Read this article about "Sick
and tired athlets" This is the "SportsMedWeb"
980322 E2 Outside
with The Basso, sunny +3 deg. , 2 - 4 m/Sec. (
83 Kg )
Avg. pulse 145 ( 69 % HRR ) avg. speed 27,4. 67,2
km. avg. cad 75
Put most effort on a low and flat
position on the bike. No problems with arms and back.
I think I have found a decent
position on the bike !
You find the totals on, for example,
Base 3, week 3.