

980503
"Örsundsbro, Hjälsta, Övergran, Vassundabron, Litzlena,
Örsundsbro" ( 83 Kg )
Easy wind 2 - 4 m/Sec. 10 deg.
Celsius
Avg. pulse 149 ( 71 % HRR), avg. speed 30,3
km/hr, avg. cadence 75 and length 47,5 Km
I don't hate head wind any more.
I have realized that I have to cooperate with it, and that it
is me that is the faulty
part in this relation. I will really try to love my former enemy in the
future.
Strange that one can love climbing
and dislike headwind. New attitude for the future. :-)
Starting as # 16603 in Vätternrundan
980613, 5.06 in the morning 300 km. I think
that more than 6 times the distance,
will take some planning on drinking and eating,
and probably a few
beats lower avg. pulse.
But then I can share the wind
with others who converted to wind lovers. ;-])
The pulse spread between 52 and
100 % of Heart Rate Reserve for this ride.