
| Håkan Dahlbäck OK Österåker | Ej godk. | 18:29 18:29 2:01 44:48 | 2:02 20:31 | 1:55 22:26 | 1:50 24:16 | 33:03 | 3:38 36:41 | 3:59 40:40 | 2:07 42:47 | |||||
| Stefan Nilsson OK Linné | Ej godk. | 10:35 10:35 | 3:10 13:45 92:04 | 7:57 21:42 0:43 92:47 | 6:22 28:04 | 21:28 49:32 | 3:29 53:01 | 1:17 54:18 | 14:55 69:13 | 6:41 75:54 | 6:16 82:10 | |||
| Tomas Jansson Länna IF | Ej godk. | 26:16 26:16 | 5:03 31:19 | 3:27 34:46 144:01 | 3:38 38:24 | 48:43 87:07 | 5:27 92:34 | 1:57 94:31 |
| H35 LÅNG | 9330 meter | 6 anmälda | ||||||||||||
| 1 | Fredrik Stenebo Turebergs IF | 72:36 | 2:54 2:54 3:55 61:43 | 16:42 19:36 1:22 63:05 | 0:58 20:34 3:46 66:51 | 2:06 22:40 1:08 67:59 | 3:38 26:18 2:44 70:43 | 6:48 33:06 1:12 71:55 | 0:52 33:58 0:41 72:36 | 1:11 35:09 | 7:12 42:21 | 11:25 53:46 | 1:45 55:31 | 2:17 57:48 |
| 2 | Tobias Svensson OK Österåker | 73:46 | 4:23 4:23 3:32 60:21 | 17:21 21:44 1:09 61:30 | 0:57 22:41 4:27 65:57 | 2:24 25:05 1:16 67:13 | 3:33 28:38 4:51 72:04 | 6:46 35:24 1:08 73:12 | 0:45 36:09 0:34 73:46 | 1:05 37:14 | 5:57 43:11 | 9:42 52:53 | 1:46 54:39 | 2:10 56:49 |
| 3 | Andreas Svensson OK Österåker | 74:12 | 3:10 3:10 5:15 62:54 | 18:44 21:54 1:25 64:19 | 1:08 23:02 4:02 68:21 | 2:02 25:04 1:06 69:27 | 3:25 28:29 3:03 72:30 | 6:59 35:28 1:09 73:39 | 0:41 36:09 0:33 74:12 | 1:08 37:17 | 6:03 43:20 | 10:48 54:08 | 1:25 55:33 | 2:06 57:39 |
| 4 | Ulf Jansson OK Triangeln | 78:16 | 2:48 2:48 4:35 65:36 | 16:43 19:31 1:51 67:27 | 0:57 20:28 5:03 72:30 | 2:13 22:41 1:06 73:36 | 5:12 27:53 2:41 76:17 | 8:17 36:10 1:24 77:41 | 1:43 37:53 0:35 78:16 | 1:15 39:08 | 6:45 45:53 | 10:59 56:52 | 1:34 58:26 | 2:35 61:01 |
| 5 | Petter Ranefall IF Thor | 80:13 | 3:37 3:37 5:43 69:00 | 24:44 28:21 1:29 70:29 | 0:56 29:17 4:11 74:40 | 2:09 31:26 1:19 75:59 | 3:15 34:41 2:43 78:42 | 6:40 41:21 1:03 79:45 | 0:42 42:03 0:28 80:13 | 1:06 43:09 | 6:09 49:18 | 10:21 59:39 | 1:12 60:51 | 2:26 63:17 |
| 6 | Bengt Andersson Eskilstunafors OL | 83:56 | 3:12 3:12 3:53 69:38 | 22:38 25:50 1:29 71:07 | 1:14 27:04 5:58 77:05 | 2:15 29:19 1:22 78:27 | 3:24 32:43 3:27 81:54 | 7:52 40:35 1:21 83:15 | 0:37 41:12 0:41 83:56 | 1:25 42:37 | 6:17 48:54 | 12:04 60:58 | 2:21 63:19 | 2:26 65:45 |
| H35 | 6700 meter | 6 anmälda | ||||||||||||
| 1 | Per Carlberg Vallentuna/Össeby OL | 52:32 | 5:10 5:10 2:00 50:23 | 1:58 7:08 1:35 51:58 | 2:41 9:49 0:34 52:32 | 1:54 11:43 | 11:54 23:37 | 2:18 25:55 | 0:51 26:46 | 9:43 36:29 | 2:20 38:49 | 4:24 43:13 | 3:09 46:22 | 2:01 48:23 |
| 2 | Johan Ohlström IF Thor | 55:37 | 5:32 5:32 2:17 52:56 | 2:25 7:57 2:02 54:58 | 2:09 10:06 0:39 55:37 | 1:56 12:02 | 12:36 24:38 | 2:54 27:32 | 0:59 28:31 | 10:15 38:46 | 2:32 41:18 | 4:03 45:21 | 2:51 48:12 | 2:27 50:39 |
| 3 | Ulrik Ivers Rotebro IS | 63:45 | 6:30 6:30 2:57 61:03 | 2:43 9:13 2:01 63:04 | 2:37 11:50 0:41 63:45 | 2:42 14:32 | 14:38 29:10 | 2:37 31:47 | 1:01 32:48 | 11:46 44:34 | 3:21 47:55 | 4:27 52:22 | 3:06 55:28 | 2:38 58:06 |
| 4 | Hans Jonsson Väsby OK | 68:02 | 6:18 6:18 3:53 64:21 | 2:38 8:56 2:49 67:10 | 2:32 11:28 0:52 68:02 | 4:00 15:28 | 13:59 29:27 | 2:40 32:07 | 1:23 33:30 | 11:30 45:00 | 3:06 48:06 | 5:22 53:28 | 3:31 56:59 | 3:29 60:28 |
| 5 | Dan Holmgren Tierps SOK | 73:39 | 8:16 8:16 2:34 71:02 | 3:21 11:37 1:57 72:59 | 3:09 14:46 0:40 73:39 | 2:28 17:14 | 16:32 33:46 | 2:55 36:41 | 0:58 37:39 | 15:09 52:48 | 3:46 56:34 | 5:25 61:59 | 3:13 65:12 | 3:16 68:28 |
| 6 | Christer Arksand Vallentuna/Össeby OL | 96:17 | 16:52 16:52 3:02 93:12 | 3:06 19:58 2:25 95:37 | 4:53 24:51 0:40 96:17 | 2:51 27:42 | 18:10 45:52 | 2:53 48:45 | 1:09 49:54 | 14:07 64:01 | 3:57 67:58 | 5:34 73:32 | 12:55 86:27 | 3:43 90:10 |
| H35 MOTION | 6380 meter | 3 anmälda | ||||||||||||
| 1 | Per Brahm IF Thor | 70:42 | 5:37 5:37 3:38 66:36 | 3:54 9:31 3:20 69:56 | 2:50 12:21 0:46 70:42 | 11:48 24:09 | 4:53 29:02 | 2:40 31:42 | 11:50 43:32 | 1:09 44:41 | 6:13 50:54 | 7:35 58:29 | 2:35 61:04 | 1:54 62:58 |
| 2 | Stig Thörnvik Rotebro IS | 126:05 | 11:23 11:23 5:01 120:15 | 6:34 17:57 5:13 125:28 | 4:16 22:13 0:37 126:05 | 20:37 42:50 | 11:23 54:13 | 13:16 67:29 | 13:38 81:07 | 2:16 83:23 | 10:01 93:24 | 14:16 107:40 | 5:19 112:59 | 2:15 115:14 |
| H21 LÅNG | 12750 meter | 30 anmälda | ||||||||||||
| 1 | Niklas Lindberg Malungs OK Skogsmårdarna | 81:17 | 4:13 4:13 1:48 55:42 | 7:14 11:27 5:29 61:11 | 1:00 12:27 6:11 67:22 | 3:50 16:17 5:51 73:13 | 1:16 17:33 4:27 77:40 | 20:21 37:54 1:49 79:29 | 3:19 41:13 1:23 80:52 | 2:38 43:51 0:25 81:17 | 3:12 47:03 | 5:17 52:20 | 0:31 52:51 | 1:03 53:54 |
| 2 | Lars Magnusson OK Linné | 82:34 | 4:57 4:57 1:52 58:16 | 9:10 14:07 5:51 64:07 | 0:53 15:00 5:46 69:53 | 4:04 19:04 4:35 74:28 | 1:20 20:24 4:29 78:57 | 19:27 39:51 1:44 80:41 | 3:23 43:14 1:24 82:05 | 2:13 45:27 0:29 82:34 | 3:46 49:13 | 5:41 54:54 | 0:34 55:28 | 0:56 56:24 |
| 3 | Pål Skogtjärn OK Linné | 83:15 | 4:09 4:09 1:49 58:56 | 9:13 13:22 6:10 65:06 | 1:26 14:48 5:29 70:35 | 3:47 18:35 4:36 75:11 | 1:22 19:57 4:30 79:41 | 21:02 40:59 1:30 81:11 | 3:45 44:44 1:31 82:42 | 2:13 46:57 0:33 83:15 | 3:41 50:38 | 4:55 55:33 | 0:41 56:14 | 0:53 57:07 |
| 4 | Kalle Larsson OK Linné | 87:35 | 4:23 4:23 1:52 61:32 | 9:06 13:29 6:18 67:50 | 0:53 14:22 6:02 73:52 | 4:35 18:57 5:03 78:55 | 1:25 20:22 4:36 83:31 | 21:54 42:16 1:55 85:26 | 3:28 45:44 1:36 87:02 | 2:24 48:08 0:33 87:35 | 3:15 51:23 | 6:53 58:16 | 0:31 58:47 | 0:53 59:40 |
| 5 | Jörgen Ohlin OK Linné | 88:22 | 4:31 4:31 2:01 59:44 | 8:22 12:53 6:06 65:50 | 0:52 13:45 8:35 74:25 | 4:00 17:45 4:48 79:13 | 1:20 19:05 5:26 84:39 | 20:16 39:21 1:45 86:24 | 4:04 43:25 1:26 87:50 | 2:27 45:52 0:32 88:22 | 4:38 50:30 | 5:30 56:00 | 0:36 56:36 | 1:07 57:43 |
| 6 | Olof Borell OK Linné | 89:30 | 4:50 4:50 1:48 64:56 | 10:04 14:54 6:11 71:07 | 0:58 15:52 5:31 76:38 | 6:08 22:00 4:35 81:13 | 1:23 23:23 4:34 85:47 | 20:19 43:42 1:31 87:18 | 6:25 50:07 1:35 88:53 | 2:40 52:47 0:37 89:30 | 3:22 56:09 | 5:26 61:35 | 0:41 62:16 | 0:52 63:08 |
| 7 | Ulrik Imberg OK Linné | 90:09 | 4:47 4:47 1:47 62:23 | 10:01 14:48 5:57 68:20 | 1:05 15:53 7:52 76:12 | 5:09 21:02 5:14 81:26 | 1:21 22:23 4:44 86:10 | 20:50 43:13 1:45 87:55 | 3:25 46:38 1:40 89:35 | 2:26 49:04 0:34 90:09 | 4:01 53:05 | 6:05 59:10 | 0:33 59:43 | 0:53 60:36 |
| 8 | Lars-Göran Stenberg Hammarby IF OF | 91:43 | 4:47 4:47 2:05 64:38 | 8:22 13:09 6:13 70:51 | 0:57 14:06 6:46 77:37 | 5:09 19:15 5:12 82:49 | 1:51 21:06 5:28 88:17 | 23:19 44:25 1:30 89:47 | 3:24 47:49 1:22 91:09 | 2:16 50:05 0:34 91:43 | 3:31 53:36 | 6:00 59:36 | 0:33 60:09 | 2:24 62:33 |
| 9 | Rolf Söderholm Seskarö IF | 92:57 | 5:01 5:01 2:12 63:29 | 9:00 14:01 7:58 71:27 | 1:06 15:07 6:48 78:15 | 5:17 20:24 5:10 83:25 | 1:28 21:52 5:12 88:37 | 20:12 42:04 1:39 90:16 | 4:32 46:36 2:01 92:17 | 2:52 49:28 0:40 92:57 | 3:16 52:44 | 6:46 59:30 | 0:42 60:12 | 1:05 61:17 |
| 10 | Erik Jonsson OK Linné | 93:16 | 4:10 4:10 4:15 64:29 | 8:22 12:32 10:43 75:12 | 1:28 14:00 5:53 81:05 | 3:56 17:56 4:16 85:21 | 2:18 20:14 4:34 89:55 | 23:28 43:42 1:29 91:24 | 4:16 47:58 1:23 92:47 | 2:19 50:17 0:29 93:16 | 3:11 53:28 | 4:58 58:26 | 0:41 59:07 | 1:07 60:14 |
| 11 | Vidas Armalis SOIK Hellas | 93:37 | 5:01 5:01 1:59 64:41 | 9:37 14:38 7:07 71:48 | 1:15 15:53 6:37 78:25 | 4:41 20:34 6:01 84:26 | 1:56 22:30 5:08 89:34 | 21:17 43:47 1:52 91:26 | 3:23 47:10 1:37 93:03 | 2:23 49:33 0:34 93:37 | 5:39 55:12 | 5:56 61:08 | 0:41 61:49 | 0:53 62:42 |
| 12 | Björn Olovsson OK Linné | 94:10 | 4:32 4:32 2:08 61:23 | 8:30 13:02 7:14 68:37 | 1:45 14:47 9:48 78:25 | 4:23 19:10 7:08 85:33 | 1:48 20:58 4:28 90:01 | 20:23 41:21 2:11 92:12 | 3:58 45:19 1:28 93:40 | 2:38 47:57 0:30 94:10 | 57:25 | 0:36 58:01 | 1:14 59:15 | |
| 13 | Rob Hart OK Linné | 95:35 | 5:35 5:35 2:05 66:28 | 10:42 16:17 6:43 73:11 | 0:57 17:14 6:58 80:09 | 4:11 21:25 5:25 85:34 | 1:32 22:57 5:34 91:08 | 20:29 43:26 2:05 93:13 | 4:04 47:30 1:45 94:58 | 2:30 50:00 0:37 95:35 | 4:43 54:43 | 7:30 62:13 | 0:40 62:53 | 1:30 64:23 |
| 14 | Roine Andersson Rånäs OK | 95:44 | 4:37 4:37 2:16 65:11 | 9:00 13:37 7:28 72:39 | 1:10 14:47 6:35 79:14 | 4:50 19:37 5:49 85:03 | 1:23 21:00 6:26 91:29 | 23:04 44:04 1:56 93:25 | 4:29 48:33 1:41 95:06 | 2:38 51:11 0:38 95:44 | 4:07 55:18 | 6:07 61:25 | 0:32 61:57 | 0:58 62:55 |
| 15 | Mattis Nilsson IFK Göteborg | 96:09 | 7:50 7:50 1:43 68:26 | 9:04 16:54 6:57 75:23 | 1:10 18:04 6:09 81:32 | 4:37 22:41 5:11 86:43 | 1:31 24:12 5:11 91:54 | 23:19 47:31 1:57 93:51 | 3:39 51:10 1:42 95:33 | 2:29 53:39 0:36 96:09 | 5:38 59:17 | 5:56 65:13 | 0:36 65:49 | 0:54 66:43 |
| 16 | Pär Andersson OK Linné | 97:36 | 5:49 5:49 1:47 65:37 | 9:31 15:20 6:17 71:54 | 0:54 16:14 10:20 82:14 | 4:57 21:11 5:52 88:06 | 1:42 22:53 5:04 93:10 | 22:11 45:04 2:10 95:20 | 4:41 49:45 1:42 97:02 | 2:29 52:14 0:34 97:36 | 3:14 55:28 | 6:36 62:04 | 0:38 62:42 | 1:08 63:50 |
| 17 | Robert Johansson Täby OK | 97:40 | 4:41 4:41 1:59 63:07 | 9:09 13:50 8:17 71:24 | 1:16 15:06 9:16 80:40 | 5:20 20:26 4:55 85:35 | 1:28 21:54 6:58 92:33 | 22:23 44:17 2:42 95:15 | 3:40 47:57 1:45 97:00 | 2:35 50:32 0:40 97:40 | 3:06 53:38 | 5:58 59:36 | 0:34 60:10 | 0:58 61:08 |
| 18 | Marcus Söderström IF Åland | 98:47 | 5:26 5:26 2:03 67:14 | 9:09 14:35 8:17 75:31 | 2:15 16:50 6:31 82:02 | 4:33 21:23 6:09 88:11 | 3:40 25:03 5:29 93:40 | 22:10 47:13 2:05 95:45 | 4:35 51:48 1:38 97:23 | 2:38 54:26 1:24 98:47 | 3:23 57:49 | 5:50 63:39 | 0:33 64:12 | 0:59 65:11 |
| 19 | Lars Lindbom OK Linné | 100:16 | 5:13 5:13 2:21 67:32 | 9:20 14:33 9:14 76:46 | 1:00 15:33 7:07 83:53 | 4:39 20:12 6:18 90:11 | 1:38 21:50 5:48 95:59 | 23:52 45:42 1:54 97:53 | 4:23 50:05 1:42 99:35 | 2:50 52:55 0:41 100:16 | 3:18 56:13 | 7:07 63:20 | 0:45 64:05 | 1:06 65:11 |
| 20 | Jonas Eriksson Rånäs OK | 105:45 | 4:48 4:48 2:22 74:30 | 18:27 23:15 7:23 81:53 | 0:55 24:10 7:50 89:43 | 5:08 29:18 6:27 96:10 | 1:36 30:54 5:05 101:15 | 23:27 54:21 2:21 103:36 | 3:40 58:01 1:33 105:09 | 2:23 60:24 0:36 105:45 | 3:20 63:44 | 6:43 70:27 | 0:34 71:01 | 1:07 72:08 |
| 21 | Gunnar Melin Sundbybergs IK | 108:51 | 5:22 5:22 2:27 69:28 | 9:12 14:34 12:45 82:13 | 1:11 15:45 8:58 91:11 | 6:49 22:34 6:38 97:49 | 1:34 24:08 5:57 103:46 | 22:03 46:11 2:13 105:59 | 4:31 50:42 2:10 108:09 | 2:42 53:24 0:42 108:51 | 4:41 58:05 | 7:00 65:05 | 0:48 65:53 | 1:08 67:01 |
| 22 | Erik Sparrman OK Linné | 120:54 | 7:32 7:32 3:20 84:13 | 13:24 20:56 9:59 94:12 | 1:32 22:28 9:17 103:29 | 7:12 29:40 6:50 110:19 | 2:07 31:47 6:20 116:39 | 27:34 59:21 1:53 118:32 | 4:45 64:06 1:48 120:20 | 2:42 66:48 0:34 120:54 | 3:23 70:11 | 8:31 78:42 | 0:47 79:29 | 1:24 80:53 |
| 23 | Anders Wänstrand Rånäs OK | 141:16 | 6:39 6:39 4:31 95:51 | 12:53 19:32 13:37 109:28 | 1:48 21:20 9:45 119:13 | 6:51 28:11 8:14 127:27 | 2:17 30:28 8:23 135:50 | 41:58 72:26 2:39 138:29 | 5:26 77:52 2:07 140:36 | 2:44 80:36 0:40 141:16 | 3:09 83:45 | 5:59 89:44 | 0:33 90:17 | 1:03 91:20 |
| Johan Balck Vallentuna/Össeby OL | Disk. | 14:02 14:02 | 31:53 45:55 | |||||||||||
| Mikael Nyberg SOIK Hellas | Ej godk. | 5:20 5:20 | 57:06 | 21:05 | 8:01 29:06 | 1:45 30:51 | 85:51 | |||||||
| Johan Lindahl Täby OK | Ej godk. | 7:04 7:04 | 8:28 15:32 76:36 | 0:57 16:29 7:32 84:08 | 4:21 20:50 5:55 90:03 | 1:44 22:34 5:31 95:34 | 29:45 52:19 1:49 97:23 | 9:14 61:33 2:03 99:26 | 3:47 65:20 0:24 99:50 | 3:42 69:02 |
| H21 | 7770 meter | 9 anmälda | ||||||||||||
| 1 | Fredrik Sundin OK Linné | 56:26 | 3:16 3:16 1:27 55:54 | 14:59 18:15 0:32 56:26 | 0:56 19:11 | 2:05 21:16 | 8:03 29:19 | 2:39 31:58 | 10:57 42:55 | 1:09 44:04 | 2:58 47:02 | 3:22 50:24 | 2:24 52:48 | 1:39 54:27 |
| 2 | Kristofer Thorslund Väsby OK | 61:59 | 3:24 3:24 1:53 61:29 | 18:45 22:09 0:30 61:59 | 1:04 23:13 | 2:13 25:26 | 9:39 35:05 | 2:57 38:02 | 9:16 47:18 | 1:15 48:33 | 3:14 51:47 | 3:29 55:16 | 2:32 57:48 | 1:48 59:36 |
| 3 | Jonas Eklund Vallentuna/Össeby OL | 64:04 | 3:21 3:21 1:53 63:34 | 20:54 24:15 0:30 64:04 | 0:54 25:09 | 2:12 27:21 | 8:41 36:02 | 3:15 39:17 | 7:58 47:15 | 1:48 49:03 | 3:27 52:30 | 3:19 55:49 | 4:00 59:49 | 1:52 61:41 |
| 4 | Johan Westerbergh OK Linné | 66:01 | 3:15 3:15 1:47 65:31 | 19:37 22:52 0:30 66:01 | 1:01 23:53 | 2:09 26:02 | 11:09 37:11 | 3:35 40:46 | 9:26 50:12 | 2:01 52:13 | 3:25 55:38 | 3:32 59:10 | 2:34 61:44 | 2:00 63:44 |
| 5 | Fredrik Hedin IFK Enskede | 67:36 | 2:59 2:59 2:07 67:00 | 19:02 22:01 0:36 67:36 | 1:48 23:49 | 2:34 26:23 | 9:07 35:30 | 3:01 38:31 | 10:01 48:32 | 1:53 50:25 | 3:13 53:38 | 5:31 59:09 | 2:55 62:04 | 2:49 64:53 |
| 6 | Fredrik Johansson Täby OK | 72:46 | 2:51 2:51 2:03 72:12 | 21:22 24:13 0:34 72:46 | 1:13 25:26 | 2:19 27:45 | 11:45 39:30 | 3:59 43:29 | 10:19 53:48 | 1:33 55:21 | 3:52 59:13 | 4:33 63:46 | 2:53 66:39 | 3:30 70:09 |
| 7 | Björn Johansson OK Borgen | 78:16 | 3:17 3:17 1:42 77:40 | 25:31 28:48 0:36 78:16 | 1:08 29:56 | 2:13 32:09 | 12:11 44:20 | 3:18 47:38 | 13:01 60:39 | 2:07 62:46 | 4:05 66:51 | 3:45 70:36 | 3:02 73:38 | 2:20 75:58 |
| Christian Rohner IF Thor | Ej godk. | 3:24 3:24 | 32:31 35:55 84:04 | 0:56 36:51 | 2:18 39:09 | 20:50 59:59 | 4:05 64:04 |
| H20 LÅNG | 9330 meter | 6 anmälda | ||||||||||||
| 1 | Fredrik Åkerlind Vallentuna/Össeby OL | 66:12 | 2:50 2:50 3:49 56:44 | 15:58 18:48 1:06 57:50 | 0:52 19:40 3:30 61:20 | 1:47 21:27 1:02 62:22 | 3:08 24:35 2:16 64:38 | 6:48 31:23 1:06 65:44 | 0:30 31:53 0:28 66:12 | 0:51 32:44 | 7:15 39:59 | 9:05 49:04 | 1:42 50:46 | 2:09 52:55 |
| 2 | Pontus Karlsson Rotebro IS | 73:03 | 2:59 2:59 6:43 61:16 | 16:32 19:31 1:33 62:49 | 0:58 20:29 3:53 66:42 | 2:05 22:34 0:56 67:38 | 3:17 25:51 3:40 71:18 | 6:46 32:37 1:10 72:28 | 0:36 33:13 0:35 73:03 | 0:56 34:09 | 7:27 41:36 | 9:56 51:32 | 1:07 52:39 | 1:54 54:33 |
| 3 | Fredrik Bölske Rotebro IS | 76:33 | 2:58 2:58 3:41 64:26 | 22:07 25:05 1:22 65:48 | 1:07 26:12 5:20 71:08 | 2:27 28:39 0:57 72:05 | 3:17 31:56 2:37 74:42 | 6:44 38:40 1:18 76:00 | 0:37 39:17 0:33 76:33 | 0:55 40:12 | 7:31 47:43 | 9:53 57:36 | 1:03 58:39 | 2:06 60:45 |
| 4 | Pontus Bergström OK Österåker | 90:18 | 4:23 4:23 4:55 74:33 | 20:45 25:08 2:30 77:03 | 1:00 26:08 7:32 84:35 | 2:06 28:14 0:57 85:32 | 4:04 32:18 2:54 88:26 | 8:24 40:42 1:19 89:45 | 0:35 41:17 0:33 90:18 | 0:57 42:14 | 8:39 50:53 | 13:24 64:17 | 2:26 66:43 | 2:55 69:38 |
| H18 LÅNG | 7770 meter | 10 anmälda | ||||||||||||
| 1 | Simon Jacobsson Långhundra IF | 54:54 | 2:48 2:48 1:26 54:24 | 15:25 18:13 0:30 54:54 | 0:53 19:06 | 1:59 21:05 | 9:07 30:12 | 2:20 32:32 | 9:42 42:14 | 1:33 43:47 | 2:30 46:17 | 2:52 49:09 | 2:10 51:19 | 1:39 52:58 |
| 2 | Johannes Eklund Rånäs OK | 71:29 | 3:28 3:28 1:41 70:50 | 20:33 24:01 0:39 71:29 | 1:02 25:03 | 2:40 27:43 | 9:32 37:15 | 3:28 40:43 | 15:48 56:31 | 0:57 57:28 | 3:17 60:45 | 4:16 65:01 | 2:17 67:18 | 1:51 69:09 |
| 3 | Robin Westerlund Täby OK | 79:45 | 3:34 3:34 1:46 79:11 | 21:57 25:31 0:34 79:45 | 0:46 26:17 | 2:33 28:50 | 15:56 44:46 | 3:15 48:01 | 14:40 62:41 | 1:19 64:00 | 3:14 67:14 | 4:20 71:34 | 3:07 74:41 | 2:44 77:25 |
| 4 | Johan Lagerstrand Rotebro IS | 96:36 | 5:16 5:16 1:42 96:11 | 22:51 28:07 0:25 96:36 | 1:53 30:00 | 2:21 32:21 | 17:14 49:35 | 11:31 61:06 | 11:44 72:50 | 4:22 77:12 | 4:27 81:39 | 5:05 86:44 | 3:08 89:52 | 4:37 94:29 |
| 5 | Åke Bjerregaard OK Roslagen | 107:50 | 12:05 12:05 2:12 107:24 | 42:47 54:52 0:26 107:50 | 1:00 55:52 | 2:06 57:58 | 13:25 71:23 | 4:34 75:57 | 11:49 87:46 | 1:57 89:43 | 5:03 94:46 | 4:20 99:06 | 3:47 102:53 | 2:19 105:12 |
| 6 | David Holmström OK Roslagen | 119:26 | 3:49 3:49 3:54 118:16 | 25:15 29:04 1:10 119:26 | 1:32 30:36 | 4:02 34:38 | 26:30 61:08 | 7:13 68:21 | 16:37 84:58 | 5:04 90:02 | 6:24 96:26 | 6:59 103:25 | 6:29 109:54 | 4:28 114:22 |
| Henrik Sagen Vallentuna/Össeby OL | Ej godk. | 7:31 7:31 76:39 | 0:52 77:31 | |||||||||||
| Roger Andersson Tierps SOK | Ej godk. | 3:32 3:32 68:24 | 26:52 30:24 0:51 69:15 | 0:53 31:17 | 2:08 33:25 |
| H16 | 4980 meter | 19 anmälda | ||||||||||||
| 1 | Petter Eriksson OK Rodhen | 43:30 | 1:27 1:27 2:28 41:27 | 2:21 3:48 1:27 42:54 | 0:44 4:32 0:36 43:30 | 5:12 9:44 | 1:11 10:55 | 4:56 15:51 | 2:32 18:23 | 3:31 21:54 | 4:11 26:05 | 9:32 35:37 | 1:27 37:04 | 1:55 38:59 |
| 2 | Jacob Lindeborg Täby OK | 49:32 | 1:54 1:54 2:26 47:30 | 2:25 4:19 1:34 49:04 | 1:11 5:30 0:28 49:32 | 4:29 9:59 | 1:37 11:36 | 5:07 16:43 | 0:59 17:42 | 5:35 23:17 | 6:52 30:09 | 11:09 41:18 | 1:50 43:08 | 1:56 45:04 |
| 3 | Wilhelm Sandberg OK Roslagen | 62:59 | 3:21 3:21 3:07 60:40 | 6:40 10:01 1:49 62:29 | 0:48 10:49 0:30 62:59 | 7:01 17:50 | 2:05 19:55 | 6:06 26:01 | 1:48 27:49 | 5:46 33:35 | 5:08 38:43 | 11:26 50:09 | 5:03 55:12 | 2:21 57:33 |
| 4 | Oskar Wallén OK Linné | 64:45 | 1:42 1:42 3:31 62:14 | 5:38 7:20 1:55 64:09 | 0:44 8:04 0:36 64:45 | 4:04 12:08 | 1:53 14:01 | 4:49 18:50 | 3:23 22:13 | 10:19 32:32 | 9:39 42:11 | 11:59 54:10 | 1:40 55:50 | 2:53 58:43 |
| 5 | Alex Edgren Vallentuna/Össeby OL | 68:57 | 2:04 2:04 3:06 66:41 | 3:54 5:58 1:46 68:27 | 1:01 6:59 0:30 68:57 | 4:13 11:12 | 4:48 16:00 | 5:35 21:35 | 1:18 22:53 | 16:11 39:04 | 5:37 44:41 | 11:22 56:03 | 5:11 61:14 | 2:21 63:35 |
| 6 | Markus Mokvist Länna IF | 73:18 | 2:43 2:43 3:03 70:47 | 3:17 6:00 1:48 72:35 | 1:07 7:07 0:43 73:18 | 5:48 12:55 | 1:14 14:09 | 11:57 26:06 | 0:58 27:04 | 16:02 43:06 | 5:50 48:56 | 11:14 60:10 | 5:01 65:11 | 2:33 67:44 |
| 7 | Tom Korsgren OK Linné | 92:21 | 1:57 1:57 4:36 89:36 | 3:51 5:48 2:06 91:42 | 0:57 6:45 0:39 92:21 | 7:51 14:36 | 2:03 16:39 | 19:44 36:23 | 1:38 38:01 | 14:34 52:35 | 9:03 61:38 | 14:33 76:11 | 2:46 78:57 | 6:03 85:00 |
| Mattias Olofsson OK Enen | Ej godk. | 2:38 2:38 | 2:47 5:25 83:39 | 0:54 6:19 0:41 84:20 | 14:53 21:12 | 1:08 22:20 | 5:22 27:42 | |||||||
| Glenn Karlsson Rånäs OK | Ej godk. | 2:07 2:07 | 4:30 6:37 73:29 | 0:53 7:30 0:45 74:14 | 4:47 12:17 | 1:44 14:01 | 5:38 19:39 | |||||||
| Björn Ryrlind Täby OK | Ej godk. | 5:36 5:36 | 3:23 8:59 61:54 | 0:58 9:57 0:24 62:18 | ||||||||||
| Linus Karlsson Mood Länna IF | Ej godk. | 1:58 1:58 | 2:22 4:20 | 0:42 5:02 30:09 | 10:43 15:45 | |||||||||
| Erik Levander Täby OK | Ej godk. | 2:04 2:04 | 3:52 5:56 43:56 | 1:00 6:56 0:21 44:17 | ||||||||||
| Kalle Grip Länna IF | Ej godk. | 8:08 8:08 | 8:23 16:31 | 0:46 17:17 83:31 | 6:59 24:16 | 2:46 27:02 | 73:43 |
| H14 | 4040 meter | 24 anmälda | ||||||||||||
| 1 | Albin Ridefelt OK Linné | 33:27 | 1:38 1:38 2:51 31:36 | 1:09 2:47 1:17 32:53 | 0:51 3:38 0:34 33:27 | 2:34 6:12 | 2:32 8:44 | 0:46 9:30 | 4:30 14:00 | 4:24 18:24 | 2:42 21:06 | 3:14 24:20 | 0:52 25:12 | 3:33 28:45 |
| 2 | Oskar Sjöberg Täby OK | 33:37 | 1:58 1:58 3:15 31:43 | 1:16 3:14 1:16 32:59 | 1:04 4:18 0:38 33:37 | 2:08 6:26 | 2:54 9:20 | 1:36 10:56 | 4:29 15:25 | 4:10 19:35 | 2:09 21:44 | 3:41 25:25 | 0:51 26:16 | 2:12 28:28 |
| 3 | Mikael Anttila-Eriksson Länna IF | 46:16 | 5:30 5:30 5:22 44:33 | 2:25 7:55 1:11 45:44 | 1:16 9:11 0:32 46:16 | 3:24 12:35 | 4:30 17:05 | 1:16 18:21 | 6:23 24:44 | 4:37 29:21 | 2:24 31:45 | 4:11 35:56 | 0:54 36:50 | 2:21 39:11 |
| 4 | Robert Sandberg OK Roslagen | 47:30 | 2:36 2:36 4:15 45:34 | 2:07 4:43 1:21 46:55 | 1:20 6:03 0:35 47:30 | 3:38 9:41 | 3:48 13:29 | 3:32 17:01 | 5:41 22:42 | 5:17 27:59 | 3:20 31:19 | 6:27 37:46 | 1:03 38:49 | 2:30 41:19 |
| 5 | Nils Jansson Rasbo IK | 47:53 | 2:23 2:23 4:58 45:56 | 1:45 4:08 1:25 47:21 | 1:11 5:19 0:32 47:53 | 2:20 7:39 | 3:04 10:43 | 0:54 11:37 | 4:44 16:21 | 4:41 21:02 | 11:00 32:02 | 5:37 37:39 | 0:55 38:34 | 2:24 40:58 |
| 6 | Kim Svedlund Häverödals SK | 54:39 | 3:09 3:09 5:35 52:39 | 2:06 5:15 1:22 54:01 | 1:19 6:34 0:38 54:39 | 3:08 9:42 | 3:39 13:21 | 1:05 14:26 | 5:27 19:53 | 10:54 30:47 | 3:27 34:14 | 8:42 42:56 | 1:32 44:28 | 2:36 47:04 |
| 7 | Sebastian Rydvall Rotebro IS | 56:16 | 2:53 2:53 5:01 53:54 | 2:20 5:13 1:41 55:35 | 2:10 7:23 0:41 56:16 | 4:39 12:02 | 4:08 16:10 | 1:13 17:23 | 9:37 27:00 | 6:32 33:32 | 4:41 38:13 | 5:40 43:53 | 1:37 45:30 | 3:23 48:53 |
| 8 | Tobias Karlsson Turebergs IF | 60:12 | 5:10 5:10 7:15 57:52 | 1:54 7:04 1:42 59:34 | 2:27 9:31 0:38 60:12 | 3:36 13:07 | 5:05 18:12 | 1:33 19:45 | 7:42 27:27 | 7:21 34:48 | 4:58 39:46 | 6:12 45:58 | 1:24 47:22 | 3:15 50:37 |
| 9 | Filip Sagen Vallentuna/Össeby OL | 60:15 | 3:28 3:28 5:15 58:00 | 2:57 6:25 1:44 59:44 | 1:57 8:22 0:31 60:15 | 5:21 13:43 | 5:18 19:01 | 1:28 20:29 | 6:37 27:06 | 6:52 33:58 | 4:10 38:08 | 7:22 45:30 | 1:32 47:02 | 5:43 52:45 |
| 10 | Franciskus Alsén OK Roslagen | 62:38 | 10:49 10:49 6:30 60:26 | 1:47 12:36 1:40 62:06 | 1:21 13:57 0:32 62:38 | 3:17 17:14 | 4:40 21:54 | 1:08 23:02 | 6:24 29:26 | 6:14 35:40 | 7:31 43:11 | 5:16 48:27 | 1:12 49:39 | 4:17 53:56 |
| 11 | Martin Strömgren OK Linné | 65:55 | 4:12 4:12 7:32 63:35 | 2:09 6:21 1:44 65:19 | 1:27 7:48 0:36 65:55 | 4:29 12:17 | 7:47 20:04 | 1:28 21:32 | 7:46 29:18 | 8:32 37:50 | 3:46 41:36 | 9:07 50:43 | 1:19 52:02 | 4:01 56:03 |
| 12 | Robert Ohlström OK Borgen | 69:42 | 2:57 2:57 6:45 64:01 | 1:32 4:29 4:58 68:59 | 2:19 6:48 0:43 69:42 | 3:29 10:17 | 3:13 13:30 | 0:55 14:25 | 21:09 35:34 | 7:02 42:36 | 5:18 47:54 | 4:25 52:19 | 1:21 53:40 | 3:36 57:16 |
| 13 | Erik Woodward Rotebro IS | 72:57 | 2:54 2:54 12:17 69:24 | 2:52 5:46 2:42 72:06 | 1:44 7:30 0:51 72:57 | 3:56 11:26 | 4:25 15:51 | 1:59 17:50 | 8:17 26:07 | 8:31 34:38 | 3:46 38:24 | 10:54 49:18 | 2:03 51:21 | 5:46 57:07 |
| 14 | Markus Sivén IF Åland | 83:39 | 3:35 3:35 5:21 81:02 | 1:30 5:05 1:57 82:59 | 1:22 6:27 0:40 83:39 | 9:18 15:45 | 3:32 19:17 | 1:13 20:30 | 6:20 26:50 | 7:09 33:59 | 17:25 51:24 | 12:07 63:31 | 1:21 64:52 | 10:49 75:41 |
| 15 | Anton Öhqvist Häverödals SK | 106:01 | 5:47 5:47 17:09 101:37 | 4:41 10:28 3:45 105:22 | 3:02 13:30 0:39 106:01 | 7:18 20:48 | 7:34 28:22 | 2:26 30:48 | 12:00 42:48 | 11:17 54:05 | 9:35 63:40 | 8:25 72:05 | 2:33 74:38 | 9:50 84:28 |
| Mattias Pousette Rånäs OK | Ej godk. | 5:01 5:01 4:31 48:49 | 1:38 6:39 1:58 50:47 | 1:30 8:09 0:37 51:24 | 3:01 11:10 | 3:37 14:47 | 0:59 15:46 | 5:29 21:15 | 5:42 26:57 | 40:06 | 1:21 41:27 | 2:51 44:18 |
| H12 | 2860 meter | 25 anmälda | ||||||||||||
| 1 | Love Berzell Rotebro IS | 23:45 | 1:36 1:36 | 4:16 5:52 | 2:05 7:57 | 2:47 10:44 | 1:52 12:36 | 3:35 16:11 | 2:05 18:16 | 1:56 20:12 | 3:01 23:13 | 0:32 23:45 | ||
| 2 | Henrik Jonsson OK Rodhen | 25:28 | 1:51 1:51 | 4:32 6:23 | 2:45 9:08 | 1:42 10:50 | 1:59 12:49 | 4:14 17:03 | 2:03 19:06 | 2:02 21:08 | 3:42 24:50 | 0:38 25:28 | ||
| 3 | Pontus Nordström OK Triangeln | 26:23 | 2:05 2:05 | 5:04 7:09 | 2:01 9:10 | 1:49 10:59 | 3:07 14:06 | 5:19 19:25 | 1:54 21:19 | 1:36 22:55 | 2:56 25:51 | 0:32 26:23 | ||
| 4 | Robin Pousette Rånäs OK | 28:34 | 2:16 2:16 | 6:12 8:28 | 2:41 11:09 | 1:44 12:53 | 3:10 16:03 | 5:20 21:23 | 2:03 23:26 | 1:27 24:53 | 2:57 27:50 | 0:44 28:34 | ||
| 5 | Jakob Redtzer Rotebro IS | 30:43 | 1:46 1:46 | 4:49 6:35 | 2:21 8:56 | 1:29 10:25 | 2:23 12:48 | 5:09 17:57 | 1:45 19:42 | 6:44 26:26 | 3:33 29:59 | 0:44 30:43 | ||
| 6 | Martin Olsson Täby OK | 32:10 | 1:51 1:51 | 4:48 6:39 | 3:01 9:40 | 2:24 12:04 | 5:06 17:10 | 5:37 22:47 | 1:49 24:36 | 3:44 28:20 | 3:19 31:39 | 0:31 32:10 | ||
| 7 | Torbjörn Jacobsson OK Rodhen | 34:23 | 1:50 1:50 | 4:41 6:31 | 6:21 12:52 | 1:51 14:43 | 2:58 17:41 | 4:04 21:45 | 7:35 29:20 | 1:44 31:04 | 2:47 33:51 | 0:32 34:23 | ||
| 8 | Anton Sundgren Vallentuna/Össeby OL | 35:00 | 2:25 2:25 | 6:00 8:25 | 2:58 11:23 | 1:37 13:00 | 4:11 17:11 | 5:22 22:33 | 2:28 25:01 | 5:55 30:56 | 3:30 34:26 | 0:34 35:00 | ||
| 9 | Henrik Olsson Täby OK | 36:56 | 2:03 2:03 | 5:39 7:42 | 5:05 12:47 | 2:54 15:41 | 2:55 18:36 | 5:32 24:08 | 2:45 26:53 | 5:59 32:52 | 3:30 36:22 | 0:34 36:56 | ||
| 10 | Gustav Lindeborg Täby OK | 37:55 | 2:16 2:16 | 6:01 8:17 | 6:50 15:07 | 1:44 16:51 | 1:58 18:49 | 5:09 23:58 | 5:32 29:30 | 3:36 33:06 | 4:09 37:15 | 0:40 37:55 | ||
| 11 | Mandus Ridefelt OK Linné | 39:00 | 1:49 1:49 | 9:42 11:31 | 5:36 17:07 | 2:11 19:18 | 2:05 21:23 | 4:05 25:28 | 2:25 27:53 | 5:58 33:51 | 4:35 38:26 | 0:34 39:00 | ||
| 12 | Martin Book Rotebro IS | 40:08 | 2:17 2:17 | 6:47 9:04 | 3:25 12:29 | 2:57 15:26 | 3:25 18:51 | 7:48 26:39 | 5:14 31:53 | 2:21 34:14 | 5:04 39:18 | 0:50 40:08 | ||
| 13 | Algot Arksand Vallentuna/Össeby OL | 44:14 | 2:20 2:20 | 6:50 9:10 | 5:53 15:03 | 2:25 17:28 | 3:10 20:38 | 8:11 28:49 | 3:25 32:14 | 7:36 39:50 | 3:41 43:31 | 0:43 44:14 | ||
| 14 | Erik Book Rotebro IS | 44:51 | 2:42 2:42 | 6:02 8:44 | 7:29 16:13 | 3:30 19:43 | 6:34 26:17 | 5:52 32:09 | 1:47 33:56 | 6:35 40:31 | 3:35 44:06 | 0:45 44:51 | ||
| 15 | Victor Häggqvist Rotebro IS | 46:11 | 2:57 2:57 | 8:34 11:31 | 5:34 17:05 | 2:24 19:29 | 3:10 22:39 | 8:11 30:50 | 3:24 34:14 | 7:38 41:52 | 3:39 45:31 | 0:40 46:11 | ||
| 16 | Frank Brahm IF Thor | 83:43 | 5:13 5:13 | 12:21 17:34 | 9:43 27:17 | 8:22 35:39 | 9:12 44:51 | 10:47 55:38 | 3:18 58:56 | 18:19 77:15 | 5:43 82:58 | 0:45 83:43 |
| H10 | 2350 meter | 16 anmälda | ||||||||||||
| 1 | Jens Rönnols Täby OK | 15:43 | 1:01 1:01 | 1:28 2:29 | 0:31 3:00 | 1:05 4:05 | 4:22 8:27 | 1:21 9:48 | 1:21 11:09 | 1:18 12:27 | 2:17 14:44 | 0:22 15:06 | 0:37 15:43 | |
| 2 | Leo Larsen Täby OK | 19:26 | 1:19 1:19 | 1:43 3:02 | 0:51 3:53 | 1:22 5:15 | 3:10 8:25 | 1:22 9:47 | 1:28 11:15 | 4:04 15:19 | 3:08 18:27 | 0:24 18:51 | 0:35 19:26 | |
| 3 | Elias Andersson Länna IF | 19:30 | 1:20 1:20 | 1:34 2:54 | 0:43 3:37 | 1:38 5:15 | 3:38 8:53 | 2:17 11:10 | 2:04 13:14 | 2:04 15:18 | 3:02 18:20 | 0:29 18:49 | 0:41 19:30 | |
| 4 | Andreas Thunman OK Linné | 21:42 | 1:21 1:21 | 1:39 3:00 | 0:43 3:43 | 1:24 5:07 | 2:51 7:58 | 1:42 9:40 | 2:06 11:46 | 4:42 16:28 | 4:07 20:35 | 0:24 20:59 | 0:43 21:42 | |
| 5 | Filip Axelsson-Meyerson OK Linné | 25:34 | 1:11 1:11 | 1:52 3:03 | 0:29 3:32 | 1:32 5:04 | 2:36 7:40 | 1:54 9:34 | 6:19 15:53 | 5:17 21:10 | 3:07 24:17 | 0:28 24:45 | 0:49 25:34 | |
| 6 | Vidar Svensson Täby OK | 29:11 | 3:31 3:31 | 2:35 6:06 | 1:35 7:41 | 2:49 10:30 | 4:44 15:14 | 4:45 19:59 | 2:30 22:29 | 2:09 24:38 | 2:46 27:24 | 0:30 27:54 | 1:17 29:11 | |
| 7 | Kaj Nilsson Rånäs OK | 30:18 | 2:01 2:01 | 3:03 5:04 | 1:10 6:14 | 2:45 8:59 | 5:13 14:12 | 3:29 17:41 | 1:59 19:40 | 4:20 24:00 | 4:53 28:53 | 0:35 29:28 | 0:50 30:18 | |
| 8 | Sven Brahm IF Thor | 42:32 | 2:35 2:35 | 8:37 11:12 | 0:51 12:03 | 1:38 13:41 | 3:58 17:39 | 4:28 22:07 | 1:50 23:57 | 13:30 37:27 | 3:54 41:21 | 0:25 41:46 | 0:46 42:32 | |
| 9 | Erik Berzell Rotebro IS | 48:03 | 19:27 19:27 | 5:03 24:30 | 0:30 25:00 | 1:47 26:47 | 2:56 29:43 | 1:53 31:36 | 4:20 35:56 | 7:15 43:11 | 3:43 46:54 | 0:25 47:19 | 0:44 48:03 | |
| Felix Alsén OK Roslagen | Ej godk. | 71:52 | 0:38 72:30 | |||||||||||
| Melker Lindberg Länna IF | Ej godk. | 2:30 2:30 | 3:01 5:31 | 1:05 6:36 | 4:42 11:18 | 5:13 16:31 | 3:24 19:55 | 3:41 23:36 | 33:12 | 1:08 34:20 | 1:04 35:24 |
| D70 | 2520 meter | 5 anmälda | ||||||||||||
| 1 | Irma Andersson Rimbo SOK | 37:43 | 2:50 2:50 | 1:49 4:39 | 5:27 10:06 | 5:50 15:56 | 12:56 28:52 | 1:55 30:47 | 4:08 34:55 | 1:55 36:50 | 0:53 37:43 | |||
| 2 | Britta Östlund Älvdalens IF OK | 50:05 | 4:40 4:40 | 3:18 7:58 | 5:36 13:34 | 8:25 21:59 | 18:24 40:23 | 2:18 42:41 | 4:30 47:11 | 2:01 49:12 | 0:53 50:05 | |||
| 3 | Ann-Gerd Eriksson OK Linné | 54:45 | 5:32 5:32 | 3:00 8:32 | 7:47 16:19 | 11:35 27:54 | 10:33 38:27 | 3:57 42:24 | 8:55 51:19 | 2:15 53:34 | 1:11 54:45 | |||
| 4 | Maj Boudrie Väsby OK | 55:06 | 7:36 7:36 | 2:22 9:58 | 7:13 17:11 | 9:51 27:02 | 12:38 39:40 | 3:04 42:44 | 9:36 52:20 | 1:56 54:16 | 0:50 55:06 | |||
| 5 | Eva Hurme Rånäs OK | 58:26 | 3:39 3:39 | 2:29 6:08 | 14:47 20:55 | 11:04 31:59 | 9:52 41:51 | 3:02 44:53 | 9:33 54:26 | 2:37 57:03 | 1:23 58:26 |
| D65 | 3060 meter | 5 anmälda | ||||||||||||
| 1 | Margareta Wallén Täby OK | 42:49 | 3:08 3:08 | 3:12 6:20 | 6:33 12:53 | 2:49 15:42 | 6:15 21:57 | 8:10 30:07 | 1:18 31:25 | 38:50 | 3:01 41:51 | 0:58 42:49 | ||
| 2 | Barbro Gullberg OK Linné | 50:00 | 6:07 6:07 | 3:39 9:46 | 4:45 14:31 | 3:03 17:34 | 6:33 24:07 | 9:38 33:45 | 0:46 34:31 | 6:12 40:43 | 5:37 46:20 | 2:48 49:08 | 0:52 50:00 | |
| 3 | Barbro Johansson Häverödals SK | 50:45 | 6:32 6:32 | 5:39 12:11 | 4:46 16:57 | 3:30 20:27 | 6:52 27:19 | 10:53 38:12 | 0:54 39:06 | 2:32 41:38 | 5:15 46:53 | 2:49 49:42 | 1:03 50:45 | |
| 4 | Carin Pettersson Vallentuna/Össeby OL | 54:40 | ||||||||||||
| Solveig Pettersson OK Österåker | Ej godk. | 3:38 3:38 | 2:56 6:34 | 5:21 11:55 | 3:08 15:03 | 7:42 22:45 | 34:36 | 2:38 37:14 | 5:29 42:43 | 3:03 45:46 | 0:55 46:41 |
| D60 | 3390 meter | 13 anmälda | ||||||||||||
| 1 | Dagny Gustavsson Sigtuna OK | 40:58 | 2:11 2:11 | 3:16 5:27 | 4:42 10:09 | 4:02 14:11 | 1:16 15:27 | 5:50 21:17 | 4:04 25:21 | 9:07 34:28 | 1:17 35:45 | 4:24 40:09 | 0:49 40:58 | |
| 2 | Margareta Haraldsson Sigtuna OK | 42:20 | 2:09 2:09 | 3:49 5:58 | 5:04 11:02 | 4:46 15:48 | 1:12 17:00 | 6:14 23:14 | 4:25 27:39 | 6:55 34:34 | 1:43 36:17 | 5:10 41:27 | 0:53 42:20 | |
| 3 | Eva von Heijne Sigtuna OK | 53:00 | 2:11 2:11 | 3:20 5:31 | 8:21 13:52 | 5:21 19:13 | 1:54 21:07 | 6:37 27:44 | 11:07 38:51 | 5:50 44:41 | 1:59 46:40 | 5:26 52:06 | 0:54 53:00 | |
| 4 | Anita Carlsson OK Österåker | 53:41 | 2:17 2:17 | 4:04 6:21 | 6:26 12:47 | 5:48 18:35 | 1:41 20:16 | 7:53 28:09 | 7:23 35:32 | 9:43 45:15 | 1:52 47:07 | 5:35 52:42 | 0:59 53:41 | |
| 5 | Marianne Hamilton Enebybergs IF | 54:34 | 9:17 9:17 | 4:22 13:39 | 5:37 19:16 | 4:12 23:28 | 1:06 24:34 | 5:28 30:02 | 9:33 39:35 | 7:18 46:53 | 1:35 48:28 | 5:15 53:43 | 0:51 54:34 | |
| 6 | Mona Kankainen Häverödals SK | 59:42 | 3:59 3:59 | 4:10 8:09 | 6:38 14:47 | 6:12 20:59 | 1:59 22:58 | 6:53 29:51 | 7:55 37:46 | 12:15 50:01 | 1:46 51:47 | 7:01 58:48 | 0:54 59:42 | |
| 7 | Caje Jacobsson IF Thor | 61:17 | 12:27 12:27 | 5:54 18:21 | 7:37 25:58 | 5:34 31:32 | 1:26 32:58 | 6:41 39:39 | 4:38 44:17 | 9:02 53:19 | 1:56 55:15 | 5:15 60:30 | 0:47 61:17 | |
| 8 | Marja Boström OK Linné | 69:41 | 4:34 4:34 | 4:06 8:40 | 14:11 22:51 | 6:36 29:27 | 1:14 30:41 | 6:47 37:28 | 4:51 42:19 | 18:27 60:46 | 1:52 62:38 | 6:07 68:45 | 0:56 69:41 | |
| 9 | Gunnel Balck IFK Enskede | 69:52 | 7:59 7:59 | 6:39 14:38 | 10:11 24:49 | 6:18 31:07 | 1:45 32:52 | 7:31 40:23 | 7:19 47:42 | 11:07 58:49 | 3:18 62:07 | 6:45 68:52 | 1:00 69:52 | |
| 10 | Pia Vikström Täby OK | 71:34 | 3:33 3:33 | 6:15 9:48 | 7:48 17:36 | 6:29 24:05 | 2:31 26:36 | 8:57 35:33 | 13:18 48:51 | 12:19 61:10 | 2:10 63:20 | 7:06 70:26 | 1:08 71:34 | |
| 11 | Margaretha Nyström Länna IF | 78:51 | 2:33 2:33 | 5:23 7:56 | 11:37 19:33 | 10:33 30:06 | 2:21 32:27 | 15:21 47:48 | 9:20 57:08 | 8:20 65:28 | 2:16 67:44 | 9:37 77:21 | 1:30 78:51 | |
| 12 | Yvonne Roos Turebergs IF | 82:21 | 3:45 3:45 | 21:57 25:42 | 8:03 33:45 | 6:30 40:15 | 1:40 41:55 | 10:19 52:14 | 9:05 61:19 | 11:05 72:24 | 2:50 75:14 | 6:18 81:32 | 0:49 82:21 | |
| Kristina Skoglund SOIK Hellas | Ej godk. | 3:46 3:46 | 4:15 8:01 | 16:43 24:44 | 6:47 31:31 | 2:17 33:48 | 31:03 64:51 | 10:19 75:10 | 83:09 | 0:58 84:07 |
| D55 | 3390 meter | 9 anmälda | ||||||||||||
| 1 | Anna-Stina Nyström Länna IF | 49:12 | 4:53 4:53 | 3:53 8:46 | 7:40 16:26 | 4:44 21:10 | 2:47 23:57 | 6:57 30:54 | 4:28 35:22 | 5:35 40:57 | 1:23 42:20 | 6:04 48:24 | 0:48 49:12 | |
| 2 | Karin Grånäs Rasbo IK | 49:28 | 6:37 6:37 | 3:27 10:04 | 4:27 14:31 | 4:37 19:08 | 1:19 20:27 | 8:53 29:20 | 6:39 35:59 | 5:57 41:56 | 1:32 43:28 | 5:07 48:35 | 0:53 49:28 | |
| 3 | Birgitta Klang Långhundra IF | 49:48 | 2:14 2:14 | 8:28 10:42 | 5:39 16:21 | 4:24 20:45 | 1:59 22:44 | 5:53 28:37 | 5:26 34:03 | 6:29 40:32 | 3:08 43:40 | 5:09 48:49 | 0:59 49:48 | |
| 4 | Ylva Nilsson Vallentuna/Össeby OL | 53:26 | 6:05 6:05 | 4:15 10:20 | 8:18 18:38 | 4:46 23:24 | 1:17 24:41 | 6:58 31:39 | 6:18 37:57 | 7:39 45:36 | 1:53 47:29 | 5:07 52:36 | 0:50 53:26 | |
| 5 | Gun Inger Sahlberg Långhundra IF | 57:09 | 6:46 | 9:47 16:33 | 4:41 21:14 | 1:27 22:41 | 8:47 31:28 | 5:30 36:58 | 12:21 49:19 | 2:35 51:54 | 4:22 56:16 | 0:53 57:09 | ||
| 6 | Marianne Sellgren Sigtuna OK | 69:04 | 2:37 2:37 | 4:23 7:00 | 10:40 17:40 | 10:43 28:23 | 1:41 30:04 | 8:17 38:21 | 7:23 45:44 | 11:21 57:05 | 2:13 59:18 | 8:09 67:27 | 1:37 69:04 | |
| 7 | Kristina Eriksson Länna IF | 70:53 | 2:40 2:40 | 5:00 7:40 | 9:59 17:39 | 10:10 27:49 | 2:25 30:14 | 9:35 39:49 | 11:29 51:18 | 9:23 60:41 | 2:17 62:58 | 7:04 70:02 | 0:51 70:53 | |
| 8 | Barbro Börjeson Sigtuna OK | 98:12 | 27:54 27:54 | 5:10 33:04 | 12:14 45:18 | 7:03 52:21 | 2:01 54:22 | 9:26 63:48 | 10:51 74:39 | 11:25 86:04 | 2:11 88:15 | 8:53 97:08 | 1:04 98:12 | |
| Elke Wilke-Günther Tierps SOK | Ej godk. | 4:51 4:51 | 4:15 9:06 | 7:00 16:06 | 6:09 22:15 | 1:36 23:51 | 19:41 43:32 | 9:14 52:46 | 18:13 70:59 | 2:05 73:04 | 82:06 |
| D50 | 3800 meter | 7 anmälda | ||||||||||||
| 1 | Christina Hjertson OK Linné | 41:20 | 2:12 2:12 | 1:59 4:11 | 10:58 15:09 | 1:55 17:04 | 2:05 19:09 | 6:11 25:20 | 3:56 29:16 | 6:13 35:29 | 1:29 36:58 | 3:36 40:34 | 0:46 41:20 | |
| 2 | Marie Berglind Täby OK | 47:27 | 5:47 5:47 | 2:24 8:11 | 10:17 18:28 | 1:48 20:16 | 1:55 22:11 | 7:21 29:32 | 3:38 33:10 | 8:16 41:26 | 1:18 42:44 | 3:54 46:38 | 0:49 47:27 | |
| 3 | Margareta Elmefjäll Långhundra IF | 50:34 | 7:00 | 14:23 21:23 | 2:42 24:05 | 2:09 26:14 | 7:42 33:56 | 3:27 37:23 | 6:27 43:50 | 1:43 45:33 | 4:15 49:48 | 0:46 50:34 | ||
| 4 | Ingrid Andersson OK Österåker | 53:15 | 3:52 3:52 | 2:15 6:07 | 12:58 19:05 | 1:57 21:02 | 2:31 23:33 | 9:11 32:44 | 4:56 37:40 | 8:32 46:12 | 1:59 48:11 | 4:07 52:18 | 0:57 53:15 | |
| 5 | Marita Berg Sigtuna OK | 54:57 | 2:44 2:44 | 2:26 5:10 | 15:36 20:46 | 2:01 22:47 | 2:22 25:09 | 8:59 34:08 | 5:00 39:08 | 9:02 48:10 | 1:48 49:58 | 4:05 54:03 | 0:54 54:57 | |
| 6 | Britt Larsson Länna IF | 56:34 | 3:54 3:54 | 2:40 6:34 | 12:40 19:14 | 2:05 21:19 | 2:45 24:04 | 8:01 32:05 | 9:24 41:29 | 8:36 50:05 | 1:53 51:58 | 3:55 55:53 | 0:41 56:34 | |
| 7 | Ingegerd Elfsberg IF Åland | 64:20 | 3:32 3:32 | 2:48 6:20 | 14:59 21:19 | 6:37 27:56 | 2:46 30:42 | 10:48 41:30 | 4:44 46:14 | 9:01 55:15 | 1:56 57:11 | 6:07 63:18 | 1:02 64:20 |
| D45 | 3920 meter | 7 anmälda | ||||||||||||
| 1 | Ulla Westerlund Turebergs IF | 53:42 | 6:55 6:55 0:45 53:42 | 5:15 12:10 | 3:51 16:01 | 2:18 18:19 | 1:48 20:07 | 6:17 26:24 | 3:52 30:16 | 7:09 37:25 | 8:18 45:43 | 0:44 46:27 | 2:05 48:32 | 4:25 52:57 |
| 2 | My Rönnols Täby OK | 53:51 | 3:08 3:08 0:42 53:51 | 5:03 8:11 | 5:59 14:10 | 2:11 16:21 | 1:41 18:02 | 6:53 24:55 | 7:35 32:30 | 5:32 38:02 | 8:31 46:33 | 0:49 47:22 | 2:06 49:28 | 3:41 53:09 |
| 3 | Gittel Karlsson Turebergs IF | 58:36 | 4:28 4:28 0:55 58:36 | 6:52 11:20 | 5:38 16:58 | 2:50 19:48 | 2:32 22:20 | 6:08 28:28 | 5:18 33:46 | 6:51 40:37 | 8:10 48:47 | 2:29 51:16 | 2:00 53:16 | 4:25 57:41 |
| 4 | Lise-Lott Almgren OK Rodhen | 62:55 | 4:22 4:22 0:58 62:55 | 6:08 10:30 | 5:01 15:31 | 3:07 18:38 | 4:46 23:24 | 8:58 32:22 | 5:28 37:50 | 7:10 45:00 | 8:32 53:32 | 1:08 54:40 | 2:49 57:29 | 4:28 61:57 |
| 5 | Monica Ohlin Rånäs OK | 80:32 | 9:56 9:56 0:53 80:32 | 6:26 16:22 | 4:54 21:16 | 9:46 31:02 | 2:50 33:52 | 12:08 46:00 | 5:36 51:36 | 7:00 58:36 | 11:12 69:48 | 0:55 70:43 | 2:17 73:00 | 6:39 79:39 |
| Christina Åhman-William Rånäs OK | Ej godk. | 4:27 4:27 0:44 70:18 | 18:58 23:25 | 6:07 29:32 | 2:37 32:09 | 1:51 34:00 | 13:01 47:01 | 3:41 50:42 | 10:51 61:33 | 69:34 |
| D45 MOTION | 3480 meter | 6 anmälda | ||||||||||||
| 1 | Birgitta Åberg-Andersson Rånäs OK | 41:52 | 2:25 2:25 | 3:59 6:24 | 1:22 7:46 | 6:34 14:20 | 6:52 21:12 | 3:09 24:21 | 5:08 29:29 | 1:32 31:01 | 3:21 34:22 | 5:06 39:28 | 1:37 41:05 | 0:47 41:52 |
| 2 | Ingrid Larsen Täby OK | 52:07 | 6:14 6:14 | 6:06 12:20 | 1:37 13:57 | 6:22 20:19 | 7:21 27:40 | 5:14 32:54 | 6:11 39:05 | 1:24 40:29 | 3:46 44:15 | 5:44 49:59 | 1:28 51:27 | 0:40 52:07 |
| 3 | Eva Elnerud Sigtuna OK | 54:09 | 2:57 2:57 | 4:28 7:25 | 1:31 8:56 | 8:16 17:12 | 9:03 26:15 | 3:34 29:49 | 6:10 35:59 | 1:57 37:56 | 6:50 44:46 | 6:32 51:18 | 1:59 53:17 | 0:52 54:09 |
| 4 | Eva Andersson Länna IF | 54:15 | 2:49 2:49 | 4:47 7:36 | 1:26 9:02 | 7:58 17:00 | 33:40 | 6:03 39:43 | 2:36 42:19 | 3:47 46:06 | 5:41 51:47 | 1:44 53:31 | 0:44 54:15 | |
| 5 | Karin Holme Långhundra IF | 67:03 | 47:28 | 1:22 48:50 | 8:40 57:30 | 8:37 66:07 | 0:56 67:03 |
| D40 | 3920 meter | 19 anmälda | ||||||||||||
| 1 | Kia Nordström Täby OK | 38:44 | 2:47 2:47 0:43 38:44 | 4:03 6:50 | 3:09 9:59 | 2:02 12:01 | 1:36 13:37 | 3:48 17:25 | 3:12 20:37 | 5:51 26:28 | 5:27 31:55 | 0:43 32:38 | 1:35 34:13 | 3:48 38:01 |
| 2 | Dorothe Spillmann IF Thor | 39:26 | 2:56 2:56 0:45 39:26 | 4:00 6:56 | 4:32 11:28 | 2:14 13:42 | 1:36 15:18 | 3:31 18:49 | 3:36 22:25 | 4:29 26:54 | 5:54 32:48 | 0:46 33:34 | 1:36 35:10 | 3:31 38:41 |
| 3 | Annika Ardell OK Rodhen | 41:00 | 4:11 4:11 0:42 41:00 | 4:18 8:29 | 2:48 11:17 | 2:29 13:46 | 1:26 15:12 | 5:19 20:31 | 3:05 23:36 | 5:17 28:53 | 5:30 34:23 | 0:50 35:13 | 1:37 36:50 | 3:28 40:18 |
| 4 | Cathrine Johansson Tierps SOK | 41:15 | 4:12 4:12 0:38 41:15 | 4:22 8:34 | 3:16 11:50 | 1:53 13:43 | 1:35 15:18 | 5:17 20:35 | 4:00 24:35 | 4:54 29:29 | 5:07 34:36 | 0:49 35:25 | 1:29 36:54 | 3:43 40:37 |
| 5 | Birgitta Olsson Täby OK | 43:33 | 2:55 2:55 0:41 43:33 | 6:13 9:08 | 3:03 12:11 | 2:02 14:13 | 1:45 15:58 | 4:09 20:07 | 3:29 23:36 | 6:07 29:43 | 5:34 35:17 | 0:43 36:00 | 3:42 39:42 | 3:10 42:52 |
| 6 | Iréne Persson Täby OK | 45:33 | 3:29 3:29 0:43 45:33 | 5:35 9:04 | 3:23 12:27 | 2:24 14:51 | 1:56 16:47 | 4:31 21:18 | 4:03 25:21 | 5:44 31:05 | 6:32 37:37 | 0:48 38:25 | 2:21 40:46 | 4:04 44:50 |
| 7 | Inger Vikström Täby OK | 46:03 | 3:23 3:23 0:48 46:03 | 4:16 7:39 | 5:09 12:48 | 2:07 14:55 | 1:42 16:37 | 4:51 21:28 | 3:15 24:43 | 5:39 30:22 | 6:27 36:49 | 1:31 38:20 | 2:54 41:14 | 4:01 45:15 |
| 8 | Eva Sundgren Vallentuna/Össeby OL | 48:26 | 3:55 3:55 0:43 48:26 | 5:08 9:03 | 3:36 12:39 | 2:13 14:52 | 1:45 16:37 | 9:16 25:53 | 4:13 30:06 | 5:23 35:29 | 5:41 41:10 | 0:54 42:04 | 1:57 44:01 | 3:42 47:43 |
| 9 | Lena Nilsson OK Linné | 51:13 | 5:42 5:42 0:42 51:13 | 7:26 13:08 | 3:28 16:36 | 3:00 19:36 | 2:38 22:14 | 5:35 27:49 | 3:34 31:23 | 5:50 37:13 | 5:55 43:08 | 0:59 44:07 | 2:03 46:10 | 4:21 50:31 |
| 10 | Marie Öhman Vallentuna/Össeby OL | 55:36 | 2:49 2:49 0:48 55:36 | 14:32 17:21 | 3:41 21:02 | 2:29 23:31 | 1:49 25:20 | 6:35 31:55 | 3:42 35:37 | 5:10 40:47 | 6:58 47:45 | 1:43 49:28 | 1:42 51:10 | 3:38 54:48 |
| 11 | Gunnel Rask OK Enen | 56:35 | 4:09 4:09 1:26 56:35 | 6:33 10:42 | 4:20 15:02 | 2:18 17:20 | 2:15 19:35 | 4:25 24:00 | 4:40 28:40 | 6:53 35:33 | 8:01 43:34 | 1:03 44:37 | 4:29 49:06 | 6:03 55:09 |
| 12 | Åsa Pettersson Vallentuna/Össeby OL | 60:23 | 8:59 8:59 0:38 60:23 | 8:28 17:27 | 6:05 23:32 | 2:53 26:25 | 2:33 28:58 | 5:58 34:56 | 5:38 40:34 | 5:02 45:36 | 6:54 52:30 | 0:58 53:28 | 2:13 55:41 | 4:04 59:45 |
| 13 | Pia Thunman OK Linné | 62:38 | 9:16 9:16 0:52 62:38 | 7:24 16:40 | 3:57 20:37 | 2:31 23:08 | 2:19 25:27 | 8:00 33:27 | 6:03 39:30 | 6:30 46:00 | 7:19 53:19 | 1:19 54:38 | 2:14 56:52 | 4:54 61:46 |
| 14 | Anki Pousette Rånäs OK | 66:08 | 12:37 12:37 0:48 66:08 | 5:30 18:07 | 3:36 21:43 | 2:24 24:07 | 1:36 25:43 | 5:21 31:04 | 3:50 34:54 | 11:00 45:54 | 8:00 53:54 | 4:17 58:11 | 1:56 60:07 | 5:13 65:20 |
| 15 | Sabiene Karlsson Häverödals SK | 66:42 | 12:49 12:49 0:46 66:42 | 8:28 21:17 | 6:22 27:39 | 2:51 30:30 | 2:11 32:41 | 6:30 39:11 | 5:13 44:24 | 5:09 49:33 | 6:34 56:07 | 0:37 56:44 | 4:47 61:31 | 4:25 65:56 |
| 16 | Annika Zetterqvist Sigtuna OK | 80:49 | 20:11 20:11 0:39 80:49 | 8:23 28:34 | 5:06 33:40 | 3:12 36:52 | 3:10 40:02 | 7:21 47:23 | 5:05 52:28 | 9:10 61:38 | 8:14 69:52 | 1:54 71:46 | 3:12 74:58 | 5:12 80:10 |
| 17 | Karin Strömgren OK Linné | 89:21 | 10:53 10:53 1:05 89:21 | 22:21 33:14 | 6:14 39:28 | 3:03 42:31 | 2:12 44:43 | 7:08 51:51 | 8:35 60:26 | 8:34 69:00 | 9:33 78:33 | 0:47 79:20 | 2:26 81:46 | 6:30 88:16 |
| Ann Svensson Täby OK | Ej godk. | 4:18 4:18 88:38 | 33:02 37:20 | 6:32 43:52 | 4:07 47:59 | 8:20 56:19 |
| D35 | 4320 meter | 7 anmälda | ||||||||||||
| 1 | Madeleine Limpar Turebergs IF | 39:54 | 3:25 3:25 0:38 39:54 | 2:26 5:51 | 3:44 9:35 | 5:48 15:23 | 1:51 17:14 | 5:02 22:16 | 3:02 25:18 | 3:24 28:42 | 4:42 33:24 | 1:11 34:35 | 3:25 38:00 | 1:16 39:16 |
| 2 | Marianne Carlberg Vallentuna/Össeby OL | 42:47 | 5:00 5:00 0:46 42:47 | 7:43 12:43 | 3:30 16:13 | 4:37 20:50 | 1:04 21:54 | 3:18 25:12 | 3:58 29:10 | 3:48 32:58 | 3:57 36:55 | 0:58 37:53 | 2:46 40:39 | 1:22 42:01 |
| 3 | Monica Roos Turebergs IF | 47:04 | 4:28 4:28 0:47 47:04 | 2:36 7:04 | 4:04 11:08 | 6:21 17:29 | 4:46 22:15 | 4:15 26:30 | 4:07 30:37 | 4:35 35:12 | 4:57 40:09 | 1:14 41:23 | 3:20 44:43 | 1:34 46:17 |
| 4 | Josefine Nordström OK Triangeln | 47:08 | 3:23 3:23 0:37 47:08 | 2:15 5:38 | 9:55 15:33 | 9:11 24:44 | 0:59 25:43 | 3:06 28:49 | 3:19 32:08 | 4:22 36:30 | 4:27 40:57 | 1:15 42:12 | 2:58 45:10 | 1:21 46:31 |
| 5 | Jeanette Larsson OK Linné | 54:17 | 4:38 4:38 0:49 54:17 | 3:25 8:03 | 5:11 13:14 | 6:26 19:40 | 4:30 24:10 | 4:57 29:07 | 6:28 35:35 | 5:07 40:42 | 5:37 46:19 | 1:35 47:54 | 3:56 51:50 | 1:38 53:28 |
| 6 | Carina Nilsson Sundsvalls OK | 69:01 | 10:14 10:14 0:52 69:01 | 3:57 14:11 | 7:05 21:16 | 8:02 29:18 | 2:21 31:39 | 13:22 45:01 | 4:43 49:44 | 6:08 55:52 | 5:21 61:13 | 1:19 62:32 | 3:47 66:19 | 1:50 68:09 |
| 7 | Maria Tibell Långhundra IF | 71:32 | 14:08 14:08 0:52 71:32 | 3:43 17:51 | 5:37 23:28 | 10:20 33:48 | 1:34 35:22 | 7:55 43:17 | 6:00 49:17 | 7:20 56:37 | 6:23 63:00 | 1:28 64:28 | 4:30 68:58 | 1:42 70:40 |
| D21 LÅNG | 7770 meter | 12 anmälda | ||||||||||||
| 1 | Marie Ohlin OK Linné | 66:47 | 3:05 3:05 1:42 66:14 | 19:46 22:51 0:33 66:47 | 1:04 23:55 | 2:50 26:45 | 12:09 38:54 | 3:38 42:32 | 9:47 52:19 | 1:13 53:32 | 3:06 56:38 | 3:49 60:27 | 2:15 62:42 | 1:50 64:32 |
| 2 | Kristina Roberto OK Linné | 74:53 | 3:25 3:25 1:53 74:12 | 21:44 25:09 0:41 74:53 | 1:36 26:45 | 2:10 28:55 | 10:17 39:12 | 8:48 48:00 | 10:08 58:08 | 1:20 59:28 | 3:30 62:58 | 4:08 67:06 | 2:34 69:40 | 2:39 72:19 |
| 3 | Annika Ridell IF Thor | 77:10 | 3:54 3:54 1:58 76:32 | 20:47 24:41 0:38 77:10 | 1:10 25:51 | 3:03 28:54 | 13:00 41:54 | 3:09 45:03 | 10:56 55:59 | 3:25 59:24 | 3:38 63:02 | 4:07 67:09 | 5:14 72:23 | 2:11 74:34 |
| 4 | Karin Almgren Vallentuna/Össeby OL | 79:54 | 4:19 4:19 2:04 79:07 | 24:31 28:50 0:47 79:54 | 1:11 30:01 | 3:03 33:04 | 12:41 45:45 | 3:27 49:12 | 11:17 60:29 | 1:37 62:06 | 4:12 66:18 | 5:07 71:25 | 3:01 74:26 | 2:37 77:03 |
| 5 | Jenny Christensson IFK Göteborg | 81:22 | 3:23 3:23 2:06 80:33 | 18:46 22:09 0:49 81:22 | 1:14 23:23 | 2:23 25:46 | 15:03 40:49 | 4:34 45:23 | 17:35 62:58 | 2:49 65:47 | 4:00 69:47 | 4:15 74:02 | 2:20 76:22 | 2:05 78:27 |
| 6 | Jenny Holmberg Turebergs IF | 81:40 | 4:59 4:59 1:53 80:56 | 23:27 28:26 0:44 81:40 | 1:33 29:59 | 2:54 32:53 | 14:58 47:51 | 3:20 51:11 | 10:46 61:57 | 3:25 65:22 | 4:14 69:36 | 4:22 73:58 | 2:33 76:31 | 2:32 79:03 |
| 7 | Ylva Ericson Alfta-Ösa OK | 84:50 | 4:47 4:47 1:39 84:16 | 25:30 30:17 0:34 84:50 | 1:01 31:18 | 2:26 33:44 | 23:21 57:05 | 3:25 60:30 | 9:45 70:15 | 1:22 71:37 | 3:11 74:48 | 3:49 78:37 | 2:13 80:50 | 1:47 82:37 |
| 8 | Helena Widegren IF Thor | 88:52 | 6:48 6:48 2:24 88:07 | 25:13 32:01 0:45 88:52 | 1:14 33:15 | 3:38 36:53 | 15:11 52:04 | 4:16 56:20 | 11:58 68:18 | 1:54 70:12 | 5:45 75:57 | 4:02 79:59 | 2:48 82:47 | 2:56 85:43 |
| 9 | Anna Löwegren IF Thor | 89:31 | 3:33 3:33 2:07 88:40 | 24:41 28:14 0:51 89:31 | 1:14 29:28 | 2:54 32:22 | 11:03 43:25 | 5:24 48:49 | 19:28 68:17 | 1:24 69:41 | 3:51 73:32 | 7:36 81:08 | 3:02 84:10 | 2:23 86:33 |
| 10 | Elin Hjertson OK Linné | 93:51 | 4:28 4:28 2:23 93:00 | 26:50 31:18 0:51 93:51 | 1:30 32:48 | 3:48 36:36 | 16:03 52:39 | 4:26 57:05 | 15:04 72:09 | 3:20 75:29 | 4:27 79:56 | 4:14 84:10 | 2:44 86:54 | 3:43 90:37 |
| D21 | 4970 meter | 9 anmälda | ||||||||||||
| 1 | Lina Åkesson OK Linné | 56:05 | 7:16 7:16 2:52 55:29 | 2:07 9:23 0:36 56:05 | 2:08 11:31 | 2:29 14:00 | 11:24 25:24 | 3:43 29:07 | 2:10 31:17 | 1:32 32:49 | 7:47 40:36 | 5:11 45:47 | 5:47 51:34 | 1:03 52:37 |
| 2 | Elin Isgren IFK Enskede | 60:39 | 9:24 9:24 3:18 59:55 | 3:12 12:36 0:44 60:39 | 3:16 15:52 | 3:08 19:00 | 4:42 23:42 | 4:27 28:09 | 4:12 32:21 | 2:15 34:36 | 7:46 42:22 | 7:06 49:28 | 6:02 55:30 | 1:07 56:37 |
| 3 | Anna Jansson Rånäs OK | 70:47 | 12:01 12:01 4:33 70:05 | 3:03 15:04 0:42 70:47 | 2:44 17:48 | 2:47 20:35 | 4:21 24:56 | 13:24 38:20 | 5:52 44:12 | 1:49 46:01 | 7:09 53:10 | 5:41 58:51 | 5:05 63:56 | 1:36 65:32 |
| 4 | Malin Samuelsson OK Linné | 71:14 | 11:36 11:36 3:31 70:32 | 3:18 14:54 0:42 71:14 | 3:11 18:05 | 3:26 21:31 | 8:32 30:03 | 7:06 37:09 | 4:59 42:08 | 2:27 44:35 | 8:10 52:45 | 5:51 58:36 | 6:55 65:31 | 1:30 67:01 |
| 5 | Ulrika Råberg OK Tyr | 75:29 | 10:05 10:05 4:55 74:49 | 3:07 13:12 0:40 75:29 | 4:23 17:35 | 3:27 21:02 | 7:47 28:49 | 9:44 38:33 | 2:27 41:00 | 1:41 42:41 | 7:26 50:07 | 4:11 54:18 | 13:39 67:57 | 1:57 69:54 |
| 6 | Caroline Svensson OK Linné | 75:37 | 10:35 10:35 3:48 74:45 | 3:19 13:54 0:52 75:37 | 4:15 18:09 | 3:53 22:02 | 11:51 33:53 | 7:13 41:06 | 4:58 46:04 | 2:38 48:42 | 8:21 57:03 | 6:02 63:05 | 6:28 69:33 | 1:24 70:57 |
| 7 | Katja Kinnunen Vallentuna/Össeby OL | 79:42 | 16:11 16:11 4:02 78:56 | 3:53 20:04 0:46 79:42 | 3:29 23:33 | 3:25 26:58 | 7:30 34:28 | 7:28 41:56 | 5:10 47:06 | 1:59 49:05 | 8:03 57:08 | 9:19 66:27 | 7:00 73:27 | 1:27 74:54 |
| Johanna Gullberg OK Linné | Ej godk. | 75:57 | 16:07 |
| D21 MOTION | 3480 meter | 7 anmälda | ||||||||||||
| 1 | Carina Johansson OK Borgen | 52:01 | 4:02 4:02 | 4:32 8:34 | 1:26 10:00 | 6:57 16:57 | 6:38 23:35 | 4:10 27:45 | 6:02 33:47 | 1:28 35:15 | 3:33 38:48 | 10:37 49:25 | 1:43 51:08 | 0:53 52:01 |
| 2 | Eva Schough Tarandi Täby OK | 53:02 | 4:33 4:33 | 8:59 13:32 | 1:16 14:48 | 6:17 21:05 | 6:51 27:56 | 4:54 32:50 | 6:17 39:07 | 1:58 41:05 | 3:07 44:12 | 6:09 50:21 | 1:56 52:17 | 0:45 53:02 |
| 3 | Marie Niska Thörnvik Rotebro IS | 57:05 | 5:37 5:37 | 6:04 11:41 | 1:27 13:08 | 8:11 21:19 | 6:49 28:08 | 4:44 32:52 | 6:57 39:49 | 2:03 41:52 | 4:09 46:01 | 8:08 54:09 | 2:04 56:13 | 0:52 57:05 |
| 4 | Emma Johansson Täby OK | 57:36 | 9:10 9:10 | 7:34 16:44 | 2:35 19:19 | 6:37 25:56 | 6:54 32:50 | 4:20 37:10 | 6:49 43:59 | 1:40 45:39 | 4:15 49:54 | 5:26 55:20 | 1:29 56:49 | 0:47 57:36 |
| 5 | Annette Näslund Rotebro IS | 64:37 | 3:25 3:25 | 5:23 8:48 | 1:24 10:12 | 7:21 17:33 | 10:15 27:48 | 5:02 32:50 | 11:18 44:08 | 2:19 46:27 | 9:50 56:17 | 5:46 62:03 | 1:49 63:52 | 0:45 64:37 |
| 6 | Marie Forshällen Turebergs IF | 67:55 | 3:49 3:49 | 5:01 8:50 | 1:15 10:05 | 9:00 19:05 | 12:57 32:02 | 7:05 39:07 | 9:46 48:53 | 3:02 51:55 | 8:01 59:56 | 5:22 65:18 | 1:50 67:08 | 0:47 67:55 |
| D20 LÅNG | 5400 meter | 3 anmälda | ||||||||||||
| 1 | Karin Janerås OK Linné | 60:23 | 6:04 6:04 0:40 60:23 | 1:36 7:40 | 13:34 21:14 | 4:02 25:16 | 1:14 26:30 | 14:00 40:30 | 3:04 43:34 | 4:53 48:27 | 4:35 53:02 | 2:50 55:52 | 2:04 57:56 | 1:47 59:43 |
| 2 | Catarina Alm IF Thor | 96:13 | 9:10 9:10 0:44 96:13 | 2:14 11:24 | 22:56 34:20 | 4:41 39:01 | 1:49 40:50 | 19:44 60:34 | 4:15 64:49 | 7:22 72:11 | 6:44 78:55 | 3:53 82:48 | 10:06 92:54 | 2:35 95:29 |
| D18 LÅNG | 4970 meter | 7 anmälda | ||||||||||||
| 1 | Frida Hjertson OK Linné | 55:29 | 6:20 6:20 3:46 54:51 | 2:51 9:11 0:38 55:29 | 2:49 12:00 | 2:03 14:03 | 4:05 18:08 | 6:53 25:01 | 2:53 27:54 | 3:46 31:40 | 7:46 39:26 | 4:39 44:05 | 5:35 49:40 | 1:25 51:05 |
| 2 | Terese Herlin Turebergs IF | 57:45 | 9:47 9:47 2:55 57:12 | 2:57 12:44 0:33 57:45 | 2:17 15:01 | 3:54 18:55 | 5:08 24:03 | 4:13 28:16 | 2:03 30:19 | 1:42 32:01 | 7:27 39:28 | 8:12 47:40 | 4:54 52:34 | 1:43 54:17 |
| 3 | Stella Korsgren OK Linné | 88:05 | 11:23 11:23 3:35 87:27 | 4:40 16:03 0:38 88:05 | 8:26 24:29 | 3:33 28:02 | 9:14 37:16 | 7:10 44:26 | 2:59 47:25 | 3:38 51:03 | 10:06 61:09 | 12:59 74:08 | 7:46 81:54 | 1:58 83:52 |
| Malin Jansson Rånäs OK | Ej godk. | 13:38 13:38 4:33 88:06 | 3:12 16:50 0:41 88:47 | 2:59 19:49 | 4:01 23:50 | 4:47 28:37 | 51:29 | 2:20 53:49 | 7:17 61:06 | 4:38 65:44 | 16:16 82:00 | 1:33 83:33 | ||
| Moa Ryrlind Täby OK | Ej godk. | 86:47 | 0:49 87:36 | 73:19 |
| D16 | 4050 meter | 16 anmälda | ||||||||||||
| 1 | Astrid Larsson Länna IF | 60:45 | 2:16 2:16 1:30 60:07 | 2:57 5:13 0:38 60:45 | 1:06 6:19 | 5:33 11:52 | 1:30 13:22 | 2:45 16:07 | 10:44 26:51 | 5:42 32:33 | 7:00 39:33 | 54:44 | 3:53 58:37 | |
| 2 | Linn Rönnols Täby OK | 66:35 | 2:07 2:07 1:27 65:53 | 3:46 5:53 0:42 66:35 | 0:55 6:48 | 6:34 13:22 | 1:58 15:20 | 2:56 18:16 | 3:39 21:55 | 15:38 37:33 | 7:23 44:56 | 12:01 56:57 | 3:49 60:46 | 3:40 64:26 |
| 3 | Janie Nyström Rånäs OK | 68:40 | 11:49 11:49 1:13 68:03 | 3:17 15:06 0:37 68:40 | 1:05 16:11 | 5:31 21:42 | 1:43 23:25 | 2:30 25:55 | 2:55 28:50 | 5:54 34:44 | 6:37 41:21 | 13:21 54:42 | 1:25 56:07 | 10:43 66:50 |
| 4 | Felicia Alsén OK Roslagen | 69:43 | 4:02 4:02 1:14 69:06 | 3:53 7:55 0:37 69:43 | 1:08 9:03 | 7:42 16:45 | 2:32 19:17 | 3:09 22:26 | 9:19 31:45 | 9:56 41:41 | 7:31 49:12 | 13:40 62:52 | 1:46 64:38 | 3:14 67:52 |
| 5 | Anna Aronsson OK Österåker | 71:43 | 2:14 2:14 1:22 71:08 | 3:43 5:57 0:35 71:43 | 1:02 6:59 | 5:31 12:30 | 7:40 20:10 | 3:22 23:32 | 8:30 32:02 | 11:33 43:35 | 7:36 51:11 | 13:47 64:58 | 1:39 66:37 | 3:09 69:46 |
| 6 | Maria Landberg IF Thor | 98:02 | 7:05 7:05 1:46 97:19 | 3:40 10:45 0:43 98:02 | 1:03 11:48 | 5:26 17:14 | 1:50 19:04 | 3:23 22:27 | 26:50 49:17 | 8:39 57:56 | 14:20 72:16 | 16:43 88:59 | 2:16 91:15 | 4:18 95:33 |
| Karin Hedberg OK Linné | Ej godk. | 2:12 2:12 68:07 | 3:27 5:39 0:46 68:53 | 1:06 6:45 | 10:09 16:54 | 4:24 21:18 | 5:29 26:47 | 5:42 32:29 | 13:21 45:50 | 11:25 57:15 | ||||
| Camilla Gustavsson Rånäs OK | Ej godk. | 6:51 6:51 | 3:48 10:39 56:52 | 2:33 13:12 | 13:12 | |||||||||
| Kristina Karlsson IF Thor | Ej godk. | 2:05 2:05 77:52 | 3:18 5:23 0:58 78:50 | 0:48 6:11 | 9:06 15:17 | 1:13 16:30 | 32:25 48:55 |
| D14 | 3480 meter | 19 anmälda | ||||||||||||
| 1 | Angelica Rask OK Enen | 30:48 | 2:42 2:42 | 2:55 5:37 | 0:51 6:28 | 4:20 10:48 | 4:32 15:20 | 2:21 17:41 | 3:41 21:22 | 1:03 22:25 | 2:35 25:00 | 3:54 28:54 | 1:16 30:10 | 0:38 30:48 |
| 2 | Lisa Larsen Täby OK | 33:30 | 1:56 1:56 | 4:28 6:24 | 0:54 7:18 | 4:43 12:01 | 4:45 16:46 | 2:22 19:08 | 3:46 22:54 | 1:01 23:55 | 4:28 28:23 | 3:21 31:44 | 1:12 32:56 | 0:34 33:30 |
| 3 | Lisa Rönnols Täby OK | 34:35 | 1:57 1:57 | 3:10 5:07 | 0:59 6:06 | 6:15 12:21 | 5:47 18:08 | 2:30 20:38 | 4:16 24:54 | 0:59 25:53 | 2:19 28:12 | 4:36 32:48 | 1:11 33:59 | 0:36 34:35 |
| 4 | Lisa Karlsson Mood Länna IF | 34:43 | 2:28 2:28 | 3:28 5:56 | 1:14 7:10 | 5:12 12:22 | 4:43 17:05 | 3:04 20:09 | 5:08 25:17 | 0:56 26:13 | 2:26 28:39 | 3:53 32:32 | 1:29 34:01 | 0:42 34:43 |
| 5 | Alexandra Sundgren Vallentuna/Össeby OL | 37:13 | 2:30 2:30 | 4:59 7:29 | 1:08 8:37 | 4:56 13:33 | 5:29 19:02 | 2:56 21:58 | 5:27 27:25 | 1:06 28:31 | 3:28 31:59 | 3:21 35:20 | 1:18 36:38 | 0:35 37:13 |
| 6 | Malin Williamsson Rånäs OK | 38:32 | 2:40 2:40 | 4:10 6:50 | 1:01 7:51 | 5:23 13:14 | 5:59 19:13 | 2:52 22:05 | 4:42 26:47 | 1:05 27:52 | 3:55 31:47 | 4:57 36:44 | 1:12 37:56 | 0:36 38:32 |
| 7 | Emma Åhman Långhundra IF | 39:48 | 2:26 2:26 | 3:12 5:38 | 1:00 6:38 | 4:55 11:33 | 7:39 19:12 | 3:12 22:24 | 6:39 29:03 | 1:14 30:17 | 2:56 33:13 | 4:19 37:32 | 1:33 39:05 | 0:43 39:48 |
| 8 | Malin Jacobsson OK Rodhen | 40:50 | 2:34 2:34 | 5:02 7:36 | 0:58 8:34 | 5:03 13:37 | 5:17 18:54 | 3:40 22:34 | 4:22 26:56 | 1:33 28:29 | 6:24 34:53 | 4:02 38:55 | 1:20 40:15 | 0:35 40:50 |
| 9 | Sofie Karlsson Rånäs OK | 42:43 | 2:22 2:22 | 4:34 6:56 | 1:20 8:16 | 6:06 14:22 | 6:55 21:17 | 3:08 24:25 | 6:54 31:19 | 1:15 32:34 | 3:10 35:44 | 4:36 40:20 | 1:41 42:01 | 0:42 42:43 |
| 10 | Linda Levander Täby OK | 42:49 | 2:25 2:25 | 3:49 6:14 | 0:56 7:10 | 5:18 12:28 | 7:11 19:39 | 6:39 26:18 | 4:46 31:04 | 2:51 33:55 | 2:42 36:37 | 4:10 40:47 | 1:20 42:07 | 0:42 42:49 |
| 11 | Anna Åhman Rånäs OK | 45:06 | 2:38 2:38 | 3:49 6:27 | 1:49 8:16 | 6:23 14:39 | 6:02 20:41 | 4:34 25:15 | 6:43 31:58 | 1:48 33:46 | 3:17 37:03 | 6:04 43:07 | 1:22 44:29 | 0:37 45:06 |
| 12 | Mikaela Stenfalk Täby OK | 49:24 | 2:15 2:15 | 3:34 5:49 | 0:59 6:48 | 5:35 12:23 | 7:31 19:54 | 3:00 22:54 | 5:12 28:06 | 9:37 37:43 | 3:15 40:58 | 6:07 47:05 | 1:30 48:35 | 0:49 49:24 |
| 13 | Emma Jonsson OK Rodhen | 51:25 | 4:02 4:02 | 4:45 8:47 | 2:30 11:17 | 7:07 18:24 | 7:20 25:44 | 5:35 31:19 | 5:42 37:01 | 3:07 40:08 | 3:23 43:31 | 5:22 48:53 | 1:45 50:38 | 0:47 51:25 |
| 14 | Malin Lindeborg Täby OK | 51:33 | 3:55 3:55 | 3:48 7:43 | 1:00 8:43 | 6:49 15:32 | 12:48 28:20 | 3:25 31:45 | 6:02 37:47 | 1:54 39:41 | 3:03 42:44 | 6:25 49:09 | 1:32 50:41 | 0:52 51:33 |
| 15 | Linnéa Carlberg Vallentuna/Össeby OL | 57:09 | 3:10 3:10 | 5:40 8:50 | 1:41 10:31 | 8:00 18:31 | 9:23 27:54 | 4:40 32:34 | 8:20 40:54 | 3:44 44:38 | 3:46 48:24 | 6:06 54:30 | 1:52 56:22 | 0:47 57:09 |
| Torun Swenning OK Linné | Ej godk. | 2:58 2:58 | 5:09 8:07 | 1:36 9:43 |
| D12 | 2860 meter | 18 anmälda | ||||||||||||
| 1 | Frida Forshällen Turebergs IF | 30:06 | 1:45 1:45 | 5:56 7:41 | 2:43 10:24 | 1:29 11:53 | 4:31 16:24 | 5:04 21:28 | 2:02 23:30 | 2:09 25:39 | 3:50 29:29 | 0:37 30:06 | ||
| 2 | Annika Nilsson Sundsvalls OK | 33:09 | 2:36 2:36 | 5:09 7:45 | 2:59 10:44 | 2:24 13:08 | 4:59 18:07 | 26:56 | 1:59 28:55 | 3:40 32:35 | 0:34 33:09 | |||
| 3 | Johanna Thunman OK Linné | 36:35 | 1:54 1:54 | 5:48 7:42 | 2:30 10:12 | 2:22 12:34 | 3:12 15:46 | 5:33 21:19 | 2:42 24:01 | 8:00 32:01 | 3:54 35:55 | 0:40 36:35 | ||
| 4 | Marie Gustavsson Rånäs OK | 37:57 | 2:25 2:25 | 8:34 10:59 | 3:23 14:22 | 2:18 16:40 | 4:40 21:20 | 5:49 27:09 | 2:50 29:59 | 2:47 32:46 | 4:30 37:16 | 0:41 37:57 | ||
| 5 | Hanna Axelsson-Meyerson OK Linné | 38:55 | 2:03 2:03 | 5:27 7:30 | 3:28 10:58 | 2:06 13:04 | 2:28 15:32 | 5:36 21:08 | 5:10 26:18 | 8:48 35:06 | 3:08 38:14 | 0:41 38:55 | ||
| 6 | Sofia Brunnberg Vallentuna/Össeby OL | 40:51 | 2:16 2:16 | 9:16 11:32 | 7:32 19:04 | 2:24 21:28 | 2:51 24:19 | 6:15 30:34 | 2:46 33:20 | 3:09 36:29 | 3:40 40:09 | 0:42 40:51 | ||
| 7 | Marika Gille OK Roslagen | 41:38 | 2:18 2:18 | 5:48 8:06 | 3:40 11:46 | 2:31 14:17 | 3:56 18:13 | 6:10 24:23 | 4:52 29:15 | 3:27 32:42 | 8:15 40:57 | 0:41 41:38 | ||
| 8 | Klara Skoglund OK Roslagen | 42:33 | 2:48 2:48 | 8:56 11:44 | 3:34 15:18 | 2:05 17:23 | 2:39 20:02 | 5:48 25:50 | 4:48 30:38 | 7:57 38:35 | 3:24 41:59 | 0:34 42:33 | ||
| 9 | Filippa Alsén OK Roslagen | 42:43 | 4:00 4:00 | 9:29 13:29 | 7:44 21:13 | 2:24 23:37 | 2:45 26:22 | 5:56 32:18 | 2:48 35:06 | 3:19 38:25 | 3:41 42:06 | 0:37 42:43 | ||
| 10 | Alice Sandberg OK Roslagen | 47:53 | 4:38 4:38 | 9:32 14:10 | 3:35 17:45 | 2:34 20:19 | 4:04 24:23 | 6:30 30:53 | 4:20 35:13 | 3:30 38:43 | 8:23 47:06 | 0:47 47:53 | ||
| 11 | Johanna Salmi OK Linné | 48:26 | 3:09 3:09 | 7:22 10:31 | 5:59 16:30 | 1:34 18:04 | 5:12 23:16 | 10:02 33:18 | 5:07 38:25 | 3:54 42:19 | 5:23 47:42 | 0:44 48:26 | ||
| 12 | Amanda Anttila-Eriksson Länna IF | 69:29 | 3:10 3:10 | 8:12 11:22 | 3:50 15:12 | 3:57 19:09 | 7:22 26:31 | 8:43 35:14 | 5:05 40:19 | 20:30 60:49 | 7:57 68:46 | 0:43 69:29 | ||
| 13 | Johanna Lundgren Rånäs OK | 89:00 | 5:59 5:59 | 10:41 16:40 | 4:06 20:46 | 2:05 22:51 | 17:47 40:38 | 14:43 55:21 | 8:22 63:43 | 16:58 80:41 | 7:34 88:15 | 0:45 89:00 | ||
| Sofie Berggren-Melen Rånäs OK | Ej godk. | 2:54 2:54 | 40:54 |
| D10 | 2350 meter | 13 anmälda | ||||||||||||
| 1 | Hilda Skoglund OK Roslagen | 17:04 | 1:03 1:03 | 1:20 2:23 | 0:32 2:55 | 1:18 4:13 | 2:48 7:01 | 1:35 8:36 | 2:30 11:06 | 1:43 12:49 | 3:08 15:57 | 0:25 16:22 | 0:42 17:04 | |
| 2 | Tove Forshällen Turebergs IF | 17:10 | 1:23 1:23 | 1:40 3:03 | 0:33 3:36 | 1:26 5:02 | 2:49 7:51 | 1:42 9:33 | 2:11 11:44 | 1:29 13:13 | 2:50 16:03 | 0:26 16:29 | 0:41 17:10 | |
| 3 | Stina Nordström OK Triangeln | 19:26 | 1:21 1:21 | 2:15 3:36 | 0:43 4:19 | 1:44 6:03 | 2:55 8:58 | 1:47 10:45 | 2:21 13:06 | 1:49 14:55 | 3:20 18:15 | 0:26 18:41 | 0:45 19:26 | |
| 4 | Charlotte Sandberg OK Roslagen | 21:38 | 1:10 1:10 | 1:21 2:31 | 0:32 3:03 | 1:26 4:29 | 3:08 7:37 | 1:40 9:17 | 1:51 11:08 | 2:10 13:18 | 20:54 | 0:44 21:38 | ||
| 5 | Elsa Andersson Länna IF | 24:23 | 1:17 1:17 | 1:35 2:52 | 0:42 3:34 | 1:31 5:05 | 3:28 8:33 | 2:00 10:33 | 2:24 12:57 | 4:14 17:11 | 5:56 23:07 | 0:30 23:37 | 0:46 24:23 | |
| 6 | Anna Sagen Vallentuna/Össeby OL | 27:40 | 2:00 2:00 | 2:48 4:48 | 1:10 5:58 | 2:08 8:06 | 3:33 11:39 | 3:22 15:01 | 2:25 17:26 | 2:02 19:28 | 27:03 | 0:37 27:40 | ||
| 7 | Sara Åhman Rånäs OK | 39:31 | 2:05 2:05 | 3:23 5:28 | 0:56 6:24 | 3:01 9:25 | 4:23 13:48 | 3:46 17:34 | 2:45 20:19 | 14:18 34:37 | 3:44 38:21 | 0:27 38:48 | 0:43 39:31 |
| U4 | 3480 meter | 6 anmälda | ||||||||||||
| 1 | Tova Sjöberg Täby OK | 38:23 | 2:41 2:41 | 3:39 6:20 | 0:51 7:11 | 4:30 11:41 | 6:12 17:53 | 3:20 21:13 | 4:09 25:22 | 1:15 26:37 | 5:06 31:43 | 4:21 36:04 | 1:32 37:36 | 0:47 38:23 |
| 2 | Cecilia Ryderås OK Österåker | 54:13 | 2:32 2:32 | 5:02 7:34 | 1:38 9:12 | 6:46 15:58 | 7:35 23:33 | 3:59 27:32 | 7:51 35:23 | 1:50 37:13 | 7:46 44:59 | 7:09 52:08 | 1:31 53:39 | 0:34 54:13 |
| 3 | Matilda Lund OK Österåker | 56:45 | 3:05 3:05 | 4:39 7:44 | 1:45 9:29 | 6:56 16:25 | 8:49 25:14 | 5:04 30:18 | 8:49 39:07 | 4:27 43:34 | 3:13 46:47 | 7:37 54:24 | 1:39 56:03 | 0:42 56:45 |
| U3 | 2860 meter | 4 anmälda | ||||||||||||
| 1 | Mathilda Tarandi Täby OK | 35:24 | 2:33 2:33 | 5:45 8:18 | 3:01 11:19 | 5:03 16:22 | 2:35 18:57 | 6:01 24:58 | 2:46 27:44 | 3:22 31:06 | 3:40 34:46 | 0:38 35:24 | ||
| 2 | Måns Thörnvik Rotebro IS | 45:45 | 2:41 2:41 | 7:03 9:44 | 3:11 12:55 | 3:58 16:53 | 5:03 21:56 | 7:37 29:33 | 7:40 37:13 | 3:08 40:21 | 4:47 45:08 | 0:37 45:45 | ||
| 3 | Sandra Berggren-Melen Rånäs OK | 64:52 | 2:23 2:23 | 8:17 10:40 | 4:20 15:00 | 4:59 19:59 | 9:48 29:47 | 9:11 38:58 | 11:50 50:48 | 5:52 56:40 | 7:32 64:12 | 0:40 64:52 |
| U2 | 2350 meter | 7 anmälda | ||||||||||||
| 1 | Nils Gumaelius Sundbybergs IK | 24:19 | 1:18 1:18 | 1:57 3:15 | 0:27 3:42 | 1:53 5:35 | 8:17 13:52 | 2:05 15:57 | 2:11 18:08 | 1:50 19:58 | 3:05 23:03 | 0:30 23:33 | 0:46 24:19 | |
| 2 | Patrik Sundgren Vallentuna/Össeby OL | 24:54 | 1:58 1:58 | 2:21 4:19 | 0:47 5:06 | 2:49 7:55 | 3:35 11:30 | 3:10 14:40 | 1:56 16:36 | 3:42 20:18 | 3:34 23:52 | 0:22 24:14 | 0:40 24:54 | |
| 3 | Jenny Landberg IF Thor | 26:16 | 2:31 2:31 | 2:43 5:14 | 1:06 6:20 | 2:56 9:16 | 3:38 12:54 | 1:59 14:53 | 1:47 16:40 | 3:52 20:32 | 4:24 24:56 | 0:30 25:26 | 0:50 26:16 | |
| 4 | Simon Bohman Rånäs OK | 28:53 | 1:40 1:40 | 1:57 3:37 | 1:23 5:00 | 2:02 7:02 | 3:33 10:35 | 2:57 13:32 | 2:16 15:48 | 9:21 25:09 | 2:35 27:44 | 0:29 28:13 | 0:40 28:53 | |
| 5 | Gottfrid Arksand Vallentuna/Össeby OL | 29:08 | 1:34 1:34 | 2:54 4:28 | 1:16 5:44 | 2:10 7:54 | 5:08 13:02 | 3:13 16:15 | 3:12 19:27 | 2:49 22:16 | 5:30 27:46 | 0:37 28:23 | 0:45 29:08 | |
| 6 | Jesper Tibell Långhundra IF | 30:01 | 1:49 1:49 | 1:48 3:37 | 0:50 4:27 | 2:35 7:02 | 5:46 12:48 | 2:49 15:37 | 2:50 18:27 | 3:40 22:07 | 6:19 28:26 | 0:38 29:04 | 0:57 30:01 | |
| Elin Brunnberg Vallentuna/Össeby OL | Ej godk. | 1:36 1:36 | 2:23 3:59 | 0:55 4:54 | 2:13 7:07 | 4:35 11:42 | 2:57 14:39 | 2:59 17:38 | 3:31 21:09 | 26:38 | 0:46 27:24 |
| U1 | 2240 meter | 12 anmälda | ||||||||||||
| 1 | Edvin Andersson Länna IF | 20:37 | 1:17 1:17 | 1:37 2:54 | 0:45 3:39 | 1:30 5:09 | 3:34 8:43 | 1:55 10:38 | 2:21 12:59 | 1:31 14:30 | 4:30 19:00 | 0:51 19:51 | 0:46 20:37 | |
| 2 | Josefin Limpar Turebergs IF | 20:52 | 1:48 1:48 | 2:05 3:53 | 0:40 4:33 | 2:29 7:02 | 4:51 11:53 | 1:58 13:51 | 2:10 16:01 | 0:56 16:57 | 20:05 | 0:47 20:52 | ||
| 3 | Daniel Roos Turebergs IF | 21:29 | 1:57 1:57 | 1:53 3:50 | 0:32 4:22 | 1:19 5:41 | 4:54 10:35 | 2:11 12:46 | 2:17 15:03 | 1:01 16:04 | 4:09 20:13 | 0:26 20:39 | 0:50 21:29 | |
| 4 | Elin Giding Vallentuna/Össeby OL | 21:34 | 1:46 1:46 | 2:01 3:47 | 0:40 4:27 | 2:29 6:56 | 4:12 11:08 | 2:38 13:46 | 2:25 16:11 | 1:13 17:24 | 2:56 20:20 | 0:31 20:51 | 0:43 21:34 | |
| 5 | Eugenia Arksand Vallentuna/Össeby OL | 27:32 | 2:39 2:39 | 2:00 4:39 | 0:43 5:22 | 2:28 7:50 | 5:32 13:22 | 3:55 17:17 | 3:15 20:32 | 1:26 21:58 | 3:59 25:57 | 0:40 26:37 | 0:55 27:32 | |
| 6 | Evelina Karlsson Sigtuna OK | 27:41 | 1:42 1:42 | 2:07 3:49 | 0:44 4:33 | 2:16 6:49 | 5:48 12:37 | 3:32 16:09 | 3:13 19:22 | 1:51 21:13 | 5:12 26:25 | 0:32 26:57 | 0:44 27:41 | |
| 7 | Emma Kügler Sigtuna OK | 28:30 | 2:01 2:01 | 2:13 4:14 | 0:55 5:09 | 2:54 8:03 | 5:35 13:38 | 3:08 16:46 | 2:31 19:17 | 3:37 22:54 | 3:54 26:48 | 0:45 27:33 | 0:57 28:30 | |
| 8 | Hugo Lindell Långhundra IF | 31:38 | 2:05 2:05 | 3:22 5:27 | 1:13 6:40 | 2:41 9:21 | 4:48 14:09 | 5:30 19:39 | 2:35 22:14 | 3:27 25:41 | 4:14 29:55 | 0:59 30:54 | 0:44 31:38 | |
| 9 | Sixten Jonsson OK Linné | 34:10 | 2:03 2:03 | 2:33 4:36 | 0:56 5:32 | 3:43 9:15 | 7:11 16:26 | 6:12 22:38 | 2:58 25:36 | 2:51 28:27 | 4:05 32:32 | 0:33 33:05 | 1:05 34:10 | |
| 10 | Joel Bohman Rånäs OK | 35:42 | 4:00 4:00 | 4:26 8:26 | 1:23 9:49 | 3:02 12:51 | 6:53 19:44 | 3:46 23:30 | 3:36 27:06 | 1:33 28:39 | 5:26 34:05 | 0:46 34:51 | 0:51 35:42 |
| INSKOLNING | 2240 meter | 9 anmälda | ||||||||||||
| Amanda Tibell Långhundra IF | Godkänd | 3:17 3:17 | 3:31 6:48 | 1:41 8:29 | 3:13 11:42 | 8:02 19:44 | 4:25 24:09 | 4:16 28:25 | 3:34 31:59 | 7:02 39:01 | 1:00 40:01 | 1:07 41:08 | ||
| Arvid Persson Täby OK | Godkänd | 1:56 1:56 | 3:31 5:27 | 1:06 6:33 | 2:51 9:24 | 5:28 14:52 | 3:17 18:09 | 2:39 20:48 | 1:46 22:34 | 3:48 26:22 | 0:43 27:05 | 1:05 28:10 | ||
| Bobby Brahm IF Thor | Godkänd | 2:29 2:29 | 3:02 5:31 | 1:01 6:32 | 2:30 9:02 | 4:44 13:46 | 4:25 18:11 | 2:47 20:58 | 1:43 22:41 | 3:27 26:08 | 0:40 26:48 | 1:11 27:59 | ||
| Emil Roos Turebergs IF | Godkänd | 4:34 4:34 | 4:05 8:39 | 1:44 10:23 | 4:45 15:08 | 7:57 23:05 | 4:35 27:40 | 5:10 32:50 | 2:35 35:25 | 6:01 41:26 | 0:49 42:15 | 2:16 44:31 | ||
| Jakob Axelsson-Meyerson OK Linné | Godkänd | 3:38 3:38 | 6:05 9:43 | 2:21 12:04 | 6:05 18:09 | 12:24 30:33 | 10:32 41:05 | 7:10 48:15 | 3:30 51:45 | 10:04 61:49 | 1:39 63:28 | 2:35 66:03 | ||
| Jesper Roos Turebergs IF | Godkänd | 4:45 4:45 | 3:55 8:40 | 1:50 10:30 | 4:45 15:15 | 8:15 23:30 | 4:06 27:36 | 5:06 32:42 | 2:45 35:27 | 5:58 41:25 | 1:06 42:31 | 1:49 44:20 | ||
| Joanna Åberg Långhundra IF | Godkänd | 3:00 3:00 | 3:29 6:29 | 1:46 8:15 | 3:09 11:24 | 8:04 19:28 | 4:26 23:54 | 4:13 28:07 | 3:35 31:42 | 7:07 38:49 | 0:47 39:36 | 1:18 40:54 | ||
| Johanna Dyremark Täby OK | Godkänd | 3:23 3:23 | 3:34 6:57 | 1:57 8:54 | 6:19 15:13 | 8:02 23:15 | 5:35 28:50 | 6:50 35:40 | 7:51 43:31 | 5:54 49:25 | 0:47 50:12 | 1:02 51:14 | ||
| Seth Wiman Täby OK | Godkänd | 1:50 1:50 | 3:40 5:30 | 1:04 6:34 | 2:55 9:29 | 5:35 15:04 | 3:05 18:09 | 2:44 20:53 | 1:44 22:37 | 3:51 26:28 | 0:37 27:05 | 1:03 28:08 |
| ÖPPEN 1 | 2350 meter | 6 anmälda | ||||||||||||
| 1 | Daniel Nilsson OK Roslagen | 19:28 | 1:22 1:22 | 1:45 3:07 | 0:37 3:44 | 1:06 4:50 | 3:01 7:51 | 1:44 9:35 | 1:35 11:10 | 3:34 14:44 | 3:31 18:15 | 0:30 18:45 | 0:43 19:28 | |
| 2 | Anton Rådberg OK Roslagen | 19:31 | 1:16 1:16 | 1:52 3:08 | 0:37 3:45 | 1:09 4:54 | 3:10 8:04 | 1:38 9:42 | 1:30 11:12 | 3:40 14:52 | 3:32 18:24 | 0:23 18:47 | 0:44 19:31 | |
| Jonathan Rådberg OK Roslagen | 19:31 | 1:21 1:21 | 1:45 3:06 | 0:35 3:41 | 1:13 4:54 | 3:06 8:00 | 1:40 9:40 | 1:37 11:17 | 3:40 14:57 | 3:25 18:22 | 0:25 18:47 | 0:44 19:31 | ||
| 4 | Anton Gumaelius Sundbybergs IK | 37:47 | 2:08 2:08 | 6:03 8:11 | 0:58 9:09 | 3:49 12:58 | 3:59 16:57 | 6:38 23:35 | 2:12 25:47 | 4:54 30:41 | 5:21 36:02 | 0:49 36:51 | 0:56 37:47 | |
| 5 | Gun Edgren Vallentuna/Össeby OL | 57:50 | 4:52 4:52 | 5:12 10:04 | 5:07 15:11 | 5:20 20:31 | 6:53 27:24 | 5:35 32:59 | 4:20 37:19 | 8:59 46:18 | 8:55 55:13 | 0:59 56:12 | 1:38 57:50 | |
| Karin Leire Sävedalens AIK | Ej godk. | 1:33 1:33 | 1:25 2:58 | 0:29 3:27 | 1:20 4:47 | 10:00 | 1:48 11:48 | 9:18 21:06 | 2:37 23:43 | 0:28 24:11 | 0:44 24:55 |
| ÖPPEN 2 | 2860 meter | 1 anmälda | ||||||||||||
| 1 | Vanessa Ulate OK Triangeln | 39:04 | 2:44 2:44 | 7:53 10:37 | 4:01 14:38 | 2:57 17:35 | 3:55 21:30 | 5:33 27:03 | 3:25 30:28 | 2:55 33:23 | 4:48 38:11 | 0:53 39:04 |
| ÖPPEN 3 | 4850 meter | 5 anmälda | ||||||||||||
| 1 | Anders Åberg Långhundra IF | 42:09 | 1:58 1:58 0:36 42:09 | 4:33 6:31 | 1:57 8:28 | 4:50 13:18 | 5:12 18:30 | 2:31 21:01 | 3:04 24:05 | 5:18 29:23 | 2:44 32:07 | 3:59 36:06 | 0:53 36:59 | 4:34 41:33 |
| 2 | Mimmi Andersson OK Linné | 85:57 | 2:37 2:37 0:34 85:57 | 16:49 19:26 | 10:22 29:48 | 9:34 39:22 | 7:25 46:47 | 2:14 49:01 | 8:08 57:09 | 8:25 65:34 | 3:57 69:31 | 6:44 76:15 | 1:34 77:49 | 7:34 85:23 |
| 3 | Elsa Brahm IF Thor | 86:29 | 2:13 2:13 1:26 86:29 | 7:00 9:13 | 2:34 11:47 | 8:06 19:53 | 6:45 26:38 | 1:12 27:50 | 13:15 41:05 | 13:31 54:36 | 10:54 65:30 | 8:19 73:49 | 3:31 77:20 | 7:43 85:03 |
| 4 | Kristina Okvist Häverödals SK | 87:08 | 5:24 5:24 0:45 87:08 | 11:55 17:19 | 8:31 25:50 | 10:58 36:48 | 10:35 47:23 | 2:30 49:53 | 6:46 56:39 | 8:45 65:24 | 4:29 69:53 | 6:38 76:31 | 2:20 78:51 | 7:32 86:23 |
| 5 | Katarina Landberg IF Thor | 89:18 | 2:01 2:01 0:42 89:18 | 7:04 9:05 | 2:33 11:38 | 7:27 19:05 | 5:37 24:42 | 2:17 26:59 | 4:56 31:55 | 13:23 45:18 | 4:48 50:06 | 31:16 81:22 | 1:15 82:37 | 5:59 88:36 |
| ÖPPEN 4 | 3110 meter | 10 anmälda | ||||||||||||
| 1 | Andreas Tarandi Täby OK | 43:30 | 2:03 2:03 | 7:18 9:21 | 5:47 15:08 | 4:49 19:57 | 9:49 29:46 | 1:19 31:05 | 5:28 36:33 | 6:21 42:54 | 0:36 43:30 | |||
| 2 | Åke Karlsson Häverödals SK | 44:37 | 7:18 7:18 | 6:33 13:51 | 3:28 17:19 | 6:34 23:53 | 10:18 34:11 | 1:47 35:58 | 2:47 38:45 | 5:08 43:53 | 0:44 44:37 | |||
| 3 | Niklas Wallin OK Roslagen | 45:18 | 3:08 3:08 | 7:46 10:54 | 3:37 14:31 | 8:35 23:06 | 10:22 33:28 | 1:35 35:03 | 3:03 38:06 | 6:33 44:39 | 0:39 45:18 | |||
| 4 | David Starck OK Roslagen | 49:37 | 2:42 2:42 | 9:45 12:27 | 5:46 18:13 | 9:09 27:22 | 9:37 36:59 | 4:13 41:12 | 2:30 43:42 | 5:23 49:05 | 0:32 49:37 | |||
| 5 | Jenny Jonsson OK Linné | 58:21 | 9:33 9:33 | 9:22 18:55 | 3:20 22:15 | 6:30 28:45 | 15:49 44:34 | 1:26 46:00 | 5:06 51:06 | 6:33 57:39 | 0:42 58:21 | |||
| 6 | Gea Lindeborg Täby OK | 66:30 | 3:27 3:27 | 10:37 14:04 | 5:14 19:18 | 17:03 36:21 | 12:57 49:18 | 2:17 51:35 | 4:44 56:19 | 9:10 65:29 | 1:01 66:30 | |||
| 7 | Landqvist Sven Häverödals SK | 67:36 | 3:39 3:39 | 8:25 12:04 | 4:37 16:41 | 17:11 33:52 | 12:43 46:35 | 2:02 48:37 | 4:29 53:06 | 12:27 65:33 | 2:03 67:36 | |||
| 8 | Christer Häggqvist Rotebro IS | 73:33 | 10:46 10:46 | 8:27 19:13 | 3:46 22:59 | 11:38 34:37 | 12:53 47:30 | 2:03 49:33 | 3:24 52:57 | 19:50 72:47 | 0:46 73:33 | |||
| 9 | Jan Sjödahl OK Roslagen | 82:00 | 21:22 21:22 | 17:54 39:16 | 4:06 43:22 | 6:03 49:25 | 8:24 57:49 | 1:38 59:27 | 4:07 63:34 | 17:41 81:15 | 0:45 82:00 | |||
| Maarit Anttila Länna IF | Ej godk. | 17:40 17:40 | 13:06 30:46 | 7:30 38:16 | 13:35 51:51 | 62:31 | 1:51 64:22 |
| ÖPPEN 5 | 4040 meter | 15 anmälda | ||||||||||||
| 1 | Lennart Jacobsson Långhundra IF | 44:21 | 2:38 2:38 3:46 41:55 | 2:18 4:56 1:38 43:33 | 1:24 6:20 0:48 44:21 | 2:49 9:09 | 3:39 12:48 | 0:59 13:47 | 5:16 19:03 | 5:43 24:46 | 2:58 27:44 | 6:42 34:26 | 1:00 35:26 | 2:43 38:09 |
| 2 | Tommy Höglund Långhundra IF | 46:30 | 2:19 2:19 4:55 44:00 | 2:44 5:03 1:41 45:41 | 1:24 6:27 0:49 46:30 | 3:38 10:05 | 3:44 13:49 | 1:22 15:11 | 5:38 20:49 | 5:45 26:34 | 3:00 29:34 | 4:16 33:50 | 1:18 35:08 | 3:57 39:05 |
| 3 | Bengt Friberg Järfälla OK | 47:36 | 4:37 4:37 5:13 45:12 | 1:52 6:29 1:40 46:52 | 1:34 8:03 0:44 47:36 | 2:41 10:44 | 3:56 14:40 | 1:04 15:44 | 5:06 20:50 | 5:55 26:45 | 3:38 30:23 | 4:38 35:01 | 2:02 37:03 | 2:56 39:59 |
| 4 | Dan Thunman OK Linné | 49:10 | 2:57 2:57 4:21 46:29 | 2:00 4:57 1:56 48:25 | 1:37 6:34 0:45 49:10 | 4:31 11:05 | 3:53 14:58 | 1:22 16:20 | 5:19 21:39 | 7:05 28:44 | 3:24 32:08 | 4:56 37:04 | 1:59 39:03 | 3:05 42:08 |
| 5 | Bengt Kåberg Hallstahammars OK | 56:20 | 2:47 2:47 5:20 53:25 | 2:16 5:03 1:58 55:23 | 1:55 6:58 0:57 56:20 | 3:08 10:06 | 6:25 16:31 | 1:32 18:03 | 7:12 25:15 | 7:12 32:27 | 3:57 36:24 | 5:52 42:16 | 2:24 44:40 | 3:25 48:05 |
| 6 | Torbjörn Johansson Upsala IF | 56:40 | 3:41 3:41 6:34 54:22 | 2:39 6:20 1:40 56:02 | 1:43 8:03 0:38 56:40 | 3:06 11:09 | 4:39 15:48 | 1:12 17:00 | 6:21 23:21 | 6:17 29:38 | 7:29 37:07 | 5:18 42:25 | 1:21 43:46 | 4:02 47:48 |
| 7 | Anette Autio Länna IF | 65:32 | 4:30 4:30 7:02 63:16 | 2:29 6:59 1:34 64:50 | 1:30 8:29 0:42 65:32 | 3:54 12:23 | 8:24 20:47 | 1:26 22:13 | 6:49 29:02 | 6:29 35:31 | 5:16 40:47 | 10:46 51:33 | 1:05 52:38 | 3:36 56:14 |
| 8 | Anne Wiman Täby OK | 66:19 | 6:38 6:38 7:13 63:44 | 6:47 13:25 1:49 65:33 | 1:57 15:22 0:46 66:19 | 3:37 18:59 | 5:13 24:12 | 1:28 25:40 | 7:39 33:19 | 7:23 40:42 | 5:03 45:45 | 6:08 51:53 | 1:28 53:21 | 3:10 56:31 |
| 9 | Tomas Axelsson OK Linné | 68:27 | 3:51 3:51 6:23 66:39 | 1:48 5:39 1:13 67:52 | 7:14 12:53 0:35 68:27 | 5:53 18:46 | 6:38 25:24 | 2:06 27:30 | 6:18 33:48 | 7:42 41:30 | 5:06 46:36 | 7:00 53:36 | 2:03 55:39 | 4:37 60:16 |
| 10 | Maritha Olander Täby OK | 69:16 | 4:15 4:15 7:34 66:55 | 2:34 6:49 1:37 68:32 | 1:38 8:27 0:44 69:16 | 5:30 13:57 | 6:13 20:10 | 1:33 21:43 | 8:48 30:31 | 7:32 38:03 | 4:36 42:39 | 11:13 53:52 | 1:28 55:20 | 4:01 59:21 |
| 11 | Ulrika Meyersson OK Linné | 69:40 | 4:01 4:01 5:42 67:12 | 2:21 6:22 1:42 68:54 | 2:34 8:56 0:46 69:40 | 9:13 18:09 | 5:52 24:01 | 2:14 26:15 | 11:10 37:25 | 7:03 44:28 | 5:21 49:49 | 5:30 55:19 | 2:32 57:51 | 3:39 61:30 |
| 12 | Ulf Wiklund Klubblös | 72:24 | 3:44 3:44 5:39 69:05 | 4:38 8:22 2:19 71:24 | 1:52 10:14 1:00 72:24 | 4:01 14:15 | 5:03 19:18 | 1:43 21:01 | 7:45 28:46 | 8:35 37:21 | 10:21 47:42 | 6:56 54:38 | 2:30 57:08 | 6:18 63:26 |
| Jan Sagen Vallentuna/Össeby OL | Ej godk. | |||||||||||||
| Christer Christensson OK Österåker | Ej godk. | 17:31 17:31 | 3:18 20:49 | 10:47 31:36 87:07 | 8:52 40:28 | 24:18 64:46 | 1:30 66:16 | 8:25 74:41 | 8:21 83:02 | |||||
| Eva Dyremark Täby OK | Ej godk. | 5:38 5:38 4:33 47:08 | 1:47 7:25 1:30 48:38 | 1:33 8:58 0:44 49:22 | 15:29 | 1:31 17:00 | 5:25 22:25 | 6:46 29:11 | 3:22 32:33 | 5:27 38:00 | 1:40 39:40 | 2:55 42:35 |
| ÖPPEN 6 | 4980 meter | 4 anmälda | ||||||||||||
| 1 | Håkan Jansson Långhundra IF | 61:05 | 2:16 2:16 3:15 58:12 | 5:28 7:44 2:27 60:39 | 1:17 9:01 0:26 61:05 | 5:30 14:31 | 1:55 16:26 | 10:19 26:45 | 2:00 28:45 | 5:11 33:56 | 5:38 39:34 | 10:30 50:04 | 2:21 52:25 | 2:32 54:57 |
| 2 | Kjell Jansson Långhundra IF | 72:28 | 4:12 4:12 4:21 69:16 | 3:12 7:24 2:21 71:37 | 0:58 8:22 0:51 72:28 | 6:22 14:44 | 5:46 20:30 | 6:38 27:08 | 1:22 28:30 | 5:49 34:19 | 13:07 47:26 | 11:21 58:47 | 2:51 61:38 | 3:17 64:55 |
| 3 | Cajsa Christensson OK Österåker | 81:36 | 4:33 4:33 4:20 78:13 | 3:47 8:20 2:43 80:56 | 1:16 9:36 0:40 81:36 | 9:24 19:00 | 2:54 21:54 | 8:21 30:15 | 1:38 31:53 | 7:53 39:46 | 9:52 49:38 | 15:17 64:55 | 3:26 68:21 | 5:32 73:53 |
| 4 | Jonas Eriksson Sigtuna OK | 83:29 | 5:27 5:27 3:59 81:29 | 6:12 11:39 1:30 82:59 | 0:54 12:33 0:30 83:29 | 6:11 18:44 | 2:
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