This weeks training in hours and minutes
 |
This weeks training in exertion
 |
 |
Time Exertion
Pulse
spent count zone 00.25.00 161 168 - 190 Maximal Training 02.00.00 432 158 - 167 Anaerobic Training 02.44.00 343 148 . 157 Steady State 00.39.00 064 138 . 147 Aerobic Conditioning 00.27.00 024 118 . 137 Moderate Activity 06.16.00 1026 |