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OK Norrtelje Bergshamra

01-09-02

Sträcktider för bana 3

Rank 
Tid 
Namn 
Klubb
Land
 1	26:49     Lännevall,Joel                  OK Roslagen
 03:08=  07:05=  10:20=  11:26=  12:51=  18:08=  19:12=  21:56=  23:55=  25:52=  26:16= 
 03:08=  03:57=  03:15=  01:06=  01:25=  05:17=  01:04=  02:44=  01:59=  01:57=  00:24= 
 00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00=  00:00= 
 
 2	36:02     Söllvander,Martina              OK Rodhen
 06:50+  10:42+  14:32+  15:52+  17:26+  23:43+  25:11+  27:51+  31:14+  35:37+  36:02+ 
 06:50+  03:52-  03:50+  01:20+  01:34+  06:17+  01:28+  02:40-  03:23+  04:23+  00:25+ 
 03:42@  00:05-  00:35#  00:14#  00:09#  01:00#  00:24&  00:04-  01:24&  02:26@  00:01+ 
 
 3	37:10                                     OK Linné
 04:07+  07:55+  13:13+  14:25+  16:15+  25:31+  26:43+  30:32+  34:18+  36:46+  37:10+ 
 04:07+  03:48-  05:18+  01:12+  01:50+  09:16+  01:12+  03:49+  03:46+  02:28+  00:24= 
 00:59&  00:09-  02:03&  00:06+  00:25&  03:59&  00:08#  01:05&  01:47&  00:31&  00:00= 
 
 4	37:35     Järnström,Linnéa                Långhundra IF
 06:48+  10:44+  14:23+  15:50+  17:28+  23:45+  25:17+  27:53+  31:24+  36:59+  37:35+ 
 06:48+  03:56-  03:39+  01:27+  01:38+  06:17+  01:32+  02:36-  03:31+  05:35+  00:36+ 
 03:40@  00:01-  00:24#  00:21&  00:13#  01:00#  00:28&  00:08-  01:32&  03:38@  00:12& 
 
 5	37:47     Moqvist,Marcus                  Länna IF
 04:04+  08:32+  12:28+  14:11+  16:06+  27:23+  28:52+  31:22+  33:58+  37:20+  37:47+ 
 04:04+  04:28+  03:56+  01:43+  01:55+  11:17+  01:29+  02:30-  02:36+  03:22+  00:27+ 
 00:56&  00:31#  00:41#  00:37&  00:30&  06:00@  00:25&  00:14-  00:37&  01:25&  00:03# 
 
 6	38:36     Åhman,Elisabeth                 Rånäs OK
 04:43+  09:53+  14:42+  16:07+  18:43+  26:22+  28:03+  32:40+  35:59+  38:10+  38:36+ 
 04:43+  05:10+  04:49+  01:25+  02:36+  07:39+  01:41+  04:37+  03:19+  02:11+  00:26+ 
 01:35&  01:13&  01:34&  00:19&  01:11&  02:22&  00:37&  01:53&  01:20&  00:14#  00:02+ 
 
 7	45:32     Karlsson,Glenn                  Rånäs OK
 04:18+  08:29+  12:33+  13:57+  19:03+  32:03+  33:41+  38:18+  42:03+  45:10+  45:32+ 
 04:18+  04:11+  04:04+  01:24+  05:06+  13:00+  01:38+  04:37+  03:45+  03:07+  00:22- 
 01:10&  00:14+  00:49&  00:18&  03:41@  07:43@  00:34&  01:53&  01:46&  01:10&  00:02- 
 
 8	53:32     Hedberg,Karin                   OK Linné
 04:51+  09:52+  15:22+  22:35+  25:06+  39:13+  41:35+  47:08+  50:50+  53:05+  53:32+ 
 04:51+  05:01+  05:30+  07:13+  02:31+  14:07+  02:22+  05:33+  03:42+  02:15+  00:27+ 
 01:43&  01:04&  02:15&  06:07@  01:06&  08:50@  01:18@  02:49@  01:43&  00:18#  00:03# 
 
 9	01:06:18  Helin,Alexandra                 IF Thor

 
Best split for this class
   03:08   03:48   03:15   01:06   01:25   05:17   01:04   02:30   01:59   01:57   00:22
= Same time as class winner,   - Faster     + slower   # 10% more loss    & 25% more loss  @ 100% more loss